Tim Noakes is one of the world’s leading authorities on the science behind sport and a successful sportsman in his own right. Through a lifetime of research, he has developed key scientific concepts in sport that have not only redefined the way elite athletes and teams approach their professions, but challenged conventional global thinking in these areas. In this new and updated edition of Challenging Beliefs, Noakes shares his views on everything from the myths perpetuated by the sports-drink industry to the prevalence of banned substances, the need to make rugby a safer sport and the benefits of a high-protein, low-carb diet. The teams and athletes with whom Noakes has worked make fascinating backdrops to these topics, highlighting the importance of science in sport in human terms. In providing an intimate look at the golden threads running through Noakes’s life and career, this remarkable book reveals the landmark theories and principles generated by one of the greatest minds in the history of sports science.
Bats, baronets and Battle is more than just about cricket. This is a history full of colourful characters eccentric baronets with a fondness for gambling, forthright women who wished to take their role and the game beyond an excuse to wear a pretty dress, and brothers from local villages who played the sport at the highest levels home and abroad. If Sussex was the cradle for the earliest of cricket, the villages around Battle were there at the games birth. From Georgian times and the murky world of 18th century politics, Tim Dudgeon traces Battle crickets role from its role in 18th century Georgian gambling though the fear of 19th century rural unrest and the dawn of the professional game to the tragic impact of two world wars and into the modern era. The story he uncovers is an intriguing one that has local people and communities at its heart, but throws light on their links with events and forces that have shaped our world today.
Here is a wealth of factual and interpretative information about Germany between 1918 and 1945. Designed for maximum practicality, it sets the Hitler years in their wider context, with most sections spanning the Weimar Republic and the rise of Nazism as well as the Third Reich itself. In addition to political chronologies and anatomies of the Nazi party and the police state, there is detailed information on economy, society and culture; diplomacy, rearmament and war; and racial politics and the Holocaust. Biographies, glossary and a rich annotated bibliography complete an invaluable study aid.
In December 2010, Professor Tim Noakes was introduced to a way of eating that was contrary to everything he had been taught and was accepted as conventional nutrition ‘wisdom’. Having observed the benefits of the low-carb, high-fat lifestyle first-hand, and after thorough and intensive research, Noakes enthusiastically revealed his findings to the South African public in 2012. The backlash from his colleagues in the medical establishment was as swift as it was brutal, and culminated in a misconduct inquiry launched by the Health Professions Council of South Africa. The subsequent hearing lasted well over a year, but Noakes ultimately triumphed, being found not guilty of unprofessional conduct in April 2017. In Lore of Nutrition, he explains the science behind the low-carb, high-fat/Banting diet, and why he champions this lifestyle despite the constant persecution and efforts to silence him. He also discusses at length what he has come to see as a medical and scientific code of silence that discourages anyone in the profession from speaking out against the current dietary guidelines. Leading food, health and medical journalist Marika Sboros, who attended every day of the HPCSA hearing, provides the fascinating backstory to the inquiry, which often reads like a spy novel. Lore of Nutrition is an eye-opener and a must-read for anyone who cares about their health.
In December 2010, Professor Tim Noakes was introduced to a way of eating that was contrary to everything he had been taught and was accepted as conventional nutrition ‘wisdom’. Having observed the benefits of the low-carb, high-fat lifestyle first-hand, and after thorough and intensive research, Noakes enthusiastically revealed his findings to the South African public in 2012. The backlash from his colleagues in the medical establishment was as swift as it was brutal, and culminated in a misconduct inquiry launched by the Health Professions Council of South Africa. The subsequent hearing lasted well over a year, but Noakes ultimately triumphed, being found not guilty of unprofessional conduct in April 2017. In Lore of Nutrition, he explains the science behind the low-carb, high-fat/Banting diet, and why he champions this lifestyle despite the constant persecution and efforts to silence him. He also discusses at length what he has come to see as a medical and scientific code of silence that discourages anyone in the profession from speaking out against the current dietary guidelines. Leading food, health and medical journalist Marika Sboros, who attended every day of the HPCSA hearing, provides the fascinating backstory to the inquiry, which often reads like a spy novel. Lore of Nutrition is an eye-opener and a must-read for anyone who cares about their health.
