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Wild Life

Shinrin-Yoku and The Practice of Healing through Nature

By: Stefan Batorijs

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Wild Life

Shinrin-Yoku and The Practice of Healing through Nature

By: Stefan Batorijs

In an increasingly urbanised world, the need to reconnect with nature is more important than ever. Originating from Japan, Shinrin-Yoku (translated to 'Forest Bathing') is a therapeutic invitation to immerse oneself in the embrace of the woods and wild places. Covering both the philosophy and the practicalities, this is an evidence-based guide for practitioners seeking to increase their ecological awareness, explore the mental, emotional, and immunological healing capabilities of Shinrin-Yoku, and learn how to incorporate it into their practice. Building on the necessary in-person training, this book will help practitioners feel confident in guiding others in the woods as they discover their own connection to nature and is underpinned by a thorough understanding of the science behind the healing. Practical in its approach but spiritual and poetic in its nature, this timely book provides the knowledge and skills required to adopt Shinrin-Yoku into any therapist's toolbox.

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Page Count

240

Publisher

Singing Dragon

Published Date

ISBN 10

1787758028

ISBN 13

9781787758025

Wild Life

Shinrin-Yoku and The Practice of Healing through Nature

By: Stefan Batorijs

Write a review Read reviews Take a Quiz Solve Book Puzzle

Wild Life

Shinrin-Yoku and The Practice of Healing through Nature

By: Stefan Batorijs

In an increasingly urbanised world, the need to reconnect with nature is more important than ever. Originating from Japan, Shinrin-Yoku (translated to 'Forest Bathing') is a therapeutic invitation to immerse oneself in the embrace of the woods and wild places. Covering both the philosophy and the practicalities, this is an evidence-based guide for practitioners seeking to increase their ecological awareness, explore the mental, emotional, and immunological healing capabilities of Shinrin-Yoku, and learn how to incorporate it into their practice. Building on the necessary in-person training, this book will help practitioners feel confident in guiding others in the woods as they discover their own connection to nature and is underpinned by a thorough understanding of the science behind the healing. Practical in its approach but spiritual and poetic in its nature, this timely book provides the knowledge and skills required to adopt Shinrin-Yoku into any therapist's toolbox.

Average ratings

N/A

5

0%

4

0%

3

0%

2

0%

1

0%

Solve jigsaw puzzle

Age

Page Count

240

Publisher

Singing Dragon

Published Date

ISBN 10

1787758028

ISBN 13

9781787758025