Tammy J Stephenson, PhD's Books

Loose Leaf for Williams' Nutrition for Health, Fitness and Sport

By: Eric Rawson,Tammy J Stephenson, PhD,David Branch

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Loose Leaf for Williams' Nutrition for Health, Fitness and Sport

By: Eric Rawson,Tammy J Stephenson, PhD,David Branch

Nutrition for Health, Fitness and Sport uses a question-answer approach, which is convenient when you may have occasional short periods to study, such as riding a bus or during a lunch break. In addition, the questions are arranged in a logical sequence, the answer to one question often leading into the question that follows. Where appropriate, cross-referencing within the text is used to expand the discussion. No deep scientific background is needed for the chemical aspects of nutrition and energy expenditure,as these have been simplified. Instructors who use this book as a course text may add details of biochemistry as they feel necessary.

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Page Count

640

Publisher

McGraw-Hill Education

Published Date

ISBN 10

126041390X

ISBN 13

9781260413908

Human Nutrition

Science for Healthy Living

By: Wendy Schiff,Tammy J. Stephenson

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Human Nutrition

Science for Healthy Living

By: Wendy Schiff,Tammy J. Stephenson

Human Nutrition: Science for Healthy Living is an interesting, engaging, reliable, and evidence-based introductory textbook with a wide variety of features to promote active learning. A clinical emphasis appeals to all, but is of particular relevance to those studying nutrition, dietetics, or health science professions, including nursing. Real-life and clinical examples, statistics, and evidence from professional sources address current and controversial topics and support the key concepts of the science of nutrition. Human Nutrition provides the framework for students to not just memorize facts, but to truly learn and apply the science of nutrition. The knowledge gained can be applied not only to a future profession, but, just as importantly, to everyday life. Our hope is that readers share the practical advice and key concepts learned in the textbook with family and friends to promote optimal health and wellness.

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