Former NFL free safety Steve Fitzhugh weighed 197 pounds his rookie season. After retirement, he gained more than 100 pounds. He felt terrible, looked terrible, and was not living a lifestyle that promoted longevity. When the doctor told him he was in grave danger for massive stroke and diabetes, he decided to do what was needed to change his lifestyle. Steve is a motivational speaker to corporations and youth across the world. His style is engaging and humorous and in this book, he shares his secrets and motivation for turning around his habits. Be inspired!
An instant New York Times bestseller A compelling and nuanced exploration of Abraham Lincoln’s political acumen, illuminating a great politician’s strategy in a country divided—and lessons for our own disorderly present In 1855, with the United States at odds over slavery, the lawyer Abraham Lincoln wrote a note to his best friend, the son of a Kentucky slaveowner. Lincoln rebuked his friend for failing to oppose slavery. But he added: “If for this you and I must differ, differ we must,” and said they would be friends forever. Throughout his life and political career, Lincoln often agreed to disagree. Democracy demanded it, since even an adversary had a vote. The man who went on to become America’s sixteenth president has assumed many roles in our historical consciousness, but most notable is that he was, unapologetically, a politician. And as Steve Inskeep argues, it was because he was willing to engage in politics—meeting with critics, sometimes working with them and other times outwitting them—that he was able to lead a social revolution. In Differ We Must, Inskeep illuminates Lincoln’s life through sixteen encounters, some well-known, some obscure, but all imbued with new significance here. Each interaction was with a person who differed from Lincoln, and in each someone wanted something from the other. While Lincoln didn’t always change his critics’ beliefs—many went to war against him—he did learn how to make his beliefs actionable. He told jokes, relied on sarcasm, and often made fun of himself—but behind the banter was a distinguished storyteller who carefully chose what to say and what to withhold. He knew his limitations and, as history came to prove, he knew how to prioritize. Many of his greatest acts came about through his engagement with people who disagreed with him—meaning that in these meetings, Lincoln became the Lincoln we know. As the host of NPR’s Morning Edition for almost two decades, Inskeep has mastered the art of bridging divides and building constructive debate in interviews; in Differ We Must, he brings his skills to bear on a prior master, forming a fresh and compelling narrative of Lincoln’s life. With rich detail and enlightening commentary, Inskeep expands our understanding of a politician who held strong to his moral compass while navigating between corrosive political factions, one who began his career in the minority party and not only won the majority but succeeded in uniting a nation.
Behind all descriptions of historical events are the stories of real people. This is the extraordinary true story of a citizen soldier and the girl he loves, as both become embroiled in the cauldron of our nation’s Civil War. Rufus R Dawes will emerge from a troubled family background to become an officer in a famous unit thrust into horrific battles in the eastern theater. But before those stirring war scenes, there is the early life of a proud and intelligent descendant of leading Revolutionary War figures, ancestors who helped form the United States, the Northwest Territory, and the state of Ohio. Rufus will meet beautiful and vibrant Mary Beman Gates and fall in love. But there is separation due to distance and social standing, apparently little reciprocal feeling, and competition by others better situated than he. Can it ever become more than infatuation? The outbreak of war intervenes. Faced with the doubt of his own survival, is it possible to fulfill any dream of a life with Mary? Mary is a girl with a loving family who becomes a young woman while witnessing many acquaintances and suitors, along with an only brother, march off to war. Tragic battle losses soon mount. Will she— should she—become involved with a soldier whose life is in daily jeopardy far away? The drama unfolds upon Rufus and Mary, and upon family members and soldiers who experience their own battles, trying to survive while patriotically performing their duty to the nation. Based on many letters and diary entries, most never published, this is a timeless story of love and courage.
