TAKE CHARGE OF YOUR HEALTH! The medicine of the future is contained in this booklet. This is the first in a series of self-help booklets to provide information, facts and how to’s for people who want to take charge of their health. Holistic MD Bill Dean and Holistic PhD Tom Laga, a specialist in Nutrition-Fitness-Stresscare, are two health experts with over 80 years of combined experience in the fields of Wellness, Holistic Healthcare and Holistic Medicine. Both Dr Dean and Dr Laga have extensive backgrounds in teaching and want to share with you how to take charge of your own Body-Mind-Spirit health. This booklet covers diet, nutrition, supplements, exercise, fasting, detoxification, environmental factors, the role of attitude and truly, much, much more. Learn how to treat the underlying cause of illness, not just the symptoms. All illnesses or afflictions are PROBLEMS with CAUSES and therefore: with SOLUTIONS for healing. Find out what YOU can do for all problems relating to The Immune System: recurring infections, delayed healing, chronic fatigue, gastro-intestinal upsets, allergies. Scan the Table Of Contents to realize what a wide range of problems are examined. Learn about your Immune System and what you can do for it. Understand both the generalities and specifics on the diseases affecting you and all of us in today’s world. Take charge of your own well--being. Know what your own doctor seldom mentions.