Susan Powter's Books

The Pocket Powter

Questions and Answers to Help You Change the Way You Look and Feel Forever

By: Susan Powter

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The Pocket Powter

Questions and Answers to Help You Change the Way You Look and Feel Forever

By: Susan Powter

The author of the #1 New York Times bestseller Stop The Insanity! returns with a dynamic motivational guide that makes it easy for anyone, of any age or fitness level, to get off the couch and get lean, healthy, and strong in 28 days.

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Page Count

276

Publisher

Simon and Schuster

Published Date

ISBN 10

0671894560

ISBN 13

9780671894566

Stop the Insanity

By: Susan Powter

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Stop the Insanity

By: Susan Powter

You’ve seen Susan Powter on her phenomenally successful “Stop the Insanity” infomercial, on the Home show, and on The Susan Powter Show, bringing her message of health, hope and wellness to millions. Now in this runaway bestseller she gives women everywhere the step-by-step motivation to take control of their lives. What is insanity? ·A multimillion-dollar diet industry that fails to help women lose weight permanently ·A fitness industry that excludes the unfit ·Women hating the way they look and feel After her divorce, Susan Poweter fell into a “fat come” that left her fat, unfit, and depressed. At more than 240 pounds, she courageously turned to the “experts”—the diet and fitness industries—for help. But she found, as millions of other have, that starvation and deprivation don’t work, and that the diet and fitness industries work against women, setting them up for failure, ruining their health, taking their money, and giving them temporary, short-term answers. Then on her own Susan Powter discovered how to eat, breath, and move, to lose weight permanently and regain her health, strength, and sanity.

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Page Count

400

Publisher

Gallery Books

Published Date

ISBN 10

1451607563

ISBN 13

9781451607567

The Politics of Stupid

The Cure for Obesity

By: Susan Powter

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The Politics of Stupid

The Cure for Obesity

By: Susan Powter

New York Times bestselling author Susan Powter returns with a real-life, commonsense guide to weight loss, complete with her trademark outrageous, uproarious humor. Susan Powter is back with her finest work yet! The Politics of Stupid is a revolutionary weight-loss program that shows people how they can reclaim their bodies and their brains. From food manufacturers to huge government lobbies to the fitness and diet industries, Powter illuminates why obesity is epidemic, and why millions of people are suffering the unnecessary consequences of being overfat and unfit. Inside this book you will learn: Who is the most powerful consumer in America's $276 billion food industry. Susan Powter's Lifestyle X-change program -- a revolutionary, interactive Web-supported program that tells the simple truth about weight loss and is refreshingly Susan Powter. How to motivate yourself to perform thirty minutes of regular cardio and strength training six days a week and achieve maximum results!

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Page Count

193

Publisher

Simon and Schuster

Published Date

ISBN 10

1416585338

ISBN 13

9781416585336

Sober...and Staying That Way

The Missing Link in The Cure for Alcoholism

By: Susan Powter

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Sober...and Staying That Way

The Missing Link in The Cure for Alcoholism

By: Susan Powter

A complete lifesaving program for ending the perils and anguish of addiction to alcohol, from one of America's most inspirational speakers--the bestselling author of "Stop the Insanity!" Copyright © Libri GmbH. All rights reserved.

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Page Count

324

Publisher

Simon and Schuster

Published Date

ISBN 10

0684847973

ISBN 13

9780684847979

C'mon America, Let's Eat!

Susan Powterʹs Favorite Low-fat Recipes to Fit Your Lifestyle

By: Susan Powter

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C'mon America, Let's Eat!

Susan Powterʹs Favorite Low-fat Recipes to Fit Your Lifestyle

By: Susan Powter

America's foremost motivational speaker for women--host of the nationally syndicated Susan Powter Show--cooks up another winner with 150 recipes for all-American favorites--accompanied by invaluable nutrition tips served up in the inimitable Powter-style. Comb binding. 8-page, 4-color insert.

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Page Count

356

Publisher

Simon and Schuster

Published Date

ISBN 10

0684813173

ISBN 13

9780684813172

C'mon America, Let's Eat!

Susan Powterʹs Favorite Low-fat Recipes to Fit Your Lifestyle

By: Susan Powter

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C'mon America, Let's Eat!

Susan Powterʹs Favorite Low-fat Recipes to Fit Your Lifestyle

By: Susan Powter

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Page Count

356

Publisher

Simon and Schuster

Published Date

ISBN 10

0684813173

ISBN 13

9780684813172

The Politics of Stupid

The Cure for Obesity

By: Susan Powter

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The Politics of Stupid

The Cure for Obesity

By: Susan Powter

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Page Count

193

Publisher

Simon and Schuster

Published Date

ISBN 10

1416585338

ISBN 13

9781416585336

Food

By: Susan Powter

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Food

By: Susan Powter

With her unique blend of anecdote and advice, humour and information, Susan Powter explains how to prepare low-fat food, how to eat and enjoy low-fat meals when dining out and how to make sense of confusing food labels.

