Suzette Glasner-Edwards's Books

The Addiction Recovery Skills Workbook

Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques

By: Suzette Glasner-Edwards

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The Addiction Recovery Skills Workbook

Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques

By: Suzette Glasner-Edwards

An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation. Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery! Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That’s why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.

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Page Count

211

Publisher

New Harbinger Publications

Published Date

ISBN 10

1626252807

ISBN 13

9781626252806

The Addiction Recovery Skills Workbook

Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques

By: Suzette Glasner-Edwards

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Addiction Recovery Skills Workbook

Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques

By: Suzette Glasner-Edwards

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N/A

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Age

Page Count

211

Publisher

New Harbinger Publications

Published Date

ISBN 10

1626252807

ISBN 13

9781626252806

Addiction

What Everyone Needs to Know

By: Suzette Glasner

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Addiction

What Everyone Needs to Know

By: Suzette Glasner

Alisa, 42, found herself in an Emergency Room in southern California, with no recollection of how she had gotten there. Her problem started many years earlier when, bored and unsatisfied in her marriage and role as a stay-at-home mother of two school-aged children and feeling isolated from her close family in Boston, she began drinking alcohol just to "have fun" and be social. She had found some friends, mostly other moms from her children's elementary school, with whom she could go out for drinks and enjoy herself. Over time, she developed a habit of going out to run errands once her kids were settled in and doing their homework after school, and would stop into a local bar by herself to have a few drinks before going home"--

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Page Count

409

Publisher

Oxford University Press

Published Date

ISBN 10

0190946547

ISBN 13

9780190946548

Book's by Suzette Glasner-Edwards

The Addiction Recovery Skills Workbook

The Addiction Recovery Skills Workbook

The Addiction Recovery Skills Workbook

The Addiction Recovery Skills Workbook

Addiction

Addiction

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