Buddhism & Zen in Vietnam provides, for Western readers, a much needed introduction to this important religion—its history, practices, concepts, and role in the lives of the people, the nation, and Vietnamese culture. Recently, Vietnam has aroused the attention of the Western world and made the task of understanding Vietnamese Buddhism more imperative. This Buddhist book gives a comprehensive account of Buddhism in Vietnam and the various Zen Buddhist schools in Vietnam and their relation to Buddhism in other Asian countries. Students of Vietnamese culture and Zen Buddhism will find this penetrating and enlightening study of incalculable value.
A Rose for Your Pocket is a beautiful prose poem on motherhood by Vietnamese Zen Master Thich Nhat Hanh. He reminds us of the qualities embodied by our mother and will lead the reader to a new and deeper appreciation of his/her mother whether she is still be alive or has passed away. Thich Nhat Hanh presents the various traditions in which motherhood is celebrated in cultures around the world and shares the story of how his wish to become a monk affected his relationship with his own mother. Previously only available as a staple-bound 14-page booklet, this completely revised and redesigned edition is a combination of the original A Rose for Your Pocket text, with additional material on the role and importance of motherhood based on more recent teachings by Thich Nhat Hanh, a meditation on the "interbeing" of mother and child, as well as the practices of mindfulness and finding our true home. It concludes with instructions for the beautiful Rose Ceremony.
The first volume of the revised edition of Chanting from the Heart, by Zen Master Thich Nhat Hanh and the monks and nuns of Plum Village. Volume I: Buddhist Sutras and Chants for Recitation Vol. I: Buddhist Sutras and Recitations, contains sutras from both the Theravada and Mahayana traditions, translated by Thich Nhat Hanh from both the Pali and Chinese canons. In Chanting from the Heart, he included the sutras he felt to be the most essential for study and regular recitation by his lay and monastic disciples. The recitations are verses for contemplation and reading aloud, some written by Thich Nhat Hanh, others handed down through his Vietnamese Zen tradition. These sutras and recitations are read, recited, and chanted regularly during daily meditation sessions in Thich Nhat Hanh’s Plum Village monasteries and practice centers worldwide.
Thich Nhat Hanh’s timeless meditations on love, family, and friendship—with step-by-step practices for cultivating intimacy in your relationships. Weaving together traditional stories, personal experiences, and a deep understanding of the Buddha’s way of mindful living, Thich Nhat Hanh provides step-by-step practices that foster understanding and intimacy in any relationship and extend our love even to those that cause us pain. Teachings on Love is a treasure-trove of guidance for couples, co-workers, or friends who wish to nourish the gift and strength of their relationships and deal creatively with their weaknesses and difficulties. We all yearn to experience a love that is deeper and more joyful. Teachings on Love provides a time-tested path that anyone can follow to nurture the deepest love in ourselves and others.
Thich Nhat Hanh’s timeless meditations on love, family, and friendship—with step-by-step practices for cultivating intimacy in your relationships. Weaving together traditional stories, personal experiences, and a deep understanding of the Buddha’s way of mindful living, Thich Nhat Hanh provides step-by-step practices that foster understanding and intimacy in any relationship and extend our love even to those that cause us pain. Teachings on Love is a treasure-trove of guidance for couples, co-workers, or friends who wish to nourish the gift and strength of their relationships and deal creatively with their weaknesses and difficulties. We all yearn to experience a love that is deeper and more joyful. Teachings on Love provides a time-tested path that anyone can follow to nurture the deepest love in ourselves and others.
The renowned Zen master and peace activist introduces a Buddhist approach to practicing authentic love in our everyday lives In this eye-opening guide, Zen monk Thich Nhat Hanh offers timeless insight into the nature of real love. With simplicity, warmth, and directness, he explores the four key aspects of love as described in the Buddhist tradition: lovingkindness, compassion, joy, and freedom—explaining how to experience them in our day-to-day lives. He also emphasizes that in order to love in a real way, we must first learn how to be fully present in our lives, and he offers simple techniques from the Buddhist tradition that anyone can use to establish the conditions of love. Thich Nhat Hanh, a Vietnamese Zen Buddhist monk, is an internationally known author, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Martin Luther King Jr.