This dramatic exposé of Allied subterfuge and betrayal uncovers the treachery of undercover fascists and American Nazi spy rings during the height of World War II. Between 1939 and 1945, more than seventy Allied men and women were convicted—mostly in secret trials—of working to help Nazi Germany win the war. In the same period, hundreds of British Fascists were also interned without trial on specific and detailed evidence that they were spying for, or working on behalf of, Germany. Collectively, these men and women were part of a little-known Fifth Column: traitors who committed crimes including espionage, sabotage, communicating with enemy intelligence agents and attempting to cause disaffection amongst Allied troops. Hundreds of official files, released piecemeal and in remarkably haphazard fashion in the years between 2002 and 2017, reveal the truth about the Allied men and women who formed these spy rings. Several were part of international espionage rings based in the United States. If these men and women were, for the most part, lone wolves or members of small networks, others were much more dangerous. In 1940, during some of the darkest days of the war, two well-connected British Nazi sympathizers planned overlapping conspiracies to bring about a “fascist revolution.” These plots were foiled by Allied spymasters through radical—and often contentious—methods of investigation.
Hitler's 'thousand-year Reich' lasted barely longer than twelve brief and inglorious years, and yet had an impact on millions of ordinary lives scarcely comparable with any other episode in modern European history. Nazi Germany examines the origins and development of Nazism, the establishment of the dictatorship and the impact on Germany's economy, society and culture of the regime's single-minded drive towards war and genocide. The view from above, reflected in the movement's ideology, policy and legislation is complemented by the many, often conflicting, views from below, as described in the reports smuggled out of Germany by Socialist dissidents or overheard by the regime's spies and policemen. Tim Kirk depicts a society divided, where most were initially wary of Hitler and sceptical about his party and its promises, and where even enthusiastic admirers quickly became disgruntled; but where the majority complied and few were inclined to oppose or resist the regime, or its brutalities, until disillusionment set in and the prospect of defeat was imminent. Approachable and authoritative, this is an essential introduction to one of the most significant periods in German, and modern European, history.
With more than 29,000 species, fishes are the most diverse group of vertebrates on the planet. Of that number, more than 12,000 species are found in freshwater ecosystems, which occupy less than 1 percent of the Earth’s surface and contain only 2.4 percent of plant and animal species. But, on a hectare-for-hectare basis, freshwater ecosystems are richer in species than more extensive terrestrial and marine habitats. Examination of the distribution patterns of fishes in these fresh waters reveals much about continental movements and climate changes and has long been critical to biogeographical studies and research in ecology and evolution. Tim Berra’s seminal resource, Freshwater Fish Distribution,maps the 169 fish families that swim in fresh water around the world. Each family account includes the class, subclass, and order; a pronunciation guide to the family name; life cycle information; and interesting natural history facts. Each account is illustrated, many with historical nineteenth-century woodcuts. Now available in paperback, this heavily cited work in ichthyology and biogeography will serve as a reference for students, a research support for professors, and a helpful guide to tropical fish hobbyists and anglers.
Originally published in hardback only in 1987, Michael Freeman's valuable guide to the history of Nazi Germany now returns to print in a substantially revised Second Edition. Dealing with all aspects of the Nazi regime, it is far more than just an atlas: the integration of the maps themselves with charts and other visually-displayed data, and an extensive and authoritative commentary, makes this a book to read as well as to refer to.
This book addresses critical challenges for university renewal, and sketches critical issues in Hong Kong's higher education that have global implications. Contributors to the book were originally gathered for a conference funded by the University Grants Committee (UGC) of Hong Kong, and took as their starting point the work of the Carnegie Foundation on The Scholarship of Teaching and Learning. With the worldwide move towards public accountability, academics live in a climate of assessment and must constantly adapt to new pressures. This book presents a focus on leadership in learning, on the basis of which academics can reconcile pressures and paradoxes, transcend the system, and move on to a public domain where teaching and research can be integrated in scholarly discourse and practice. The shared professional insights, as articulated by the contributors to this book, will be most helpful to academics who are navigating through these turbulent waters. Emerging from the major thrusts of the selected papers are three thematic divisions: Critical and Creative Thinking, Motivation in Learning, and Collaboration in Teaching and Learning. The targeted readers include academics, administrators and policy-makers in higher education. The primary focus is on academics as teachers to whom the contributors can communicate authentically as frontline practitioners in an optimistic tone without being naive. Together, the chapters transcend local concerns, and contribute to a developing international discourse on the impact of scholarship of teaching on learning. Rather than advocating certain approaches from successful experiences, the book generates ideas for research into teaching, making transparent the dynamics of learning.
