In this inspiring collection of essays, self-help author Susan Jeffers captures the experiences, situations and emotions that make up all our lives. The essays all stand on their own and are deliberately presented in a random fashion - so that, as in life, you never know what's coming next. Originally published: 2004.
Feel the Fear and Do It Anyway has sold a million copies round the world since 1987, and is still one of the top ten bestsellers in the category of personal development. In this book, Susan Jeffers takes the approach and practical strategies that made her first such a success and applies them to the subject that is closest to all our hearts: Love. The author explains that, although most people desire a wonderful relationship, too many of us don't really understand what love truly means. We say we love people in our lives yet, too often, we don't act very lovingly. Nor do we choose our partners wisely. This lack of understanding about love is reflected in the ever-increasing divorce rate and the huge number of people who ask with a deep yearning in their hearts: Why is love so hard? The Feel The Fear Guide To... Lasting Love shows what real love actually looks like, how to learn the essentials for finding it - and how to make it last a lifetime. It also lays out solutions to common problems and explains the destructive power of fear. Full of Jeffers' own experiences, humour and down-to-earth techniques, as well as the wisdom of others, this book will show us all how to enjoy the delight, satisfaction, peace and caring that true love can bring us.
The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version. Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its own. The only way to get rid of fear is to approach it, and this book is your essential guide to connecting with your inner power in order to do just that. In this enduring work of self-empowerment, now updated for the post-pandemic new normal, Dr. Susan Jeffers shares dynamic techniques and profound concepts that have helped countless people grab hold of their fears and move forward with their lives. You’ll discover: · How to raise your self-esteem · How to become more assertive · How to connect to the powerhouse within · How to create more meaning in your life · How to experience more enjoyment With warmth, insight and humor, Dr. Jeffers shows you how to become powerful in the face of your fears—and enjoy the elation of living a creative, joyous, loving life. Whatever your fear, here is your chance to push through it and find true and lasting fulfillment on the other side.
New York Times–bestselling artist and Caldecott Honor winner Susan Jeffers has created a Nutcracker as only she can—with lavish illustrations, magnificent detail, and enchanting holiday scenes on every page. This is The Nutcracker as you’ve never seen it before! Join Marie, Fritz, and the intriguing Nutcracker himself on a magical Christmas Eve adventure. Behold the frightful Mouse King, the elegant Sugar Plum fairies, and the entire Land of Sweets in this dazzling, gorgeously illustrated holiday classic. With spare text based on the story in the ballet, this book offers a front-row seat to the enthralling tale that is a perennial favorite of adults and children alike. And for Susan Jeffers fans looking for extra content, an author’s note is included at the end of the book, in which she explains what inspired her to turn this holiday tradition into a show-stopping picture book.
The author of the bestselling classic Feel the Fear and Do It Anyway now provides readers with the tools and the concepts they need to attain a greater peace of mind and embrace the beauty around and within them. "With love, candor, and clarity, Susan Jeffers inspires us to fully live every moment of our lives".--Barbara De Angelis, author of Real Moments.
Those who have read the incredible worldwide bestsellers, Feel the Fear and Do It Anyway and Feel the Fear and Beyond will recognise Susan Jeffers' brilliant idea of the 'Power Planner'. This is a step-by-step guide for incorporating all her strategies for developing a fuller, richer life in one, easy-to-use, simple chart. Each day, for three months, you write down things to be grateful for - and also give yourself tasks to fulfil that you find particularly difficult. These may be in the fields of relationships, friends, family, work, time off or spirituality. By risking small steps at a time, supporting and encouraging yourself, you can certainly learn to enjoy your life in a more conscious, loving, giving and powerful way. And this book will help you do so.
Susan Jeffers, an internationally-known author and lecturer, helps people overcome their fears and heal pain in all areas of their lives - particularly relationships. But there was a time, many years ago, when her own life was in turmoil. Before and after the breakup of her marriage, she was confronted with intense feelings of emptiness, anger, blame, loneliness, hurt, and even despair. Thus began her search for the source of all these negative feelings, and her discoveries are chronicled in this book, which provides insights for anyone who has ever experienced the loss of a relationship.
