Sue Stuart-Smith's Books

The Well-Gardened Mind

The Restorative Power of Nature

By: Sue Stuart-Smith

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The Well-Gardened Mind

The Restorative Power of Nature

By: Sue Stuart-Smith

The garden has always been a place of peace and perseverance, of nurture and reward. Using contemporary neuroscience, psychoanalysis, and compelling real-life stories, The Well-Gardened Mind investigates the remarkable effects of nature on our health and well-being."--Dust jacket.

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Page Count

352

Publisher

Simon and Schuster

Published Date

ISBN 10

1476794480

ISBN 13

9781476794488

The Well-Gardened Mind

The Restorative Power of Nature

By: Sue Stuart-Smith

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The Well-Gardened Mind

The Restorative Power of Nature

By: Sue Stuart-Smith

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Page Count

352

Publisher

Simon and Schuster

Published Date

ISBN 10

1476794480

ISBN 13

9781476794488

Women and the Anglican Church Congress 1861-1938

Space, Place and Agency

By: Sue Anderson-Faithful,Catherine Holloway

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Women and the Anglican Church Congress 1861-1938

Space, Place and Agency

By: Sue Anderson-Faithful,Catherine Holloway

This book covers new ground in its focus on the Anglican Church congresses 1861-1938 as a public space in which the views of notable women were widely disseminated. It celebrates the contribution made by women to public life and discourse on womanhood as platform speakers, and commemorates the presence of the large numbers of women who joined congresses as audience members. Original research draws on extensive primary sources from official records, diaries and the press to capture women's views and voices and to evoke congress as a communicative social space and a window into topical affairs. Women and the Anglican Church Congress 1861-1938 examines the roles of women in the Church and reflects on how women with a sense of vocation negotiated contemporary attitudes to their positions and spirituality. The book also explores how women's secular aspirations towards citizenship in the context of poverty, work, temperance, eugenics, class and suffrage played out at congress.

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Page Count

273

Publisher

Bloomsbury Publishing

Published Date

ISBN 10

1350324205

ISBN 13

9781350324206

The Complete Low-FODMAP Diet: A Revolutionary Recipe Plan to Relieve Gut Pain and Alleviate IBS and Other Digestive Disorders

By: Peter Gibson,Sue Shepherd

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The Complete Low-FODMAP Diet: A Revolutionary Recipe Plan to Relieve Gut Pain and Alleviate IBS and Other Digestive Disorders

By: Peter Gibson,Sue Shepherd

The original low-FODMAP diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders with 80 delicious low-FODMAP, gluten-free recipes, first in the series by world-leading experts “A must-have survival guide”—Gerard E. Mullin, MD, Associate Professor of Medicine and Director of Integrative GI Nutrition Services at the Johns Hopkins University School of Medicine “What can I do to feel better?” For years, millions of adults who suffer from irritable bowel syndrome (IBS) have asked this question, often to be met with scientifically unfounded or inadequate advice. The low-FODMAP diet is the long-awaited answer. In clinical trials, over three quarters of people with chronic digestive symptoms gain significant relief by reducing their intake of FODMAPs—difficult-to-digest carbs found in foods such as wheat, milk, beans, soy, and certain fruits, vegetables, nuts, and sweeteners. In The Complete Low-FODMAP Diet, Sue Shepherd and Peter Gibson explain what causes digestive distress, how the low-FODMAP diet helps, and how to: • Identify and avoid foods high in FODMAPs • Develop a personalized and sustainable low-FODMAP diet • Shop, menu plan, entertain, travel, and eat out with peace of mind • Follow the program if you have IBS, celiac disease, Crohn’s disease, ulcerative colitis, or diabetes, and if you eat a vegetarian, vegan, low-fat, or dairy-free diet. And, with 80 delicious low-FODMAP, gluten-free recipes, you can manage your symptoms, feel great, and eat well—for life.

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Page Count

289

Publisher

The Experiment, LLC

Published Date

ISBN 10

1615191739

ISBN 13

9781615191734

The Well Gardened Mind

Rediscovering Nature in the Modern World

By: Sue Stuart-Smith

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The Well Gardened Mind

Rediscovering Nature in the Modern World

By: Sue Stuart-Smith

How can getting outdoors help us to look after our mental health? In a powerful combination of contemporary neuroscience, psychoanalysis and brilliant storytelling, The Well Gardened Mind investigates the magic that many gardeners have known for years, working with nature can radically transform our health, wellbeing and confidence. Prisoners given the chance to grow plants are less likely to reoffend. At-risk young people who get their hands in the soil are more likely to stay in education. Elderly people who garden live longer and have a better quality of life. Sue Stuart-Smith tells brilliant, illuminating stories of people struggling with stress, depression, trauma and addiction, from asylum seekers to veterans, inner-city young people to the retired. This is a glorious book of science, insight and anecdote that shows how our understanding of nature and its restorative powers is only just beginning to flower.

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Page Count

320

Publisher

William Collins

Published Date

ISBN 10

0008100713

ISBN 13

9780008100711

Book's by Sue Stuart-Smith

The Well-Gardened Mind

The Well-Gardened Mind

The Well-Gardened Mind

The Well-Gardened Mind

Women and the Anglican Church Congress 1861-1938

Women and the Anglican Church Congress 1861-1938

The Complete Low-FODMAP Diet: A Revolutionary Recipe Plan to Relieve Gut Pain and Alleviate IBS and Other Digestive Disorders

The Complete Low-FODMAP Diet: A Revolutionary Recipe Plan to Relieve Gut Pain and Alleviate IBS and Other Digestive Disorders

The Well Gardened Mind

The Well Gardened Mind

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