Focusing on three of the defining moments of the twentieth century - the end of the two World Wars and the collapse of the Iron Curtain - this volume presents a rich collection of authoritative essays, covering a wide range of thematic, regional, temporal and methodological perspectives. By re-examining the traumatic legacies of the century’s three major conflicts, the volume illuminates a number of recurrent yet differentiated ideas concerning memorialisation, mythologisation, mobilisation, commemoration and confrontation, reconstruction and representation in the aftermath of conflict. The post-conflict relationship between the living and the dead, the contestation of memories and legacies of war in cultural and political discourses, and the significance of generations are key threads binding the collection together. While not claiming to be the definitive study of so vast a subject, the collection nevertheless presents a series of enlightening historical and cultural perspectives from leading scholars in the field, and it pushes back the boundaries of the burgeoning field of the study of legacies and memories of war. Bringing together historians, literary scholars, political scientists and cultural studies experts to discuss the legacies and memories of war in Europe (1918-1945-1989), the collection makes an important contribution to the ongoing interdisciplinary conversation regarding the interwoven legacies of twentieth-century Europe’s three major conflicts.
From our country's most important war historian, a gripping account of the turbulent relationship between Canada and the US during the Second World War. The two nations entered the war amidst rivalry and mutual suspicion, but learned to fight together before emerging triumphant and bound by an alliance that has lasted to this day. When the Second World War broke out in 1939, it set in motion a deadly struggle between the Axis powers and the Allies, but also fraught negotiations between and among the Allies. On questions of diplomacy, economic policy, industrial might, military capabilities, and even national sovereignty, thousands of lives and the fate of the free world depended on back-room deals and desperate trade-offs between soldiers, diplomats, and leaders. In North America, Canada and the US strained to forge a new military alliance to guard their coasts and fend off German U-boats and the menace of a Japanese invasion. Wartime economies were entwined to produce a staggering contribution of weapons to keep Britain and other allies in the war. The defence of North America against enemy threats was essential before the US and Canada could send armies, navies, and air forces overseas. In his trademark style, Tim Cook employs eyewitness accounts to vividly lay bare the brutality of combat and the courage of North Americans under fire. Behind the fighting fronts, the charged and often secret communications between national leaders Churchill, Roosevelt, and King reveal how their personalities shaped the outcome of history’s most destructive war, the fate of the British Empire, and the North American alliance that lives on to this day. The Good Allies is a masterful account of how Canadians and Americans made the transition from wary rivals to steadfast allies, and how Canada thrived in the shadow of the military and global superpower. In exploring this complex and crucial dimension of the Second World War and its legacy, Cook recounts two nations’ story of cooperation, of sacrifice, and of bleeding together to save the world from the fascist threat.
Tim Kendall's study offers the fullest account to date of a tradition of modern English war poetry. Stretching from the Boer War to the present day, it focuses on many of the twentieth-century's finest poets - combatants and non-combatants alike - and considers how they address the ethical challenges of making art out of violence. Poetry, we are often told, makes nothing happen. But war makes poetry happen: the war poet cannot regret, and must exalt at, even the most appalling experiences. Modern English War Poetry not only assesses the problematic relationship between war and its poets, it also encourages an urgent reconsideration of the modern poetry canon and the (too often marginalised) position of war poetry within it. The aesthetic and ethical values on which canonical judgements have been based are carefully scrutinized via a detailed analysis of individual poets. The poets discussed include Thomas Hardy, Rudyard Kipling, Wilfred Owen, Charlotte Mew, Edward Thomas, Ivor Gurney, W. H. Auden, Keith Douglas, Ted Hughes, and Geoffrey Hill.
What does it take for a person starting out in their career to succeed in a highly challenging environment? Apart from the technical skills, what are the key values, attitudes and behaviours that deliver outstanding performance in a constantly changing and demanding world? This book examines these questions within the demanding world of elite sport, a stage that places arduous pressures not only on the dedicated athletes, but also on the backstage talent of coaches, scientists and medical support staff. With case studies and interviews throughout, this book provides students with a practical analysis of the personal strengths, determination and interpersonal skills required to reach the top. The book also contains practical guidance for students wishing to begin a career in elite sports, including further reading, websites and contact details of organisations at this elite level.
