Stephanie Zinn's Books

Race and the American Story

By: Stephanie Shonekan,Adam Seagrave

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I didn't know I was Black until I came to the United States. The journey to my personal understanding of Blackness has been long and rife with pain and passion, excitement and exasperation. The fact that the facets of my identity seem to stretch across the Diaspora--Equatorial Guinea, Nigeria, Trinidad and Tobago, and the United States--means that this journey has not been straightforward. It has been treacherous, with many frustrating moments when I was not sure how much lower my self-esteem could go. But it has also been exceedingly rewarding as I stumbled upon new paths to convert each disappointment into an opportunity to grow and become more confident in who I was. Sometimes, that has meant becoming overzealous in my own self-affirmation, the tone of my voice taking on a sharper edge as I explained to others why pride in Blackness was a requisite characteristic of any kind of Black progress. But I justify that stridence by thinking of the dearth of encouragement from sources that are not bothered by the profundity of Blackness--including the educational system, popular culture, and mainstream media. The bitterness that comes with the construction of race as a state of being and the making of racism as a behavior and attitude can be tasted potently in the New World. It takes a fundamental encounter with whiteness for one to truly appreciate the meaning of Blackness. However, a picture of tribalism and ethnic tensions is vividly displayed in the midst of Blackness, in the heart of Africa. So my story has been a two pronged journey through tribalism and racism"--

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201

Publisher

Oxford University Press

Published Date

ISBN 10

0197767699

ISBN 13

9780197767696

365 Ways to Energize Mind, Body & Soul

By: Stephanie L. Tourles

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365 Ways to Energize Mind, Body & Soul

By: Stephanie L. Tourles

Energize your life through simple steps that promote bodily health and personal peace. From nutritional advice to chanting rituals and visualization exercises, Stephanie Tourles delivers easy-to-implement techniques and friendly advice to help you live life to its fullest. Learn how to boost alertness by taking a walk after a thunderstorm and understand the rewards of music baths. This idea-a-day book will keep you active and focused in a world that seems to grow busier every moment.

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385

Publisher

Storey Publishing, LLC

Published Date

ISBN 10

1603421718

ISBN 13

9781603421713

Spiritual Adventures

A Traveller's Guide to Extraordinary Vacations

By: Stephanie Ocko

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Spiritual Adventures

A Traveller's Guide to Extraordinary Vacations

By: Stephanie Ocko

Whether it be a pilgrimage to a holy site or a weekend drumming in a forest clearing, the spiritual holiday is becoming a popular way not only to broaden the mind, but to enrich the soul. This guide equips the spiritual traveller with the tools they need to make it safe, right and fulfilling. With a complete list of locations and and detailed first-hand accounts, this is an essential companion for the ethereal tourist.

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308

Publisher

Citadel Press

Published Date

ISBN 10

0806523697

ISBN 13

9780806523699

We Are the Change We Seek

Advancing Racial Justice in Early Care and Education

By: Iheoma U. Iruka,Tonia R. Durden,Kerry-Ann Escayg,Stephanie M. Curenton

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We Are the Change We Seek

Advancing Racial Justice in Early Care and Education

By: Iheoma U. Iruka,Tonia R. Durden,Kerry-Ann Escayg,Stephanie M. Curenton

This timely book will help early care and education teachers, leaders, administrators, coaches, and staff deliver on the promise of high-quality education for all children. The authors provide inspiration, practical tools, and resources through the culturally responsive, anti-bias, anti-racist (CRABAR) framework. This teacher-friendly text shows how to engage in self-inquiry and evaluate current classroom practices while embedding new ones that advance the learning and well-being of children, especially those from minoritized and poor communities. Readers will find tools and assessments to support the implementation of culturally grounded practices that will improve outcomes for diverse children in early childhood settings and systems. This book connects history to current events, supports self-inquiry, encourages a shift in mindset and, most importantly, offers guidance for creating affirming and joyful spaces for young children to learn. Book Features: Presents a problem and asks readers to discuss how they would resolve it. "Educators' Corner" encourages teachers to think about how they are a product of the beliefs, values, and social-political history of their cultural group. "Now What?" sections help teachers to problem-solve how they might react during difficult situations.

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169

Publisher

Teachers College Press

Published Date

ISBN 10

0807768022

ISBN 13

9780807768020

On Gandhi's Path

Bob Swann's Work for Peace and Community Economics

By: Stephanie Mills

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On Gandhi's Path

Bob Swann's Work for Peace and Community Economics

By: Stephanie Mills

Swann Song": A biography of Robert Swann, father of relocalization.