Internationally renowned author, Susan Jeffers, has helped millions of people round the globe to overcome their fears and heal the pain in their lives. Her now classic work, Feel the Fear and Do It Anyway, has been a huge worldwide success and continues to ride high in the bestseller charts because it showed us all, in simple terms, how to transform our anxieties into confidence, action and love. Feel the Fear...and Beyond is a practical companion to this important book - yet it also stands alone as a must-have for facing life and facing fears in the twenty-first century. Filled with valuable exercises, it is designed to teach us that we can handle whatever life brings us in a powerful and life-affirming way. Susan Jeffers encourages us to make full use of these valuable tools when we are fearful of making changes or confronting new situations in our lives.
Internationally renowned author, Susan Jeffers, has helped millions of people around the globe to overcome their fears and heal the pain in their lives. Such fears may include: Public speaking; Asserting yourself; Making decisions; Intimacy; Changing jobs; Being alone; Ageing; Driving; Losing a loved one; and, Ending a relationship. But whatever your anxieties, Feel The Fear And Do It Anyway will give you the insight and tools to vastly improve your ability to handle any given situation. You will learn to live your life the way you want - so you can move from a place of pain, paralysis and depression to one of power, energy and enthusiasm. This inspiring modern classic has helped thousands turn their anger into love - and their indecision into action - with Susan Jeffers' simple but profound advice to 'feel the fear and do it anyway'.
Susan Jeffers, internationally renowned author and lecturer, has helped millions of people overcome their fears and heal the pain in all areas of their lives -- particularly relationships. But there was a time many years ago when her own life was in turmoil. Before and after the breakup of her marriage, Susan was confronted with intense feelings of emptiness, anger, blame, loneliness, hurt . . . even despair. Thus began her search (which is chronicled here) to find the source of all these negative feelings. Susan shares her discoveries with you now. Each page in THE JOURNEY FROM LOST TO FOUND is a thought-provoking gem that will provide many insights for anyone who has ever experienced the loss of a relationship. "I think Susan Jeffers is marvelous. Her new book strikes home, as all her books do." -- Marianne Williamson
Susan Jeffers' wisdom feels like a precious gift. Her counsel is profound and meaningful in such challenging times.' MARIANNE WILLIAMSON 'Original, courageous and brilliant!' WARREN FARRELL * * * * * * * * * * Nobody knows what will happen in the next moment of our lives. Whatever is in store for us, the only thing we CAN be sure of is that nothing in life is certain. And since we all fear the unknown, life's uncertainty can be a constant source of worry to us. But, as bestselling author Susan Jeffers explains, life doesn't have to be one worry after the next, a steady stream of 'what if's', and a constant attempt to create a secure haven for ourselves. In EMBRACING UNCERTAINTY she emphasises that an unknown future doesn't prevent a rich and abundant life, and shows how by enjoying life's unpredictability we transform ourselves from a position of fear to one filled with excitement and potential. Through invaluable case-studies, exercises and her pragmatic wisdom, Susan convinces us, above all, that life is exhilarating because of, not in spite of the uncertainty.
Find your confidence From public speaking to asserting yourself, decision-making to relationships, internationally renowned author of Feel the Fear and Do It Anyway Susan Jeffers shows you how to get the best out of yourself once you know how to overcome fear. The Little Book of Confidence offers practical advice and thought-provoking tips on how to transform your fears into certainty. 'The queen of self-help' The Express
Susan Jeffers, author of the world-renowned classic of personal development Feel the Fear and Do It Anyway, along with Donna Gradstein, now show parents and care-givers a very effective way of building confidence in children. They present 50 heart-warming stories showing children ages 3 to 7 "handling" many difficult situations that confront children today - such as teasing by other children...or losing a favorite toy...or fear of the dark...or upset about a parent's divorce...and much more."No matter what happens, I can handle it!" is the powerful phrase that is repeated throughout. Ultimately, as the various stories unfold, the child learns that ALL difficulties in life can be handled in a powerful and loving way. The I Can Handle It lesson is made even more effective by the excellent guide for parents that Susan presents at the beginning of the book.She demonstrates how the stories can provide a wonderful springboard for creating meaningful communication with our children.At a time when parents are often inundated with contradictory information about what we should or should not be doing, I Can Handle It provides a refreshingly easy way to engage with and empower our kids.And, as an added benefit, as we teach our children they can handle anything that comes their way, we teach ourselves as well. A wonderful lesson to learn at any age!
