Steve Meyerowitz, "the Sproutman" is known world-wide for his pioneering work on sprouting, juicing, fasting, and detoxification. Steve has led international groups on his popular "7 Day Just Juice" diet via online webinars. Thousands of people have lost unwanted pounds, sharpened their thinking, and felt younger because of his guidance. Sproutman's 7-Day Just Juice Diet explains this easy-to-follow program. Readers discover how different combinations of juices, herbs, and a wide selection of specialty drinks can be used to cleanse their lungs, liver, intestines, urinary tract, and skin. Sproutman provides a generous diet of super-charged drinks that is both flexible enough for beginners and challenging enough for pros. People are amazed at how nourished and energized they feel. Start reading and start drinking your way to health.
Offers an easy-to-read guide for preparing fruit and vegetable juices, citing their health benefits while providing dozens of quick and tempting recipes. Original.
Banish digestive problems for good! Nearly everyone has occasional indigestion, but for many people it's a chronic condition.Health crusader Steve Meyerowitz reveals the secret to digestive well-being with guidelines for how, what, and when to eat. His laws of food combining will help you absorb more nutrients and keep your digestive tract running at peak performance.You'll discover the key to optimal nourishment and what constitutes the perfect meal, and you'll never suffer from digestive issues again!
This easy-to-use book shows how to get more nutrition from the food we eat, with eating guidelines to help the stomach run at peak efficiency and maximum digestive power. Includes an overview of the chemistry of digestion and how food is assimilated. The techniques presented here can help people gain increased energy and improved health.
This book explains how to fast using raw fruit & vegetable juices while maintaining a nearly normal work and living schedule. Includes: Juice recipes, detoxification techniques, exercises, weight loss, water fasting; about the organs of elimination; how to handle a "healing event," and how to exit a fast safely.
Any ocean lover knows the transformative power of the ocean wave and its perfect confluence of energy, water, and light. Waves offers a mesmerizing collection of photography that explores the many faces of the singular ocean wave, whether it is the quiet rush of a crystalline wavelet over tropical sand or the deadly slam of storm surf against Oregon cliffs. Former editor of Surfer magazine, Steve Hawk has selected photographs from New Zealand to Newfoundland, from Fiji to the Aleutians, and paired them with insightful ruminations on the science and poetry of waves. With work from world-renowned photographers such as Art Brewer, Jeff Divine, Wayne Levin, and Joel Meyerowitz, Waves will captivate all those with a passion for the sea.
Turn nuts, vegetable seeds, grains and beans into gourmet food! Sprouted breads, cookies, crackers, living soups, dressings, dips, spreads, sautes, alternative non-dairy milks, ice-creams, even sprouted pizza and bagels! Chapters on making sprout bread, food dehydrating, juicing, natural sodas, alternatives to dairy and salt, smart vegetarianism. Glossary of healthy foods. Includes Questions and Answers and seed resources. Over 150 illustrations, photos & Charts.
Overcome the enemy’s assault against you and your family’s health! The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full. (John 10:10) Is a good diet really that important? Is healthy living just a fad—or is it a vital key that protects you from the devil’s end-time assault? Steve Wohlberg delivers a prophetic health “survival guide” that will equip you for victory in these last days. In this timely book, you will… Learn… how toxins, additives, chemicals and junk food are strategies of spiritual warfare aimed against the body of Christ Discover… simple secrets such as good diet, sunlight, water and exercise that overcome demonic attacks against your health Be equipped… to have the winning edge against the tactics satan uses to “steal, kill, and destroy” your health and the health of your family. Your body is the temple of the Holy Spirit. The devil knows this, and it terrifies him. This is why his attack is so stealth and so lethal. It’s time to take back your health, and the health of those you care about as you walk in victory over the enemy in this end-time health battle.