[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." –His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort. It was under the bodhi tree in India twenty-five centuries ago that Buddha achieved the insight that three states of mind were the source of all our unhappiness: wrong knowing, obsessive desire, and anger. All are difficult, but in one instant of anger—one of the most powerful emotions—lives can be ruined, and health and spiritual development can be destroyed. With exquisite simplicity, Buddhist monk and Vietnam refugee Thich Nhat Hanh gives tools and advice for transforming relationships, focusing energy, and rejuvenating those parts of ourselves that have been laid waste by anger. His extraordinary wisdom can transform your life and the lives of the people you love, and in the words of Thich Nhat Hanh, can give each reader the power "to change everything.
The Dragon Prince is a collection of 15 stories and legends from Vietnam retold by Zen master poet and peace activist Thich Nhat Hanh. As in many of his teachings, Nhat Hanh emphasizes themes of cooperation and reconciliation, while providing a rich introduction to the mythical elements of Vietnamese culture. The stories range from creation myths to tales of wars and food and custom myths, all aiming at the notion of "mindfulness," of become aware of what is happening in the moment. Imaginary characters weave through the lives of actual persons and events, blending fiction and non-fiction, magic and fantasy, into the profound realization of the interconnectedness of all beings. The tales highlight the importance of "true seeing" and focuses on transcendence rather than anguish. Above all The Dragon Prince simply contains well-told stories with clear and lyrical writing, once again giving testament to Thich Nhat Hanh's immense skill as a writer. This book is a must for every collection. From the afterword by translator Mobi Warren: "The heroes and heroines of these stories celebrate closeness to the Earth, the importance of assuming personal responsibility for one's conduct, and the possibility of resolving conflict through understanding rather than violence". B/W Illustrations throughout.
Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free. Based on a retreat that Thich Nhat Hanh led for Westerners, You Are Here offers a range of effective practices for cultivating mindfulness and staying in the present moment—including awareness of breathing and walking, deep listening, and skillful speech. These teachings will empower you to witness the wonder of life and transform your suffering, both within and outside you, into compassion, tenderness, and peace. As Thich Nhat Hanh declares, “the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody.” It is as simple as breathing in and breathing out.
A six-panel, fold-out altar for spiritual practitioners features guided meditations by Thich Nhat Hahn, in a portable set that is complemented by a CD recording of the meditation and a booklet containing detailed usage instructions and biographical information about the author and artist.
Thich Nhat Hanh shares 81 personal life stories with his signature simplicity and humor—illustrating his most essential teachings on mindfulness, peace, and social engagement. Collected here for the first time, these personal, autobiographical stories from peace activist and Zen Master Thich Nhat Hanh perfectly illustrate his most essential teachings. The beauty of these simple lessons is that readers do not need to be versed in meditation or Buddhist practices to find peace, sanctuary, and sustenance here. Told with his signature clarity and humor, these stories are drawn from the long span of Thich Nhat Hanh's life, from his childhood in rural Vietnam to his years as a teenaged novice, and as a young teacher and writer in his war-torn home country. Readers will also join Nhat Hanh on his later travels around the world teaching mindfulness, making pilgrimages to sacred sites, and meeting with world leaders. This inspiring read follows in the tradition of Zen teaching stories—dharma—that goes back at least to the time of the Buddha. Thich Nhat Hanh uses storytelling to share important teachings, insights, and life lessons.
