As a director of Meat-free Mondays in Australia and South Africa, it’s Tammy Fry’s mission to enable other to live a happier and more energetic lifestyle through plant-based eating. Through her blog (seed-blog.com) and lifestyle workshops she has become a key influencer and thought leader in the plant-based, health and wellness world of holistic nutrition. Made With Love & Plants will not only present more than 75 wholefood, plant-based recipes, all beautifully photographed and styled, but also provide detailed yet easy-to-follow guidance on living the plant-based lifestyle. Tammy particularly understands how challenging the change to such a diet can be, and is there with helpful support and tips to make the journey easier. The recipes will encompass a full range of meals from breakfast through to treats, and for family and entertaining.
From a Nashville TV and radio food commentator, timesaving homecooked Southern meals for busy people. In a Snap! is your playbook of ideas for fabulous meals that materialize with ease on the most time-crunched of days, all without surrendering the delicious results your family demands. Organized in chapters of 5-, 10-, 15-, and 30-minute meals, food personality Tammy Algood has curated this collection that accommodates your ever-changing schedule and ensures that a home-cooked meal is always an option in your household, no matter how thinly you may be stretched. Algood delivers an inspiring array of recipes that are affordable and includes colorful photos, cooking suggestions, and time-saving tips for those with busy lives. In a Snap! has delicious, quick dishes including: Spicy Chicken Tenders Quick-Smoked Baked Beans Crawfish Macaroni and Cheese Pineapple Orange Cheesecake Smoked Almond Blue Cheese Dip Orange Praline Breakfast Bread Interspersed throughout these delicious meals, Algood provides tips and suggestions that will help to organize your cooking process and de-stress mealtime at your house. In a Snap! makes it happen!
Friendships are made, and love is lost when a family is pushed to test their willingness to survive. After the first strike on the United States, David and Mary knew they had no time to waste. As quickly as they could, they gathered their family at their lake house located on the edge of the Appalachian Mountains in Tennessee. Soon, they were drawn into the community of the nearby town as they all came to realize the way to survive would be to work together and fight to keep their town and those that live there safe.
People who grow up in New England know from an early age that the northeastern United States offers some of the best seafood, fruits, and vegetables in the world. Every season seems to have its unique ingredients and historic ways of preparing them. In this book, a native New Englander shares some of her treasured family recipes and some modern variations. Find out what makes a Maine Italian sandwich different from other Italian sandwiches, and how to make Boston Baked Beans, Yankee Pot Roast, Lobster Rolls, and more in this tasty travel guide to New England.
Identical twins and registered dietitians who are also fitness trainers prove what works--and what doesn't--for burning fat and calories fast and losing weight forever.
A culinary journey through local flavors and global influences, featuring 100+ creative recipes for every season. Brunch can lean sweet or savory. It can be as low-key or as luxe as you like. And making brunch at home allows you to get creative with local and seasonal ingredients—like strawberries, blueberries, apples, cranberries, pumpkins, and our beloved maple syrup. It can even include coastal seafood, which New England has in abundance. Throw in a selection of homemade beverages featuring fresh, seasonal fruit and you’ve got the perfect midday meal. New England Brunch offers more than 100 enticing recipes for homemade pancakes, muffins, doughnuts, pastries, scones, bagels, popovers, frittatas, quiches, stratas, pitcher drinks, and more—year round. It features all the classics, like Boston Cream Doughnuts, Blueberry Buttermilk Pancakes, and Red Flannel Hash, alongside creative twists on traditional recipes, like Maple Walnut Cinnamon Rolls, Blackberry Marjoram Scones, Zucchini and Earl Grey Tea Cake, and Herby Lobster Benedict. Also included is a bonus chapter with recipes for homemade dim sum, the Cantonese equivalent of brunch, which has become an institution in Boston’s Chinatown and beyond. Brunch in New England uniquely melds indigenous crops and customs with British cookery and pops of the vibrant culinary influences of the Portuguese, Italian, Irish, French, Jewish, Asian, African, and Latin-American immigrants who settled here. From the mountains of Maine, New Hampshire, and Vermont to the coastal communities of Massachusetts, Rhode Island, and Connecticut, the cultural and seasonal tapestry of flavors provide endless culinary inspiration for leisurely weekend brunch gatherings.