Steve Meyerowitz, "the Sproutman" is known world-wide for his pioneering work on sprouting, juicing, fasting, and detoxification. Steve has led international groups on his popular "7 Day Just Juice" diet via online webinars. Thousands of people have lost unwanted pounds, sharpened their thinking, and felt younger because of his guidance. Sproutman's 7-Day Just Juice Diet explains this easy-to-follow program. Readers discover how different combinations of juices, herbs, and a wide selection of specialty drinks can be used to cleanse their lungs, liver, intestines, urinary tract, and skin. Sproutman provides a generous diet of super-charged drinks that is both flexible enough for beginners and challenging enough for pros. People are amazed at how nourished and energized they feel. Start reading and start drinking your way to health.
This guide provides readers with information for revitalizing their health and vitality with the miracles of wheatgrass. They can learn how to grow it, juice it, take it and create a total health restoration programme.
While there were many protests in the 1950s—against racial segregation, economic inequality, urban renewal, McCarthyism, and the nuclear buildup—the movements that took off in the early 1960s were qualitatively different. They were sustained, not momentary; they were national, not just local; they changed public opinion, rather than being ignored. Women Who Invented the Sixties tells the story of how four women helped define the 1960s and made a lasting impression for decades to follow. In 1960, Ella Baker played the key role in the founding of the Student Nonviolent Coordinating Committee, which became an essential organization for students during the civil rights movement and the model for the antiwar and women’s movements. In 1961, Jane Jacobs published The Death and Life of Great American Cities, changing the shape of urban planning irrevocably. In 1962, Rachel Carson published Silent Spring, creating the modern environmental movement. And in 1963, Betty Friedan wrote The Feminine Mystique, which sparked second-wave feminism and created lasting changes for women. Their four separate interventions helped, together, to end the 1950s and invent the 1960s. Women Who Invented the Sixties situates each of these four women in the 1950s—Baker’s early activism with the NAACP and the Southern Christian Leadership Conference, Jacobs’s work with Architectural Forum and her growing involvement in neighborhood protest, Carson’s conservation efforts and publications, and Friedan’s work as a labor journalist and the discrimination she faced—before exploring their contributions to the 1960s and the movements they each helped shape.
Learning: A Behavioral, Cognitive, and Evolutionary Synthesis provides an integrated account of the psychological processes involved in learning and conditioning and their influence on human behavior. With a skillful blend of behavioral, cognitive, and evolutionary themes, the text explores various types of learning as adaptive specialization that evolved through natural selection. Robust pedagogy and relevant examples bring concepts to life in this unique and accessible approach to the field.
DIVGo ahead, have fun with your photography. Creative Photography Lab is a collection of fun and silly photography exercises designed to teach you something about your camera (and yourself!). Whether you’re rockin’ a digital SLR, a point and shoot, or even a phone camera, this book will:/divDIV/divDIV- Provide easy exercises to help you discover your own personal style./divDIV- Tackle the technical stuff./divDIV- Explore a new way of seeing./divDIV- Turn your camera into a powerful tool of self-expression./divDIV- Help you capture amazing shots for your blog, social media, photo albums, your wall at home, or just for yourself./divDIVYou don’t have to be a professional photographer or own expensive cameras and equipment to get inspiring shots. If you’ve ever taken a picture, this book is for you. Warning: once you get started, you’ll never want to stop./div
How do brand names differ from other names, and what goes into making a good name great and a bad name ghastly? Knowing this can spell the difference between bankruptcy and marketplace triumph. In this indispensable guide, the authors share the secrets of successful brand names--how they've indelibly stamped cultures around the world; who makes them; why they're made; and how they're compiled, bought, sold, and protected. The book outlines what kind of names exist--the initialized, descriptive, allusive, and coined. How namers surf on brainwaves. The do's, don'ts, and nevers of naming, how the structure of names is built from the ground up and how their sounds are engineered. Why names symbolize benefits. Where in the world brands may be found, and what will become of them. Fast-paced, illustration-packed, gazing at the past and probing into the future, this is the definitive book on naming. The Making of A Name is the one book anyone interested in "owned words" must have.