This collection assembles the best interviews from Steve Cushing's long-running radio program Blues Before Sunrise, the nationally syndicated, award-winning program focusing on vintage blues and R&B. As both an observer and performer, Cushing has been involved with the blues scene in Chicago for decades. His candid, colorful interviews with prominent blues players, producers, and deejays reveal the behind-the-scenes world of the formative years of recorded blues. Many of these oral histories detail the careers of lesser-known but greatly influential blues performers and promoters. The book focuses in particular on pre–World War II blues singers, performers active in 1950s Chicago, and nonperformers who contributed to the early blues world. Interviewees include Alberta Hunter, one of the earliest African American singers to transition from Chicago's Bronzeville nightlife to the international spotlight, and Ralph Bass, one of the greatest R&B producers of his era. Blues expert, writer, record producer, and cofounder of Living Blues Magazine Jim O'Neal provides the book's foreword.
King George’s Army: British Regiments and the Men who Led Them 1793–1815 will contain five volumes, with coverage given to cavalry regiments (Volume 1), infantry regiments (Volumes 2–4), and Ordnance and other regiments (Volume 5). It is the natural extension to the web series of the same name by the same author which existed one Napoleon Series from 2009 until 2019, but greatly expanded to include substantially more biographical information including biographies of leading political gures concerned with the administration of the army as well as commanders in chief of all major commands. Volume 1 covers in great detail the cavalry regiments that comprised the army of King George III for the period of the Great War with France, and the men who commanded them. Regimental data provided includes shortform regimental lineages, service locations and dispositions for the era, battle honors won, tables of authorized establishments, demographics of the field officer cohorts and of the men. But the book is essentially concerned with the field officers, the lieutenant colonels and majors who commanded the regiments, and Volume 1 alone contains over 1,000 mini-biographies of men who commanded the regiments, including their dates of birth and death, parentage, education, career (including political), awards and honors, and places of residence. Volumes 2 to 5 will extend the coverage to ultimately record over 4,500 biographies across more than 200 regiments. These biographies will show the regimental system in action, officers routinely transferring between regiments for advancement or opportunity, captains who were also (brevet) colonels, many who retired early, some who stayed the distance to become major generals and beyond. Where it has been possible to accurately ascertain, advancement by purchase, exchange or promotion has also been noted. Readers with military ancestors will no doubt find much of interest within, and the author hopes that the work will allow readers to break down a few ‘brick walls’; either through connecting to the officers recorded, or through an understanding of the movements of the regiments around the world, or from the volunteering patterns of the militia regiments into the regular army. Encyclopedic in scope, and aimed to be a lasting source of reference material for the British army that fought the French Revolution and Napoleon between 1793 and 1815, King George’s Army: British Regiments and the Men who Led Them will be a necessary addition to every military and family history library for years to come.
Approximately 900 hiking trails in the United States take hikers along routes or past sites of historical importance and offer commemorative embroidered patches or other souvenirs of the outing. These trails allow hikers to gain a new appreciation for history and actually experience it, instead of only reading about it--and have something to show for their hike. The first comprehensive guide to those trails, this work covers routes in all fifty states and the District of Columbia as well as interstate trails. The book categorizes each as historic, meaning that it played some significant role in history; historical, meaning that it takes the hiker by or into buildings or sites that have some relationship to a significant person or event, but do not themselves figure in history; nature or scenic, because of the wildlife or scenery available along the way that can be viewed along with the historical site; or recreational, meaning that the trail was established for the long-distance hiker and history buff. Each entry also tells who the trail's sponsor is, if alternate means of transportation are allowed, location, length, route, type of terrain, what type of awards are given and any associated costs, registration requirements, and sites along the trail.
