Sanyas is the Yoga of Renunciation. The practice of sanyas or swamihood is said to be the most effective tool to obtain liberation. Swami Sivananda Radha offers a unique perspective on sanyas and how this ancient practice continues to be a relevant and living tradition in the West. Collected from her talks and writings spanning 40 years, On Sanyas is a helpful guide for all those who are interested in a life of renunciation, and for those who are already on the path. Through her own experience as a sanyasi, Swami Sivananda Radha shows what it means to renounce possessions and live on faith. She explains renunciation in daily life, initiations, guru-disciple relationships and the karmic consequences of breaking the sanyas vows. Inspirational and challenging, On Sanyas gives rare insight into a life lived in renunciation. There is more to renunciation than letting things go. It's a commitment to facing life and moving forward. It's a practice of compassion in a time when terrible things are happening in the world. It's a vow to look to each other and live a life that overcomes emotional turmoil and fear, creating a solid foundation to work with and to bring into the world. -Swami Radhananda
This volume is intended to dispel the cloud of confusion that has accumulated around the subject of meditation. Those who are looking for secret short-cuts, novel innovations, exciting new trends and fads in the area of self-development may be disappointed. The methods presented here stem from the classic four path of Raja Yoga, Karma Yoga, Jnana Yoga and Bhakti Yoga. These are given in their uncorrupted form, yet with consideration for the Western mind and scientific tradition.
Since 1960, more than 1 million people have used this classic guide to tap the incredible power of yoga. The attractive new edition, in a new size, will appeal to a wide audience of contemporary yoga students.
With a refreshing and timely perspective to ancient wisdom, Abbot George's unique background shows seekers of inner peace how they can effectively lead a spiritual life in the modern world. The Dhammapada for Awakening explores the Buddha's answers to the urgent questions, such as "How can I find find lasting peace, happiness and fulfillment that seems so elusive?" and "What can I do to avoid many of the miseries big and small that afflict all of us?". Drawing on the proven wisdom of different ancient traditions, and the contemporary masters of spiritual life, as well as his own studies and first-hand knowledge of the mystical traditions of East and West, Swami Nirmalananda illumines the practical wisdom of Buddha in the Dhammapada – and more importantly, and make that makes that teaching relevant to present day spiritual seekers. The Dhammapada is the first collection of Gautama Buddha's practical teachings for those seeking Nirvana, compiled only three months after his passing away by his enlightened disciples, who named it Dhammapada: The Way of Dharma. It is a distillation of forty-five years of the Buddha's teaching. Swami Nirmalananda says of the Dhammapada, "Over and over in the teachings of Buddha we find that he is giving us only that which can be applied in our daily lives in order to fit ourselves for freedom from all that binds us." In The Dhammapada for Awakening you will learn: • An esoteric understanding of the mind and how to deal with it. • How we create our destinies by our thoughts and actions, and how we can use that knowledge to shape a better present and future for ourselves. • What are the obstacles to reaching our full potential, and how we can avoid those obstacles. Whether a person is Buddhist, Christian, Hindu, simply spiritual, or merely discontent with the status quo of their lives, the universal spiritual principles in The Dhammapada for Awakening will prove helpful in empowering seekers to tread the path to Freedom, that they may become finders.
From Publisher's Weekly: "[Abbot George] Burke enthusiastically explores the story as a means for knowing oneself, the cosmos, and one's calling within it. His plainspoken insights often distill complex lessons with simplicity and sagacity. Those with a deep interest in the Gita will find much wisdom here." Several thousand years ago in north-central India, two people sat in a chariot in the midpoint of a great battlefield. One of them, the yogi Arjuna, knew that it would be not be long before the conflict would begin. So he asked Krishna, the Master of Yoga (Yogeshwara), what should be his attitude and perspective in this moment. And above all: What should he do?There was no time to spare in empty words. In a brief discourse, later turned into seven hundred Sanskrit verses by the sage Vyasa, Krishna outlined to Arjuna the way to live one’s entire life so as to gain perfect self-knowledge and self-mastery. The Bhagavad Gita tells us that we can attain a Knowing beyond even what it tells us. And it shows us the way. With penetrating insight, Abbot George Burke illumines the Bhagavad Gita's practical value for spiritual seekers, and the timelessness of India's most beloved scripture. With a unique perspective of a lifetime of study and practice of both Eastern and Western spirituality, Abbot George mines the treasures of the Gita and presents them in an easily intelligible fashion for those wishing to put these priceless teachings into practice. Drawing from the teachings