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160

Publisher

New Society Publishers

Published Date

ISBN 10

0865716153

ISBN 13

9780865716155

Doing Exercise Psychology

By: Mark B. Andersen,Stephanie J. Hanrahan

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Doing Exercise Psychology

By: Mark B. Andersen,Stephanie J. Hanrahan

According to the President’s Council on Fitness, Sports & Nutrition, “If exercise could be packaged into a pill, it would be the single most widely prescribed and beneficial medicine in the nation.” Yet the incorporation of physical activity into a regular routine proves difficult for many. Bringing together a field of experts, Doing Exercise Psychology uses applied theories alongside authentic client interactions to address the challenging psychological components of physical activity. Doing Exercise Psychology helps students understand how to build connections with individual clients, strengthen the professional relationship through listening, and understand clients’ needs. The text features diverse topics, bridging health psychology and exercise psychology and demonstrating the increasingly important role of physical activity in overall wellness and health. The first chapter is devoted to the development of mindfulness as a practitioner, while another addresses the difficulties professionals encounter with their own inactivity, encouraging self-reflection in order to be more helpful and open with clients. A key feature of many chapters in Doing Exercise Psychology is the in-the-trenches dialogue between practitioner and client, accompanied by follow-up commentary on what went right and what went wrong in particular sessions. Through these real-world scenarios, students will witness firsthand the methods that are most effective in communicating with clients. The text also explores complex questions such as these: • What are the implications and consequences of using exercise as a component of psychological therapies? • How can practitioners help clients with impaired movement abilities as a result of chronic conditions or illness embrace physical activity as part of their therapy or their lives? • How can exercise be incorporated in therapies to change nutrition, smoking, and alcohol habits? • Why are some exercise protocols that are extremely effective for some but not for others? • How can relationships, interrelatedness, and attunement to others be vehicles for healthy change in whatever kind of therapy is being done? The book is arranged so that information flows progressively, covering major themes early and then applying them to the field. Part I introduces the relationship-building motif by covering the variety of relationships that one might find in exercise and physical activity settings. Part II addresses specific conditions and behavior change, with suggestions for encouraging activity in those who are also working to quit smoking, reduce alcohol consumption, or modify their nutrition habits. Part III deals directly with chronic and major medical conditions that professionals will contend with on a regular basis, including cancer, heart disease, and multiple sclerosis. Part IV delves into the dark side of exercise, such as overtraining, exercise dependence, and eating disorders. A growing and exciting area of study, exercise psychology covers all the psychosocial, intra- and interpersonal, and cultural variables that come into play when people get together and exercise. Students and practitioners who work with individuals in exercise settings will find Doing Exercise Psychology a vital resource to refer to repeatedly in their practice.

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328

Publisher

Human Kinetics

Published Date

ISBN 10

1492585041

ISBN 13

9781492585046

Playfulness in Coaching

Exploring Our Untapped Potential Through Playfulness, Creativity and Imagination

By: Stephanie Wheeler,Teresa Leyman

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Playfulness in Coaching

Exploring Our Untapped Potential Through Playfulness, Creativity and Imagination

By: Stephanie Wheeler,Teresa Leyman

What do we mean by playfulness? Playfulness and play are no longer seen as only of benefit to children’s learning and development, but are being used increasingly for coaching adults in the context of serious challenges and issues. Benefits include better communication, understanding, self-awareness, relationship-building, creativity, ideation and innovation in a business environment. This book is the first to introduce and expand on the idea of playfulness as an approach in coaching. Playfulness in Coaching fully explains the serious role of playfulness and provides the why and the how for new and experienced coaches. Using case studies throughout, the book takes a broad and evidence-led look at the relevant areas of playfulness in coaching: contracting, developing insights, forming direct communications, how to prime the coach and the client for playfulness, identifying and overcoming barriers, assessing risks, and closing a session. It is packed with theory, research, stories from practice, ideas and inspiration for understanding and applying playfulness in life and work. This will be an invaluable resource for coaches, particularly those with experience who are moving towards intermediate and mastery level. The book has been written with coaches working with corporate clients in mind, particularly in the context of challenges in a VUCA environment. It will also be relevant to HR and Learning and Development managers who source coaches for organisations and oversee internal coaches, as well as managers-as-coaches, life coaches and mental health professionals.

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334

Publisher

Taylor & Francis

Published Date

ISBN 10

1000886824

ISBN 13

9781000886825

January 6 and the Politics of History

By: Stephanie McCurry,Joanne B. Freeman,Elizabeth Hinton,Jill Lepore,William Sturkey,Julian E. Zelizer

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January 6 and the Politics of History

By: Stephanie McCurry,Joanne B. Freeman,Elizabeth Hinton,Jill Lepore,William Sturkey,Julian E. Zelizer

On January 6, 2021, more than two thousand rioters stormed the doors of the U.S. Capitol building in Washington, D.C., hoping to interrupt the peaceful transfer of power from former president Donald Trump to his successor, Joseph Biden. The deaths, property damage, and vicious rampage that ensued were witnessed on live television as an unprecedented attack on the democratic process and those who strive to protect it. As an installment of UGA Press’s History in the Headlines series, this book offers a rich discussion between highly respected scholars on the historical backdrop and context for contemporary issues from the headlines. In addition to the historical context, this conversation demonstrates how historians speak to one another about contentious topics and how they contribute in meaningful ways to the public’s understanding of momentous events. This volume focuses on the historical context of the January 6 attack and employs a free-flowing conversation style that allows the historians a more unconventional format. The participants discuss if—and if so, how—historians should engage in public debates and what that engagement means to their roles as academic authorities in the public.

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113

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University of Georgia Press

Published Date

ISBN 10

0820364061

ISBN 13

9780820364063

Black Women's Yoga History

Memoirs of Inner Peace

By: Stephanie Y. Evans

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Black Women's Yoga History

Memoirs of Inner Peace

By: Stephanie Y. Evans

How have Black women elders managed stress? In Black Women's Yoga History, Stephanie Y. Evans uses primary sources to answer that question and to show how meditation and yoga from eras of enslavement, segregation, and migration to the Civil Rights, Black Power, and New Age movements have been in existence all along. Life writings by Harriet Jacobs, Sadie and Bessie Delany, Eartha Kitt, Rosa Parks, Jan Willis, and Tina Turner are only a few examples of personal case studies that are included here, illustrating how these women managed traumatic stress, anxiety, and depression. In more than fifty yoga memoirs, Black women discuss practices of reflection, exercise, movement, stretching, visualization, and chanting for self-care. By unveiling the depth of a struggle for wellness, memoirs offer lessons for those who also struggle to heal from personal, cultural, and structural violence. This intellectual history expands conceptions of yoga and defines inner peace as mental health, healing, and wellness that is both compassionate and political.

