Ease Symptoms, Fight Disease, and Supercharge Immunity--All Without Drugs or Chemicals! You're about to enter a completely different kind of drugstore. One where herbal medicines are offered right alongside conventional pharmaceuticals. Where bottles of feverfew stand next to bottles of aspirin, and echinacea has its place among other cold and flu remedies. The Herbal Drugstore is the only place where you can compare mainstream drug treatments and their herbal alternatives for close to 100 common health problems. You'll find herbs that have the same healing powers as many prescription and over-the-counter medications--only they're cheaper and gentler, with few or no side effects. Whether you need fast first-aid or long-term relief, The Herbal Drugstore has a remedy for you. Here's just a sampling: * Immobilized by arthritis? Rub on capsaicin cream, a natural pain reliever made from hot peppers * Can't sleep? Start snoozing with valerian--it's as effective as Valium, but it isn't addictive * Want to lose a few pounds? Get a helping hand from psyllium, an herbal alternative to appetite suppressants * Feeling stressed? Calm jangled nerves with ginseng--it won't undermine alertness * Battling bronchitis? Clear up that cough with licorice, a natural expectorant * Need help with high blood pressure? Turn to hawthorn--it has much in common with beta blockers, except for the side effects The Herbal Drugstore features these and many more herbal remedies--712 in all! They're profiled right next to their pharmaceutical counterparts, so you can make your own comparisons and decide which treatments are best for you.
Your Ultimate Resource for Herbal Healing Information An herbal revolution is underway--more people are replaceing traditional therapies with natural remedies than ever before! And the reasons are simple Herbs are safe, inexpensivve, and natural, with few unpleasant side effects. But in this herb-filled world, where herbs can be found in capsules, teas, soft-drinks, energy bars, and even make-up, you need informed, reliable herbal infomation--and the editors of Prevention Health Books, one of today's most trusted sources of health care knowledge, offer just that in Healing Herbs. Discover: The top 50 herbs--from Aloe to Yarrow Tinctures, teas, capsules, powders, or poultices Which herbs can keep you out of the doctor's office Which herbs can charge up your sex life Revolutionary ways to rejuvenate your skin and hair Now to avoid potentially dangerous herb and drug interactions The safest most effective herbs to lost weight fast
Ease Symptoms, Fight Disease, and Supercharge Immunity--All Without Drugs or Chemicals! You're about to enter a completely different kind of drugstore. One where herbal medicines are offered right alongside conventional pharmaceuticals. Where bottles of feverfew stand next to bottles of aspirin, and echinacea has its place among other cold and flu remedies. The Herbal Drugstore is the only place where you can compare mainstream drug treatments and their herbal alternatives for close to 100 common health problems. You'll find herbs that have the same healing powers as many prescription and over-the-counter medications--only they're cheaper and gentler, with few or no side effects. Whether you need fast first-aid or long-term relief, The Herbal Drugstore has a remedy for you. Here's just a sampling: * Immobilized by arthritis? Rub on capsaicin cream, a natural pain reliever made from hot peppers * Can't sleep? Start snoozing with valerian--it's as effective as Valium, but it isn't addictive * Want to lose a few pounds? Get a helping hand from psyllium, an herbal alternative to appetite suppressants * Feeling stressed? Calm jangled nerves with ginseng--it won't undermine alertness * Battling bronchitis? Clear up that cough with licorice, a natural expectorant * Need help with high blood pressure? Turn to hawthorn--it has much in common with beta blockers, except for the side effects The Herbal Drugstore features these and many more herbal remedies--712 in all! They're profiled right next to their pharmaceutical counterparts, so you can make your own comparisons and decide which treatments are best for you.
The U.S.-Associated Pacific Basin consists of six island jurisdictions: American Samoa, the Commonwealth of the Northern Mariana Islands, Guam, the Federated States of Micronesia, Republic of the Marshall Islands, and the Republic of Palau. This book examines one aspect of the ties and U.S. involvement with this part of the world--its role in the region's health care delivery system. Although the health status of the islanders and the challenges faced by the health care systems naturally vary within and among the jurisdictions, in general, almost all health indicators for the islanders are worse than those of mainland Americans. The health systems in the area must deal with conditions normally seen in developing countries (e.g., malnutrition, tuberculosis, dengue fever, and cholera) and in developed countries alike (e.g., diabetes, heart disease, and cancer). In examining the strengths and weaknesses of the area's systems, the volume provides a regional health overview and assessments of health care in individual jurisdictions, evaluates the Pacific Basin Medical Officers Training Program, and lays out a strategic plan for future health services in the U.S.-Associated Pacific Basin.
Created by the experts at The Culinary Institute of America, Techniques of Healthy Cooking is an indispensable companion in today’s health-conscious world. Drawing on the latest dietary guidelines, it provides detailed information for cooks eager to introduce more flavorful, healthier choices to their menus. You will find advice on ingredients and serving sizes, guidance on developing recipes and menus, and more than 400 delicious recipes. Throughout, nearly 150 vibrant, all-new color photographs showcase finished dishes and illustrate the techniques, ingredients, and equipment of healthy cooking. Inspired by the information and recipes in the book, you will be able to create dishes that are not only exciting and great-tasting, but healthy at the same time.