A heartfelt contemporary romance that immerses you in a heartfelt exploration of grief, healing and the enchanting magic of second chances. Perfect for fans of JoJo Moyes and Jill Mansell. --- A decade apart, one summer to fix the past. Can they find their way back to each other? The last person Ellie ever expects to see back in Seclusion Bay is Sam. Widowed and clouded by grief, the moment he walks into her café, he makes it clear that he wants nothing to do with anyone...especially her. So, when she sees him tie a letter to a tree at the end of the bay, Ellie is intrigued. Desperate to help him navigate his grief, she puts pen to paper, and an exchange of anonymous letters begins. As they start to reconnect on and off the page, Ellie dares to hope that they both might get a second chance at happiness. The only problem is, Sam still has no idea that the heartfelt letters are coming from her. And as things between them start to heat up, and the line between friendship and love starts to blur, Ellie must find the courage to tell Sam the truth or risk losing him forever. Why readers love Tammy Robinson: 'Heart warming and heart breaking - you will need tissues!' Hello! 'Heart-wrenchingly romantic, this book will leave you wanting to hold your loved ones just that little bit closer' Emma Cooper, author of The First Time I Saw You 'A deeply emotional story that will remind you that life is a gift, and it's never too late for love' Kelly Rimmer, author of Me Without You 'Robinson is a storyteller in the Jojo Moyes vein' Coast FM 'Tammy Robinson is a natural storyteller' Nicky Pellegrino 'How I wish I could give more than 5 stars! Reading this book will make you laugh and cry and feel every emotion in between' Goodreads reviewer 'Uplifting, bittersweet and powerful' Goodreads reviewer
If you truly want to feel, not just know, what it was like to grow up in the middle of nowhere in the 1930s and '40s, as the son of an alcoholic and abusive father, this fictional story, based on the real-life experiences of the author's father, won't disappoint." --Ric Cox, former Senior Staff Editor, The Reader's Digest Growing up in the time of the depression was hard on all Americans. But doing so under the ruling hand of a violently abusive father was at best, impossible. Will Mueller, his mother, brother and sister were scarred physically and emotionally. His brother and he would wander the river bottoms around where they lived to explore and have great adventures to escape the tyranny of their home life. Will experienced more as a young child than most people do in their whole lives. He met very interesting people, both good and bad. The one thing that kept the family together was his mother's faith. She instilled that faith into her young son. Will's mother was a rock for him and his siblings. Alcohol usually fueled his father's tirades but his father drank all of the time. There was little relief from the violence. As a grown man, Will travels back to where it all began and thanked God that he made it.
In the 1980s, Tammy Faye Bakker was America's televangelical sweetheart. With her husband Jim, she led the PTL ministry, a religious organization so strong that its broadcasts were top-rated fare and its contributions largely financed the construction of one of the nation's most popular tourist destinations, the Christian theme park Heritage USA. But suddenly, PTL came tumbling down. All was lost. Jim went to jail while Tammy desperately tried to rebuild her life and career. Now, in Tammy: Telling It My Way, she finally reveals the unknown triumphs, secret tragedies, and unswerving faith that have made her one of our most fascinating women. Tammy tells of her difficult upbringing in Minnesota, where her mother's divorce brought unwarranted shame upon her family. She frankly discusses her early courtship at Bible school by "the fabulous Bakker boy," and the struggling couple's efforts to find work, make ends meet, and establish a ministry. And in never-before-reported detail, Tammy confides her painful bouts with depression, loneliness, and addiction that coincided with the couple's rise and demise on television. Powerful, poignant, candid, and unforgettable, Tammy tells Tammy's own side of the story. It is a memorable tale of love, trust in God, and the power of the heart and spirit to recover from all adversities.
