Stephanie L. Tourles's Books

Stephanie Tourles's Essential Oils: A Beginner's Guide

Learn Safe, Effective Ways to Use 25 Popular Oils; Make 100 Aromatherapy Blends to Enhance Health; Soothe Common Ailments and Promote Well-Being

By: Stephanie L. Tourles

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Stephanie Tourles's Essential Oils: A Beginner's Guide

Learn Safe, Effective Ways to Use 25 Popular Oils; Make 100 Aromatherapy Blends to Enhance Health; Soothe Common Ailments and Promote Well-Being

By: Stephanie L. Tourles

Best-selling author and herbalist Stephanie L. Tourles offers reliable guidance on using essential oils effectively and safely. This friendly, accessible introduction to the 25 most versatile oils for health and wellness highlights the key characteristics of lavender, chamomile, eucalyptus, lemon, peppermint, rosemary, tea tree, and other popular oils. You’ll learn how to blend and apply these highly concentrated aromatherapy oils for use from head to toe. The 100 recipes — including Tranquil Demeanor Balm, Super Herbal Antibacterial Drops, Sunburn Rescue Spray, Sore Muscle Bath Salts, and Dream Weaver’s Relaxing Rub — offer fragrant, natural ways to enhance well-being and promote healing.

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Page Count

249

Publisher

Storey Publishing

Published Date

ISBN 10

1612128742

ISBN 13

9781612128740

Pure Skin Care

Nourishing Recipes for Vibrant Skin & Natural Beauty

By: Stephanie L. Tourles

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Pure Skin Care

Nourishing Recipes for Vibrant Skin & Natural Beauty

By: Stephanie L. Tourles

The natural skin care industry is growing, with more and more consumers seeking nontoxic, all-natural products. Now they can make their own at home, less expensively and with fewer additives. In Pure Skin Care, best-selling author and long-time formulator of natural products Stephanie L. Tourles shares her 78 all-time favorite recipes for facial cleansers and scrubs, masks, moisturizers, and steams, along with creams, balms, and exfoliants for the entire body, all formulated to meet the most up-to-date green beauty standards. Readers will find specialized formulas for feet, hands, and sun protection, along with instructions for customizing recipes for particular skin types and easy-to-make treatments for common skin conditions like rosacea, acne, and wrinkles. This book features soothing, pampering, healing, and restorative formulas for all ages and needs.

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Page Count

257

Publisher

Storey Publishing

Published Date

ISBN 10

1635860504

ISBN 13

9781635860504

Hands-On Healing Remedies

150 Recipes for Herbal Balms, Salves, Oils, Liniments & Other Topical Therapies

By: Stephanie L. Tourles

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Hands-On Healing Remedies

150 Recipes for Herbal Balms, Salves, Oils, Liniments & Other Topical Therapies

By: Stephanie L. Tourles

Keep your family healthy and chemical free by making your own natural remedies. Stephanie Tourles offers 150 original recipes for herbal balms, oils, salves, liniments, and other topical ointments to treat a wide range of conditions. This comprehensive guide is filled with safe and effective cures for scores of common ailments, including headaches, backaches, arthritis, insomnia, splinters, and more. Take control of your well-being and stock your family’s medicine cabinet with gentle, all-natural homemade healing formulations.

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321

Publisher

Storey Publishing, LLC

Published Date

ISBN 10

1603428771

ISBN 13

9781603428774

The Herbal Body Book

A Natural Approach to Healthier Skin, Hair, and Nails

By: Stephanie L. Tourles

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The Herbal Body Book

A Natural Approach to Healthier Skin, Hair, and Nails

By: Stephanie L. Tourles

A natural approach to healthier hair, skin, and nails. It's fun, easy, and healthy to make your own personal care products at home.