A landmark work by Thich Nhat Hanh, this book shines 60 years of study and practice upon one of the crowning scriptures of Buddhism—the Lotus Sutra The Lotus Sutra is one of the most revered of Mahayana sacred texts and is sometimes called “the king of sutras.” Despite this fact, there are very few commentaries in English available today. In Peaceful Action, Open Heart, Thich Nhat Hanh explores the Sutra’s main theme—that everyone has the capacity to become a Buddha, and that Buddha-nature is inherent in everything—but he also uniquely emphasizes the sutra’s insight that Buddha-nature is the basis for peaceful action. Since we all will one day become a Buddha, he says, we can use mindfulness practices right now to understand and find solutions to current world challenges. In his interpretation of the sutra, he suggests that if the practices, views, and insights of the Lotus Sutra would find application not only by individuals but also by nations, it would offer concrete solutions to transform individual suffering and the global challenges facing the world today. Stamped with his signature depth of vision, lucidity, and clarity, Thich Nhat Hanh’s insights invoke a wide range of contemporary topics and concerns, such as the Palestinian-Israeli war, the threat of terrorism, and the degradation of our environment. In proposing radical new ways of finding peaceful solutions to universal, contemporary conflicts, he not only challenges the United Nations to change from an organization to a real organism working for peace and harmony in the world, but also encourages all branches of all governments to act as Sangha. In so doing, he demonstrates the practical and direct applicability of this sacred text to today's concerns. This book has been re-released with a new title. The earlier hardcover edition was entitled Opening the Heart of the Cosmos.
Friends on the Path presents some of Thich Nhat Hanh's most precious offerings on the necessity of practicing with a Sangha (spiritual community) in order to receive support and encouragement along the way. This anthology also includes contributions from Dharma teachers and Sangha leaders from around the world based on many years of experience and gives sage advice from these teachers on how to build and sustain a Sangha.
Listening with compassion can solve our most pressing issues—across global politics and interpersonal relationships and within our own hearts and minds. In How to Listen, Zen Master Thich Nhat Hanh demonstrates how deep listening is a fundamental building block of good communication. But perhaps more fundamentally, listening is central to our practice, a basic ingredient to strengthen our capacity for mindfulness, concentration, insight, and compassion. Learning how to listen with equanimity to life itself, we generate insight into the true nature of our deep connection to all things. And from this place of understanding—when we know that we aren’t separate—our capacity to listen deepens even further. With clear and gentle guidance from Thich Nhat Hanh, we learn how truly listening—to ourselves, to each other, to Mother Earth, and to the many “bells of mindfulness” that are available to us in each moment—is the foundation of our practice, an expression of love, and a solution to our deepest and most urgent large-scale conflicts. All Mindfulness Essentials books are illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.
Freedom is not given to us by anyone; we have to cultivate it ourselves. This compendium of the core teachings of Thich Nhat Hanh, based on a talk given at a prison, shows how mindfulness practice can cultivate freedom no matter where you are.
The world-renowned Buddhist monk offers his personal, heartfelt, and often surprising answers to 50 of the most common questions he has ever been asked Posed to Thich Nhat Hanh by participants in his retreats and from his students, readers will discover that we all share the experience of carrying with us the one question that has always seemingly stood in the way. It may block the next step in our personal development, the development of our spiritual practice, or our understanding of ourselves. 6 thematic sections make the book easily accessible for those new to Buddhism as well as for more experienced practitioners: • Daily Life • Living and Dying • Engaged Buddhism • Mindfulness Practice • Family and Relationships • Children's Questions Thich Nhat Hanh's answers condense Buddhist wisdom of 2,500 years into individual answers that shine with diamond-like clarity and summarize his own insights based upon a lifetime of practice. These exchanges offer an accessible way into Buddhist teachings and often mix practical immediately applicable suggestions with ideas for further study and contemplation. The conversations also provide a lively glimpse into the connection between students and their teacher.
Being Peace is a timeless and eloquent introduction t Zen Master Thich Nhat Hanh and his most important teachings. First published in 1987 and translated into more than thirty languages, this spiritual classic reveals the connection between our own personal happiness and the state of the world around us. Thich Nhat Hanh’s key practices are resented in simple and clear language, offering practical suggestions for how to create a more peaceful world "right in the moment we are alive." Being Peace is a must-have for those interested in Buddhist practice and a perfect starting point for anyone concerned about how to create peace in themselves and the world.