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Page Count

464

Published Date

ISBN 10

0752803158

ISBN 13

9780752803159

The Pocket Powter

Questions and Answers to Help You Change the Way You Look and Feel Forever

By: Susan Powter

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The Pocket Powter

Questions and Answers to Help You Change the Way You Look and Feel Forever

By: Susan Powter

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Page Count

276

Publisher

Simon and Schuster

Published Date

ISBN 10

0671894560

ISBN 13

9780671894566

Not Tonight, Honey: Wait 'til I'm A Size 6

By: Susan Reinhardt

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Not Tonight, Honey: Wait 'til I'm A Size 6

By: Susan Reinhardt

Susan Reinhardt takes the naked, honest truth and sets it on fire in a blaze of laughter. Boldly, brazenly, and hilariously, she says what only the brave dare to think. --Laurie Notaro Like an edgier, naughtier, southern-bred Erma Bombeck, award-winning columnist Susan Reinhardt has made diehard fans of fellow writers and newspaper readers across the country with her wickedly skewed reports from the trenches of American family life. In this collection of never-before-published essays and stories, she takes her uncensored trademark wit just a little further than ever before--with hilarious and poignant results. From telling off a too-perfect sorority sister twenty years later to going public with her "grumpy vagina"; from facing down those who would judge her in a mall ladies' room to eulogizing her beloved smokin' granny, Reinhardt cuts straight to the heart of the sublime, the ridiculous--and the saggy--realities of being a working wife, mother, and certified slave to a culture that worships women who sport thighs the size of her upper arms. "Susan Reinhardt takes the naked, honest truth and sets it on fire in a blaze of laughter. Boldly, brazenly, and hilariously, she says what only the brave dare to think." --Laurie Notaro "Surgical patients should forgo reading this book until all sutures are completely healed. Susan Reinhardt is a riot!"--Jill Conner Browne "Funny, wise, and warm. . .from sidesplitting to achingly tender." --Celia Riverbank "Hilarious, captivating. . .no one is more accomplished at the fine Southern art of storytelling than Susan Reinhardt."--Ronda Rich Susan Reinhardt is a syndicated columnist and feature writer whose work has appeared all over the world in major newspapers such as the Washington Post, London Daily Mirror, Newsday, and other Tribune Media and Gannett publications. Reinhardt has won dozens of awards for her writing, including several Best of Gannett honors and a Pulitzer nomination. A long-time volunteer fundraiser for Hospice, the United Way, the American Lymphoma and Leukemia society, the PTO and other worthwhile and not so worthwhile causes, Reinhardt is also a proud member of the Not Quite Write Book Club, a group of ten women who drink wine and pretend to act literary. A true Daughter of the South, Susan Reinhardt was born in South Carolina, was raised in Georgia and currently makes her home in Asheville, North Carolina, the jewel city of the Blue Ridge Mountains. She has two adorable children and still calls her mama every night.

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Page Count

292

Publisher

Kensington Publishing Corp.

Published Date

ISBN 10

0758253567

ISBN 13

9780758253569

Bright Line Eating

The Science of Living Happy, Thin and Free

By: Susan Peirce Thompson, PHD

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Bright Line Eating

The Science of Living Happy, Thin and Free

By: Susan Peirce Thompson, PHD

A NEW YORK TIMES BESTSELLER Foreword by John Robbins, author of the international bestseller Diet for A New America In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: it’s because the brain blocks weight loss. Bright Line Eating (BLE) is a simple approach designed to reverse that process. By working with four "Bright Lines"—clear, unambiguous, boundaries—Susan Peirce Thompson shows us how to heal our brain and shift it into a mode where it is ready to shed pounds, release cravings, and stop sabotaging our weight loss goals.Best of all, it is a program that understands that willpower cannot be relied on, and sets us up to be successful anyway. Through the lens of Susan’s own moving story, and those of her Bright Lifers, you’ll discover firsthand why traditional diet and exercise plans have failed in the past. You’ll also learn about the role addictive susceptibility plays in your personal weight-loss journey, where cravings come from, how to rewire your brain so they disappear, and more. Susan guides you through the phases of Bright Line Eating—from weight loss to maintenance and beyond—and offers a dynamic food plan that will work for anyone, whether you’re vegan, gluten-free, paleo, or none of the above. Bright Line Eating frees us from the obesity cycle and introduces a radical plan for sustainable weight loss. It’s a game changer in a game that desperately needs changing.