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Page Count

132

Publisher

Storey Publishing

Published Date

ISBN 10

0882668803

ISBN 13

9780882668802

Natural Foot Care

Herbal Treatments, Massage, and Exercises for Healthy Feet

By: Stephanie L. Tourles

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Natural Foot Care

Herbal Treatments, Massage, and Exercises for Healthy Feet

By: Stephanie L. Tourles

Treat your feet with your own homemade and luxurious all-natural creams, lotions, and soaks. Stephanie Tourles offers easy-to-follow herbal recipes that provide gentle, soothing solutions to common foot ailments — from corns, bunions, and rashes to chronic dryness and cold feet. Tourles also includes illustrated instructions for a relaxing foot massage and suggests a number of exercises designed to strengthen and stretch your feet. Take a natural step toward soft skin and strong soles, and discover how good your feet can feel.

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Page Count

196

Publisher

Storey Publishing, LLC

Published Date

ISBN 10

1580170544

ISBN 13

9781580170543

Naturally Healthy Skin

Tips & Techniques for a Lifetime of Radiant Skin

By: Stephanie L. Tourles

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Naturally Healthy Skin

Tips & Techniques for a Lifetime of Radiant Skin

By: Stephanie L. Tourles

Discover the joys of naturally healthy and radiant skin. Stephanie Tourles offers easy-to-follow recipes for making your own all-natural skin care products from essential oils, fruits, herbs, and flowers. With a holistic approach that includes not only moisturizers and spa-quality masks, but also nutritional supplements and daily beauty rituals, Tourles addresses common skin problems like acne, rashes, dryness, eczema, psoriasis, and sunburn. Forget the harsh commercial chemicals, and be amazed at how good your naturally vibrant skin can feel.

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Page Count

214

Publisher

Storey Publishing, LLC

Published Date

ISBN 10

1580171303

ISBN 13

9781580171304

Stephanie Tourles's Essential Oils: A Beginner's Guide

Learn Safe, Effective Ways to Use 25 Popular Oils; Make 100 Aromatherapy Blends to Enhance Health; Soothe Common Ailments and Promote Well-Being

By: Stephanie L. Tourles

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Stephanie Tourles's Essential Oils: A Beginner's Guide

Learn Safe, Effective Ways to Use 25 Popular Oils; Make 100 Aromatherapy Blends to Enhance Health; Soothe Common Ailments and Promote Well-Being

By: Stephanie L. Tourles

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Page Count

249

Publisher

Storey Publishing, LLC

Published Date

ISBN 10

1612128750

ISBN 13

9781612128757

Organic Body Care Recipes

175 Homeade Herbal Formulas for Glowing Skin & a Vibrant Self

By: Stephanie L. Tourles

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Organic Body Care Recipes

175 Homeade Herbal Formulas for Glowing Skin & a Vibrant Self

By: Stephanie L. Tourles

Discover the joys of all-natural body care. Stephanie Tourles shows you how to use fruit, flowers, herbs, and minerals to craft healthy products that promote radiant skin, strong nails, shiny hair, and an elevated mood. Pamper yourself from head to toe with products like Strawberry Cleanser, Pineapple Sunflower Scrub, and Almond Rose Body Lotion. Gentle on your skin and free of harsh chemicals found in commercial products, you’ll want to indulge yourself over and over with these luxuriously aromatic bath blends, face masks, and body scrubs.

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Page Count

384

Publisher

Storey Publishing, LLC

Published Date

ISBN 10

1603422137

ISBN 13

9781603422130

Pure Skin Care

Nourishing Recipes for Vibrant Skin & Natural Beauty

By: Stephanie L. Tourles

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Pure Skin Care

Nourishing Recipes for Vibrant Skin & Natural Beauty

By: Stephanie L. Tourles

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Page Count

257

Publisher

Storey Publishing

Published Date

ISBN 10

1635860504

ISBN 13

9781635860504

A Spa of Your Own

By: Stephanie L. Tourles

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A Spa of Your Own

By: Stephanie L. Tourles

Discover the refreshing feeling that comes from taking a few minutes out of each day to pamper yourself. Offering dozens of all-natural recipes for hydrating facial steams, luxurious milk baths, cleansing skin creams, and more, Stephanie L. Tourles fills this little book with proven techniques for unwinding and recharging. Her simple and practical suggestions for maintaining your overall well-being no matter how hectic your schedule is will help you to delight in the benefits of thriving health and radiant beauty.