THE THICH NHAT HANH POETRY COLLECTION: Over 50 inspiring poems from the world-renowned Zen monk, peace activist, and author of The Miracle of Mindfulness. “ . . . the antidote to our modern pain and sorrows. His books help me be more human, more me than I was before.” —Ocean Vuong, author of On Earth We’re Briefly Gorgeous Though he is best known for his groundbreaking and accessible works on applying mindfulness to everyday life, Thich Nhat Hanh is also a distinguished poet and Nobel Peace Prize nominee. This stunning poetry collection explores these lesser-known facets of Nhat Hanh’s life, revealing not only his path to becoming a Zen meditation teacher but his skill as a poet, his achievements as a peace activist, and his experiences as a young refugee. Through more than 50 poems spanning several decades, Nhat Hanh reveals the stories of his past—from his childhood in war-torn Vietnam to the beginnings of his own spiritual journey—and shares his ideas on how we can come together to create a more peaceful, compassionate world. Uplifting, insightful, and profound, Call Me By My True Names is at once an exquisite work of poetry and a portrait of one of the world’s greatest Zen masters and peacemakers.
Be inspired by 21 key writings on nonviolence and reconciliation by Vietnamese peace activist and refugee advocate Zen master Thich Nhat Hanh "The essence of nonviolence is love," Thich Nhat Hanh says. "Out of love and the willingness to act selflessly, strategies, tactics, and techniques for a nonviolent struggle arise naturally." Collecting essays written by Thich Nhat Hanh at crucial moments of social transformation, Love in Action is an important resource for anyone engaged in social work, community organizing, political action, and cause-oriented movements. Reflecting on the devastation of war, Thich Nhat Hanh makes the strong argument that ethics and altruistic love based on mindfulness and insight are the only truly sustainable bases for political action. Having played a central role in the Buddhist nonviolent movement for peace in Vietnam during the 1960s and serving as Chair of the Buddhist Peace delegation to the Paris Peace Accords in 1973, Thich Nhat Hanh speaks with the voice of experience: "There is no way to peace. Peace is the way." Together with essays on the connections between outer engagement and the inner work for peace, this anthology also features poetry and the script of the hauntingly beautiful 1972 play, The Path of Return Continues the Journey. The play's characters are drawn from the author's own life, the young men and women of his School of Youth for Social Service--many of whom were killed for their social actions. "At 12:30 a.m. on July 5, 1967, in the village of Binh Phuoc, Gia Dinh Province, a group of strangers abducted five young men, brought them to the bank of the Saigon River, and shot them," reports Thich Nhat Hanh. "All five were volunteer workers in the School of Youth for Social Service, a nonviolent organization that sought only to heal the wounds of war and reconstruct the villages." An elegy and a prayer for peace, the script shows a less-known side of the young Thich Nhat Hanh: grieving, profoundly in touch with his sorrow and pain, and channeling his anguish into art, inspired by love.
This is a book of wise and wonderful teachings, a breath of fresh air for the heart. It opens the doors to an awakened life." —Jack Kornfield, author of After the Ecstasy, the Laundry "Thich Nhat Hanh is one of the greatest teachers of our time. He reaches from the heights of insight down to the deepest places of the absolutely ordinary." —Robert Thurman, Professor of Indo-Tibetan Buddhist Studies, Columbia University The Path of Emancipation transcribes Thich Nhat Hanh's first twenty-one day retreat in North America in 1998, when more than four hundred practitioners from around the world joined him to experience mindfulness. This book deliberately preserves the tone and style of a retreat, including soundings of the bell, meditation breaks, and the question-and-answer sessions. This not only provides a genuine feeling of a retreat for those who have not had the chance to participate in one, but it also preserves this wonderful practice time for those who have attended. In The Path of Emancipation, Thich Nhat Hanh translates the Buddhist tradition into everyday life and makes it relevant and transforming for us all. Studying in-depth the Discourse on the Full Awareness of Breathing, he teaches how mindfulness can help us reduce stress, and live simply, confidently, and happily while dwelling in the present moment. When Thich Nhat Hanh discovered this discourse, he said,"I felt I was the happiest person in the world.
Live more mindfully with this illustrated mindfulness journal featuring Thich Nhat Hahn’s most inspirational quotes, meditations, and teachings on peace, love, and compassion. Includes blank pages for personal reflection! This beautifully designed gift book contains many of the best-loved inspirational quotations and passages from Zen master Thich Nhat Hanh. Basic meditation instructions and messages of peace, love, insight, understanding, and compassion accompany two-color illustrations throughout, with blank pages for personal reflections and inspiration. Moments of Mindfulness is a perfect journal for spiritual exploration. Moments of Mindfulness is intended to be used as a personal notebook or to simply read for everyday inspiration, and to help bring mindful practices and reflection to daily life. With beautiful details and design it makes a wonderful gift.
