Suzanne Pirret's Books

The Pleasure Is All Mine

Selfish Food for Modern Life

By: Suzanne Pirret

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The Pleasure Is All Mine

Selfish Food for Modern Life

By: Suzanne Pirret

With The Pleasure is All Mine, anyone can enjoy a Steak au Poivre with Frites, Three-Cheese Ravioli, Coconut Fish Curry with Homemade Naan Bread, or a Wild Blueberry Free-Form Tart without the expense and hassle of restaurants or fussy dinner guests. The 100 uncomplicated, exquisite recipes in this collection are simple to prepare and require no fancy equipment. With just a skillet, bowl, knife, and a few perfect ingredients, Pirret makes great solo dining effortless-and she offers inspired wine and cocktail pairings, too, to make dinner complete. Edgy and bursting with personality, The Pleasure is All Mine is also filled with a wealth of devilishly entertaining stories based on her experiences living in New York, Los Angeles, Paris, and London.

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Page Count

260

Publisher

Harper Collins

Published Date

ISBN 10

0061984728

ISBN 13

9780061984723

15 Minute Stretching Workout

Get Real Results Anytime, Anywhere

By: Suzanne Martin

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15 Minute Stretching Workout

Get Real Results Anytime, Anywhere

By: Suzanne Martin

Forget gyms and hours of punishing fitness regimes; try these easy-to-follow 15-minute workout routines and stretch your way to a better body with 15 Minute Stretching Workout. Clear at-a-glance photos show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques, and learn to wake up your body and improve your posture, flexibility and strength. A total fitness package - exercising at home has never been easier or quicker!

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Page Count

130

Publisher

Penguin

Published Date

ISBN 10

0756668700

ISBN 13

9780756668709

15-Minute Better Back

Four 15-Minute Workouts To Strengthen, Stabilize, And Soothe

By: Suzanne Martin

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15-Minute Better Back

Four 15-Minute Workouts To Strengthen, Stabilize, And Soothe

By: Suzanne Martin

Banish aches and pains with these simple 15-minute back exercises. If modern life, back injuries and poor posture are causing back pain, then these four 15-minute workout plans for beginners are for you! This exercise book is filled with easy workouts for back pain relief and a stronger, more flexible back. All you need is a mat. Here’s what you’ll find inside: • Four illustrated step-by-step sequences: developing the back, revitalizing the back energizing the back and soothing the back • At-a-glance summaries of the complete 15-minute sequences plus yoga for back pain • Four sequences with clear step-by-step instructions, allowing readers to get an instructor-led experience at home • General information on back anatomy, posture and protecting the muscles. • Advice for beginners on safe practice and healthy living Relief is here! In a few minutes a day, you can gain back strength, maintain core strength and improve your posture. This workout book combines proven exercises from yoga, pilates and physical therapy that will strengthen, stabilize and soothe the four main parts of your back: cervical spine, thoracic spine, lumbar spine and sacral section. It also includes sciatic stretches that will help increase mobility. Each section has clear step-by-step photographs paired with easy-to-follow instructions to explain exactly what to do, how to move safely, and protect your back. At the end of each 15-minute program, there’s an at-a-glance summary of the routine. 15-Minute Better Back will inspire you to make these simple exercises part of your weekly routine, so you can remedy back issues once and for all. The 15-Minute series are easy-to-use exercise books for time-poor people, with a step-by-step approach for effective results. Fit exercise into your busy life with short but effective programs. Include 15-Minute Gentle Yoga, 15-Minute Pilates, 15-Minute Stretch for a total body workout.

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Page Count

114

Publisher

Penguin

Published Date

ISBN 10

0744063302

ISBN 13

9780744063301

Where Are All the Christmas Beetles?

By: Suzanne Houghton

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Where Are All the Christmas Beetles?

By: Suzanne Houghton

Sparkling, brightly coloured Christmas beetles usually appear in the heat of December – a sign that the festive season has begun. But recently they have been hard to find. We aren’t seeing them in the eucalyptus trees, or dancing around lights at night. These shimmering, shiny beetles are disappearing from our summers. Where have they gone? Where Are All the Christmas Beetles? takes us on a lyrical discovery of these fascinating creatures and explores the possible reasons for their decrease in numbers. Reading level varies from child to child, but we recommend this book for ages 5 to 9.