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Storey Publishing

Published Date

ISBN 10

158017888X

ISBN 13

9781580178884

Feel Fabulous Every Day

Tips for Vibrant Good Health

By: Stephanie L. Tourles

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Feel Fabulous Every Day

Tips for Vibrant Good Health

By: Stephanie L. Tourles

Explore simple methods that will help you look fatastic, feel great, and have more energy than you've ever had before.

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Storey Publishing

Published Date

ISBN 10

1580178898

ISBN 13

9781580178891

Naturally Healthy Skin

Tips & Techniques for a Lifetime of Radiant Skin

By: Stephanie L. Tourles

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Naturally Healthy Skin

Tips & Techniques for a Lifetime of Radiant Skin

By: Stephanie L. Tourles

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Page Count

216

Publisher

Storey Publishing, LLC

Published Date

ISBN 10

1580171303

ISBN 13

9781580171304

Foot Care Handbook

Natural Therapies and Remedies for Healthy, Pain-Free Feet

By: Stephanie L. Tourles

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Foot Care Handbook

Natural Therapies and Remedies for Healthy, Pain-Free Feet

By: Stephanie L. Tourles

Along with natural remedies for common foot problems, author Stephanie Tourles explains foot physiology for the layperson and provides exercises for stretching and strengthening feet, massage techniques for foot relaxation and restoration, and reflexology"--

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Page Count

145

Publisher

Storey Publishing

Published Date

ISBN 10

1635863392

ISBN 13

9781635863390

365 Ways to Energize Mind, Body & Soul

By: Stephanie L. Tourles

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365 Ways to Energize Mind, Body & Soul

By: Stephanie L. Tourles

Energize your life through simple steps that promote bodily health and personal peace. From nutritional advice to chanting rituals and visualization exercises, Stephanie Tourles delivers easy-to-implement techniques and friendly advice to help you live life to its fullest. Learn how to boost alertness by taking a walk after a thunderstorm and understand the rewards of music baths. This idea-a-day book will keep you active and focused in a world that seems to grow busier every moment.

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Page Count

385

Publisher

Storey Publishing, LLC

Published Date

ISBN 10

1603421718

ISBN 13

9781603421713

Herbal Remedies for a Lifetime of Healthy Skin

Storey Country Wisdom Bulletin A-222

By: Stephanie L. Tourles

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Herbal Remedies for a Lifetime of Healthy Skin

Storey Country Wisdom Bulletin A-222

By: Stephanie L. Tourles

Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.

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Storey Publishing, LLC

Published Date

ISBN 10

1603423443

ISBN 13

9781603423441

Simple Ways to Energize

By: Stephanie Tourles

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Simple Ways to Energize

By: Stephanie Tourles

Discover how candles, flowers and scented soaps can transform any bath into a sumptuous experience.

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Storey Publishing

Published Date

ISBN 10

1580178871

ISBN 13

9781580178877

Hands-On Healing Remedies

150 Recipes for Herbal Balms, Salves, Oils, Liniments & Other Topical Therapies

By: Stephanie L. Tourles

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Hands-On Healing Remedies

150 Recipes for Herbal Balms, Salves, Oils, Liniments & Other Topical Therapies

By: Stephanie L. Tourles

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Page Count

321

Publisher

Storey Publishing, LLC

Published Date

ISBN 10

1603428771

ISBN 13

9781603428774

Raw Energy

124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body

By: Stephanie L. Tourles

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Raw Energy

124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body

By: Stephanie L. Tourles

Raw snacks are nature’s original fast foods — easy to prepare, delicious, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouthwatering trail mixes, smoothies, energy bars, juice blends, vegetable chips, cookies, and more. Made from unprocessed whole foods like nuts, fruits, vegetables, and grains, each of these snacks contain fewer than 250 calories and are packed with vitamins, minerals, fiber, and enzymes.