A New York Times Editors' Choice Winner of the J. Anthony Lukas Award Longlisted for the Cundill History Prize “Absorbing.… Segregation is not one story but many. Luxenberg has written his with energy, elegance and a heart aching for a world without it.” —James Goodman, The New York Times Book Review Separate is a myth-shattering narrative of one of the most consequential Supreme Court cases of the nineteenth century, Plessy v. Ferguson. The 1896 ruling embraced racial segregation, and its reverberations are still felt today. Drawing on letters, diaries, and archival collections, Steve Luxenberg reveals the origins of racial separation and its pernicious grip on American life. He tells the story through the lives of the people caught up in the case: Louis Martinet, who led the resisters from the mixed-race community of French New Orleans; Albion Tourgée, a best-selling author and the country’s best-known white advocate for civil rights; Justice Henry Billings Brown, from antislavery New England, whose majority ruling sanctioned separation; Justice John Harlan, the Southerner from a slaveholding family whose singular dissent cemented his reputation as a steadfast voice for justice. Sweeping, swiftly paced, and richly detailed, Separate is an urgently needed exploration of our nation’s most devastating divide.
There are people who seem to lead a charmed life. They seem to almost stumble into success, They have opportunities open up for them all the time. Things are handed to them, they win in the stock market, they find their dream job, and get married to their ideal partner. These are perpetually unlucky people. Most of us are somewhere between these two extremities. We may never really know why, or whether there is something to be done. There is! That's why this book was written.
Trace the historical beginnings of the aircraft that pushed aviation-performance levels to new heights, many of which were developed into the great operational fighters and bombers of yesterday and today. See photos of pioneers of aviation such as the Bell XP-59A (America's first jet fighter). Get the pilot's story of test-flying an XB-70 Valkyrie. See the prototypes for tomorrow's Lockheed F-22.
In this great resource, you'll find a time-saving, kid-pleasing crossword and word search puzzle for 25 of your students' favorite books such as Matilda, Harriet the Spy, How to Eat Fried Worms, Dear Mr. Henshaw, and My Side of the Mountain. The puzzles are perfect for focusing on key vocabulary and asseeeing reading comprehension. Also includes classroom-tested prompts for each book that invite students to think, discuss, and write. For use with Grades 4-8.
Compares the faith and politics of former Confederate chaplains during the Reconstruction period, and argues for some counterintuitive understandings of their beliefs and practices in the post-war period
In 1942, the Allies had two concerns: Could the Marines hold on Guadalcanal and would the Soviet Union collapse before the Allies could open a Second Front, thereby taking pressure off Russia under siege by theGerman army? Sequel to Of Love and War.
When Virginia secedes from the Union, Wil Harleck can hardly wait to put on the uniform and march off to battle like his older brother. With faith untested and the wide-eyed optimism of youth, the 19-year-old preacher's son from the Shenandoah Valley sets out from home blissfully unaware of just how much he has yet to learn of life, love, and war. This is the incredible tale of the men of the Second Virginia Infantry Regiment, "The Innocent Second," as told through the eyes of an ordinary soldier, in all of its rich color and vibrant detail. Join Wil as he recalls his story of how the great and terrible War Between the States changed everything....
This is an illustrated history of the extraordinary Anglo-American Wheelwright family.In 1636 an outspoken Puritan, Reverend John Wheelwright, left his native Lincolnshire and headed for the new Boston Bay Colony. His stay in Massachusetts would be short lived.Persecuted and banished, Reverend John went on to found two New England towns and a dynasty which now spans six continents.The Wheelwrights have produced explorers, engineers, clerics, consuls and a family of cannibals. There are philanthropists, philanderers, psychoanalysts, scientists, soldiers and sailors.A sea captain became a pirate. A lawyer became a gold-digging sportsman and a kidnapped child was transformed from Puritan to Catholic mother superior.The Wheelwright's story, complete with black sheep and skeletons a-plenty, spans four centuries. Hundreds of illustrations and family charts, drawn from years of research, bring 580 pages of this most remarkable family's history to life.