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531

Publisher

State University of New York Press

Published Date

ISBN 10

1438483651

ISBN 13

9781438483658

End the Mealtime Meltdown

Using the Table Talk Method to Free Your Family from Daily Struggles over Food and Picky Eating

By: Stephanie Meyers

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End the Mealtime Meltdown

Using the Table Talk Method to Free Your Family from Daily Struggles over Food and Picky Eating

By: Stephanie Meyers

“For parents who are committed to raising a generation of healthy eaters, this is an important tool!” —Susan Albers, PsyD, New York Times bestselling author of Eating Mindfully Restore joy at your dinner table using the innovative Table Talk Method! But I made it just the way you like it. If you eat your broccoli, you’ll grow up big and strong. No dessert unless you finish your dinner! Sound familiar? If you’re the parent of a “picky eater,” you’ve likely tried everything to get your kiddo to eat their veggies. And like many other parents, you might have noticed these ideas fail. Your child may not become a gourmand overnight, but the good news is there are ways to help them explore new food—and restore some much-needed mealtime peace. Written by a dietitian and mindful eating expert, End the Mealtime Meltdown serves up the familiar yet largely unexamined phrases parents say to kids at mealtime, and shows that what you say to your kids can actually sabotage your efforts to instill healthy habits. With this practical guide, you’ll discover the communication skills you need to end conflict at the dinner table—for good. In the book, you’ll find: Specific guidance on what NOT to say to kids as they eat Acknowledgement that conflict at the dinner table is a normal part of parenting Specific words, scripts, and detailed instruction on how to encourage conversation that positively impacts eating behavior and development Real-life stories showing how the Table Talk Method can ease parent distress Instructions on how to tailor this approach to fit your individual needs Tools to help kids develop a healthy relationship with body and food that will last a lifetime If you’re craving better ways to deal with turmoil during meals and instill a healthy curiosity about food in your family, this go-to guide is your lifeline.

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243

Publisher

New Harbinger Publications

Published Date

ISBN 10

1684039487

ISBN 13

9781684039487

Teaching through Challenges for Equity, Diversity, and Inclusion (EDI)

By: Stephanie L. Burrell Storms,Sarah K. Donovan,Theodora P. Williams

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Teaching through Challenges for Equity, Diversity, and Inclusion (EDI)

By: Stephanie L. Burrell Storms,Sarah K. Donovan,Theodora P. Williams

Colleges and universities cannot ignore the increasingly diverse student population in their classrooms, and how a focus on equity, diversity, and inclusion across disciplines trains students in the intercultural awareness they will need in competitive job markets. Yet while faculty may be aware of a need to understand EDI goals in relationship to their disciplines, and institutions may support EDI in theory, the onus of pedagogical training in EDI often falls on individual faculty. This book was written by faculty and administrators for educators who value the goals of EDI, and seek an intellectual community to help them develop their practice. Important to this book is an honest discussion of common challenges faculty may face when they engage in this difficult work, and effective strategies for addressing those challenges. The chapters are grouped according to six different themes: respect for divergent learning styles; inclusion and exclusion; technology and social action; affective considerations; reflection for critical consciousness; and safe spaces and resistance.

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171

Publisher

Rowman & Littlefield

Published Date

ISBN 10

1475843402

ISBN 13

9781475843408

Five Minutes a Day to an Upgraded Therapy Practice

Transtheoretical Tips to Help You Make the Most of Each Session

By: Stephanie Ellis

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Five Minutes a Day to an Upgraded Therapy Practice

Transtheoretical Tips to Help You Make the Most of Each Session

By: Stephanie Ellis

Five Minutes a Day to an Upgraded Therapy Practice is a compilation of short, useful suggestions based on classic theory, current research, and wisdom gathered over fifteen years of clinical practice, supervision, and graduate teaching in psychology and counseling. Chapters include highly practical upgrades on standard therapy techniques and ideas for continual therapist development (that respect the busy life of the mental health professional!). The book is made up of ten sections, each with ten short chapters, each readable in under five minutes. It is an indispensable resource for practicing mental health clinicians, including counselors, clinical social workers, psychologists, and other helpers, as well as advanced students in counseling or similar graduate programs.

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265

Publisher

Routledge

Published Date

ISBN 10

1000398366

ISBN 13

9781000398366

The Migraine Relief Plan

An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health

By: Stephanie Weaver

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The Migraine Relief Plan

An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health

By: Stephanie Weaver

A “must-have guide” to reducing symptoms related to migraine, vertigo, and Meniere’s disease, including over 75 trigger-free recipes (Mark Hyman, MD, director of the Cleveland Clinic Center for Functional Medicine). In The Migraine Relief Plan, certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine frequency and severity. Using the latest research, extensive testing, and her own experience with a migraine diagnosis, Weaver has designed an accessible plan to help those living with migraine, headaches, or Meniere’s disease. Over the course of eight weeks, the plan gradually transitions readers into a healthier lifestyle, including key behaviors such as regular sleep, trigger-free eating, gentle exercise, and relaxation techniques. The book also collects resources—shopping lists, meal plans, symptom tracking charts, and kitchen-tested recipes for breakfast, lunch, snacks, and dinner—to provide the necessary tools for success. The Migraine Relief Plan encourages readers to eat within the guidelines while still helping them follow personal dietary choices, like vegan or Paleo, and navigate challenges, such as parties, work, and travel. An essential resource for anyone who lives with head pain—or their loved ones—this book will inspire you to rethink your attitude toward health and wellness.

