Stephan B. Poulter, Ph.D's Books

The Mother Factor

How Your Mother's Emotional Legacy Impacts Your Life

By: Stephan B. Poulter, Ph.D

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Mother Factor

How Your Mother's Emotional Legacy Impacts Your Life

By: Stephan B. Poulter, Ph.D

Whether it is acknowledged or not, mothers leave an indelible impression on their children. This enlightening book can help readers connect with their past to correct self-defeating behaviors, reach their full emotional potentials, and live happier, more fulfilling lives.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

352

Publisher

Prometheus Books

Published Date

ISBN 10

1615920609

ISBN 13

9781615920600

Your Ex-factor

Overcome Heartbreak & Build a Better Life

By: Stephan B. Poulter, Ph.D

Write a review Read reviews Take a Quiz Solve Book Puzzle

Your Ex-factor

Overcome Heartbreak & Build a Better Life

By: Stephan B. Poulter, Ph.D

Poulter offers a welcome resource to anyone trying to move forward beyond the pain of divorce and rediscover the joys of loving again regardless of prior history, circumstances, old baggage, or fears.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

303

Publisher

Prometheus Books

Published Date

ISBN 10

1615927727

ISBN 13

9781615927722

The Father Factor

How Your Father's Legacy Impacts Your Career

By: Stephan B. Poulter, Ph.D

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Father Factor

How Your Father's Legacy Impacts Your Career

By: Stephan B. Poulter, Ph.D

The father factor is the conscious understanding, awareness, and appreciation of the critical influence that your father had, still has, or could have in your career development and future potential. Noting that the father-son or father-daughter relationship is one of the least understood relationships in adult life, Dr. Poulter helps you become acutely aware of the immeasurable impact (negative or positive) that your father has on your ability to relate to other people. From this recognition you will also learn to move past the career roadblocks that frequently stem from the lingering effects of your father''s influence. Defining five main styles of fathering, Dr. Poulter devotes a chapter each to: The Superachiever Father The Time Bomb Father The Passive Father The Absent Father (whether physically or emotionally) The Compassionate / Mentor Father. By becoming aware of how your father related to you, particularly in a destructive relationship, you''ll understand how your career relationships in many ways mirror your degree of comfort with your father''s emotional legacy. In this way, career roadblocks-often based on interactions with people on the job-will be more easily transformed into career building blocks that will lead to advancement and success.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

239

Publisher

Prometheus Books

Published Date

ISBN 10

1615921397

ISBN 13

9781615921393

The Shame Factor

Heal Your Deepest Fears and Set Yourself Free

By: Stephan B. Poulter

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Shame Factor

Heal Your Deepest Fears and Set Yourself Free

By: Stephan B. Poulter

A popular clinical psychologist explores an often misunderstood and unrecognized emotion that's the root cause of many self-defeating and harmful behaviors. Emotional paralysis, a distorted view of self, a feeling of being a fraud, lack of trust in others, fear of criticism resulting in underdeveloped talents, and a chronic sense of being worthless, invisible, or disposable--these are typical symptoms of shame. In this book, psychologist Stephan B. Poulter delves into this "primary emotional wound." Distinguishing it from commonplace guilt over a particular moral failing, he describes this toxic emotion as a pervasive but largely unrecognized "emotional cancer," with the power of undermining many aspects of life. Dr. Poulter guides the reader through exercises that teach one to expose this "big secret" and to recognize the triggers in daily life that arouse fears and other negative emotions. Beyond these first steps, he shows how we can continue the healing process of self-acceptance, self-forgiveness, empathy, and a new sense of inner well-being. Based on thirty years of experience with patients of all ages and from many walks of life, this is a book full of insight and understanding, one that can help most of us discover and realize our full potentials.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

400

Publisher

Prometheus Books

Published Date

ISBN 10

1633885224

ISBN 13

9781633885226

Book's by Stephan B. Poulter, Ph.D

The Mother Factor

The Mother Factor

Your Ex-factor

Your Ex-factor

The Father Factor

The Father Factor

The Shame Factor

The Shame Factor

Username

Password

Username

Password

Password again

Birthday

Email