Ideal for student research, this book provides a reference guide to the war as well as seven essays analyzing a variety of aspects of the war and its consequences. The essays address questions such as: How did Saddam Hussein become such a major threat and how has he survived the war? How critical was George Bush in driving U.S. and global foreign policy during the crisis? How were key decisions made? Did the war fail or succeed in retrospect? What were its long-run political, economic, strategic and cultural effects? Can collective security work? Is the United Nations likely to be effective in future crises? What lessons can be learned from the crisis? Yetiv draws on primary documents and extensive interviews with many key players such as Colin Powell, James Baker, and Brent Scowcroft, and Arab and European leaders which cast new light on the event. Following a list of key players and a complete chronology of events, seven essays offer a contemporary perspective on the war: Drama in the Desert; War Erupts in a Storm: The Continuation of Diplomacy by Air and on the Ground; From Truman to Desert Storm: The Rising Eagle in the Persian Gulf; President Bush and Saddam Hussein: A Classic Case of Individuals Driving History; The West Arms a Brutal Dictator: Can Proliferation Be Controlled in the Post-Cold War World?; The United Nations and Collective Security: Was the Gulf War a Model for the Future?; The Impact of the Persian Gulf War. Reference components include a narrative historical overview of the war and biographical profiles of each of the major players in the war. Twelve primary documents include speeches and UN resolutions. A glossary of terms particular to the war and an annotated bibliography complete the work. A selection of photos complements the text. This readable guide is a one-stop source for reference material and in-depth analysis of the key foreign policy event of the 1990s, and should appeal to a broad readership.
Strange Shadows opens a window into the dark, visionary worlds of Clark Ashton Smith, whose verbal black magic was a significant force in the American science fiction and fantasy movement of the 1930s. This annotated collection of his previously unpublished works provides a unique opportunity to savor the full range of Smith's literary contribution. Featuring fantasies and ironic short stories, prose-poems, plays, unfinished stories, and more than 100 story synopses, it offers valuable documentation and commentary on the work of one of the most distinctive and consistently interesting modern masters of the fantasy genre. An introduction by Robert Bloch (the author of Psycho) examines Smith's work and places it in historical perspective. Among the highlights of the collection are the satirical title story; variant drafts of two of Smith's most famous stories--The Coming of the White Worm and The Beast of Averoigne--and a play entitled The Dead Will Cuckold You, which has been hailed as a masterpiece. The editor's annotations include extensive quotations from Smith's correspondence to H. P. Lovecraft, August Derleth, and other important fantasy authors, together with textual commentary and discussion of connections between published and unpublished works. Information on lost writings and lists of published story titles, characters, and place names are supplied. An important resource for fantasy readers and scholars, this book will appeal to those with an interest in dark fantasy, science fiction, and the history of American science fiction.
The definitive account of one of American history’s most repellent and most fascinating moments, combining investigative journalism and sweeping social history "Years later, the tale of murder and revenge in Georgia still has the power to fascinate...Intense, suspenseful.” —The Washington Post Book World In 1913, 13-year-old Mary Phagan was found brutally murdered in the basement of the Atlanta pencil factory where she worked. The factory manager, a college-educated Jew named Leo Frank, was arrested, tried, and convicted in a trial that seized national headlines. When the governor commuted his death sentence, Frank was kidnapped and lynched by a group of prominent local citizens. Steve Oney’s acclaimed account re-creates the entire story for the first time, from the police investigations to the gripping trial to the brutal lynching and its aftermath. Oney vividly renders Atlanta, a city enjoying newfound prosperity a half-century after the Civil War, but still rife with barely hidden prejudices and resentments. He introduces a Dickensian pageant of characters, including zealous policemen, intrepid reporters, Frank’s martyred wife, and a fiery populist who manipulated local anger at Northern newspapers that pushed for Frank’s exoneration.
