Steph Claire Smith's Books

A Girl's Guide to Kicking Goals

By: Steph Claire Smith,Laura Henshaw

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A Girl's Guide to Kicking Goals

By: Steph Claire Smith,Laura Henshaw

Growing up is hard for everyone. For girls today, in a world of 24-hour connectivity, it can be harder than ever. A Girl's Guide to Kicking Goals is about growing confidence in yourself even while your body changes. It's a guide to smashing your goals and, when you don't, bouncing back and trying again. Learn to be kind to yourself; stop comparing and judging others. Feel OK with the skin you're in and shake off the bullies. Get stress- and time-management hacks to keep you calm in a super-busy world. Plus killer workouts and delicious healthy recipes for a girl on the go. Steph Claire Smith and Laura Henshaw are two models turned young entrepreneurs. They are extremely passionate about healthy living, body confidence in young women, and making social media a positive space.

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Page Count

274

Publisher

Allen & Unwin

Published Date

ISBN 10

1760870137

ISBN 13

9781760870133

You Take Care

Lessons in looking after yourself - for every body

By: Laura Henshaw,Steph Claire Smith

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You Take Care

Lessons in looking after yourself - for every body

By: Laura Henshaw,Steph Claire Smith

A realistic guide to looking after yourself in your twenties and thirties, from the founders of the mega lifestyle brand, Keep It Cleaner. 'Generous stories and lessons from authors who feel like friends.' Jamila Rizvi 'Bursting with life-changing content' Hugh van Cuylenburg 'This is the book we wish we'd been given when we hit our twenties. It's not about perfection; it's a realistic guide to finding love for yourself in your day-to-day, inspired by the incredible experts we've met and the lessons they've taught us.' When you hit your twenties and thirties, there's no blueprint for taking care of yourself while balancing all the things life throws at you. How do we become body confident in a world that focuses on our flaws? What's the secret to forging connections at work and at home while maintaining healthy boundaries? And how do we avoid falling prey to the anxieties and shame triggers that prevent us from experiencing joy? Add to that worrying about money and the bigger picture of our lives and it really can feel like too much. Laura Henshaw and Steph Claire Smith are best friends and creators of the massive health and lifestyle brand Keep It Cleaner. You Take Care is their way of sharing their journeys with you - everything they've learnt about taking care of their mental health, bodies, and relationships with those around them, including thoughts on motherhood and a search for progress over perfection. No two journeys are the same, and there will always be bumps along the way. But this uplifting and friendly guide is like having a best friend in your pocket, cheering you on through it all.

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Page Count

225

Publisher

Allen & Unwin

Published Date

ISBN 10

1761186132

ISBN 13

9781761186134

Young Men and Domestic Abuse

By: David Gadd,Claire L. Fox,Mary-Louise Corr,Steph Alger,Ian Butler

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Young Men and Domestic Abuse

By: David Gadd,Claire L. Fox,Mary-Louise Corr,Steph Alger,Ian Butler

Surveys reveal that domestic abuse is more commonplace among teenagers and young adults than older populations, yet surprisingly little is written about young men’s involvement in it. Reporting on a three-year study based in the UK, this book explores young men’s involvement in domestic abuse, whether as victims, perpetrators or witnesses to violent behaviors between adults. Original survey data, focus group material and in-depth biographical interviews are used to make the case for a more thoroughgoing engagement with the meanings young men come to attribute to violent behavior, include the tendency among many to configure violence within families as "fights" that call for acts of male heroism. The book also highlights the dearth of services interventions for young men prone to domestic abuse, and the challenges of developing responsive practice in this area. Each section of the book highlights further online resources that those looking to conduct research in this area or apply its insights in practice can draw upon.

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Page Count

211

Publisher

Routledge

Published Date

ISBN 10

1317936779

ISBN 13

9781317936770

Leading From The Back

My journey to the top of women's football

By: Steph Houghton

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Leading From The Back

My journey to the top of women's football

By: Steph Houghton

Available to pre-order now! The inspiring memoir of one of football's greatest players - Steph Houghton - in which she recounts the highs and lows of making it to the top of her game as England Captain, star of the London Olympics, and Man City stalwart, via Sunderland, Leeds and Arsenal. With 121 caps for the Lionesses, Steph has been at the heart of the women's football revolution, inspiring girls and young women around the world but in her own understated way. Leading from the Back is Steph's incredibly honest account of what it takes to make it to the pinnacle of women's football when the odds are well and truly stacked against you. Inside, she shares her dreams of becoming professional as a young girl in Sunderland; how reaching that status has been a long and often difficult journey, with many personal struggles both on and off the pitch. In between, she recounts the amazing highs of playing for her country, making history at the Olympics, lifting cups for her team, and the awe-inspiring people she has encountered along the way. This is not only Steph's personal story, but also the story of women's football in England and internationally. Steph is credited as being one of the greatest influences in growing the women's game to the biggest it has ever been. A remarkable journey of unwavering determination that reveals the grit needed to stay true to yourself, and what it really takes to be a leader; this is the full and incredible story of a sports pioneer, 'Super Steph'.

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Age

Page Count

223

Publisher

Sphere

Published Date

ISBN 10

1408734389

ISBN 13

9781408734384

Book's by Steph Claire Smith

A Girl's Guide to Kicking Goals

A Girl's Guide to Kicking Goals

You Take Care

You Take Care

Young Men and Domestic Abuse

Young Men and Domestic Abuse

Leading From The Back

Leading From The Back

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