Notes from the Greenroom contains practical philosophy for living in this beautiful and horrifying world. The author is a classically trained actor who has spent the last twenty-eight years as a Yoga teacher. Acting was first developed in temples, as a sacred calling that connected the human to the Divine. The theater was a vehicle for teaching, and the actor and the teacher were the same person.
This book is intentionally short and simple-the clearest, most user-friendly guide to meditation that you will ever read. It's not only a "how to" book, but also a "why" book. It explains the basic approaches of all the different traditions, but emphasizes individuality. You must explore until you find the approach that works best for you. In order to play a concerto, a musician must first learn his scales. This book instructs you in practicing the "scales" of meditation. This guide also discusses the dangers of meditation for people suffering from mental illness-a long overdue discussion, which is missing from most other books on the subject.
This humorous book will entertain you for hours. Based on a small mill village in SC and surrounding areas it will make you laugh out loud. The characters will most likely remind you of someone you know. Do not loan this book to your friends. It is funny and entertaining. THEY WILL NOT BRING IT BACK!
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