AN EASY-TO-FOLLOW DETOX UTILIZING TRADITIONAL WHOLE FOODS TO HEAL YOUR DIGESTIVE SYSTEM Your digestive issues could be as simple as what you’re eating. Whether it’s processed foods, added sugar or a number of other unhealthy options, this book will help you detox with traditional ingredients that heal the body naturally. Written by a health coach and certified nutrition consultant, The Nourished Belly Diet teaches a nutrition-as-medicine diet with:• Complete guide to regenerative foods• Three weeks of comprehensive meal planning• Simple daily tips to boost vitality• Essential holistic health advice Bring your body back into balance with the book’s delicious recipes that use whole, traditional foods, including:• Crispy Kale Chips• Pumpkin Seed Pesto• Rosemary Chicken• Slow-Cooked Pork Ribs• Tomato Corn Basil Salad• Coconut Red Lentils• Peanut Oxtail Stew• Sweet Potato Home Fries
This book is multipurpose and very helpful and informative for you in your busy lifestyle. This is full of cost-cutting ideas and solutions to help you save money on your pocket and bring you a more organized, calmer way of living. Life is about finding the perfect balance and facing the matters and dealing with things as and when things happen rather than letting things brew. This book contains my own budget recipe ideas, revamping cost-cutting ideas for your household, beauty tips using items from your store cupboard, tips on how to wear makeup and creating your own fashion by revamping your clothes, budget shopping tips, cleaning tips, health tips, handy hints, and much more.
Present a salt-slashing diet plan built around key foods that help the body excrete salt and burn fat more efficiently while decreasing the risk of stroke, heart disease, and hypertension, featuring menus, meal plans, and simple food swaps.
Tammy Algood's Farm Fresh Southern Cooking celebrates this experience with delicious recipes that will enhance the natural flavors of your latest market haul and stories of the South's most dedicated growers and culinary producers.
This volume examines scouting—the largest voluntary movement for girls—in its first century of existence, seeking to understand how the organization has lasted and how it has changed. Scouting for Girls: A Century of Girl Guides and Girl Scouts is the first global history of Girl Scouting and Guiding that addresses the successes and pitfalls of the 100-year-old organization from its beginning in Great Britain through its international expansion. Since 1910, millions of girls worldwide have been exposed to Scouting. While much has changed since 1910, the core values of Scouting/Guiding are still recognizable in today's programs, namely the empowerment of girls through adventure, character-building, home skills, outdoor pursuits, and active learning. But has Scouting's very willingness to change with the times undermined its original ideologies and fundamentally changed the movement? As Girl Scouts and Guides move into their second century, their challenge will be to remain true to their founding values while remaking themselves on a regular basis. Given the changing nature of today's societies and the serious problems girls face on a daily basis, Girl Guides and Girl Scouts will need to be true to their motto, "Be Prepared," in order to march forward successfully into the future.
The expanded third edition of Challenging Notions introduces students to both the theoretical and the applied aspects of victimology and provides a critical foundation for evaluation. Tammy C. Landau, an expert in criminal justice, explores patterns of victimization in Canada, the experiences of Indigenous peoples in the criminal justice system, restorative approaches to victimization, and the challenges presented when the state is the perpetrator of crime. This new edition contains updated statistics, census data, case studies, and discussion questions. New intersectional topics include trauma-informed justice and social movements such as defunding the police and Indian residential schools as well as information from the Truth and Reconciliation Commission. With current scholarship, carefully curated cases, and thoughtful chapter discussion questions, this uniquely Canadian text is a valuable resource for second- and third-year university victimology classrooms.
Tammy Carpenter's spiritual memoir of a charmed life turned upside down by a traumatic divorce and the death of first one parent and then the other.Tammy found reassurance of a higher power in Native American spirituality and learning to listen to her inner voice through a variety of meditations including journeying to the underworld to contact animal spirit totems. This transformation has allowed her to develop psychic abilities like intuitive writing and communicating with the spirits of her departed parents.