The world-renowned Zen Buddhist teacher and author of No Mud, No Lotus presents mindfulness and meditation as tools for examining—and solving—both personal and global challenges. In Touching Peace, Thich Nhat Hanh expands the teachings on practicing the art of mindful living begun in the best-selling Being Peace by giving specific, practical instructions on extending our meditation practice into our daily lives. Thich Nhat Hanh reminds us to focus on what is refreshing and healing within and all around us—and how, paired with the practice of mindful breathing, it can be used as the basis for examining the roots of war and violence, alcoholism and drug abuse, and social alienation. Included are classic Thich Nhat Hanh practices and teachings such as the conflict resolution tool of the Peace Treaty; his thoughts on a “diet for a mindful society” based on his interpretation of the 5 Mindfulness Trainings; and his early writings on the environment. With Touching Peace, Nhat Hanh shares his vision for rebuilding society through strengthening our families and communities, and realizing the ultimate dimension of reality in each act of our daily lives.
In The Diamond That Cuts Through Illusion, the Buddha and his disciple Subhuti teach us how to cut through our dualistic ways of looking at the world in order to have a deeper contact with the wondrous reality that is inside us and all around us. In his lively and penetrating commentaries, Thich Nhat Hanh shows us how this understanding, which he calls "the dialectics of the Prajnaparamita," leads to a deep reverence for the environment, and he applies these teachings of the Buddha to our own experience, giving practical examples from community and family life, couple relationships, and social service.
In a time of terrorism and uncertainty, how can any of us feel truly safe? Zen Master Thich Nhat Hanh looks at the real roots of terrorism and fear and offers the way out: a path of compassion and open-heartedness. In this unique book, Thich Nhat Hanh teaches that we will only be safe when we acknowledge our real enemies, not other human beings, but our own ignorance, discrimination, fear, craving, and violence. With clarity and gentleness, Nhat Hanh offers step-by-step instructions for calming the mind and looking deeply into our own misperceptions. His own generosity of spirit and love for all beings models a path out of uncertainty and towards peace. By calming our minds and looking deeply into our hearts, will we have the insight to identify the roots of terrorism. Only with the practice of compassion, deep listening, and mindful communication can terrorism be transformed and uprooted. Calming the Fearful Mind offers key teachings designed to help heal the misunderstanding, fear, and hatred that divide us as individuals, groups, and nations. An invaluable book for anyone who has wondered how to deal with anger and the desire for retaliation. Calming the Fearful Mind is, ultimately, a book about finding peace. It takes Thich Nhat Hanh’s signature mindfulness practices and reveals how they can help us address our most challenging and most deeply rooted fears.
We can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging. The eighth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. "We are here to awaken from the illusion of our separateness."—Thich Nhat Hanh With our world experiencing the deep effects of loneliness, environmental detachment, and digital overload, this pocket-sized How To book reminds us of our crucial need to connect to ourselves, our ancestors, and our planet. Written with characteristic simplicity and kindness, these wise meditations teach us how to remember, at any time, our fundamental gift of belonging. Illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.
NATIONAL BESTSELLER “When you wake up and you see that the Earth is not just the environment, the Earth is us, you touch the nature of interbeing. And at that moment you can have real communication with the Earth… We have to wake up together. And if we wake up together, then we have a chance. Our way of living our life and planning our future has led us into this situation. And now we need to look deeply to find a way out, not only as individuals, but as a collective, a species.” -- Thich Nhat Hanh We face a potent intersection of crises: ecological destruction, rising inequality, racial injustice, and the lasting impacts of a devastating pandemic. The situation is beyond urgent. To face these challenges, we need to find ways to strengthen our clarity, compassion, and courage to act. Beloved Zen Master Thich Nhat Hanh is blazingly clear: there’s one thing we all have the power to change, which can make all the difference, and that is our mind. Our way of looking, seeing, and thinking determines every choice we make, the everyday actions we take or avoid, how we relate to those we love or oppose, and how we react in a crisis. Mindfulness and the radical insights of Zen meditation can give us the strength and clarity we need to help create a regenerative world in which all life is respected. Filled with Thich Nhat Hanh’s inspiring meditations, Zen stories and experiences from his own activism, as well as commentary from Sister True Dedication, one of his students Zen and the Art of Saving the Planet shows us a new way of seeing and living that can bring healing and harmony to ourselves, our relationships, and the Earth.
