Many of our favorite ingredients—such as berries, tomatoes, and nuts—are among the healthiest foods on earth, and by simply incorporating more of them into our everyday meals, we can all lead healthier lives. Here are 150 fantastic ways to help you do just that. Organized into chapters on breakfast, snacks, sandwiches, soups, salads, main dishes, side dishes, and desserts, the recipes are accompanied by simple instructions and beautiful photographs to keep you inspired to eat well at any time of the day. Stay motivated with tempting recipes such as: Breakfast: Pecan Pancakes with Mixed Berry Compote; Mushroom and Scallion Frittata Starters and Snacks: Sweet Potato Hummus; Beet Chips Sandwiches and Wraps: Salmon Salad and Curried Egg on Multigrain Bread; Kiwifruit Summer Roll Soups and Stews: Golden Pepper Soup; Chili with Chicken and Beans Salads: Quinoa and Corn Salad with Pumpkin Seeds; Endive, Avocado, and Grapefruit Salad. Main Dishes: Citrus-Roasted Salmon with Spring Pea Sauce; Soba Noodle, Tofu, and Vegetable Stir-fry; Turkey Cutlets with Tomatoes and Capers Side Dishes: Cauliflower and Barley Salad with Toasted Almonds; Edamame Succotash Desserts: Lemon Cream with Blackberries; Double Dark Chocolate and Ginger Biscotti. Beyond these wonderful recipes, the editors of Whole Living magazine include research-backed information about the health benefits and disease-fighting properties of 38 power foods, along with nutritional data and helpful tips on storing, preparing, and cooking them. In this one-stop resource, you’ll learn all about stocking a healthy pantry, eating seasonally, understanding food labels, and when it’s best to splurge for organic ingredients. These 38 Power Foods are: Asparagus, Artichokes, Avocados, Beets, Bell Peppers, Broccoli. Brussels Sprouts. Carrots. Kale. Mushrooms. Spinach. Sweet Potatoes, Swiss Char, Tomatoes, Winter Squash, Apricots, Berries, Citrus, Kiwifruits, Papayas, Pears, Brown Rice, Oats, Quinoa, Dried Beans, Green Peas, Soybeans/Edamame, Almonds, Pecans, Pistachios, Walnuts, Flaxseed, Pumpkin Seeds, Eggs, Yogurt, Sablefish, Rainbow Trout, Wild Alaskan Salmon With 150 quick, flavor-packed recipes using the 38 healthiest foods nature has to offer, Power Foods makes eating well simple—and more delicious than ever before.
The Journal of the Catechesis of the Good Shepherd (CGS) is the annual publication of the United States Association of the Catechesis of the Good Shepherd, in cooperation with the International Council of the Catechesis of the Good Shepherd. Those concerned with children’s theological education will find the Journal a reflective resource for ongoing formation to support their work with children. The features demonstrate an understanding of the child, particularly from the point of view of his or her religious potential. This focus on the religious life of the child is the distinguishing feature of the Journal. Each year, themes are chosen centered on children’s innate spirituality and religious development as described in the work of Dr. Maria Montessori, Sofia Cavalletti, and Gianna Gobbi. The theological artwork, prayers, and observations of children in the atrium are vital. Of particular interest are works of the child that show the synthesis of themes presented in the atrium. The 2024 Journal celebrates the history of CGSUSA and features contributions from members on four decades of the catechesis in the United States.
Health promotion and protection for all citizens and health care for patients represent some of the most important policy challenges worldwide. Virtually every single area of life-professional productivity, cultural creativity, political and social participation, and citizens' quality of life-is influenced by the state of health at the individual and at the population level. But are current forms of health governance and health care services sufficient to overcome inequalities, ensure health security, harness technological developments, and cover future needs? The Governance Report 2019 focuses on health governance and the models and strategies used to make health policy an integral part of modern social policy and meet growing challenges. Health governance involves state, market, non-governmental, professional, and individual actors often working across sectors and depends on interactions at multiple levels-from local clinics to global forums. The Report traces the development of health governance institutions and actors, examines factors influencing the health-related decisions of individuals and policy-makers alike, highlights innovations both at international level and at the intersection between individuals and professionals, and offers recommendations to ensure that health care and health policy are governed to meet future challenges.
The Governance Report 2019 focuses on health governance and the models and strategies used to make health policy an integral part of modern social policy and meet growing challenges.
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