In 1915, news of the Australian and New Zealand Army Corps landing and the slaughter at Gallipoli stirred tens of thousands of young men to go to war.They answered the call and formed battalions of the Australian Imperial Force. By the time the new recruits were combat ready, the campaign at Gallipoli had ended. Their battlefields became the muddy paddocks of France and Belgium.Based on eyewitness account, Eyewitnesses at the Somme traces the story of one of these battalions, the 55th, from its birth in the dusty camps of Egypt through three years of brutal, bloody conflict on the bitter western front.When the Great War ended in 1918, over 500 of the 3,000 men who served in the 55th had been slain and another 1,000 wounded. Eyewitnesses at the Somme, shares personal stories of Australian men as they stared down the horrors of war with determination, courage and comradeship. With chapters devoted to the significant battles at Fromelles, Doignies, Polygon Wood, Pronne and Bellicourt, this book tells the story of one battalion, but in doing so it encapsulates the experiences of many Australians on the Western Front.
For decades, British children's TV was surely the finest entertainment in the world. From Thunderbirds to The Clangers, Blue Peter to Magpie, Camberwick Green to Tiswas, and Captain Pugwash to The Magic Roundabout, there was a huge variety on offer for kids - and adults - to enjoy. Now, in The Golden Age of Children's TV, Tim Worthington brings back the joy of those times and the programmes we loved, sharing a deep-dive behind the scenes of key programmes, how they came about and the stories behind the shows. From Saturday morning telly to teatime favourites, discover everything you never knew about the programmes you loved as well as the gossip from behind-the-scenes. Written with affection but also with a wry appreciation of the shortcomings of the times, this is the hugely engaging and entertaining story of a key part of our pop culture, from a time long before streaming and the internet, when we sat down together to watch brilliant British telly.
A NEW YORK TIMES EDITORS’ CHOICE • SUNDAY TIMES (UK) BESTSELLER • A gripping new history of the British appeasement of Hitler on the eve of World War II “An eye-opening narrative that makes for exciting but at times uncomfortable reading as one reflects on possible lessons for the present.”—Antonia Fraser, author of Mary Queen of Scots On a wet afternoon in September 1938, Prime Minister Neville Chamberlain stepped off an airplane and announced that his visit to Hitler had averted the greatest crisis in recent memory. It was, he later assured the crowd in Downing Street, "peace for our time." Less than a year later, Germany invaded Poland and the Second World War began. Appeasement is a groundbreaking history of the disastrous years of indecision, failed diplomacy and parliamentary infighting that enabled Hitler's domination of Europe. Drawing on deep archival research and sources not previously seen by historians, Tim Bouverie has created an unforgettable portrait of the ministers, aristocrats, and amateur diplomats who, through their actions and inaction, shaped their country's policy and determined the fate of Europe. Beginning with the advent of Hitler in 1933, we embark on a fascinating journey from the early days of the Third Reich to the beaches of Dunkirk. Bouverie takes us not only into the backrooms of Parliament and 10 Downing Street but also into the drawing rooms and dining clubs of fading imperial Britain, where Hitler enjoyed surprising support among the ruling class and even some members of the royal family. Both sweeping and intimate, Appeasement is not only an eye-opening history but a timeless lesson on the challenges of standing up to aggression and authoritarianism--and the calamity that results from failing to do so.
Drawing from the ideas of critical geography and based on extensive archival research, Cole brilliantly reconstructs the formation of the Jewish ghetto during the Holocaust, focusing primarily on the ghetto in Budapest, Hungary--one of the largest created during the war, but rarely examined. Cole maps the city illustrating how spaces--cafes, theaters, bars, bathhouses--became divided in two. Throughout the book, Cole discusses how the creation of this Jewish ghetto, just like the others being built across occupied Europe, tells us a great deal about the nature of Nazism, what life was like under Nazi-occupation, and the role the ghetto actually played in the Final Solution.
Praise for the first edition: 'There are books that are badly written, books that are well written and books that you wish you'd written. This is one of the latter. Hicks and his co-writers produce a book that is a joy to read and is packed full of helpful advice.' – Chris Frost, Journalist 'You don't have to be a journalist to read this book. Anyone with an interest in improving their writing skills and developing a sense of good style will find it useful Wynford Hicks takes a no-nonsense, sleeves rolled up approach to writing which has no time for preciousness.' – Roy Johnson, Mantex 'Writing for Journalists neatly fills a gap in the market for a no-nonsense book for trainees written by trainers who genuinely understand the industry and who have moved with the times.' – Sharon Wheeler, Journalism Studies Writing for Journalists is about the craft of journalistic writing: how to put one word after another so that the reader gets the message – or the joke – goes on reading and comes back for more. It is a practical guide for all those who write for newspapers, periodicals and websites, whether students, trainees or professionals. This revised and updated edition introduces the reader to the essentials of good writing. Based on critical analysis of news stories, features and reviews from daily and weekly papers, consumer magazines, specialist trade journals and a variety of websites, Writing for Journalists includes: advice on how to start writing and how to improve and develop your style how to write a news story which is informative, concise and readable tips on feature writing from researching profiles to writing product round-ups how to structure and write reviews a new chapter on writing online copy.