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Page Count

273

Publisher

Storey Publishing, LLC

Published Date

ISBN 10

1603426701

ISBN 13

9781603426701

Naturally Bug-Free

75 Nontoxic Recipes for Repelling Mosquitoes, Ticks, Fleas, Ants, Moths & Other Pesky Insects

By: Stephanie L. Tourles

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Naturally Bug-Free

75 Nontoxic Recipes for Repelling Mosquitoes, Ticks, Fleas, Ants, Moths & Other Pesky Insects

By: Stephanie L. Tourles

Protect yourself, your children, your pets, and your home from bugs — without using harsh or toxic chemicals! Herbalist Stephanie Tourles offers 75 simple recipes for safe, effective bug repellents you can make at home from all-natural ingredients. For protection from mosquitos, ticks, and other biting insects, there are sprays, balms, body oils, and tinctures, with scents ranging from eucalyptus to floral, lemon, vanilla, and woodsy spice. There are also recipes for pets, such as herbal shampoo, bedding formulas, and flea-and-tick collars and powders. And Tourles includes repellents for the home, such as sachets that repel moths, carpet powders that repel fleas and ants, and essential oil repellents to keep your pantry pest-free. A detailed ingredient dictionary explains the properties of all the herbs, essential oils, and other key ingredients.

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Page Count

177

Publisher

Storey Publishing, LLC

Published Date

ISBN 10

1612125972

ISBN 13

9781612125978

How to Feel Fabulous Today!

250 Simple and Natural Ways to Achieve Spiritual, Emotional, and Physical Well-Being

By: Stephanie Tourles

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How to Feel Fabulous Today!

250 Simple and Natural Ways to Achieve Spiritual, Emotional, and Physical Well-Being

By: Stephanie Tourles

Who doesn't want to feel and look great? The author of the best-selling The Herbal Body Book is back with hundreds of fun and easy tips for a lifetime of vibrant good health and good looks. A balanced life is the key to health and longevity. Take good care of yourself, inside and out, and you'll look fabulous! Learn to eat for health and vitality, make exercise fun, raise your spirits, keep headaches at bay, minimize hunger pangs, and slow bone loss.

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Page Count

195

Publisher

Storey Books

Published Date

ISBN 10

1580173136

ISBN 13

9781580173131

Herbal Treatments for Healthy Feet

Storey Country Wisdom Bulletin A-227

By: Stephanie L. Tourles

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Herbal Treatments for Healthy Feet

Storey Country Wisdom Bulletin A-227

By: Stephanie L. Tourles

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Storey Publishing, LLC

Published Date

ISBN 10

1603426264

ISBN 13

9781603426268

Raw Energy in a Glass

126 Nutrition-Packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well-Being

By: Stephanie L. Tourles

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Raw Energy in a Glass

126 Nutrition-Packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well-Being

By: Stephanie L. Tourles

Boost your energy with all-natural smoothies, shakes, green drinks, power shots, and fermented beverages. Best-selling author Stephanie Tourles offers more than 120 delicious and super-nutritious recipes that can be made with a common kitchen blender. Brighten your day with drinks like Green Grapefruit Refresher, Ginger-Lime Mocktini, Pain-Away Chlorella Smoothie, and Sunbutter Banana Protein Shake. With plenty of vegan options and a variety of natural sweeteners to choose from, there’s no shortage of nourishing, energizing, and irresistible choices.

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Page Count

289

Publisher

Storey Publishing, LLC

Published Date

ISBN 10

1612122493

ISBN 13

9781612122496

Book's by Stephanie L. Tourles

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