Start a thriving garden with the beginner's guide to raised-bed gardening. Are you interested in creating a bountiful garden but worried that you don't have enough space? Embrace the perfect summer activity with Raised-Bed Gardening for Beginners! This guide shows you how simple it can be to plan, build, and grow your own raised-bed garden in whatever space is available. Learn to build your bed, select the right plants, grow your own vegetables, and much more. This book makes it easy for even inexperienced gardeners to serve up freshly picked vegetables and herbs in no time. Plant a flourishing garden in minimal space with a garden book that includes: An introduction to raised-bed gardening—From constructing a planting box to mixing and maintaining soil, step-by-step instructions make getting started easy. Essential advice for all green thumbs—Help your garden thrive with detailed suggestions for crop rotation, partner planting, seed starting, and growing zones. Herb and vegetable gardening for beginners—Find growing and harvesting tips on 30 beginner-friendly plants, to make choosing the right ones for your garden a cinch. Start your new favorite summer hobby and get growing fast with this complete guide to raised-bed gardening.
This Passover worship guide is a traditional Jewish haggadah infused with Messianic worship and insight. With it, your family or fellowship group can experience an authentic Passover seder meal in the intimacy of your own home. The worship guide (written by a messianic Jew) includes all the traditional blessings in both English and Hebrew, detailed instructions, as well as a section filled with Passover meal suggestions and recipes. (Please note that, as with any traditional seder, each member of the group should have their own copy of the worship guide.)
A wealthy young prankster is missing. So's an entire wind turbine. But is he the one responsible for the wind turbine vanishing? Lynne Throckmorton just wants to settle into her house in the small Texas Panhandle town near Lake Gambel and do her job. But her job is to find all the computer bugs in her new smart home, a tiny ecofriendly cabin manufactured by her brother's company. And there are no end of bugs for her to find. When an entire wind turbine goes missing on a nearby ranch, the local sheriff concludes it must have been a prank by the ranch owner's young brother-in-law, Noel. But Lynne's not so sure. After all, no one in town and the area surrounding was all that keen on the turbine. Or on Noel. And no one knows where Noel is hiding out . . . if he is just hiding out. Can Lynne navigate the feuds between extended families, energy companies, environmental campaigners, and end-of-the-world preppers and solve the mysteries behind what's missing so she can finally turn her tiny house into a home?
In A Good Food Day, more than 100 recipes made with good-for-you ingredients make a good food day--a day when feeling good and eating well go hand in hand--easy and attainable. After years of thoughtless eating that led to weight gain and poor health, chef Marco Canora knew he had to make every day a good food day: a whole day in which every meal was full of healthy and delicious ingredients. But he wasn’t willing to give up flavor for health. Instead of dieting, he decided to make simple, natural recipes fit for a food lover’s palate. Marco explains the secret powers of good-for-you ingredients (such as low-GI carbohydrates and alkaline-forming greens), and then builds them into recipes that are all about satisfaction, such as Amaranth Polenta with Tuscan Kale, Black Rice Seafood Risotto, Citrus-Spiked Hazelnut and Rosemary Granola, and Chickpea Crepe Sandwiches. He covers techniques to coax natural flavor out of dishes, including infusing seasoning into vegetable salads and pounding fresh herbs and spices into lean meats. To make a lasting change in your diet, the food you eat has to be delicious. A Good Food Day is for people who love real food, and know that healthy and flavorful can go hand in hand.
Outraged by what she saw, Phyllis Glazer founded Mothers Organized to Stop Environmental Sins (MOSES) and worked tirelessly to publicize the problems in Winona. The story was featured in People, the Houston Chronicle magazine, and The Dallas Observer. Phyllis Glazer was voted one of the 20 Most Impressive Texans of 1997 by Texas Monthly because of her work in Winona. The plant finally closed in 1997, citing the negative publicity generated by the group.
