An essential book about the transformative power of a grounded spiritual life' Jack Canfield, internationally bestselling author of Chicken Soup for the Soul 'This wonderful blend of science and spirituality provides a clear path to finding deeper meaning and joy in life. A beautiful read' Marci Shimoff, No.1 New York Times bestselling author of Happy for No Reason In The Seven-Day Soul, psychologist and mindfulness meditation teacher Susannah Healy explores the importance of the everyday practice of spirituality. She examines its place in modern-day culture and makes a case for elevating its value, citing cutting-edge research that reveals significant benefits to health and personal growth. This ground-breaking book guides us through spiritual and scientific teachings to show that spirituality is something that can offer meaning to everyone, and can be applied to all aspects of our lives, including relationships, parenting, career, education and mental health. Everyday life, and our responses to its challenges, is our practice ground for becoming better, happier versions of ourselves and more compassionate, giving members of society. Including meditations, simple exercises and case studies, The Seven-Day Soul is a book of gentle wisdom to live by.
We all know what we should be eating and diet gurus abound, yet over 40% of the population is still overweight. Why? Because most of us find it so damn difficult to get 'in the zone' long enough to stick to a new eating plan that we really couldn't be bothered. In 'Fabulous Jelly' author and psychologist Susannah Healy describes the triumphs and failures of her own weight loss (including an absolute fortune spent on re-joining weight loss clubs), before she learned to use her own professional experience to design a plan that worked for her. Now two stone lighter, Susannah shares her secrets about how to get your brain to work with and not against you in weight loss, using research from neuroscience and cognitive and behavioural psychology. Susannah shares her eating plan that will get you motivated – and provide results. This book is not a life-long eating plan, but it will kick-start your weight loss, give you the motivation to keep going and stop all the rubbish clichés about 'completely new you' that are sabotaging your weight-loss goals. It's a fact: frozen veg are the new avocado!
An essential book about the transformative power of a grounded spiritual life' Jack Canfield, internationally bestselling author of Chicken Soup for the Soul 'This wonderful blend of science and spirituality provides a clear path to finding deeper meaning and joy in life. A beautiful read' Marci Shimoff, No.1 New York Times bestselling author of Happy for No Reason In The Seven-Day Soul, psychologist and mindfulness meditation teacher Susannah Healy explores the importance of the everyday practice of spirituality. She examines its place in modern-day culture and makes a case for elevating its value, citing cutting-edge research that reveals significant benefits to health and personal growth. This ground-breaking book guides us through spiritual and scientific teachings to show that spirituality is something that can offer meaning to everyone, and can be applied to all aspects of our lives, including relationships, parenting, career, education and mental health. Everyday life, and our responses to its challenges, is our practice ground for becoming better, happier versions of ourselves and more compassionate, giving members of society. Including meditations, simple exercises and case studies, The Seven-Day Soul is a book of gentle wisdom to live by.
One of America's most courageous young journalists" and the author of the #1 New York Times bestselling memoir Brain on Fire investigates the shocking mystery behind the dramatic experiment that revolutionized modern medicine (NPR). Doctors have struggled for centuries to define insanity--how do you diagnose it, how do you treat it, how do you even know what it is? In search of an answer, in the 1970s a Stanford psychologist named David Rosenhan and seven other people--sane, healthy, well-adjusted members of society--went undercover into asylums around America to test the legitimacy of psychiatry's labels. Forced to remain inside until they'd "proven" themselves sane, all eight emerged with alarming diagnoses and even more troubling stories of their treatment. Rosenhan's watershed study broke open the field of psychiatry, closing down institutions and changing mental health diagnosis forever. But, as Cahalan's explosive new research shows in this real-life detective story, very little in this saga is exactly as it seems. What really happened behind those closed asylum doors?
In the last decade, a focus on memory in the human sciences has encouraged new approaches to the study of the past. As the humanities and social sciences have put into question their own claims to objectivity, authority, and universality, memory has appeared to offer a way of engaging with knowledge of the past as inevitably partial, subjective, and local. At the same time, memory and memorial practices have become sites of contestation, and the politics of memory are increasingly prominent. This inter-disciplinary volume demonstrates, from a range of perspectives, the complex cultural work and struggles over meaning that lie at the heart of what we call memory.The chapters in this volume offer a complex awareness of the workings of memory, and the ways in which different or changing histories may be explained. They explore the relation between individual and social memory, between real and imaginary, event and fantasy, history and myth. Contradictory accounts, or memories in direct contradiction to the historical record are not always the sign of a repressive authority attempting to cover something up. The tension between memory as a safeguard against attempts to silence dissenting voices, and memory's own implication in that silencing, runs throughout the book. Topics covered range from the Basque country to Cambodia, from Hungary to South Africa, from the Finnish Civil War to the cult Jim Jarmusch movie Dead Man, from the Rock and Roll Hall of Fame to Australia. Part I, ""Transforming Memory"" is concerned primarily with the social and personal transmission of memory across time and generations. Part II, ""Remembering Suffering: Trauma and History,"" brings the after-effects of catastrophe to the fore. Part III, ""Patterning the National Past,"" the relation between nation and memory is the central issue. Part IV, ""And Then Silence,"" reflects on the complex and multiple meaning of silence and oblivion, wherein amnesia is often used as a figure for the denial of shamefu
This timely book emphasizes the importance of regulation in enabling and channelling innovation at a time when technology is increasingly embedded in healthcare. It considers the adequacy of current regulatory approaches, identifying apparent gaps, risks and liabilities, and discusses how these might be collectively addressed. The authors present possible solutions that balance the protection and promotion of public trust in healthcare against enabling technological progress and disruptive innovation.