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Page Count

322

Publisher

Hay House, Inc

Published Date

ISBN 10

1401952550

ISBN 13

9781401952556

Maternity, Newborn, and Women's Health Nursing

Comprehensive Care Across the Lifespan

By: Susan A. Orshan

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Maternity, Newborn, and Women's Health Nursing

Comprehensive Care Across the Lifespan

By: Susan A. Orshan

This new book will be a core text for undergraduate Maternity/Newborn courses. It also will work for courses emphasizing Women's Health across the lifespan. Coverage includes core content on preconception, pregnancy, labor, birth, and postpartum. In addition, the text focuses on important topics throughout a woman's life: health promotion, nutrition, medical issues, psychosocial issues, sexuality, family, fertility control and issues, menopause, and aging. While other texts touch on the different stages of a woman's lifespan, this book provides more detail and information in areas outside the average maternity text.

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Page Count

1190

Publisher

Lippincott Williams & Wilkins

Published Date

ISBN 10

0781742544

ISBN 13

9780781742542

Hey Mom! I'm Hungry!

Great-Tasting, Low-Fat, Easy Recipes to Feed Your Family

By: Susan Powter

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Hey Mom! I'm Hungry!

Great-Tasting, Low-Fat, Easy Recipes to Feed Your Family

By: Susan Powter

Susan Powter answers "What's for breakfast? What's for dinner? What's for lunch? What can I snack on?" with 100 of the best tasting, high-volume, low-fat recipes ever! Everything you need is right here - healthy, hearty, great recipes so you'll always have an answer when the kids say, "Hey, Mom! I'm hungry!

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Page Count

240

Publisher

Atria Books

Published Date

ISBN 10

0684833913

ISBN 13

9780684833910

Hey Mom! I'm Hungry!

Great-Tasting, Low-Fat, Easy Recipes to Feed Your Family

By: Susan Powter

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Hey Mom! I'm Hungry!

Great-Tasting, Low-Fat, Easy Recipes to Feed Your Family

By: Susan Powter

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Page Count

240

Publisher

Atria Books

Published Date

ISBN 10

0684833913

ISBN 13

9780684833910

Newswriter's Handbook

An Introduction to Journalism

By: M. L. Stein,Susan F. Paterno,R. Christopher Burnett

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Newswriter's Handbook

An Introduction to Journalism

By: M. L. Stein,Susan F. Paterno,R. Christopher Burnett

Reflecting the fast-changing world of print journalism, the Second Edition of Newswriter's Handbook: An Introduction to Journalism is fully updated and expanded. Authors and experienced journalists Stein, Paterno, and Burnett have refined this edition to more fully address contemporary issues. Coverage includes greater emphasis on recent legal trends involving journalism; the ethical scandals that in recent years have strained the credibility of news organizations large and small; a new section on obituary writing; and increased attention to opportunities on the World Wide Web. From spot or hard news to features, news features, editorials and opinions, the Newswriter's Handbook shows how to develop news judgment, how to write accurately and fairly, how to organize a story and write it clearly, how to handle the complexities of honesty and ethics in journalism, and how to cover traditional beats and prepare to specialize. Loaded with examples from the largest dailies to respected state capital city newspapers and campus publications, Newswriter's Handbook, Second Edition teaches students the writing and reporting skills necessary in today's job market while exciting them about the possibilities of a career in the news business.

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Page Count

332

Publisher

Wiley-Blackwell

Published Date

ISBN 10

0813827213

ISBN 13

9780813827216

Book's by Susan Powter

The Pocket Powter

The Pocket Powter

Stop the Insanity

Stop the Insanity

The Politics of Stupid

The Politics of Stupid

Sober...and Staying That Way

Sober...and Staying That Way

C'mon America, Let's Eat!

C'mon America, Let's Eat!

C'mon America, Let's Eat!

C'mon America, Let's Eat!

The Politics of Stupid

The Politics of Stupid

Food

Food

The Pocket Powter

The Pocket Powter

Not Tonight, Honey: Wait 'til I'm A Size 6

Not Tonight, Honey: Wait 'til I'm A Size 6

Bright Line Eating

Bright Line Eating

Maternity, Newborn, and Women's Health Nursing

Maternity, Newborn, and Women's Health Nursing

Hey Mom! I'm Hungry!

Hey Mom! I'm Hungry!

Hey Mom! I'm Hungry!

Hey Mom! I'm Hungry!

Newswriter's Handbook

Newswriter's Handbook

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