Esteemed Psychotherapist and writer Susie Orbach diagnoses the crisis in our relationship to our bodies and points the way toward a process of healing. Throughout the Western world, people have come to believe that general dissatisfaction can be relieved by some change in their bodies. Here Susie Orbach explains the origins of this condition, and examines its implications for all of us. Challenging the Freudian view that bodily disorders originate and progress in the mind, Orbach argues that we should look at self-mutilation, obesity, anorexia, and plastic surgery on their own terms, through a reading of the body itself. Incorporating the latest research from neuropsychology, as well as case studies from her own practice, she traces many of these fixations back to the relationship between mothers and babies, to anxieties that are transferred unconsciously, at a very deep level, between the two. Orbach reveals how vulnerable our bodies are, how susceptible to every kind of negative stimulus--from a nursing infant sensing a mother's discomfort to a grown man or woman feeling inadequate because of a model on a billboard. That vulnerability makes the stakes right now tremendously high. In the past several decades, a globalized media has overwhelmed us with images of an idealized, westernized body, and conditioned us to see any exception to that ideal as a problem. The body has become an object, a site of production and commerce in and of itself. Instead of our bodies making things, we now make our bodies. Susie Orbach reveals the true dimensions of the crisis, and points the way toward healing and acceptance.
Eating is pleasurable, eating is delicious, eating is sensual' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we eat. So that we eat when we are hungry, eat what we want to eat to satisfy us and stop when we are full. Each page contains an easily absorbed bite-sized statement to transform eating that hurts into eating that nourishes and calms. This book isn't magic but it feels as if it is.
Worldwide, increasingly large numbers of people are seeing therapists on a regular basis. In the UK alone, 1.5 million people are in therapy. We go to address past traumas, to break patterns of behaviour, to confront eating disorders or addiction, to talk about relationships, or simply because we want to find out more about what makes us tick. Susie Orbach, the bestselling author of Fat is a Feminist Issue and Bodies, has been a psychotherapist for over forty years. Here, she explores what goes on in the process of therapy - what she thinks, feels and believes about the people who seek her help - through five dramatised case studies. Originally broadcast as a Radio 4 series, here the improvised dialogue is replicated as a playscript, and Orbach offers us the experience of reading along with a session, while revealing what is going on behind each exchange between analyst and client. Insightful and honest about a process often necessarily shrouded in secrecy, In Therapy is an essential read for those curious about, or considering entering, therapy. Published in partnership with the Wellcome Collection. Wellcome Collection is a free museum and library that aims to challenge how we think and feel about health. Inspired by the medical objects and curiosities collected by Henry Wellcome, it connects science, medicine, life and art. Wellcome Collection exhibitions, events and books explore a diverse range of subjects, including consciousness, forensic medicine, emotions, sexology, identity and death. Wellcome Collection is part of Wellcome, a global charitable foundation that exists to improve health for everyone by helping great ideas to thrive, funding over 14,000 researchers and projects in more than 70 countries. wellcomecollection.org
THE ORIGINAL ANTI-DIET BOOK IS BACK - in one volume together with its best-selling sequel. When it was first published, Fat Is A Feminist Issue became an instant classic and it is as relevant today as it was then. Updated throughout, it includes a frank new introduction by Susie Orbach that brings this book to a new generation of readers whilst offering a current perspective for its original fans. With an increasingly dominant diet industry, costing the consumer millions of pounds each year, Susie Orbach's best-selling classic is as important as ever in helping women to love their own body and face the demands of 21st-century living with confidence.
Here are fascinating articles on sex, jealousy, anger, intimacy, loss, food problems, parent/child relationships, sibling rivalry and much more...from Susie Orbach, truly innovative therapist and a highly accessible writer. Together they result in a coherent and profoundly perceptive exploration of our emotional lives. 'We have no shared language for emotional life...What continues to engage me is the desire to increase our understanding of the intersection of the very private, intimate world and the structures of the wider public sphere' - Susie Orbach
Worldwide, an increasingly diverse and growing number of people are seeking therapy. We go to address past traumas, to break patterns of behaviour, to confront eating disorders or addiction, to talk about relationships, or simply because we want to find out more about ourselves. Susie Orbach has been a psychotherapist for over forty years. Also a million-copy bestselling author, The New York Times called her the 'most famous psychotherapist to have set up couch in Britain since Sigmund Freud'. Here, she explores what goes on in the process of therapy through a series of dramatized case studies. Insightful and honest about a process often necessarily shrouded in secrecy, In Therapy: The Unfolding Story is an essential read for those curious about, or considering entering, therapy. This complete edition takes us deeper into the world of therapy, with 13 further sessions and a new introduction.
