Life can be stressful, overwhelming, and sometimes difficult to cope with. Modern medical professionals will tell you to take various prescription medications, which can ultimately do more harm than good. But it doesn’t have to be that way! Healing is all in the mind and can be attained through finding harmony in your own life and resorting to natural remedies already provided by the very environment in which you live. Blogger Tara Mackey, who has a background in science, shares her own experiences with stress, depression, and anxiety and teaches you how to break free from them. Growing up, Tara suffered from dependency on various prescription drugs for depression, anxiety, and ADHD. She witnessed her best friend’s decline and suicide and watched helplessly as the effects of heroin addiction took a hold of her mother. At age twenty-four, she decided that enough was enough and quit her prescription meds cold-turkey in search for happiness. Today, she is drug-free, stress-free, and happy. Cured by Nature is Tara’s personal story combined with her knowledge and advice to battling personal demons and coming out victorious. Follow Tara as she shows you how to adapt and grow, using various herbal remedies, breathing exercises, and mind-strengthening techniques that will help you be a happier and better you.
Life can be stressful, overwhelming, and sometimes difficult to cope with. Modern medical professionals will tell you to take various prescription medications, which can ultimately do more harm than good. But it doesn’t have to be that way! Healing is all in the mind and can be attained through finding harmony in your own life and resorting to natural remedies already provided by the very environment in which you live. Blogger Tara Mackey, who has a background in science, shares her own experiences with stress, depression, and anxiety and teaches you how to break free from them. Growing up, Tara suffered from dependency on various prescription drugs for depression, anxiety, and ADHD. She witnessed her best friend’s decline and suicide and watched helplessly as the effects of heroin addiction took a hold of her mother. At age twenty-four, she decided that enough was enough and quit her prescription meds cold-turkey in search for happiness. Today, she is drug-free, stress-free, and happy. Cured by Nature is Tara’s personal story combined with her knowledge and advice to battling personal demons and coming out victorious. Follow Tara as she shows you how to adapt and grow, using various herbal remedies, breathing exercises, and mind-strengthening techniques that will help you be a happier and better you.
Gramps always said that when the crickets were quiet, something bad was coming. And the crickets have been as silent as the dead. It started with the murdered deer in the playground, a purple foxglove in its mouth. But in the dying boondock town of Emerald Cove, life goes on. I work at Gramps's diner, and the cakes-the entitled rich kids who vacation here-make our lives hell. My best friend, Alex Pace, is the one person who gets me, and I'm starting to have more-than-friend feelings for him-feelings I don't want to have. But he's changing. He's almost like a stranger now, keeping secrets and picking fights with the cakes. Then one of the cakes disappears. When she turns up murdered, a foxglove in her mouth, a rumor goes around that Alex was the last person seen with her-and everyone but me believes it. Well, everyone except my worst enemy, Jenika Shaw. When Alex goes missing, it's up to us to prove his innocence and uncover the true killer. But the truth will shatter everything I've ever known about myself-and Alex.
Contemporary actor training in the US and UK has become increasingly multicultural and multilinguistic. Border-crossing, cross-cultural exchange in contemporary theatre practices, and the rise of the intercultural actor has meant that actor training today has been shaped by multiple modes of training and differing worldviews. How might mainstream Anglo-American voice training for actors address the needs of students who bring multiple worldviews into the training studio? When several vocal training traditions are learned simultaneously, how does this shift the way actors think, talk, and perform? How does this change the way actors understand what a voice is? What it can/should do? How it can/should do it? Using adaptations of a traditional Korean vocal art, p’ansori, with adaptations of the "natural" or "free" voice approach, Tara McAllister-Viel offers an alternative approach to training actors’ voices by (re)considering the materials of training: breath, sound, "presence," and text. This work contributes to ongoing discussions about the future of voice pedagogy in theatre, for those practitioners and scholars interested in performance studies, ethnomusicology, voice studies, and intercultural theories and practices.
In April 2004, the Abu Ghraib photographs set off an international scandal. Yet until now, the full story has never been told. Tara McKelvey -- the first U.S. journalist to speak with female prisoners from Abu Ghraib -- traveled to the Middle East and across the United States to seek out victims and perpetrators. McKelvey tells how soldiers, acting in an atmosphere that encouraged abuse and sadism, were unleashed on a prison population of which the vast majority, according to army documents, were innocent civilians. Drawing upon critical sources, she discloses a series of explosive revelations: An exclusive jailhouse interview with Lynndie England connects the Abu Ghraib pictures to lewd vacation photos taken by England's boyfriend Charles Graner; formerly undisclosed videotapes show soldiers "Robotripping" on cocktails of over-the-counter drugs while pretending to stab detainees; new material sheds light on accusations against an American suspected of raping an Iraqi child; and first-hand accounts suggest the use of high-voltage devises, sexual humiliation and pharmaceutical drugs on Iraqi prisoners. She also provides an inside look at Justice Department theories of presidential power to show how the many abuses were licensed by the government.