Susan Jeffers explains that life doesn't have to be one of one worry after the next, a steady stream of what if's, and a constant attempt to create a secure haven for ourselves. In this book she aims to show that an unknown future doesn't prevent a rich and abundant life. In fact by enjoying life's unpredictability we transform ourselves from a position of fear to one filled with excitement and potential. With humour, insight and exercises, she aims to convince the reader that life is exhilarating because of, not in spite of uncertainty.
Author of Feel The Fear And Do It Anyway From the multi-million bestselling author of Feel the Fear and Do It Anyway comes a powerful and healing book designed to offer a safety net in a world of never-ending change. It may be one of the most comforting and life-affirming books you will ever read. With her invaluable insights and exercises, Susan Jeffers gives you the tools you need to deal with all the uncertainty in your life with a sense of peace and possibility. You will learn: - Forty-two exercises to help make your life an exciting adventure instead of a continuous worry - How to lighten up and put problems into a life-affirming perspective - The amazing power of the word "maybe" - And much more. You will discover that there is a wondrous, joyous, and abundant life that can exist in the presence of uncertainty. The question is, "What do you need to do to reach this wonderful state?" And the answers abound in Embracing Uncertainty..
With humour and compassion, this text shows how difficult it is to be a parent and reveals the guilt traps set by the child care experts. It questions fashionable myths and half-truths that add to a parent's sense of inadequacy and guilt.
A collection of quotations designed to inspire and give a new perspective on life. Each quotation offers advice or insight into many subjects including moving forward, wisdom, optimism, and laughter.
Details just how difficult parenting can be, questioning the myths and half-truths that make some parents feel inadequate and offering valuable survival tools.
Susan Jeffers, the Caldecott Honor and New York Times bestselling artist of The Nutcracker and The Twelve Days of Christmas, takes readers on an enchanted journey set to lyrics from the beloved holiday song. Dashing through the snow, in a one-horse open sleigh O’er the fields we go, laughing all the way… Ride along with a girl, a boy, their pony, and a mischievous dog as they travel to Grandma’s house. With playful animals in their path, their journey gets a bit sidetracked. But soon enough they arrive at Grandma’s—where an unexpected visitor fills them with holiday cheer!
It's a tale as timeless as storytelling itself: two children, lost in the woods, stumble upon a candy house that isn't all that it seems. From Hansel's trail of bread crumbs to Gretel's ingenious triumph over the witch, the details of this familiar fairy tale enchant children year after year. Now, in an update on her classic retelling, Caldecott Honor winner and New York Times bestseller Susan Jeffers brings Hansel and Gretel to life for a new generation.
With the box office successes of movies based on The Lord of the Rings and The Hobbit, familiarity with J. R. R. Tolkien's Middle-Earth is growing. Unfortunately, scholarship dealing with Middle-Earth itself is comparatively rare in Tolkien studies, and students and scholars seeking greater insight have few resources. Similarly, although public concern for the environment is widespread and "going green" has never been trendier, ecocriticism is also an underserved area of literary studies. Arda Inhabited fills a gap in both areas by combining ecocritical and broader postmodern concerns with the growing appreciation for Tolkien's Middle-Earth. Susan Jeffers looks at the way different groups and individuals in The Lord of the Rings interact with their environments. Drawing substantially on ecocritical theory, she argues that there are three main ways these groups relate to their setting: "power with," "power from," and "power over." Ents, Hobbits, and Elves have "power with" their environments. Dwarves and Men draw "power from" their place, interacting with the world symbolically or dialectically. Sauron, Saruman, and Orcs all stand as examples of narcissistic solipsism that attempts to exercise "power over" the environment. Jeffers further considers how wanderers in Middle-Earth interact with the world in light of these three categories and examines how these relationships reflect Tolkien's own moral paradigm. Arda Inhabited responds to environmental critics such as Neil Evernden and Christopher Manes, as well as to other touchstones of postmodern thought such as Hegel, DeSaussure, Adorno, and Deleuze and Guattari. It blends their ideas with the analyses of Tolkien scholars such as Patrick Curry, Verlyn Flieger, and Tom Shippey and builds on the work of other scholars who have looked at environment and Tolkien such as Matthew Dickerson and Jonathan Evans. Arda Inhabited demonstrates how Tolkien studies enhances ecocriticism with a fresh examination of interconnection and environment, and ecocriticism enriches Tolkien studies with new ways of reading his work.
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