Susie Orbach is a psychotherapist arid writer. With Luise Eichenbaum she co-founded The Women's Therapy Centre in London in 1976 and in 1981 The Women's Therapy Centre Institute in New York. She lectures extensively in Europe and North America, is a visiting Professor at the London School of Economics, and has a practice seeing individuals and couples and consulting to organizations. She is a frequent contributor to newspapers and magazines, as well as to radio and television programmes. Her other books on eating problems are Fat is a Feminist Issue (1978), Fat is a Feminist Issue II (1982) and On Eating (2002). With Luise Eichenbaum she has written Understanding Women: A Feminist Psychoanalytic Account (1982), What do Women Want (1983) and Between Women (1988). She is also the author of What's Really Going on Here (1993), Towards Emotional Literacy (1999) and The Impossibility of Sex (1999).
Understanding Women is a classic. Luise Eichenbaum & Susie Orbach, co-founders of The Women's Therapy Centre, showcase their understanding of women's psychology through case vignettes of the many women they have worked with. Their original and enlightening theory brings the mother-daughter relationship into the heart of a girl's developing self. They explain women's often troubled relationship to their bodies, the myths around emotional dependency and independence, the dilemmas of sexuality, and the need to re-theorise attachment and differentiation so that it speaks to women's experience. The book discusses the process of therapy and the challenges on the therapist to exemplify a new way of working with women in psychotherapy.
Half a century after the publication of The Feminine Mystique, have women really exchanged purity and maternity to become desiring machines inspired only by variations of sex, shopping and masochism - all coloured a brilliant neuro-pink? In this volume, fifty women young and old - writers, politicians, actors, scientists, mothers - reflect on the shades that inspired them and what being woman means to them today. Contributors include: Margaret Atwood, Joan Bakewell, Bidisha, Lydia Cacho, Shami Chakrabarti, Lennie Goodings, Linda Grant, Natalie Haynes, Siri Hustvedt, Kathy Lette, Kate Mosse, Pussy Riot, Bee Rowlatt, Elif Shafak, Ahdaf Soueif, Sandi Toksvig, Natasha Walter, Timberlake Wertenbaker Jeanette Winterson - alongside the three editors.
Originally published in two volumes in paperback for $15.95 each, this classic book that first taught women how to triumph over compulsive eating is now available in a new, complete one-volume hardcover edition for only $8.99.
Emotional literacy means being able to recognise what you are feeling so that it enhances rather than interferes with thinking - a contrast with emotional expression which can mean one is driven by emotions so that it isn't possible to think.' In this, the second collection of her Guardian columns (one of the longest running and most popular of the paper) Susie Orbach again proves herself to be a clear-sighted and intelligent guide to understanding what's really going on around and within us. Her belief that we must learn how to validate emotion in public and private life remains the cornerstone of her work and has at long last, become a part of public debate.
Fat is a Feminist Issue, first published 20 years ago, shows how fat is not about food but rather about protection, sex, mothering, strength, assertion, anger, love. By understanding your investment in being fat, you can turn food into a friend.
Eating is pleasurable, eating is delicious, eating is sensual' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we eat. So that we eat when we are hungry, eat what we want to eat to satisfy us and stop when we are full. Each page contains an easily absorbed bite-sized statement to transform eating that hurts into eating that nourishes and calms. This book isn't magic but it feels as if it is.
How important is work to your wellbeing? Before you answer think about this: if you work an 8-hour day, travel an hour, have an hour for lunch (usually at or near work) and sleep 8 hours you've only 6 hours for everything else! Suddenly it becomes very clear why having a fulfilling and satisfying career is so important! Yet with the massively changing world of work there is widespread dissatisfaction and fear surrounding our ability to find work, keep and enjoy it. For many people the unspoken issues of fear and lack of confidence have a devastating impact on their careers and lives. These are the issues addressed in From Fear to Courage. Through the diary notes of career coach Dr Susie Linder-Pelz we meet people of differing ages, backgrounds and occupations, each experiencing a real-life career crisis. For example, a chirpy marketing professional reaching 40 and feeling trapped, a regretful teacher, a fear-filled generation-X training consultant, and a midlife manager made redundant.
With fad diets and thin celebrities on every magazine cover, eating disorders and negative feelings about body image are becoming an increasing problem. This book looks at diets and eating disorders, offering advice on how to eat healthily and improve self-esteem. Wise Guides: Eating helps young people who are struggling with their attitudes towards food and provides an insight into how they can learn to love their bodies again. Wise Guides help young people deal with whatever life throws at them.
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