Tabitha Alterman's Books

Feel-Good Superfoods

Love Everything You Eat!

By: Tabitha Grace Alterman

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Feel-Good Superfoods

Love Everything You Eat!

By: Tabitha Grace Alterman

Let these supercharged ingredients, in their array of vibrant colors, paint a pretty picture of health and vitality for you. The culinary revolution of the past decade has taught us to appreciate high-quality food over inferior industrial ingredients lacking flavor and nutrition. More than ever, food shoppers want to buy foods that are supremely delicious and highly nutritious. Enter superfoods. Power-packed, heart-healthy and disease-fighting, they help us feel satisfied and energized all day long! This premium book guides readers through the world’s healthiest superfoods and how to choose and use them in a comprehensive A (avocado) to Z (zucchini) glossary complete with nutrition information, kitchen tips, and simple recipes anyone can make. From common and inexpensive fruits and veggies to potent and exotic superfood powders that deliver tremendous bang for the buck, this book teaches consumers what they need to know to start incorporating amazing superfood ingredients into their daily diet. And more importantly, it makes readers feel better about consuming what are commonly thought of as vices (like coffee and chocolate) thanks to some surprising health benefits.

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Publisher

Centennial Books

Published Date

ISBN 10

1951274172

ISBN 13

9781951274177

Whole Grain Baking Made Easy

Craft Delicious, Healthful Breads, Pastries, Desserts, and More - Including a Comprehensive Guide to Grinding Grains

By: Tabitha Alterman

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Whole Grain Baking Made Easy

Craft Delicious, Healthful Breads, Pastries, Desserts, and More - Including a Comprehensive Guide to Grinding Grains

By: Tabitha Alterman

Take control of the grains you eat. Written by Mother Earth Living food editor Tabitha Alterman, Whole Grain Baking Made Easy is a guide for bakers who want to maximize the nutritional value of their breads and desserts while experimenting with delicious new flavors of many different whole grains. Alterman includes recipes for a wide array of flours and flour blends - from amaranth to millet to teff - as well as guidance on all aspects of home milling, such as choosing a mill and properly storing your grain and flour. With straightforward instructions and full-color photography, Alterman teaches home bakers age-old methods for making deliciously tender breads and cakes out of whole-grain flours. So whether you want to bake low-gluten goodies, maximize the nutrition in your baked goods, become more self-reliant, or experiment with heirloom or heritage grains, Whole Grain Baking Made Easy puts you in charge of the grains in your diet from start to finish.

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Page Count

163

Publisher

Voyageur Press

Published Date

ISBN 10

1627886273

ISBN 13

9781627886277

Whole Grain Baking Made Easy

Craft Delicious, Healthful Breads, Pastries, Desserts, and More - Including a Comprehensive Guide to Grinding Grains

By: Tabitha Alterman

Write a review Read reviews Take a Quiz Solve Book Puzzle

Whole Grain Baking Made Easy

Craft Delicious, Healthful Breads, Pastries, Desserts, and More - Including a Comprehensive Guide to Grinding Grains

By: Tabitha Alterman

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

163

Publisher

Voyageur Press

Published Date

ISBN 10

1627886273

ISBN 13

9781627886277

Book's by Tabitha Alterman

Feel-Good Superfoods

Feel-Good Superfoods

Whole Grain Baking Made Easy

Whole Grain Baking Made Easy

Whole Grain Baking Made Easy

Whole Grain Baking Made Easy

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