Steve Waters examines how the very idea of film has defined him as a playwright and a person in this book. Through the the lens of cinema, it provides a cultural and political snapshot of life in Britain from the 2nd part of the 20th century up to the present day. The films spanning almost a century, starting with The White Hell of Pitz Palu (1929) and moving most recently to Dark Waters (2019), each chapter examines aspects of Waters's journey from his working-class Midlands upbringing to working in professional theatre to living through the Covid epidemic, through the prism of a particular film. From The Wizard of Oz to Code Unknown, from sci-fi to documentary, from queer cinema to world cinema, this honest, comic book offers a view of film as a way of thinking about how we live. In doing so, it illuminates culture and politics in the UK over half a century and provides an intimate insight into drama and writing.
Brill follows his Identifying and Harvesting Edible and Medicinal Plants in Wild (And Not So Wild) Places with this specialist volume aimed at cooking found and gathered produce. Stressing the need to forage safely and not eat any plant unless completely certain of its identification and that it's free of pesticides and herbicides, the author explains 'what makes wild food special' before describing methods of preparation and food types, winemaking and the wild food seasons. Main courses and desserts are intermingled so much so that it becomes hard to tell whether the ingredient is a main component or an enhancer. Filled with humorous anecdotes and small descriptions, almost every recipe relies on at least one foraged ingredient, though where possible Brill offers health store alternatives (while Monsieur Wildman's French Dressing calls for wild spearmint, he does suggest cultivated mint; unsweetened apple juice can be substituted for wild apples in Spiced Wild Apple Cider). In the end, the book will appeal to those who enjoy foraging in the wild as well as the vegetarian who is not only health- but also environmentally conscious.
No one knows wild fruits, vegetables, and herbs more intimately than Wildman Steve Brill. In this book (formerly published in hardcover as The Wild Vegetarian Cookbook) Brill describes how he forages year-round for local, organic foods in New York City; he knows every food that grows in the wild, when each is at its peak, and how to best prepare it. His 500 recipes (among them Baked Wild Ravioli, Ramp Vichyssoise, Early Spring Stir-Fry, and Wisteria-Lime Ice Cream) combine the inventive with the familiar for delicious vegan meals.
In Selling Air Power, Steve Call provides the first comprehensive study of the efforts of post-war air power advocates to harness popular culture in support of their agenda. In the 1940s and much of the 1950s, hardly a month went by without at least one blatantly pro-air power article appearing in general interest magazines. Public fascination with flight helped create and sustain exaggerated expectations for air power in the minds of both its official proponents and the American public. Articles in the Saturday Evening Post, Reader's Digest, and Life trumpeted the secure future assured by American air superiority. Military figures like Henry H. "Hap" Arnold and Curtis E. LeMay, radio-television personalities such as Arthur Godfrey, cartoon figures like Steve Canyon, and actors like Jimmy Stewart played key roles in the unfolding campaign. Movies like Twelve O'Clock High!, The Court-Martial of Billy Mitchell, and A Gathering of Eagles projected onto the public imagination vivid images confirming what was coming to be the accepted wisdom: that America's safety against the Soviet threat could best be guaranteed by air power, coupled with nuclear capability. But as the Cold War continued and the specter of the mushroom cloud grew more prominent in American minds, another, more sinister interpretation began to take hold. Call chronicles the shift away from the heroic, patriotic posture of the years just after World War II, toward the threatening, even bizarre imagery of books and movies like Catch-22, On the Beach, and Dr. Strangelove. Call's careful analysis goes beyond the public relations campaigns to probe the intellectual climate that shaped them and gave them power. Selling Air Power adds a critical layer of understanding to studies in military and aviation history, as well as American popular culture.
For more than two decades, Steve Brodner has been the most savage editorial cartoonist/illustrator to work in the United States. (Internationally, his only rival for acid-tipped outrage is England's Ralph Steadman.) And, unlike the handful of his American colleagues who share his go-for-the-jugular approach, Brodner is also a virtuoso draftsman, whose every line and splash of color is an exquisite treat for the eye. Freedom Fries is Brodner's absurdly nightmarish journey through the last 30 years of American politics. And what a cast of characters: Nixon, Ford, Carter, Reagan, Bush I, Clinton, Bush II. And those are just the presidents! Add in such pretenders to the throne as Newt Gingrich, both Doles, Gore, and Nader, craven cabinet officers and legislators and you have the most horrifyingly hilarious rogues' gallery of striking resemblances anywhere.