Despite the very best conservation and environmental policy-making efforts, at least 80,000 acres of tropical rainforest disappear each day. If action is not taken now, experts estimate that the world’s rainforests will mostly disappear within 50 years. Currently, the destruction of tropical forests is responsible for 17 percent of man-made carbon emissions-more than what comes from all the world’s cars, airplanes and ships combined! Tropical rainforests need our help-and that’s where 50 Simple Steps to Save the World’s Rainforests comes in. The future of the world’s rainforests lies to a large extent in the collective hands of consumers and how they shop, since demand is what fuels the forces driving deforestation-agriculture, logging, and resource extraction. Through the 50-step journey, you will learn how, as a consumer, you may unwittingly support rainforest destruction and more importantly, precisely how you can make different choices that help save rainforests. For example, you will learn how your paper use and purchases of rayon clothing affect Indonesian rainforests where Sumatran tigers are critically endangered or how simply eating Brazil nuts helps save the Amazon rainforest. You will discover how the cultivation of palm oil, a common ingredient in confections, baked goods, soaps and biofuels, is fueling rampant deforestation in Malaysia, Indonesia and Papua New Guinea and how you can avoid it. 50 Simple Steps to Save the Rainforests is the ultimate primer for anyone wanting to take action to help save this ecosystem, which is so critical to the future of mankind.
This second edition reveals how to prepare foundation, federal and corporate grant applications and includes a comprehensive directory of major funders’ contact information. It then offers readers cutting-edge business advice on setting up and registering a grant-seeking business and marketing themselves as savvy grant seekers. It covers current trends in grant seeking, topics that are on the radar of most funders and cutting edge application strategies. It also offers strategies for the online application process: using effective subject lines, searching for funders online and filling online budget forms. It’s divided into four sections: the art of the grant proposal, prospect research, starting and marketing a grant writing business and maximizing one’s chances of winning a grant.
If you want to work from home, running a lucrative business that costs little to start and requires no specialized skills, mail order may be for you. This book shows you to mail order and takes you step by step covering every aspect of startup and operations, including advice and helpful hints from successful mail order entrepreneurs.
Building a lifelong, loving relationship with a cat can be a challenging task. Whether you're thinking of adopting a cat or already live with one, The Humane Society of the United States Complete Guide to Cat Care offers authoritative and practical advice that will help you make the best decisions for your pet along the way. This comprehensive guide includes sections on choosing a healthy cat or kitten, feeding and nutrition, training, grooming, disease, vet visits, caring for an aging cat, feline first-aid kits and emergency care. Unlike other books that endorse breeding and promote novelty or purebred cats, The Humane Society's Guide to Cat Care stresses making life better for the millions of cats already here. It provides information on rescuing and rehabilitating homeless cats, finding a stray's owner, and helping an outdoor cat make the transition to a safe indoor environment. The guide also encourages animal advocacy and offers a list of ways to get involved.
During the last decade or so the extent of natural ingredients used by the cosmetics industry has increased, but there is no comprehensive publication on beauty products based on forest products, although scattered information does exist. By bringing attention to the role of forests in supplying beauty products and the connections with livelihood security and utilization of NWFPs, awareness of the importance of forests and their connection with cosmetics will be raised. Within this context, FAO and the Non-Timber Forest Products – Exchange Programme (NTFP-EP) Asia have conducted this regional assessment of NWFPs related to the cosmetics and fragrance sector. The study compiled a set of case studies that examined specific NWFPs and the various traditional contexts in which they are collected, processed and marketed. The main objective of this volume is to present the case studies and the emerging synthesis, while encouraging cross-sectoral discussions in Asia on forests and beauty products. The study also provides recommendations on further enhancing equitable arrangements between forest communities and industry players. The initiative also organized a mini-seminar on forest product contributions to the cosmetics industry as part of the Asia-Pacific Forestry Week 2016 in Clark, Pampanga, the Philippines.
Choosing a healthy eating pattern is vitally important, as diet directly influences health. From The Culinary Institute of America, Techniques of Healthy Cooking is a comprehensive kitchen reference for understanding nutrition concepts, creating healthy eating patterns, developing healthy recipes and menus, and cooking healthy recipes. From soups, salads, and appetizers to main dishes for breakfast, lunch, and dinner, there are nearly 500 recipes with more than 150 four-color photographs of ingredients, techniques, and finished dishes.
Living Wellness is a Directory and Journal of Complimentary Practices and Providers for the Los Angeles area. It provides detail for each participating practitioner's approach in their work as well as an explanation of each modality. Included are area practitioners of acupuncture, chiropractic, naturopaths and holistic medical doctors as well as massage therapy, yoga, and different bodywork practices such as Pilates and Hellerwork. The journal section includes an interesting array of articles by doctors, psychologists, philosophers and spiritual leaders from various communities; with such titles as, Soul Retrieval for Modern Medicine, A Better Birth, Calling the Council, In Search of a Mentor, Illness as Transformation and Quantum Leap/Creativity to Health.
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