Prayers of A Child’s Heart, is a fun and exciting book for children! It expresses short stories from my childhood in the form of prayers. It is a dialog between me and God. You could say, I tell him everything! Yes, the good and the bad. Even though, I’ve never heard him say one word. His blood, grace, and spirit spoke volumes on my behalf. His manifestation in my life is proof enough that he heard me and continues to hear my prayers. I am a witness that God cares and answers prayers! I have many testimonies! Therefore, I say to you never think that your prayer is too odd, short, long, bothersome, or that it doesn’t matter, because it does. Please know you don’t have to pray according to anyone’s approval. In fact, you can go to God anytime of the day or night in your own way and believe that he hears and rewards those who earnestly seek him with a favorable yes, no, or wait. I am grateful that he is my Heavenly Father and he believes in me! In the absence of my biological father, he has been there for me all the days of my life. Yes, I make mistakes too, but thanks to my Savior Jesus Christ, He’s always there to help me overcome! Prayers of A Child’s Heart, also encourages children to tap into their God-given abilities and talents! Please know, it’s easy for other people to shoot down your ideas, but don’t you ever do that. You can turn your ideas and dreams into inventions and possibilities when you believe in the power of prayer. In First Thessalonians 5:17 it says, “Pray continually!” Not that we should always be on our knees or calling upon God with bowed heads; but it show our God that we acknowledge him. Prayer is a benefit for us; it blesses our lives in every good or bad situation. Prayer moves God on our behalf and it moves us forward in every good work. I hope you enjoy reading this book as much as I enjoyed writing it. Remember, believe that God hears you when you pray and always aspire to let your little light shine! May God bless you is my prayer! ?
The Evolution of Government and Politics: The United Kingdom provides an opportunity to explore the government and political structure of the United Kingdom and how the nation's government evolved and changed through history. The young reader is encouraged to analyze past events and draw conclusions about how outside factors modified the United Kingdom's political system and world influence. The United Kingdom title has been developed to address many of the Common Core specific goals, higher level thinking skills, and progressive learning strategies from informational texts for middle grade and junior high level students.
Tammy's signature workouts combined with her meal plans and lifestyle strategies will have you loving the body you are living in. Her Hollywood training techniques transform normal into knockout. A proven lifestyle plan for today's busy world that is smart, simple and effective. This book gives you everything you need. It will inspire and motivate you for a lifetime of change. LEARN TO: Eat Healthier Exercise Smarter Never Worry About Weight Again DISCOVER: Your Best Life Happens When You Are Living Your Healthiest One! OVER 65 SUPER FOOD RECIPES & TWO COMPLETE WORKOUTS!
When the Germans invaded her small Belgian village in 1914, Marthe Cnockaert’s home was burned and her family separated. After getting a job at a German hospital, and winning the Iron Cross for her service to the Reich, she was approached by a neighbor and invited to become an intelligence agent for the British. Not without trepidation, Cnockaert embarked on a career as a spy, providing information and engaging in sabotage before her capture and imprisonment in 1916. After the war, she was paid and decorated by a grateful British government for her service. Cnockaert’s is only one of the surprising and gripping stories that comprise Female Intelligence. This is the first history of the female spies who served Britain during World War I, focusing on both the powerful cultural images of these women and the realities, challenges, and contradictions of intelligence service. Between the founding of modern British intelligence organizations in 1909 and the demobilization of 1919, more than 6,000 women served the British government in either civil or military occupations as members of the intelligence community. These women performed a variety of services, and they represented an astonishing diversity of nationality, age, and class. From Aphra Behn, who spied for the British government in the seventeenth century, to the most well known example, Mata Hari, female spies have a long history, existing in juxtaposition to the folkloric notion of women as chatty, gossipy, and indiscreet. Using personal accounts, letters, official documents and newspaper reports, Female Intelligence interrogates different, and apparently contradictory, constructions of gender in the competing spheres of espionage activity.