Based on four retreats that Zen Master Thich Nhat Hanh led specifically for people of color, this book is for people of all colors, backgrounds, and experiences who have ever felt excluded or alienated, or anyone concerned with issues of social justice. Although Together We Are One is based on teachings given to Buddhist practitioners of color, readers of all backgrounds and walks of life will find it an inspirational and practical guide. In chapters focusing on honoring our ancestors, developing understanding and compassion, and seeing the world in terms of interbeing, Nhat Hanh shows how meditation and the practice of looking deeply can help create a sense of wholeness and connectedness with others. Chapters are interspersed with mindfulness practice exercises and the personal stories of skilled writers, such as Larry Ward (author of Love’s Garden), Sr. Chan Khong (author of Learning True Love), and Rev. Hilda Ryumon Gutierrez Baldoquin (editor of Dharma Color and Culture), about their discovery of a spiritual path, their experience of finding balance, overcoming obstacles in an unpredictable world, and maintaining and sharing insights. Together We Are One is a valuable addition to the unique expression of Buddhism in the West. As in all his writings, Thich Nhat Hanh does not suggest we replace traditional beliefs and customs with Buddhism, but rather emphasizes that a mindful approach to daily life and interactions can help overcome misperception and separation so that we might honor and transcend our differences. Nhat Hanh’s primary focus highlights the basic how-to’s of Buddhist practice, such as mindful walking and eating, the practice of Looking Deeply, and a never before published multicultural version of the Touching the Earth Ceremony, making them accessible possibilities for a better everyday life. A companion movie to the book, featuring Thich Nhat Hanh's retreat, can be found at www.colorsofcompassionmovie.com
[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." --His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort. With hard-won wisdom and refreshing insight, Thich Nhat Hanh confronts a subject that has been contemplated by Buddhist monks and nuns for twenty-five-hundred years— and a question that has been pondered by almost anyone who has ever lived: What is death? In No Death, No Fear, the acclaimed teacher and poet examines our concepts of death, fear, and the very nature of existence. Through Zen parables, guided meditations, and personal stories, he explodes traditional myths of how we live and die. Thich Nhat Hanh shows us a way to live a life unfettered by fear.
Hermitage Among the Clouds tells the story of the fourteenth century Princess Amazing Jewel, the daughter of one of Vietnam's greatest historical Zen master kings. This beautifully written story expreses the suffering caused by war and conflict, the transformative potential of a commitment to practicing peace and building reconciliation, and the simple beauty of a spiritual life. Thich Nhat Hanh gives us a window into Vietnam's past and at the same time, offers compelling insights about contemporary Southeast Asia and the world.
Two Treasures contains two sutras: The Sutra On The Eight Realizations Of Great Beings and The Discourse on Happiness. They explain in practical detail how to progress step-by-step towards realization of the Buddhist ideals of simplicity, generosity, compassion, and ultimately enlightenment. Entirely in accord with both the Mahayana and Theravada tradition, The Sutra On The Eight Realizations Of Great Beings contain eight essential subjects for meditation. Although simple in form, their content is extremely profound. With a new introduction by Thich Nhat Hanh (The Sutra On The Eight Realizations Of Great Beings was previously published as a stand-alone booklet, ISBN: 0-938077-07-4. The Discourse on Happiness was originally published as part of the Plum Village Chanting And Recitation Book, ISBN:0-938077-91-0).