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336

Publisher

Agate Publishing

Published Date

ISBN 10

1572847891

ISBN 13

9781572847897

The Bipolar II Disorder Workbook

Managing Recurring Depression, Hypomania, and Anxiety

By: Stephanie McMurrich Roberts,Louisa Grandin Sylvia,Noreen A. Reilly-Harrington

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The Bipolar II Disorder Workbook

Managing Recurring Depression, Hypomania, and Anxiety

By: Stephanie McMurrich Roberts,Louisa Grandin Sylvia,Noreen A. Reilly-Harrington

Most people have heard of bipolar disorder, a mental health condition that is marked by manic episodes and periods of intense depression. Bipolar II disorder differs from bipolar I in that sufferers may never experience a full manic episode, although they may experience periods of high energy and impulsiveness (hypomania), as well as depression and anxiety. If you have been diagnosed with bipolar II, or even if you think that you may have this disorder, you may be frightened by the highs and lows of your intense emotions. Fortunately, there are proven-effective treatments that can help you find a sense of calm and peace of mind. Written by an extremely accomplished team of bipolar experts, The Bipolar II Disorder Workbook is designed to help you manage the recurring depression, hypomania, and anxiety that can arise as a result of your condition. The convenient workbook format combines evidence-based cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and other mindfulness-based exercises to help you manage your emotions, track your progress, and ultimately live a happy and more productive life. This is the first self-help workbook available specifically for individuals diagnosed with bipolar II disorder.

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252

Publisher

New Harbinger Publications

Published Date

ISBN 10

1608827682

ISBN 13

9781608827688

Civic Imagination

Making a Difference in American Political Life

By: Gianpaolo Baiocchi,Elizabeth A Bennett,Alissa Cordner,Peter Klein,Stephanie Savell

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Civic Imagination

Making a Difference in American Political Life

By: Gianpaolo Baiocchi,Elizabeth A Bennett,Alissa Cordner,Peter Klein,Stephanie Savell

The Civic Imagination provides a rich empirical description of civic life and a broader discussion of the future of democracy in contemporary America. Over the course of a year, five researchers observed and participated in 7 civic organisations in a mid-sized US city. They draw on this ethnographic evidence to map the 'civic imaginations' that motivate citizenship engagement in America today. The book unpacks how contemporary Americans think about and act toward positive social and political change while the authors' findings challenge contemporary assertions of American apathy. This will be an important book for students and academics interested in political science and sociology.

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265

Publisher

Routledge

Published Date

ISBN 10

1317262409

ISBN 13

9781317262404

Rhythm Man

Chick Webb and the Beat That Changed America

By: Stephanie Stein Crease

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Rhythm Man

Chick Webb and the Beat That Changed America

By: Stephanie Stein Crease

Rhythm Man: Chick Webb and the Beat that Changed America presents the first full-length biography of the Swing Era icon, restoring this pioneering virtuoso drummer and bandleader's primacy alongside other 20th century jazz giants.

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385

Publisher

Oxford University Press

Published Date

ISBN 10

0190055693

ISBN 13

9780190055691

The Migraine Relief Plan Cookbook

More Than 100 Anti-Inflammatory Recipes for Managing Headaches and Living a Healthier Life

By: Stephanie Weaver

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The Migraine Relief Plan Cookbook

More Than 100 Anti-Inflammatory Recipes for Managing Headaches and Living a Healthier Life

By: Stephanie Weaver

Following the publication of her first book, The Migraine Relief Plan, a step-by-step plan to achieve a healthier lifestyle for those who suffer severe migraines and chronic illnesses, and those who care for them, Stephanie Weaver received a flood of requests from readers seeking more recipes. She spent the next few years expanding her research, meticulously testing new recipes, and interviewing a wide range of health professionals, advocates, patients, and caregivers. The result is The Migraine Relief Plan Cookbook, an essential guide to healthier eating and mindful living, which aims to help readers mitigate the symptoms of severe migraines, headaches, and other chronic illnesses. It also features a foreword by nutrition scholar Margaret Slavin, PhD, RDN, and neurology professor Dawn C. Buse, PhD. The 100 delicious, plan-friendly recipes of The Migraine Relief Plan Cookbook include foods for every meal of the day, plus snacks, drinks, sauces, and condiments, as well as serving suggestions and a chapter on preparing healthy, wholesome meals from leftovers. This robust selection of recipes, enhanced with Weaver’s favorite preparation tips and personal insights, empowers readers to create beautiful meals that support their health. Her insightful interviews with health professionals, advocates, and patients provide tips for ongoing self-care, pain management, and building resilience. This book will help readers benefit from a holistic approach to battling migraines and chronic pain. The Migraine Relief Plan Cookbook arms readers with the recipes, research, professional insight, and lifestyle tips necessary to face their symptoms head-on.

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362

Publisher

Agate Publishing

Published Date

ISBN 10

1572848596

ISBN 13

9781572848597

Soulbroken

A Guidebook for Your Journey Through Ambiguous Grief

By: Stephanie Sarazin

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Soulbroken

A Guidebook for Your Journey Through Ambiguous Grief

By: Stephanie Sarazin

Winner: Gold Nautilus Book Award, Death & Dying/Grief & Loss Expanding on Pauline Boss’s seminal work on ambiguous loss, this book explores the complications and deviations from traditional grief when mourning a loss, but not a death—and offers real solutions for healing. Grief isn't always the result of something finite, marking a death or complete end. Soul-shattering grief can also be activated by a dramatic shift in an important relationship, such as a divorce or significant breakup, a life-changing medical diagnosis, or a broken connection with an addicted child. How do we grieve people who are still alive, but no longer who they once were to us? Most people will experience this type of traumatic event over the course of their lifetime, yet the complications of these situations often leave grievers feeling alienated or ashamed. Soulbroken is a guidebook that recognizes this often-misunderstood grief, validates the unique challenges posed by its ambiguity, and champions tools for healing. In it, Stephanie Sarazin presents the ambiguous grief process, offering insights to help readers better understand the nuances of their grief experience when a loved one is not lost to death. With intimate stories of others' path to recovery using Sarazin's advice, this book will help anyone ready to find a way through their own grief, regardless of where they are on their journey.

