How to give birth is the most important decision of a woman’s pregnancy, but navigating the maze of options is overwhelming. The Complete Illustrated Birthing Companion clearly lays out the process for eight successful birthing plans from home births and hospital births to a natural unmedicated delivery and C-sections. Each path outlines the latest research on every technique and procedure from water birthing to medications and includes “Real Deal” and “Inside Information” sections that detail the huge variations parents-to-be sometimes encounter. Written by an OB/GYN, nurse/midwife, and neonatal nurse, this photo-filled essential guide presents the most balanced and comprehensive perspective on all aspects of delivery today including red flags that indicate when another birthing plan may be more appropriate as well as helpful strategies and trimester-by-trimester schedules for the smoothest birth experience possible.
Based at Shepherd University, in West Virginia, the Contemporary American Theater Festival is nationally and internationally recognized as a home for playwrights and the development and production of new plays. The Festival makes it a priority to celebrate and produce playwrights with strong, distinct voices, with a core value to tell diverse stories. This anthology of work provides plays that speak to one of the most compelling virtues of artists everywhere – freedom of speech. A necessary volume of women playwrights' work, ranging from a two-time Obie Award-winning author to emerging writers just beginning their careers, it represents a group of women who vary in age, race and sexual orientation and offers an invitation to artistic leaders, scholars and students to embrace gritty, thought-provoking new dramatic work. Edited by The Festival's Producing Directors Peggy McKowen and Ed Herendeen, this anthology features an introduction by Pulitzer Prize-winner Lynn Nottage. Each of the five powerful plays is followed by an informative and discursive playwright interview conducted by Sharon J. Anderson that contextualizes and develops the works within the wider context of the annual festival. The plays include: Gidion's Knot by Johnna Adams The Niceties by Eleanor Burgess Memoirs of a Forgotten Man by D.W Gregory Dead and Breathing by Chisa Hutchinson 20th Century Blues by Susan Miller
A NEW YORK TIMES BESTSELLER Foreword by John Robbins, author of the international bestseller Diet for A New America In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: it’s because the brain blocks weight loss. Bright Line Eating (BLE) is a simple approach designed to reverse that process. By working with four "Bright Lines"—clear, unambiguous, boundaries—Susan Peirce Thompson shows us how to heal our brain and shift it into a mode where it is ready to shed pounds, release cravings, and stop sabotaging our weight loss goals.Best of all, it is a program that understands that willpower cannot be relied on, and sets us up to be successful anyway. Through the lens of Susan’s own moving story, and those of her Bright Lifers, you’ll discover firsthand why traditional diet and exercise plans have failed in the past. You’ll also learn about the role addictive susceptibility plays in your personal weight-loss journey, where cravings come from, how to rewire your brain so they disappear, and more. Susan guides you through the phases of Bright Line Eating—from weight loss to maintenance and beyond—and offers a dynamic food plan that will work for anyone, whether you’re vegan, gluten-free, paleo, or none of the above. Bright Line Eating frees us from the obesity cycle and introduces a radical plan for sustainable weight loss. It’s a game changer in a game that desperately needs changing.
Recounts actual cases of security frauds, explains how the SEC investigates the securities market, and suggests new policies to strengthen the SEC's role as government watchdog
How to give birth is the most important decision of a woman’s pregnancy, but navigating the maze of options is overwhelming. The Complete Illustrated Birthing Companion clearly lays out the process for eight successful birthing plans from home births and hospital births to a natural unmedicated delivery and C-sections. Each path outlines the latest research on every technique and procedure from water birthing to medications and includes “Real Deal” and “Inside Information” sections that detail the huge variations parents-to-be sometimes encounter. Written by an OB/GYN, nurse/midwife, and neonatal nurse, this photo-filled essential guide presents the most balanced and comprehensive perspective on all aspects of delivery today including red flags that indicate when another birthing plan may be more appropriate as well as helpful strategies and trimester-by-trimester schedules for the smoothest birth experience possible.
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