In June 1918, 130 teenagers arrived in France as just another draft of replacements among the thousands sent to reinforce the British Expeditionary Force on the Western Front. Within the next five months, one in four would be dead, over half of them wounded. This is the story of the lives and deaths of these ordinary young men in an unimaginable war.By focussing on this one party of Doomed Youth, author Tim Lynch is able to explore and explain several aspects of the Great War which have received scant attention. Firstly, the summer of 1918 itself. Why was it necessary for these boys to die so late in the conflict? The German Spring Offensive had failed – but so did the calls for an Armistice, and the second Battle of the Marne in July would take many more lives. The butchery would continue, pointlessly, to November. Secondly, there is very little written about conscription itself and the Home Front, about rationing and even organised opposition to the War.
Hypnotic and very moving' Beth Morrey, author, The Love Story of Missy Carmichael Enid isn't clear about much these days. But she does feel a strong affinity with Olivia, a regular visitor to her dementia home in a small coastal town. If only she could put her finger on why. Their silent partnership intensifies when Enid, hoping to reconnect with her husband Roy, escapes from the home. With help from an imaginary macaw, she uncovers some uncomfortable truths about Olivia's marriage and delves into her own forgotten past. A deeply touching story of love, age and companionship, evoking the unnoticed everyday moments that can mean the world to the people living them, Tim Ewins' second novel will delight fans of his acclaimed debut, We Are Animals.
Shortlisted for the Wolfson History Prize 2018 This book is the first to offer a full account of the varied contributions of German Jews to Imperial Germany’s endeavors during the Great War. Historian Tim Grady examines the efforts of the 100,000 Jewish soldiers who served in the German military (12,000 of whom died), as well as the various activities Jewish communities supported at home, such as raising funds for the war effort and securing vital food supplies. However, Grady’s research goes much deeper: he shows that German Jews were never at the periphery of Germany’s warfare, but were in fact heavily involved. The author finds that many German Jews were committed to the same brutal and destructive war that other Germans endorsed, and he discusses how the conflict was in many ways lived by both groups alike. What none could have foreseen was the dangerous legacy they created together, a legacy that enabled Hitler’s rise to power and planted the seeds of the Holocaust to come.
Nearly one hundred thousand German Jews fought in World War I, and some twelve thousand of these soldiers lost their lives in battle. This book focuses on the multifaceted ways in which these soldiers have been remembered, as well as forgotten, from 1914 to the late 1970s. By examining Germany's complex and continually evolving memory culture, Tim Grady opens up a new approach to the study of German and German-Jewish history. In doing so, he draws out a narrative of entangled and overlapping relations between Jews and non-Jews, a story that extends past the Holocaust and into the Cold War.
Synthesizing studies of parental care in a wide variety of animals, this book is the first attempt to provide general answers to the following important questions: Why does the extent of parental care vary so widely between species? Why do only females care for eggs and young in some animals, only males in others, and both parents in a few? To what extent is parental care adjusted to variation in its benefits to offspring and its costs to parents? How do parents divide their resources between their sons and daughters? In this book separate chapters examine the evolution of variation in egg and neonate size, of viviparity and other forms of bearing, and of differences in the duration of incubation, gestation, and lactation. The book reviews theoretical and empirical predictions concerning the evolution of parental care and examines the extent to which these are supported by empirical evidence. The author examines the distribution of parental care among offspring, reviews the empirical evidence that parents invest to different extents in their sons and daughters, and discusses the degree to which parents manipulate the sex ratio of their progeny in relation to the availability of resources.
This title is endorsed by Cambridge International to support the full syllabus for examination from 2023 Build strong subject knowledge and skills with the only published course to offer full and comprehensive coverage of the syllabus for examination from 2023. -Engage with relevant and up-to-date case examples to illustrate key topics. - Build knowledge with key elements covered and skills-targeted activities throughout. - Test understanding with a range of activities and exam-style questions. - Extend learning with Internet research boxes providing opportunities to delve further into topics.