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224

Publisher

Balance

Published Date

ISBN 10

1538709767

ISBN 13

9781538709764

Beyond Addiction

How Science and Kindness Help People Change

By: Jeffrey Foote,Carrie Wilkens,Nicole Kosanke,Stephanie Higgs

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Beyond Addiction

How Science and Kindness Help People Change

By: Jeffrey Foote,Carrie Wilkens,Nicole Kosanke,Stephanie Higgs

The groundbreaking method that upends current treatment models and “offers collective hope to families of substance abusers” (Kirkus Reviews), helping loved ones conquer addiction and compulsion problems through positive reinforcement and kindness—from the leaders in progressive addiction treatment in the US. Beyond Addiction goes beyond the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help someone change. Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field. This new approach is not only less daunting for both the substance abuser and his family, but is more effective as well. Learn how to use the transformative power of relationships for positive change, guided by exercises and examples. Practice what really works in therapy and in everyday life, and discover many different treatment options along with tips for navigating the system. And have hope: this guide is a life raft for parents, family, and friends—offering “reminders that although no one can make another person change, there is much that can be done to make change seem appealing and possible” (Publishers Weekly).

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352

Publisher

Simon and Schuster

Published Date

ISBN 10

1476709491

ISBN 13

9781476709499

So Stressed

A Plan for Managing Women's Stress to Restore Health, Joy and Peace of Mind

By: Stephanie McClellan,Beth Hamilton

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So Stressed

A Plan for Managing Women's Stress to Restore Health, Joy and Peace of Mind

By: Stephanie McClellan,Beth Hamilton

So Stressedis also a landmark health book for women by two internationally respected female physicians. It combines insights from the authors' combined 50-plus years of clinical experience to reveal a unique view on stress and how it affects women's bodies and minds. McLellan and Hamilton reveal how stress disrupts the intricate balance of the female body to make it the root cause of an astoundingly wide range of physical problems. They have pulled together findings from around the world that substantiate their breakthrough view of stress as a previously unsuspected, widespread factor in chronic health conditions and premature ageing. They guide readers through the body in an accessible, interesting new way to show stress's effect on brain and pain, endocrine and immune systems, metabolism and heart, libido and reproductive systems, and basic wellbeing. Their cutting-edge findings make essential reading for women of all ages, and couldn't be timelier. This very important book will enable women everywhere to make lifestyle choices that will change - and possibly save - their lives.

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201

Publisher

Simon and Schuster

Published Date

ISBN 10

1847379583

ISBN 13

9781847379580

In Mortal Hands

A Cautionary History of the Nuclear Age

By: Stephanie Cooke

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In Mortal Hands

A Cautionary History of the Nuclear Age

By: Stephanie Cooke

A provocative history of nuclear power explores the pros and cons of nuclear energy as a power source that has given way to international tension and weapons development, in a critical assessment that also considers nuclear energy's possible role in countering global warming.

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497

Publisher

Bloomsbury Publishing USA

Published Date

ISBN 10

1596916176

ISBN 13

9781596916173

Black Women's Mental Health

Balancing Strength and Vulnerability

By: Stephanie Y. Evans,Kanika Bell,Nsenga K. Burton

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Black Women's Mental Health

Balancing Strength and Vulnerability

By: Stephanie Y. Evans,Kanika Bell,Nsenga K. Burton

Creates a new framework for approaching Black womens wellness, by merging theory and practice with both personal narratives and public policy. This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black womens struggle for inner peace and mental stability. It brings together contributors from psychology, sociology, law, and medicine, as well as the humanities, to discuss issues ranging from stress, sexual assault, healing, self-care, and contemplative practice to health-policy considerations and parenting. Merging theory and practice with personal narratives and public policy, the book develops a new framework for approaching Black womens wellness in order to provide tangible solutions. The collection reflects feminist praxis and defines womanist peace in terms that reject both superwoman stereotypes and victim caricatures. Also included for health professionals are concrete recommendations for understanding and treating Black women. this book speaks not only to Black women but also educates a broader audience of policymakers and therapists about the complex and multilayered realities that we must navigate and the protests we must mount on our journey to find inner peace and optimal health. from the Foreword by Linda Goler Blount

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326

Publisher

SUNY Press

Published Date

ISBN 10

1438465815

ISBN 13

9781438465814

Diagnosis and Treatment of Mental Disorders Across the Lifespan

By: Stephanie M. Woo,Carolyn Keatinge

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Diagnosis and Treatment of Mental Disorders Across the Lifespan

By: Stephanie M. Woo,Carolyn Keatinge

A versatile reference text for developing and applying clinical psychopathology skills Designed to serve as a trusted desktop reference on mental disorders seen across the lifespan for mental health professionals at all levels of experience, Diagnosis and Treatment of Mental Disorders Across the Lifespan, Second Edition expertly covers etiology, clinical presentation, intake and interviewing, diagnosis, and treatment of a wide range of DSM disorders at all developmental stages. Unlike other references, this book takes a lifespan approach that allows readers to develop the clinical skills necessary to respond to mental health concerns in a patient-centered manner. Introductory and advanced features support clinicians at every stage of their careers and help students develop their skills and understanding. Authors Woo and Keatinge combine a review of cutting edge and state-of-the-art findings on diagnosis and treatment with the tools for diagnosing and treating a wide range of mental disorders across the lifespan. . This second edition incorporates the following changes: Fully updated to reflect the DSM-5 Chapters have been reorganized to more closely follow the structure of the DSM-5 Cultural and diversity considerations have been expanded and integrated throughout the book A new integrative model for treatment planning Expanded discussion of rapport building skills and facilitating active engagement Identity issues and the fit between client and intervention model has been added to the case conceptualization model Mental health disorders affect patients of all ages, and the skilled clinician understands that there are no one-size-fits-all treatments. Diagnosis and Treatment of Mental Disorders Across the Lifespan, Second Edition will instruct clinicians and students in psychopathology for every life stage. Praise for the first edition: Reviews This handbook, Diagnosis and Treatment of Mental Disorders Across the Lifespan, comprehensively integrates best practices necessary for clinicians who deal with a wide range of mental disorders across the continuum of development in a practical, applied, and accessible manner. One of the unique aspects of the book is the length to which the authors go to ensure that the up-to-date information contained in the book is practical, user-friendly, and accessible to beginners in clinical practice