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Publisher

CSIRO PUBLISHING

Published Date

ISBN 10

1486317928

ISBN 13

9781486317929

15-Minute Stretch

Four 15-Minute Workouts For Flexibility, Posture, And Strength

By: Suzanne Martin

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15-Minute Stretch

Four 15-Minute Workouts For Flexibility, Posture, And Strength

By: Suzanne Martin

Improve physical performance and overall health with these simple 15-minute stretches. Do you need quick yet effective stretches for a leaner, more flexible, stronger you? Then you’ll love these four 15-minute workout plans for beginners. This exercise book is filled with easy workouts to improve posture, strengthen muscles and help with injury recovery — and it includes sciatic stretches! Here’s what you’ll find inside: • Four illustrated step-by-step sequences: morning stretches, posture stretch, flexibility stretch and strength stretch • At-a-glance summaries of the complete 15-minute sequences • Clear step-by-step instructions, allowing you to get an instructor-led experience at home • General information on the benefits of stretching • Advice for beginners on safe practice and modifications for the sequences Stretching is for everyone: whether you’re a dancer or runner, you need relief from sitting behind a screen all day. A daily stretch routine can greatly alleviate aches and pains and improve your quality of life — it’s also a fantastic way to reduce stress! This workout book combines stretches found in yoga and pilates practices — and physical therapy. It also gives you strategies for healthy living and relaxation techniques. Each section has clear step-by-step photographs paired with easy-to-follow instructions and graphics to explain exactly what to do, understand which muscles to focus on, and where you need to feel the stretch. At the end of each 15-minute program, there’s an at-a-glance summary of the routine. 15-Minute Stretch will inspire you to slot these simple exercises into your schedule, so you reap the benefits of enhanced health and fitness. The 15-Minute series are easy-to-use exercise books for time-poor people, with a step-by-step approach for effective results. Fit exercise into your busy life with short but effective programs. Include 15-Minute Gentle Yoga, 15-Minute Pilates, 15-Minute Better Back for a total body workout.

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Page Count

114

Publisher

Penguin

Published Date

ISBN 10

0744063337

ISBN 13

9780744063332

Prehistoric Australasia

Visions of Evolution and Extinction

By: Michael Archer,Suzanne J. Hand,John Long,Trevor H. Worthy

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Prehistoric Australasia

Visions of Evolution and Extinction

By: Michael Archer,Suzanne J. Hand,John Long,Trevor H. Worthy

For most of the past 300 million years, the world’s continents were interlinked as the supercontinents Pangaea and then Gondwana. Around 50 million years ago, Australia tore itself free from Antarctica to become the huge, splendidly isolated island it is today. Over time, its creatures began to evolve in ways not seen anywhere else on Earth, with tree-climbing crocodiles, gigantic venomous lizards, walking omnivorous bats and flesh-eating kangaroos roaming the continent. Prehistoric Australasia: Visions of Evolution and Extinction presents some of the most extraordinary creatures the world has ever seen – all unique to Australia, New Guinea, New Zealand and their surrounding islands. Over 100 meticulously painted panoramas by palaeoartist Peter Schouten are accompanied by descriptions of the unique environments and features of these animals, written by four of Australia’s foremost palaeontologists. This book explores the nature and timing of extinction events in the Southern Hemisphere, considers whether some of these losses might be able to be reversed, and how we can use the fossil record to help save today’s critically endangered species. Through stunning artwork and fascinating text, Prehistoric Australasia brings this globally unique transformation over time to glorious, colourful life.

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Age

Page Count

268

Publisher

CSIRO PUBLISHING

Published Date

ISBN 10

0643108068

ISBN 13

9780643108066

Book's by Suzanne Pirret

The Pleasure Is All Mine

The Pleasure Is All Mine

15 Minute Stretching Workout

15 Minute Stretching Workout

15-Minute Better Back

15-Minute Better Back

Where Are All the Christmas Beetles?

Where Are All the Christmas Beetles?

15-Minute Stretch

15-Minute Stretch

Prehistoric Australasia

Prehistoric Australasia

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