It was just the two of them in the gallery. Lobo turned to JK, Van Gough was intensely disturbed you know. He saw the world through different eyes. Just look. Who in their right mind could imagine a night like that? He swept his long arm out and pointed at the painting in front of them. The tiny canvas contained an image of stars surrounded by halos of light through blue-black space and a landscape undulating with energy. His mind reeled as he was abruptly dragged back toward the dreamscape. His heart raced as he struggled to compose himself. Im sorry. This is fascinating but Im late for a meeting. I have to run. Lobo laughed and the shadow of something alarming emerged from within his sophisticated exterior. The eyes that looked back at JK glittered with an animal intensity. Well you can run, but you cant hide Mr. Kimble. JKs life is in ruin. He is a reluctant dreamer in a world where dreaming is a disease. He has lost his status, his job all his money and is on the run to save his life. His only allies are a street gang, a madman and a beautiful angel he doesnt believe in. His only hope lies at the entrance to The Portal of Dreams.
This guide shows readers how to transform a traditional organization into an evolutionary one with a framework and mindset that offer a new way of leading and approaching change. Now more than ever, society is demanding change, and organizations are being asked to shift into more conscious and agile business practices. Yet, most of what people believe about leadership, effective workplaces, and how to create lasting change is either incomplete or outright incorrect. And even if the desire to change is there, understanding of how to achieve it is elusive. This book holds the key. It introduces the Shift Evolutionary Leadership Framework (SELF), which helps leaders create the understanding and application needed to evolve high performance. At the core of the book are dozens of business patterns that cut across seven dimensions of organizational functioning. The traps of traditional organizations are contrasted with the high-performance practices of evolutionary organizations. Authors Michael Sahota and Audree Tata Sahota explain the steps of leading beyond change—evolving beyond servant leadership to make the inner shift needed to unlock the practical skills and techniques. Whether readers call this shift business agility, Teal Agility, evolutionary, or the future of work, it is possible to create high-performing organizations filled with energized people who are able to surf the waves of change.
How the poet Robert Duncan and the artist Jess made the household part of their separate and collaborative creative practice. “I'm a householder,” the poet Robert Duncan once explained. “My whole idea of being able to work was to have a household.” In this book, Tara McDowell examines the household (physical and conceptual) that Duncan established with the artist Jess, beginning in 1951 when the two men exchanged marriage vows, and ending with Duncan's death in 1988. For Duncan and Jess, the household—rather than the studio, gallery, or collective—provided the support structure for their art. Indeed, McDowell argues convincingly, their work was coextensive with their household. The material surroundings of their house in San Francisco and the daily rhythms of their domestic lives became part of their creative practice. Duncan wrote poetry that is romantic, ornate, and obscure; Jess (born Burgess Franklin Collins) created multi-imaged, complex collages and assemblages. McDowell explores their life and work—reading Duncan and Jess with and against each other, in alignment and misalignment. She examines their illustrated book Caesar's Gate, a collaborative effort that led them to reject collaboration; considers each man's lifelong preoccupation with an unfinished project, Jess's Narkissos and Duncan's The H.D. Book; and discusses their “origin myths” and self-made genealogies, describing them as a form of witness in the face of the calamities of the twentieth century. Duncan and Jess made the household a necessary precondition for their art making. Doing so, they reclaimed and rehabilitated the domestic—from which gay couples were traditionally excluded—for their own uses. The household permitted them to reimagine the world. McDowell's portrait of a couple expands to encompass broader issues, urgent in midcentury America and still resonant today: belonging and kinship, alienation, and catastrophe.