Live life more fully and enjoy the present moment with mindfulness practices for cultivating deeper mind-body awareness—from legendary Zen Buddhist Thich Nhat Hanh. We can’t heal with our minds alone. Thinking can be something productive and creative, but without integrating body and mind, much of our thinking is useless and unproductive. In Peace of Mind, Zen master Thich Nhat Hanh reminds us that integrating body and mind is the only way to be fully alive in each moment, without getting lost in our thoughts while walking, cooking, driving, and going about our everyday lives. Only by cultivating a mindful body and an embodied mind can we be fully alive. Bringing together ancient wisdom and contemporary thinking, Thich Nhat Hanh says it's like hardware and software—if you don't have both, you can't do anything. Peace of Mind provides a foundation for beginning mindfulness practices and understanding the principles of mind/body awareness. By learning how our physical body and mind are inseparable in creating our own perceptions and experiences we can begin to trust and nourish our ability to create well-being.
Zen Master Thich Nhat Hanh's guide to daily life in the monastery with 99 practice poems, 10 novice precepts, and 41 “fine manners” offering the basic teachings of mindfulness for all aspiring practitioners in the Plum Village tradition. For millennia, people have set out for the hills, forests, and mountains to find freedom, happiness, peace, joy, balance, fulfillment, and God or enlightenment while living simply in spiritual community. Now more than ever we look for a way to live a life of integrity and purpose. Fortunately, the monastic tradition is still very much alive, and who better to share it than the monks and nuns of Plum Village, the largest Buddhist monastic community outside Asia? Stepping into Freedom offers us a detailed look at every aspect of monastic life, showing us all ways to live simply, beautifully, and happily in the present moment. As a book of guidelines, encouraging words, reminders, and poems for novice monks and nuns in the Plum Village tradition, this revised second edition of Stepping into Freedom helps us lead a wholesome and happy life, whether in the monastery or in the larger world. Here are 98 practice poems, 10 novice precepts, and 41 “fine manners” providing basic teachings on sitting and walking meditation as well as mindfulness in daily life. With inspiration for every moment in the life of a practitioner from waking up in the morning to lighting a candle in the evening, this book is perfect for beginners to mindfulness who wish to enhance their practice at home as well as anyone considering living in spiritual community—especially those who wish to deepen their understanding of the monastic way of life. Renowned author Thich Nhat Hanh has taught several generations of young monks and nuns in Vietnam and the West, as well as many thousands of lay practitioners, founding several monasteries worldwide, most notably Plum Village in France. In Vietnam he cofounded the An Quang Buddhist Institute and the Van Hanh Buddhist University. He has studied and taught at Columbia and Princeton universities and the Sorbonne in Paris.
An introduction to the power of prayer rooted in Buddhist mindfulness practice, for readers of any religion or spiritual path In The Energy of Prayer Thich Nhat Hanh looks at the applications and effectiveness of prayer in Buddhist and other spiritual traditions and closely examines the question of why we pray. The Energy of Prayer introduces the reader to several meditation methods that re-envision prayer as an open, inclusive, and accessible practice that helps create healthy lives through the power of awareness and intention. Life’s fast pace leaves little room for reflection and attention to the present moment. To seek relief from stress and pain, we often turn to consuming in order to forget our suffering, but we soon find that material wealth is not enough to bring true happiness, and always leaves us searching for something more. The Energy of Prayer shows how prayer and meditation can offer a beneficial way to reconnect with ourselves while satisfying the basic human need to make a connection with something larger than our everyday self. Whether used as a daily practice, during times of crisis, or to express gratitude prayer serves many functions, and does not need to be tied to a particular religious or spiritual affiliation to be effective. Prayer has played an increasing role in the practice that Thich Nhat Hanh offers to his students. Rather than viewing it as dogmatic obligation, Buddhism views prayer as a form of energy, a way of communicating with one's higher self, one's ancestors, or one's God. Prayer is redefined not as being about asking some external force for what we need but about creating an internal environment in which it is easier to manifest positive outcomes in our lives. The Energy of Prayer includes visualization and breathing exercises and concludes with a rich sampling of a broad range of prayers, chants and invocations from the Buddhist tradition.