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1248

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John Wiley & Sons

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ISBN 10

1118689186

ISBN 13

9781118689189

Black Passports

Travel Memoirs as a Tool for Youth Empowerment

By: Stephanie Y. Evans

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Black Passports

Travel Memoirs as a Tool for Youth Empowerment

By: Stephanie Y. Evans

A resource guide that uses African American memoir to address a variety of issues related to mentoring and curriculum development. In this resource guide for fostering youth empowerment, Stephanie Y. Evans offers creative commentary on two hundred autobiographies that contain African American travel memoirs of places around the world. The narratives are by such well-known figures as Frederick Douglass, W. E. B. Du Bois, Billie Holiday, Maya Angelou, Malcolm X, James Baldwin, Muhammad Ali, Richard Pryor, Angela Davis, Condoleezza Rice, and President Barack Obama, as well as by many lesser-known travelers. The book addresses a variety of issues related to mentoring and curriculum development. It serves as a tool for literary mentoring, where students of all ages can gain knowledge and wisdom from texts in the same way achieved by one-on-one mentoring, and it also provides ideas for incorporating these memoirs into lessons on history, geography, vocabulary, and writing. Focusing on four main mentoring themeslife, school, work, and cultural exchangeEvans encourages readers to comb the texts for models of how to manage attitudes, behaviors, and choices in order to be successful in transnational settings. This book provides a new and refreshing way to think about Black youth and issues of empowerment. It will be a useful tool for teachers, parents, scholars, and community organizers, leaders, and activists. Valerie Grim, Indiana University Bloomington

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312

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SUNY Press

Published Date

ISBN 10

1438451539

ISBN 13

9781438451534

Changing Societies

Essential Sociology for Our Times

By: Anthony M. Orum,John Wallace Claire Johnstone,Stephanie Riger

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Changing Societies

Essential Sociology for Our Times

By: Anthony M. Orum,John Wallace Claire Johnstone,Stephanie Riger

Changing Societies seeks to explain sociology through processes of global and local change. It also covers the way in which issues such as racial, gender, and ethnic differences can affect particular social institutions and processes.

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596

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Rowman & Littlefield

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ISBN 10

0847693295

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9780847693290

The White Separatist Movement in the United States

"White Power, White Pride!"

By: Betty A. Dobratz,Stephanie L. Shanks-Meile

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The White Separatist Movement in the United States

"White Power, White Pride!"

By: Betty A. Dobratz,Stephanie L. Shanks-Meile

The result is a compelling book that chronicles the history, ideology, and strategies of the white separatist movement.

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386

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JHU Press

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ISBN 10

0801865379

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9780801865374

Healing Trauma in Group Settings

The Art of Co-Leader Attunement

By: Stephanie Wise,Emily Nash

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Healing Trauma in Group Settings

The Art of Co-Leader Attunement

By: Stephanie Wise,Emily Nash

Healing Trauma in Group Settings offers a unique focus on the highly valuable role of attuned co-leader relationships in the practice of healing trauma. Drawing on their extensive experience of co-leadership, the authors demonstrate how to maximize the potential for effective trauma work while remaining attuned to the needs of individual group members and the group as a whole. With case studies, transcripts, and vignettes interwoven throughout, chapters suggest ways in which clinicians can model co-leader relationships as a means for developing a sense of interpersonal safety, exploring difficult material, and building opportunities for healing to take place. Demonstrating how concepts of attunement can be utilized in real-world settings, Healing Trauma in Group Settings enables mental health professionals to forge connections with clients while drawing on the potential of co-leadership in group therapy.

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282

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Routledge

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ISBN 10

135167319X

ISBN 13

9781351673198

Routledge Handbook of Applied Sport Psychology

A Comprehensive Guide for Students and Practitioners

By: Stephanie J. Hanrahan,Mark B. Andersen

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Routledge Handbook of Applied Sport Psychology

A Comprehensive Guide for Students and Practitioners

By: Stephanie J. Hanrahan,Mark B. Andersen

Now available in paperback, the Routledge Handbook of Applied Sport Psychology is a definitive guide to the theory and practice of applied sport psychology. It goes further than any other book in surveying the full variety of issues that practising sport psychologists will confront in their working lives. It introduces the most important tools and skills that psychologists will need to be truly helpful to their clients, and it also adopts a holistic definition of the role of the sport psychologist, explaining how effective counseling, assessment, and therapeutic models can add important extra dimensions to professional practice. The book is divided into seven thematic sections, addressing: counseling; assessment; theoretical and therapeutic models; issues for the individual athlete, from injury and overtraining to depression; issues for teams, from conflict resolution to travel; working with special populations; mental skills, such as imagery, goal setting, and concentration. Moving beyond the traditional tracks of clinical psychology and performance enhancement, the authors in this book argue convincingly that psychologists would benefit from attempting to understand athletes’ social and familial contexts, their health, happiness, and interpersonal dynamics in the broadest sense, if they are to serve their clients’ best interests. With contributions from many of the world’s leading sport psychologists, and with clear descriptions of best practice in each chapter, the Routledge Handbook of Applied Sport Psychology is essential reading for all serious students and practitioners of sport psychology, counseling, applied sport science, health psychology, and related fields.

