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Think Fit 2 Be Fit

A Weight Loss Program for the Heart, Soul, Body, and Mind

By: Tammy Polenz

Write a review Read reviews Take a Quiz Solve Book Puzzle

Think Fit 2 Be Fit

A Weight Loss Program for the Heart, Soul, Body, and Mind

By: Tammy Polenz

Have you tried too many diet and exercise programs? Are you tired of not getting the results you want? Thinking of quitting? Or are you ready to get serious about total fitness? You need to change the way you think. You need to Think Fit 2 Be Fit. Tammy Polenz can show you how. Learn the basics of nutrition and exercise. Then discover little-known facts about how your body uses nutrition and exercise to be healthy. Realize that true fitness comes through unity of the heart, soul, body, and mind. Tammy's fresh approach will help you get and sustain the results you want—fast! Don't waste any more time. Walk away from fitness programs of the past and Think Fit 2 Be Fit!

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Age

Page Count

316

Publisher

Tate Publishing

Published Date

ISBN 10

1617393843

ISBN 13

9781617393846

Think Fit 2 Be Fit

A Weight Loss Program for the Heart, Soul, Body, and Mind

By: Tammy Polenz

Write a review Read reviews Take a Quiz Solve Book Puzzle

Think Fit 2 Be Fit

A Weight Loss Program for the Heart, Soul, Body, and Mind

By: Tammy Polenz

Have you tried too many diet and exercise programs? Are you tired of not getting the results you want? Thinking of quitting? Or are you ready to get serious about total fitness? You need to change the way you think. You need to Think Fit 2 Be Fit. Tammy Polenz can show you how. Learn the basics of nutrition and exercise. Then discover little-known facts about how your body uses nutrition and exercise to be healthy. Realize that true fitness comes through unity of the heart, soul, body, and mind. Tammy's fresh approach will help you get and sustain the results you want—fast! Don't waste any more time. Walk away from fitness programs of the past and Think Fit 2 Be Fit!

Average ratings

N/A

5

0%

4

0%

3

0%

2

0%

1

0%

Write a review

Solve jigsaw puzzle

Age

Page Count

316

Publisher

Tate Publishing

Published Date

ISBN 10

1617393843

ISBN 13

9781617393846

Book's by Tammy Polenz

Think Fit 2 Be Fit

Think Fit 2 Be Fit

Think Fit 2 Be Fit

Think Fit 2 Be Fit

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