The world-renowned Zen monk argues for a more mindful, spiritual approach to environmental protection and activism—one that recognizes people and planet as one and the same While many experts point to the enormous complexity in addressing issues ranging from the destruction of ecosystems to the loss of millions of species, Thich Nhat Hanh identifies one key issue as having the potential to create a tipping point. He believes that we need to move beyond the concept of the “environment,” as it leads people to experience themselves and Earth as two separate entities and to see the planet only in terms of what it can do for them. Thich Nhat Hanh points to the lack of meaning and connection in peoples’ lives as being the cause of our addiction to consumerism. He deems it vital that we recognize and respond to the stress we are putting on the Earth if civilization is to survive. Rejecting the conventional economic approach, Nhat Hanh shows that mindfulness and a spiritual revolution are needed to protect nature and limit climate change. Love Letter to the Earth is a hopeful book that gives us a path to follow by showing that change is possible only with the recognition that people and the planet are ultimately one and the same.
Bestselling author and Zen Master Thich Nhat Hanh transforms an ancient folktale into a timeless parable of a young woman who dares to risk her life for her faith. Born to an aristocratic family in rural Vietnam, Kinh Tam’s uncommon beauty and intelligence were obvious to all she encountered. From an early age she was drawn to the teachings of Buddha and the rewards of a monastic life, but to please her family she agreed to walk the traditional path of marriage. Throughout her marriage, Kinh Tam’s mind was devoted to her husband but her heart never waivered from her true calling. She wanted to be a monk. And yet Buddhism was still new to Vietnam and temples accepted only men for ordination. Making a decision that would forever change her life, Kinh Tam left town, disguised herself as a man, and joined a monastery as a novice. Despite the many challenges of living as a man, Kinh Tam thrived and became a beloved member of the community. Years of profound joy and peace passed until a local woman accuses the novice of fathering her unborn child. Kinh Tam is torn between two impossible choices: keep her secret and endure brutal punishment or reveal the truth that would prove her innocence but put an end to her spiritual path. Facing the unbearable with the boundless heart of Buddha, her choice forever changes her life, her country, and her faith. In spare, elegant prose, Thich Nhat Hanh reminds us that we, too, face our own injustices and suffering, and by connecting with love, we can, like Kinh Tam, discover a mind and heart that are peaceful, happy, and free.
A Book of Mindfulness, Kindfulness, and Words of Wisdom “Rashani’s extraordinary collages perfectly mirror Thich Nhat Hanh’s simple yet powerful teachings. An exquisite collection.” —James Baraz, author of Awakening Joy #1 New Release in Zen Philosophy, Stress Management, Meditation, and Mental & Spiritual Healing Thich Nhat is a spiritual luminary, second only to the Dalai Lama, and is globally renowned and admired. His words of wisdom are centralized in finding peace in every moment; whether you’re stopped at a red light or answering a phone, mindfulness grounds you into the present moment. Start your day with these peaceful, empowering words of wisdom. All of these words are interwoven with meditative, inspiring images of celebration. Each page is designed to increase positive thinking and improve your mental health. Life-changing mindful meditations. Strengthen your mindset with these empowering words of wisdom that are referenced as essential advice for how to grow spirituality and mentally strong. Meditation practices are essential to building mindfulness. Go Slowly, Breathe and Smile is a unique convergence of wisdom and art, a beautiful tribute from a dedicated student to her teacher. Absorb Thich Nhat Hanh's words of wisdom and meditate on Rashani Réa's inspirational collages, and allow these pages to illuminate your heart and mind, inspire mindfulness, and reduce stress levels. Read Go Slowly, Breathe, and Smile and find: Encouraging words of advice from the Wisest Monk Thich Nhat Hanh Words of wisdom to thrive in the mind and body Beautiful art by social activist Rashani Réa Life lessons and tools for mindful meditations Thich Nhat Hanh’s other books include the bestselling Peace Is Every Step; No Mud, No Lotus; and How to Love. Rashani Réa's other books include Nurses Cry Too and The Threshold Between Loss and Revelation. If you liked The Heart of the Buddha's Teaching, or The Miracle of Mindfulness, you’ll love Go Slowly, Breathe and Smile.
Thich Nhat Hanh invites you to a joyful, sustainable relationship with eating in this pocket-sized guide full of Zen inspiration and practical mindfulness tools. In short meditations, Zen Master Thich Nhat Hanh covers everything from eating with others and enjoying our food to connecting with the Earth. He inspires a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal. Part of the Mindfulness Essentials series and featuring illustrations by Jason DeAntonis, How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global.
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