of Sri Ramakrishna, Jesus, Paramhansa Yogananda, Ramana Maharshi, Swami Vivekananda, Swami Sivananda of Rishikesh, Papa Ramdas, and other spiritual masters and teachers, as well as his own experiences, Abbot Burke illustrates the teachings of the Gita with stories which make the teachings of Krishna in the Gita vibrant and living. While Yogananda in his commentary on the Gita, “God Talks with Arjuna: The Bhagavad Gita,” focuses on the valuable symbolism contained in the Gita, Abbot Burke dwells primarily on the practical aspects, and what aspirants can put into practice here and now on a daily basis. Any student of the Bhagavad Gita will find “The Bhagavad Gita for Awakening” an essential companion in their studies. At times general principles found in the Gita are illumined, and in other places the deeper meanings found in the Sanskrit text are explained word by word so that seekers will have and in-depth understanding of the religion, practices, and culture that those familiar with Indian religion and philosophy take for granted. "A must read for anyone on a spiritual quest for the truth!” —Sailaja Kuruvadi
The unique story of Jesus, Saint Thomas his Apostle, and how the Dharma of India became part of Saint Thomas Christianity "Original Christianity" is the teaching of both Jesus of Nazareth and his Apostle Saint Thomas in India. Although it was new to the Mediterranean world, it was really the classical, traditional teachings of the ancient rishis of India that even today comprise Sanatana Dharma, the Eternal Dharma, that goes far beyond religion into realization. In The Christ of India Abbot George Burke presents what those ancient teachings are, as well as the growing evidence that Jesus spent much of his "Lost Years" in India and Tibet. This is also the story of how the original teachings of Jesus and Saint Thomas thrived in India for centuries before the coming of the European colonialists. The Christ of India: The Story of Original Christianity includes the following: • The Christ of India, about the Essene roots of Jesus and the early Christians; the spiritual training of Jesus; The "lost years" of Jesus, with much information never before gathered together in one place; Jesus' return to the West, and how his teachings were misunderstood; Jesus return to India after his resurrection; and much more. • The Apostle of India, about how Jesus' apostle Saint Thomas went to India, and how the Christianity which grew up in India had a totally unique character compared to elsewhere in the world; the history of Saint Thomas Christianity in India and how it was persecuted by the colonialists. • The Beliefs of Original Christianity • Special Appendix: Indian Masters Who Considered Jesus One of Them. Stories of masters who had visions of Jesus, and those who researched Jesus' time in India, including Sri Ramakrishna, Paramhansa Yogananda, Swami Sivananda and others You will learn about the manuscripts which proved Jesus lived in the "East," and the efforts to suppress the news of their discovery. You will learn about the Indian Saint Thomas Christian bishop of the 18th century who taught karma and reincarnation, who later became a wonderworking saint revered by Christians, Hindus, and Muslims alike. Those who find themselves attracted to both Jesus and the Dharma of India will find this book fascinating and illuminating.
Raised as a Catholic and educated in the West, then trained as a monk in India since the 1980s, Canadian author Swami Muktananda of Rishikesh is uniquely positioned to bring the Eastern tradition of Vedanta to Western spiritual seekers. In Awakening to the Infinite, he answers the eternal question posed by philosophical seekers, "Who am I?" with straightforward simplicity. Based on the ancient teachings of advaita or nonduality—the understanding that, at a fundamental level, there is no division between ourselves and others—the answers in the book are drawn from the many conversations Swami has had throughout the years with individuals from different backgrounds, cultures, and walks of life. Covering a range of subjects from the spiritual path to everyday problems at work and in relationships, sexuality, parenting, physical illness, and social injustice, Muktananda communicates directly and compassionately, from the standpoint of someone who is anchored in the infinite but fully in touch with the world.
Relax and Unwind with Yoga is designed to help you reap the full benefits of yoga for practical and emotional wellbeing by following a daily routine that doesn't require a huge amount of commitment. Ideal for the beginner with no previous experience, it outlines all the basic/key exercises (asanas) you will need in addition to giving you information on how, where and when to practice them. There is plenty of insight into the philosophical background of yoga and helpful tips on diet and lifestyle. Supporting materials, including a practice diary, will allow you to record your progress, while a list of teachers and sources for taking it further will be useful to all those who wish to deepen their practice. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of how to get on TV. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.
Today healing yoga helps you to do just this, by teaching you how to integrate an awareness of the panchatattva - the five forces of vitality - into your yoga practice.