Gossip, rumour, scandal and defamation are just some of the popular discourses examined in this collection of essays by an international group of scholars. Featuring research on a wide range of resource materials (including political literature, police reports, drama, ballads, contemporary fiction, poetry and caricatures) the volume provides an introduction to the history and sociology of dissent. Each chapter explores instances of subversion and scurrility in a particular historical context. Emphasis is placed on the political culture of early modern Britain where new relationships between the state and society were pioneered. From this base further chapters proceed to discuss manifestations of these relationships in other societies and during other periods. Subversion and Scurrility reveals that while the ways in which opposition is expressed are infinitely variable, the impulse to protest is a constant.
IN PARTNERSHIP WITH THE NOAKES FOUNDATION AND THE EAT BETTER SOUTH AFRICA! INITIATIVE, THE BESTSELLING THE BANTING SOLUTION IS NOW IN AN EASILY ACCESSIBLE FORMAT! Due to your requests for more basic recipes and a user-friendly format, The Banting Solution is now available in a size that fits every pocket. This little guide will provide all the tips and advice you need with which to start, successfully conclude and maintain your Banting lifestyle. The Banting Pocket Guide includes a chapter from Banting’s most respected and passionate supporter, Prof. Tim Noakes; answers your most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans, Banting-friendly food lists and recipes; teaches you how to Bant on a budget, making this lifestyle accessible to everyone; and much, much more. Most importantly, it teaches you how to get rid of those unwanted kilos and keep them off forever! Easy to pop into your handbag or pocket, The Banting Pocket Guide is set to kick-start your new Banting lifestyle!
THE #1 SUNDAY TIMES BESTSELLER FROM THE LEADING GUT-HEALTH EXPERT, FOUNDER OF ZOE AND AUTHOR OR FOOD FOR LIFE * As seen on ITV's LORRAINE and heard on THE DIARY OF A CEO * This ground-breaking exploration debunks food myths, from what we should be eating for breakfast to whether we should really avoid ultra-processed foods. Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us? Through his pioneering research, Professor Tim Spector busts these and many other myths about food. Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations, miracle cures and ultra-processed foods, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet. 'Hugely enjoyable' Michael Mosley 'Illuminating and so incredibly timely' Yotam Ottolenghi 'This book should be available on prescription' Felicity Cloake 'Will actually help you decide what to add to your next grocery shop' Bee Wilson, Guardian * Tim Spector's new book Food for Life: Your Guide to the New Science of Eating Well is out in paperback 4th January 2024*
If you think you know what positive psychology is, think again! This book offers a new integrative vision for making life better that takes in the body and the brain, culture and society, childhood and development... A must read for students." - Stephen Joseph, University of Nottingham "Captures the best of the positive psychology initiative, and most importantly, translates it to practice. The authors bring remarkable depth and breadth to the subject matter and do so in a way that is fresh, engaging, relevant, and unusually thoughtful." - Carol Ryff, University of Wisconsin-Madison "If you want to understand what positive psychology really is, learn how it works in practice and discover its huge potential to transform our lives and our world then look no further than this superb book. I really can′t recommend it highly enough." - Mark Williamson, Director of Action for Happiness This exciting new textbook, written by leading academics in the UK, offers the very first authored title on applied positive psychology for university courses. Consisting of the latest cutting-edge theory and research in the subject and structured around a pioneering multidimensional model of wellbeing, this book will provide you with the knowledge and tools to apply positive psychology in many areas of life. These include interventions aimed at developing mental and physical functioning, to recommendations for enhancing relationships and reshaping organisational structures. The book shows how these practices can be successfully deployed in diverse real-world settings, from the classroom to the workplace. Key features include: Learning objectives set out at the start of each chapter Practice essay questions throughout and quizzes to test your knowledge at the end of each chapter Useful measurement tools and recommendations for research Summary boxes and suggested further reading and resources Case studies and ‘Reflection’ boxes that invite you to explore topics in greater depth and relate findings to your everyday life. This book will be essential reading for all students with an interest in or studying a course in applied positive psychology, and is strongly recommended to students taking a wider course in positive psychology and the psychology of happiness and wellbeing.
Recounts events leading up to and surrounding the 1944-45 Battle of the Bulge in Ardennes, France, during World War II, as well as its long-lasting consequences.
A book of Irish journies, both real and imagined, as the author (believing himself to be an East Midlands version of Jack Kerouac) sits in pubs and listens to old men's stories, laughs at and falls in love with mad Irishwomen, sings folksongs, cries in the rain and vomits in soft green fields, while trying to get a decent price for a 1.4L Vauxhall Corsa. On the way he creates some new Irish myths and legends, such as the Singing Leprechaun Liberation Front, Kevin the Carp of Storytelling, the kiln-fired dogshit jewellery and the nymphomaniac jazz chicks.
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