Teaching Ambition is a must-have guide for anyone at the beginning of owning a performing arts studio and a call to action for established businesses to discover best practices. Customer service, staffing, e-commerce, finances, marketing, and so much more, Teaching Ambition is a bible for anyone who runs a tuition-based business!" Jay T Schramek, Owner of Toronto Dance Teacher Expo, Dance Attack Competitions, and Tap Shoes Canada Have you dreamt of running your own school from the first time you tied your ballet shoes, played or sang a note in music, or earned a karate belt? Of course, as teachers and instructors, you know your craft. But running an academy takes a different set of skills, and not every business consultant understands your unique industry. In Teaching Ambition, Tara Pickford shares what she has learned from the trenches. Tara grew her performing arts franchise to three locations before she realized that it was too soon to scale up without the right systems in place. Drawing from 25 years of experience, from watching staff take her clients to another studio to getting hit by the figurative bus in her personal life, she offers valuable guidance and powerful exercises to help you: · Put the systems in place to succeed · Surround yourself with the best team · Get on top of your finances for better profit control · Create a culture based on your values · And more If you own a tuition-based business or aspire to run a school or studio one day, Teaching Ambition will provide you with the accurate, practical, and industry-specific tools you need to make your vision a reality.
A wealthy family's vacation at their lush winery estate becomes a weekend to kill for in this deliciously twisted novel of suspense “Absolutely captivating! A riveting and immersive puzzle for fans of Lucy Foley and Ruth Ware.” —Hank Phillippi Ryan WINNER OF THE AGATHA AWARD Every year, the illustrious Van Ness siblings, heirs to a copper fortune, gather at their secluded winery estate for a joint birthday celebration. It's a tradition they've followed nearly all their lives, and now they are back with their significant others for a much-needed weekend of rest and relaxation, away from the public spotlight. With lavish comforts, gorgeous scenery, and indulgent drinking, the trip should be the perfect escape. But it soon becomes clear that even a remote idyllic getaway can’t keep out the problems simmering in each of their lives. As old tensions are reignited, the three couples are pushed to the edge. Will their secrets destroy them, or will they destroy each other first? And who’s been watching them from beyond the vineyard gates? When a torrential rainstorm hits, plunging them into darkness, the answers prove all too deadly… “Clever… [A] satisfying mash-up of Succession and Agatha Christie.” —Publishers Weekly
From award-winning author Tara L. Kuther comes Adolescence in Context, a topically oriented text that connects learners to the science that shapes our understanding of today′s teenagers and young adults. The book is organized around three core themes: the centrality of context, the importance of research, and the applied value of developmental science. The text presents classic research, current research, and foundational theories, which Kuther frames in real-life contexts such as gender, race and ethnicity, and socioeconomic status. Students will come away with an understanding of the book’s themes and material that they will immediately be able to apply to their own lives and future careers.
Collected from a truly expansive exploration of television’s most creative minds, Showrunners is an insider’s guide to creating and maintaining a hit show in today’s golden age of television. The official companion to the documentary Showrunners, this highly informative book features exclusive interviews with such acclaimed and popular showrunners as Joss Whedon, Damon Lindelof, Ronald D.Moore, Terence Winter, Bill Prady, Shawn Ryan, David Shore, and Jane Espenson.
How does context impact human growth and development? Do the places, sociocultural environments, and ways in which we are raised influence who we become and how we grow and change throughout our lives? Best-selling author Tara L. Kuther helps students discover the answers with Lifespan Development: Lives in Context. Taking a chronological approach, the book follows three core themes: the centrality of context, the importance of research, and the applied value of developmental science. Dr. Kuther’s clear, concise narrative guides students through current and classic studies and foundational theories while exploring real-world connections and inclusive perspectives. The Third Edition features case studies, policy applications, and other examples, each accompanied by opportunities for personal reflection, prompting students to carry these discoveries into their own lives, relationships, and future careers. This title is accompanied by a complete teaching and learning package.
In the Second Edition of this award-winning text, Lifespan Development in Context, Tara L. Kuther provides a panoramic view of how the places, sociocultural environments, and ways in which we are raised influence human development.
In The Essentials of Lifespan Development, best-selling author Tara L. Kuther examines the ways in which contexts—culture, society, socioeconomic status, home, family, and even community—impact each stage of a person′s life. With its chronological organization, highly relatable examples, and vivid cross-cultural stories, Kuther connects the latest cutting-edge research to learners’ experiences and interdisciplinary career aspirations. Integrated examples; routine critical thinking questions; and a 16-chapter organization helps make the book engaging and accessible for all students. This title is accompanied by a complete teaching and learning package.
Titan's official companion to this summer's biggest movie is packed with interviews, behind the scenes secrets, hundreds of exclusive stills, storyboards and pieces of production art, and the shooting script. It's clobberin' time!
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