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581

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Routledge

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ISBN 10

1136966676

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9781136966675

Coping After COVID-19: Cognitive Behavioral Skills for Anxiety, Depression, and Adjusting to Chronic Illness

Client Workbook

By: Abhishek Jaywant,Dora Kanellopoulos,Lauren Oberlin,Stephanie Cherestal,Christina Bueno Castellano,Victoria M. Wilkins

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Coping After COVID-19: Cognitive Behavioral Skills for Anxiety, Depression, and Adjusting to Chronic Illness

Client Workbook

By: Abhishek Jaywant,Dora Kanellopoulos,Lauren Oberlin,Stephanie Cherestal,Christina Bueno Castellano,Victoria M. Wilkins

COVID-19 has exacted a devastating global toll. Some individuals who contract COVID-19 experience persistent symptoms of the illness, even after the acute infection. This can include breathing difficulties, fatigue, difficulties in thinking, dizziness, nausea, difficulty moving and walking, and other challenges. COVID-19 and these lingering symptoms can lead to feelings of anxiety, low mood, and helplessness, and they can drastically change your day-to-day life. Many people with persisting symptoms of COVID-19 have difficulty adjusting to the physical, mental, and emotional effects. Feeling anxious or depressed after COVID-19 can make it harder to engage in medical care and rehabilitation"--

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153

Publisher

Oxford University Press

Published Date

ISBN 10

0197699413

ISBN 13

9780197699416

Mind, Music & Imagery

Unlocking the Treasures of Your Mind

By: Stephanie Merritt

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Mind, Music & Imagery

Unlocking the Treasures of Your Mind

By: Stephanie Merritt

Music affects our physical well-being often without our being aware of it. This book reveals the power of music from classical through Jazz and New Age forms to heal emotions and transform lives using simple, step-by-step exercises and 39 musical activities.

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282

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Author's Choice Publishing

Published Date

ISBN 10

0944031625

ISBN 13

9780944031629

The Way We Really Are

Coming To Terms With America's Changing Families

By: Stephanie Coontz

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The Way We Really Are

Coming To Terms With America's Changing Families

By: Stephanie Coontz

Stephanie Coontz, the author of The Way We Never Were, now turns her attention to the mythology that surrounds today’s family—the demonizing of “untraditional” family forms and marriage and parenting issues. She argues that while it’s not crazy to miss the more hopeful economic trends of the 1950s and 1960s, few would want to go back to the gender roles and race relations of those years. Mothers are going to remain in the workforce, family diversity is here to stay, and the nuclear family can no longer handle all the responsibilities of elder care and childrearing.Coontz gives a balanced account of how these changes affect families, both positively and negatively, but she rejects the notion that the new diversity is a sentence of doom. Every family has distinctive resources and special vulnerabilities, and there are ways to help each one build on its strengths and minimize its weaknesses.The book provides a meticulously researched, balanced account showing why a historically informed perspective on family life can be as much help to people in sorting through family issues as going into therapy—and much more help than listening to today’s political debates.

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250

Published Date

ISBN 10

0786725567

ISBN 13

9780786725564

The Insomnia Workbook

A Comprehensive Guide to Getting the Sleep You Need

By: Stephanie A. Silberman

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The Insomnia Workbook

A Comprehensive Guide to Getting the Sleep You Need

By: Stephanie A. Silberman

In The Insomnia Workbook, readers struggling with insomnia learn treatment techniques from cognitive behavioral therapy (CBT) to help them fall asleep, be more productive during waking hours, and improve their overall health.

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202

Publisher

New Harbinger Publications

Published Date

ISBN 10

1572246359

ISBN 13

9781572246355

Field Exercises

How Veterans Are Healing Themselves through Farming and Outdoor Activities

By: Stephanie Westlund

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Field Exercises

How Veterans Are Healing Themselves through Farming and Outdoor Activities

By: Stephanie Westlund

How connecting with nature is helping veterans reintegrate into civilian life and recover from PTSD. There are nearly twenty-five million veterans and active-duty soldiers in North America. Some experts estimate that more than one quarter of these men and women suffer from post-traumatic distress, and many other military persons experience difficulty reintegrating into civilian life. While conventionally prescribed treatments primarily involve medication and therapy, many people are discovering additional ways to manage their injuries and reduce their suffering. Field Exercises: How Veterans Are Healing Themselves through Farming and Outdoor Activities shares the compelling stories of men and women who are finding relief from stressful and traumatic military experiences, while also establishing community networks and other peer support initiatives. Stephanie Westlund examines: The deep and far-reaching connections between nature and human health The tremendous impact of stress and trauma on survivors' lives Resources and groups providing opportunities in the emerging field of “Green Care”. Field Exercises offers hope for veterans searching for methods to ease the transition to civilian life and recover from military stress and trauma. This book will appeal to millions of North American soldiers, veterans, and their loved ones, doctors, psychiatrists, social workers and other caregivers, other groups struggling with high rates of stress and post-traumatic experience, and all those interested in the relationship between nature and human health. Stephanie Westlund holds a PhD in peace and conflict studies. She has been conducting research with veterans since 2009, and continues to be inspired by their courage and personal resolve to move through pain toward recovery, and their unrelenting desire to serve their communities.