This fourth edition of Marketing Recorded Music is the essential resource to help you understand how recorded music is professionally marketed. Updated to reflect the digital era, with new chapters on emerging media, streaming, and branding, this fourth edition also includes strategies for independent and unsigned artists. Fully revised to reflect international marketing issues, Marketing Recorded Music is accompanied by a companion website with additional online resources, including PowerPoints, quizzes, and lesson plans, making it the go-to manual for students, as well as aspiring and experienced professionals.
Canada’s first mosque, the Al Rashid mosque in Edmonton, was built in 1938. In the years since, as Canada’s Muslim population has grown, close to two hundred mosques, Islamic centres, prayer spaces, and jamatkhanas have been built across the country. Beyond the Divide explores the mosques of Canada in their diversity, beauty, practicality, and versatility. From east to west and to the north, Tammy Gaber visits ninety mosques in more than fifty cities, including Canada’s most northern places of worship in Nunavut and the Northwest Territories. For nearly a century Muslims have made mosques in a variety of spaces, from converted shops and vacated churches to large, purpose-built complexes. Drawing on site photographs, architectural drawings, and interviews, Gaber explores the extraordinary diversity in how these spaces have been designed, built, and used – as places not only of worship, but of community gathering, education, charitable work, and civic engagement. Throughout, Beyond the Divide provides a groundbreaking analysis of gendered space in Canadian mosques, how these spaces are designed and reinforced, and how these divides shape community experience. The first comprehensive study of mosque history and architecture in Canada, Beyond the Divide reveals the mosque to be a dynamic building type that adapts to its context, from its climate and physical environment to the community it serves. Above all, mosque designs depend on the people who gather in them, and what those people strive for their mosques to be.
Poetry ...simple worlds with a deeper meaning. 74 poems. A variety of poetry written from the heart, tapping into the depths of love and sorrow, inspiration, and innocence.
Emmybeth Speaks is a story about a community of women who band together to help a friend and her family in crisis. Emmybeth is a wonderful little witness and narrator for this phenomenon. It is her first brush with " Girl Power" and a lesson she won't ever forget.
This is a HOSTEL, FEAR FACTORY type of story where an evil man finds the woman of his dreams to discover that she is with a brother of his that he thought was dead at birth. Due to the fact that the brothers would do anything to try and keep the same girl they go through hell to keep her. The Halloween party that brought them all together left the survivors playing some FEAR FACTOR type games that were killing them off slowly. The good brother is a loose cannon while he tries to save everyone but winds up in a new building, playing new games, and looking for a new escape. This time the group of survivors are joined by the authorities so hope is dim. Some are able to go for help and a group of friends find them to hopefully save the day. The evil brothers associates are not happy with what he is doing but sometimes life throws you lemons.
Get started on the path to a happier and healthier and more energetic you! In this book the Nutrition Twins, both registered dietitian nutritionists, reveal which vegetables help specific health and beauty problems, and provide more than 100 delicious and nutritious recipes to put this "cure" into action on your plate. Each chapter starts with a goal--more energy, stronger bones, younger-looking skin, improved mood, flatter stomach, etc. In clear, conversational language the authors lay out what veggies will help you to succeed in reaching your goal, why they work, and how to reap their benefits via the delicious recipes available just pages away. With the advent of the USDA’s new plate graphic (half the plate being fruits and vegetables) supplanting the tired old pyramid, everyone is being urged to eat substantially more vegetables. With this accessible book, readers will be motivated to tailor their menus to their own needs, while at the same time discovering a variety of delicious, easy veggie recipes that their whole family will enjoy--and benefit from. Includes an easy-to-follow menu plan for a 10-day Jumpstart to Health and Weight Loss.
This will help us customize your experience to showcase the most relevant content to your age group
Please select from below
Login
Not registered?
Sign up
Already registered?
Success – Your message will goes here
We'd love to hear from you!
Thank you for visiting our website. Would you like to provide feedback on how we could improve your experience?
This site does not use any third party cookies with one exception — it uses cookies from Google to deliver its services and to analyze traffic.Learn More.