The Highest Prayer In This World Is Service; The Greatest Devotion Is Loving The People Around Us; And The Noblest Character Trait Is Divine Compassion For All Living Creatures. Swami Chinmayananda One Of The Most Influential Interpreters Of Vedantic Philosophy In Modern Times, Swami Chinmayananda Touched The Minds And Hearts Of Millions With His Message Of Social And Religious Harmony. Several Years After His Death, The Chinmaya Mission, Established In 1953, Continues To Spread His Message Of Universal Brotherhood And Seeks To Realize, Through Spiritual And Secular Activities, The Wisdom Embedded In The Teachings Of Vedanta. This Collection Of Swami Chinmayananda S Discourses, Brought Together By Anita Raina Thapan, Disciple And Active Member Of The Mission, Represents The Seminal Teachings Of The Great Spiritual Master. From The Relevance Of Religion To The Significance Of Appropriate Spiritual Practice And The True Meaning Of Faith, Swamiji Discourses On A Whole Range Of Issues That Are Vital To The Well-Being Of Our Society. Emphasizing, Above All, The Common Essence Of All Religions, He Speaks Of The Values That One Needs To Live By In Order To Become A Self-Reliant Individual With The Motivation And The Means To Help Fashion A Better Society. Lucid And Engaging, Profound And Insightful, The Discourses In This Compilation Take The Reader On A Fascinating Journey Into The World Of Hindu Religion And Philosophy.
A leading yoga guru and meditation teacher offers step-by-step breathing exercises—revealing how a steady breathwork practice can enhance your mental and physical well-being. Breathing is the most fundamental of our body’s physical processes and our most intimate companion—yet most of us give it little to no thought. However, once fully acknowledged and harnessed, the power of the breath is unlimited. It can ease stress and anxiety, boost energy and stamina, enhance self-confidence, sharpen the ability to focus, strengthen the quality of voice, and even relieve pain. With The Power of Breath, renowned yoga teacher Swami Saradananda aims to give gentle yet powerful guidance on the art of breathing, from the basic practices to its myriad effects on the mind and body. She explores the five types of breath and provides breathing exercises for each one: • vitalizing (prana) • nourishing (samana) • expansive (vyana) • cleansing (apana) • expressive (udana) She also offers mini programs for targeting specific common ailments and issues such as asthma, skin disorders, depression, lethargy and phobias—plus ways to harness your breath to enhance vocal, dramatic, or sports performance. With evocative artwork, inspiring photography, and easy-to-follow guidance, this book will enhance and affirm your daily life through the power of breathwork.
The talks presented in this volume, first published in 1977, were originally delivered during a retreat in New York, in which speakers from a variety of spiritual traditions were represented. It aims to show the value of yoga in everyday life, and its relation to many other religions and philosophies.
The Yoga Vasistha has been a favourite book of spiritual seekers in India these several centuries. Its special appeal lies in its thoroughly rational approach, and in its presentation of Vedanta as a philosophy to bridge the gulf between the secular and the sacred, action and contemplation, in human life, through a comprehensive and lofty spirituality. This monumental scripture is the greatest help to the spiritual awakening and the direct experience of the Truth. This is certain. If this is what you want, you are welcome to the Yoga Vasistha. An oft-recurring expression in this scripture is kakataliya'-a crow alights on the coconut palm tree and at that very moment, a ripe coconut falls. The two unrelated events thus seem to be related in time and space, though there is no causal relationship. Such is life. Such is 'creation'. But the mind caught up in its own trap of logic questions why, invents a 'why' and a 'wherefore' to satisfy itself, conveniently ignoring the inconvenient questions that still haunt an intelligent mind. Vasistha demands direct observation of the mind, its motion, its notions, its reasoning, the assumed cause and the projected result, and even the observer, the observed and the observation-and the realization of their indivisible unity as the infinite consciousness.
The complete sourcebook for exploring Hinduism's two most time-honored traditions of meditation. Meditation is a subject of universal interest, practiced by seekers of all traditions on the quest for serenity, peace, and blessedness. Among the many traditions of meditation in Hinduism, Yoga and Vedanta have passed the test of time, proving as vital today as they were throughout the ages in helping seekers overcome the maladies of life and attain the greatest spiritual fulfillment. In one comprehensive volume, Meditation & Its Practices illuminates the principles of the Yoga and Vedanta meditation traditions, the meaning of meditation, its goal of Self-Knowledge, the methods by which concentration is developed, and the ways of achieving self-control. Defining key concepts in clear terms, this complete guidebook covers every aspect of this ancient spiritual practice, including: Goals and Benefits of Meditation Objects of Meditation Methods of Concentration Posture, Physical Condition, Eating Habits, and Spiritual Exercises Mystical Experiences and Realizations Obstacles in Meditation and Ways of Overcoming Them Drawing on both classic and contemporary sources, this comprehensive sourcebook outlines the scientific, psychological, and spiritual elements of Yoga and Vedanta meditation, the results of which lead not to the seeker's dreams and visions but to the transformation of his or her character.
This extraordinary book of letters, written by Swami Kriyananda in response to questions and inquiries from his friends, students and critics over a thirty-year period, responds to practically any concern a spiritual seeker might have—how to meditate deeply; strengthening one's faith; developing divine attunement; accelerating spiritual progress; overcoming negative self-judgments; responding to illness, the right attitude toward money and profit, becoming a good leader, attracting a mate, sexuality, raising children—any many, many other subjects.
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