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243

Publisher

New Society Publishers

Published Date

ISBN 10

1550925563

ISBN 13

9781550925562

Adult Daughters of Narcissistic Mothers

Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve

By: Stephanie M. Kriesberg

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Adult Daughters of Narcissistic Mothers

Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve

By: Stephanie M. Kriesberg

Were you raised by a narcissist? This essential guide will show you how to stop feeling invisible, quiet your critical inner voice, and start living life on your own terms. Did you grow up with a mother who was controlling or manipulative? Was she emotionally or psychologically abusive toward you? Did she make you feel ashamed, rejected, or “crazy?” Was it all about her, all of the time? When your mother is a narcissist, it can damage and invalidate your sense of self, and leave you with lasting anxiety, insecurity, self-doubt, and a relentlessly critical internal voice. But there are tools you can use to move forward in your adult life with confidence. The evidence-based skills in this book will help you heal the scars of growing up with a self-absorbed and narcissistic mother. Written by a psychologist and expert in narcissism, Adult Daughters of Narcissistic Mothers offers proven-effective strategies drawn from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to help you reduce anxiety, build confidence, overcome self-criticism, and live the life you deserve. You’ll also find tons of practical tips to help you build healthy, trusting relationships; stop apologizing for the failures of others; and start trusting your own good judgment. If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.

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224

Publisher

New Harbinger Publications

Published Date

ISBN 10

164848011X

ISBN 13

9781648480119

Black Feminist Writing

A Practical Guide to Publishing Academic Books

By: Stephanie Y. Evans

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Black Feminist Writing

A Practical Guide to Publishing Academic Books

By: Stephanie Y. Evans

Writing scholarly books is stressful, and academic publishing can be intimidating—especially for women, queer folks, and scholars of color. Black Feminist Writing shows scholars how to prioritize their mental health while completing a book in race and gender studies. Drawing on Black women's writing traditions, as well as her own experience as the author and editor of nine university press books, Stephanie Y. Evans gives scholars tools to sustain the important work of academic writing, particularly in fields routinely under attack by anti-democratic forces. Evans identifies five major areas of stress: personal, professional, publishing-related, public, and political. Each chapter includes targeted discussion questions and tasks to help authors identify their unique stressors, create priorities, get organized, and breathe. Whether working on your first scholarly book or your tenth, this robust, heartfelt guide will help you approach writing as an ongoing practice of learning, creating, and teaching in ways that center wellness and collective self-care.

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362

Publisher

State University of New York Press

Published Date

ISBN 10

1438499280

ISBN 13

9781438499284

Around the Bloc

My Life in Moscow, Beijing, and Havana

By: Stephanie Elizondo Griest

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Around the Bloc

My Life in Moscow, Beijing, and Havana

By: Stephanie Elizondo Griest

Desperate to escape South Texas, Stephanie Elizondo Griest dreamed of becoming a foreign correspondent. So she headed to Russia looking for some excitement—commencing what would become a four-year, twelve-nation Communist bloc tour that shattered her preconceived notions of the “Evil Empire.” In Around the Bloc, Griest relates her experiences as a volunteer at a children’s shelter in Moscow, a propaganda polisher at the office of the Chinese Communist Party’s English-language mouthpiece in Beijing, and a belly dancer among the rumba queens of Havana. She falls in love with an ex-soldier who narrowly avoided radiation cleanup duties at Chernobyl, hangs out with Cuban hip-hop artists, and comes to difficult realizations about the meaning of democracy. is the absorbing story of a young journalist driven by a desire to witness the effects of Communism. Along the way, she learns the Russian mathematical equation for buying dinner-party vodka (one bottle per guest, plus an extra), stumbles upon Beijing’s underground gay scene, marches with 100,000 mothers demanding Elián González’s return to Cuba, and gains a new appreciation for the Mexican culture she left behind.

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418

Publisher

Villard

Published Date

ISBN 10

0812967607

ISBN 13

9780812967609

Feel Fabulous Every Day

Tips for Vibrant Good Health

By: Stephanie L. Tourles

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Feel Fabulous Every Day

Tips for Vibrant Good Health

By: Stephanie L. Tourles

Explore simple methods that will help you look fatastic, feel great, and have more energy than you've ever had before.

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Storey Publishing

Published Date

ISBN 10

1580178898

ISBN 13

9781580178891

Anatomy for Diagnostic Imaging E-Book

By: Stephanie Ryan,Michelle McNicholas,Stephen J. Eustace

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Anatomy for Diagnostic Imaging E-Book

By: Stephanie Ryan,Michelle McNicholas,Stephen J. Eustace

Anatomy for Diagnostic Imaging covers everything trainee radiologists need to know about anatomy shown in the full range of medical imaging, including CT, MR and ultrasound.It provides an initial traditional anatomical description of each organ or system, followed by the radiological anatomy of that part of the body with labelled imaging examples in all modalities. A series of 'radiology pearls' emphasises clinically and radiologically important points.Written by radiologists with immense clinical and teaching experience, with seven new contributors, the fourth edition has been fully updated reflecting advances in imaging and evolving clinical practice. It will be indispensable for radiology registrars and residents, especially candidates for postgraduate radiology exams. A manageable size, it will also be of great use to radiographers, medical students, physicians, surgeons and others whose work requires an understanding of radiological anatomy. It is also an extremely useful reporting station reference book. - Covers the entire gamut of medical imaging - Easy to understand – aims to provide the essential radiological anatomy - Addresses the needs of candidates for postgraduate exams such as FRCR - Simple all new colour diagrams for optimal learning and easy recall - Provides key images in all modalities - 'Radiology pearls' emphasise clinically and radiologically important points - All new colour diagrams - Over 100 new and updated images - New and updated content including: - Spaces of the head and neck and lymph node levels - Identification of cerebral lobes and gyri on axial brain images - Updated spinal cord segmental anatomy and dermatomes - High resolution CT anatomy of lung parenchyma - Liver MRI and contrast agents - Prostate MRI - Cone beam CT wrist anatomy - Focus on MSK anatomy important to sports injuries - Lymphatic pathways in the breast - With New Contributors Danielle Byrne Philip Dempsey Emma Dunne Terence Farrell Barry Hutchinson John Hynes Jack Power

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Page Count

390

Publisher

Elsevier Health Sciences

Published Date

ISBN 10

0443105553

ISBN 13

9780443105555

Book's by Stephanie Zinn

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