Inspirational and practical, this book presents applications to improve teaching quality in K–8 classrooms and helps teachers find greater meaning and satisfaction in their work.
The pandemic has encompassed and infested every aspect of our lives – our health, our institutions, our relationships with other countries, our perception of our leaders, our planet and our future. We innocently fell headlong into lockdowns and the ensuing pandemonium unaware of just how pervasively it would shatter the fragility of our daily lifestyles and expose our strengths and weaknesses. The series of 4 books covers not just the immediate catastrophic impact but also the longer-term corollaries of the pandemic. It is not intended to be a ‘specialist’ analysis of just one aspect of the virus but provides a layman’s perspective of the ramifications and interconnections that emanated from the crisis. I began documenting events - in part to fill in the time during our enforced confinement - and have continued recording events for nearly 3 years, as more and more unforeseen facets of the pandemic materialised on an almost daily basis. This particular book concentrates on the immediate impact the virus had on our lives.
The civil rights movement was first and foremost a struggle for racial equality, but questions of gender lay deeply embedded within this struggle. Steve Estes explores key groups, leaders, and events in the movement to understand how activists used race a
The Sproutman's guide to indoor organic gardening shows you step by step, how to grow these delicious baby greens and mini-vegetables in just one week from seed to salad. This guide can make anyone a self sufficient gardener of sprouts that are bursting with concentrated nutrition. Includes comprehensive nutrition charts, Questions and Answers, seed resources, illustrations, photo's & Charts.
Traces the history of view cameras, discusses lenses, shutters, and accessory equipment, and offers practical advice on working with large format cameras
We often take our water for granted and overlook its essential role in our health. Good hydration cushions bones and joints, transports nutrients, flushes toxins, regulates body temperature, and empowers the body's natural processes of healing. With WATER - THE ULTIMATE CURE, you can learn what type of water is best for you and how to use it to achieve maximum health.
Offers an easy-to-read guide for preparing fruit and vegetable juices, citing their health benefits while providing dozens of quick and tempting recipes. Original.
Step-by-step, learn how to grow delicious indoor greens and baby vegetables -- in just one week from seed to salad. Includes extensive nutrition charts, seed resources, and questions and answers with Sproutman.
Banish digestive problems for good! Nearly everyone has occasional indigestion, but for many people it's a chronic condition.Health crusader Steve Meyerowitz reveals the secret to digestive well-being with guidelines for how, what, and when to eat. His laws of food combining will help you absorb more nutrients and keep your digestive tract running at peak performance.You'll discover the key to optimal nourishment and what constitutes the perfect meal, and you'll never suffer from digestive issues again!
This easy-to-use book teaches how to get more nutrition from the food we eat, with eating guidelines to help the stomach run at peak effeciency and maximum digestive power. Includes an overview of the chemistry of digestion and how food is assimilated. The techniques presented here can help people gain increased energy and improved health.
This book explains how to fast using raw fruit & vegetable juices while maintaining a nearly normal work and living schedule. Includes: Juice recipes, detoxification techniques, exercises, weight loss, water fasting; about the organs of elimination; how to handle a "healing event," and how to exit a fast safely.
New expanded, and improved, this worldwide best seller has everything you need to know about this wonder plant and its miracle cures. This is possibly the most up-to-date, nutrition filled, research packed, book on wheatgrass in print. Read the real stories by real people who, in their own words, have used wheatgrass to heal themselves after the medical establishment had given up on them. Discover the fascinating history of wheatgrass going back to biblical times. Get step by step, detailed information on how to grow gorgeous grass with zero mold; how to select from the best juicers on the market; how to save time juicing: and how to use it for maximum therapeutic benefit in a total health restoration program.
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