A groundbreaking investigation of how and why, from the 18th century to the present day, American resistance to our ruling elites has vanished. From the American Revolution through the Civil Rights movement, Americans have long mobilized against political, social, and economic privilege. Hierarchies based on inheritance, wealth, and political preferment were treated as obnoxious and a threat to democracy. Mass movements envisioned a new world supplanting dog-eat-dog capitalism. But over the last half-century that political will and cultural imagination have vanished. Why? The Age of Acquiescence seeks to solve that mystery. Steve Fraser's account of national transformation brilliantly examines the rise of American capitalism, the visionary attempts to protect the democratic commonwealth, and the great surrender to today's delusional fables of freedom and the politics of fear. Effervescent and razorsharp, The Age of Acquiescence is provocative and fascinating.
Bisecting the entire state from northeast to southwest, U.S. Highway 67 has been and continues to be a major route for traffic through Arkansas. Spanning the time period from 1900 to 1960, this book traces the development of the many interesting river and railroad towns that grew up along the highway. U.S. Highway 67 enters from Missouri and exits at Texarkana, crossing such towns as Corning, Walnut Ridge, Newport, Searcy, Beebe, Jacksonville, Little Rock, Malvern, Arkadelphia, Gurdon, Prescott, Emmet, and Hope. Through rare vintage postcards and photographs, this visual tour follows the route, looking at the towns and how they changed with the coming of the highway. Also featured are images of diners, rest stops, and motels along the road, some of which are still standing, while others are now long gone, as the interstate system took away the traffic.
With the great progress in numerical methods and the speed of the modern personal computer, if you can formulate the correct physics equations, then you only need to program a few lines of code to get the answer. Where other books on computational physics dwell on the theory of problems, this book takes a detailed look at how to set up the equations and actually solve them on a PC.Focusing on popular software package Mathematica, the book offers undergraduate student a comprehensive treatment of the methodology used in programing solutions to equations in physics.
The True Story Of Manse Jolly, Part I In 1862, two young South Carolina volunteers forged a brotherhood that stood the test of battle. One lived to tell their tale.... Encompassing one of the most tumultuous decades in American history, this two-volume work of fiction tells the mostly true tale of a tough, rawboned farmer and a naive law graduate whose paths cross one uneventful day and whose fates are forever after intertwined.
At a crossroads in the Mississippi Delta, Robert Johnson is said to have sold his soul to the Devil so that he could become a guitar virtuoso and King of the Delta Blues. Blues Traveling: The Holy Sites of Delta Blues will tell you where that legendary deal was supposed to have been made and guide you to all the other hallowed grounds that nourished Mississippi's signature music. Johnson, Mississippi John Hurt, Memphis Minnie, Jimmie Rodgers, Bessie Smith, Muddy Waters, Mississippi Fred McDowell, Howlin' Wolf, B. B. King, Little Milton, Elvis Presley, Bobby Rush, Junior Kimbrough, R. L. Burnside-the list of great artists with Mississippi connections goes on and on. A trip through Mississippi blues sites is a pilgrimage every music lover ought to make at least once in a lifetime, to see the juke joints and churches, to visit the birthplaces and graves of blues greats, to walk down the dusty roads and over the levee, to eat some barbecue and greens, to sit on the bank of the Mississippi River, and to hear some down-home blues music. Blues Traveling is the first and only guidebook to Mississippi's musical places and blues history. With photographs, maps, easy-to-follow directions, and an informative, entertaining text, this book will lead you in and out of Clarksdale, Greenwood, Helena (Arkansas), Rolling Fork, Jackson, Natchez, Bentonia, Rosedale, Itta Bena, and dozens of other locales that generations of blues musicians have lived in, traveled through, and sung about. Stories, legends, and lyrics are woven into the text so that each backroad and barroom comes alive. Touring Mississippi with Blues Traveling is like having a knowledgeable and entertaining guide at your side. Even people with no immediate plans to visit Mississippi will enjoy reading the book for its photos, descriptions, and lore that will broaden their understanding and enhance their appreciation of the blues. Steve Cheseborough is an independent scholar and blues musician. His work has been published in Living Blues, Blues Access, Mississippi, and the Southern Register .
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