This book presents a unique exploration of common myths about autism by examining these myths through the perspectives of autistic individuals. Examining the history of attitudes and beliefs about autism and autistic people, this book highlights the ways that these beliefs are continuing to impact autistic individuals and their families, and offers insights as to how viewing these myths from an autistic perspective can facilitate the transformation of these myths into a more positive direction. From ‘savant syndrome’ to the conception that people with autism lack empathy, each chapter examines a different social myth – tracing its origins, highlighting the implications it has had for autistic individuals and their families, debunking misconceptions and reconstructing the myth with recommendations for current and future practice. By offering an alternative view of autistic individuals as competent and capable of constructing their own futures, this book offers researchers, practitioners, individuals and families a deeper, more accurate, more comprehensive understanding of prevalent views about the abilities of autistic individuals as well as practical ways to re-shape these into more proactive and supportive practices.
We all know what we should be eating and diet gurus abound, yet over 40% of the population is still overweight. Why? Because most of us find it so damn difficult to get 'in the zone' long enough to stick to a new eating plan that we really couldn't be bothered. In 'Fabulous Jelly' author and psychologist Susannah Healy describes the triumphs and failures of her own weight loss (including an absolute fortune spent on re-joining weight loss clubs), before she learned to use her own professional experience to design a plan that worked for her. Now two stone lighter, Susannah shares her secrets about how to get your brain to work with and not against you in weight loss, using research from neuroscience and cognitive and behavioural psychology. Susannah shares her eating plan that will get you motivated – and provide results. This book is not a life-long eating plan, but it will kick-start your weight loss, give you the motivation to keep going and stop all the rubbish clichés about 'completely new you' that are sabotaging your weight-loss goals. It's a fact: frozen veg are the new avocado!
Sustainability Policy, Planning and Gentrification in Cities explores the growing convergences between urban sustainability policy, planning practices and gentrification in cities. Via a study of governmental policy and planning initiatives and informal, community-based forms of sustainability planning, the book examines the assemblages of actors and interests that are involved in the production of sustainability policy and planning and their connection with neighbourhood-level and wider processes of environmental gentrification. Drawing from international urban examples, policy and planning strategies that guide both the implementation of urban intensification and the planning of new sustainable communities are considered. Such strategies include the production of urban green spaces and other environmental amenities through public and private sector and civil society involvement. The resulting production of exclusionary spaces and displacement in cities is problematic and underlines the paradoxical associations between sustainability and gentrified urban development. Contemporary examples of sustainability policy and planning initiatives are identified as ways by which environmental practices increasingly factor into both official and informal rationales and enactments of social exclusion, eviction and displacement. The book further considers the capacity for progressive sustainability policy and planning practices, via community-based efforts, to dismantle exclusion and displacement and encourage social and environmental equity and justice in urban sustainability approaches. This is a timely book for researchers and students in urban studies, environmental studies and geography with a particular interest in the growing presence of environmental gentrification in cities.
Threshold Poetics: Milton and Intersubjectivity' is a study of the challenge intersubjective experience poses to doctrinal formulations of difference. Focusing on 'Paradise Lost' and 'Samson Agonistes' and using feminist and relational psychoanalytic theory, the project examines representations of looking, working, eating, conversing, and touching, to argue that encounters between selves in 'threshold space' dismantle the binary oppositions that support categorical thinking. A key term throughout the study is recognition, defined as the capacity to tolerate both sameness and difference between separate selves. Recognition of likeness-in-difference thus undermines the exclusionary logic of patriarchal and poitical hierarchies. Both Eve and Dalila demonstrate the ability to respect the borders of the other while seeking out similarity, but where 'Paradise Lost' depicts the eventual achievements of intersubjective understanding between Adam and Eve after the fall, 'Samson Agonistes' records its failure when Samson, maintaining the boundaries of difference, refuses Dalila's effort to make contact.
A cooperative publication of the National Association for Gifted Children and Prufrock Press, Serving Gifted Students in Rural Settings provides a framework for educating the gifted in rural settings. The book outlines practical, theoretical, and evidence-supported approaches for understanding, teaching, and leading programs for this unique population. Case study vignettes and practical ideas for administrators and teachers are combined with theoretical applications. The first of three sections in the book outlines the various philosophies and current status of rural education. The second section focuses on practical strategies and evidence-supported approaches for identifying and serving rural gifted students based on their unique geography. Section three highlights support structures that are necessary for leading and supporting gifted education in rural schools. This book helps bridge the gap existing between rural education and accessible, effective gifted education.
The Hard Way is a powerful manifesto for women who long to walk alone – and safely – in the countryside' Dr. Sharon Blackie, author of If Women Rose Rooted Why is it radical for women to walk alone in the countryside, when men have been doing so for centuries? The Hard Way is a powerful and illuminating book about addressing this imbalance, reclaiming fearlessness and diving into the history of the landscape from a woman’s point of view. Setting off to follow the oldest paths in England, the Ridgeway and the Harrow Way, Susannah Walker comes across artillery fire, concern from passing policemen and her own innate fear of lone figures in the distance: a landscape shaped by men, from prehistoric earthworks to today’s army bases. But along the way, Susannah finds Edwardian feminists, rebellious widows, forgotten writers and artists, as well as all their anonymous sisters who stayed at home throughout history. They become her companions over 135 miles of walking, revealing how much, or how little, has changed for women now.
Miss Pheobe Gray was the model of a proper English nanny until she inherits a fortune. Then she is the model of a proper dead English nanny, and Superintendent Bone must discover if she was murdered for money--or something else.
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