More comprehensive than ever, the Complete Guide to Florida Gardening explains in step-by-step fashion how to create one's own personal outdoor paradise. Addressing the needs of gardening notvices, seasoned hobbyists, and horitculture professionals alike, Stan DeFreitas has, once again, created a reference book that no Florida gardener should be without.
With so many diets and programs to choose from, finding the right nutritional path can be challenging. Many modern diets are rooted in misrepresented science, rely heavily on supplements, or are just simply not sustainable in the long term. World’s Strongest IFBB Pro Bodybuilder Stan Efferding and Dr. Damon McCune have partnered to bring you a program that sets the confusion aside and puts you on the path to weight loss, better performance, and overall better health, today. The Vertical Diet provides practical nutrition and lifestyle solutions that are simple, sensible, and sustainable. Stan and Damon provide a specific plan and comprehensive tools that will help you develop a greater understanding of which foods are nutrient-dense and digested easily and efficiently for maximal health benefits. With example menus and easy-to-follow recipes, The Vertical Diet takes all the guesswork out of what to eat and when. You will also learn how to build a daily checklist of healthy behaviors to follow to support your long-term success on the program. The Vertical Diet is complete with: A selective (not restrictive) dietary plan that’s rich in easy-to-digest carbs and proteins Recommendations for lifestyle changes that address everything from ways to boost metabolism to better sleep hygiene Personal testimonials from Vertical Diet clients; data from scientific sources; references to experts in the field, and actionable tools such as calorie calculators, shopping lists, and recipes to help explain these concepts Stan and Damon’s Compliance Is the Science method to help you establish the motivation and mindset for lifelong success What you learn in these pages will allow you to make informed decisions about your diet and will enable you to approach the dieting process from a total-body perspective. Whether you are a performance athlete, a weekend warrior, or simply looking to take a step toward better health, look no further than The Vertical Diet.
This book revises and expands upon the prior edition of Multi-Modal Face Presentation Attack Detection. The authors begin with fundamental and foundational information on face spoofing attack detection, explaining why the computer vision community has intensively studied it for the last decade. The authors also discuss the reasons that cause face anti-spoofing to be essential for preventing security breaches in face recognition systems. In addition, the book describes the factors that make it difficult to design effective methods of face presentation attack detection challenges. The book presents a thorough review and evaluation of current techniques and identifies those that have achieved the highest level of performance in a series of ChaLearn face anti-spoofing challenges at CVPR and ICCV. The authors also highlight directions for future research in face anti-spoofing that would lead to progress in the field. Additional analysis, new methodologies, and a more comprehensive survey of solutions are included in this new edition.
For the last ten years, face biometric research has been intensively studied by the computer vision community. Face recognition systems have been used in mobile, banking, and surveillance systems. For face recognition systems, face spoofing attack detection is a crucial stage that could cause severe security issues in government sectors. Although effective methods for face presentation attack detection have been proposed so far, the problem is still unsolved due to the difficulty in the design of features and methods that can work for new spoofing attacks. In addition, existing datasets for studying the problem are relatively small which hinders the progress in this relevant domain. In order to attract researchers to this important field and push the boundaries of the state of the art on face anti-spoofing detection, we organized the Face Spoofing Attack Workshop and Competition at CVPR 2019, an event part of the ChaLearn Looking at People Series. As part of this event, we released the largest multi-modal face anti-spoofing dataset so far, the CASIA-SURF benchmark. The workshop reunited many researchers from around the world and the challenge attracted more than 300 teams. Some of the novel methodologies proposed in the context of the challenge achieved state-of-the-art performance. In this manuscript, we provide a comprehensive review on face anti-spoofing techniques presented in this joint event and point out directions for future research on the face anti-spoofing field.
Complete Roll of Olympic Medal Winners (1896-1988, Including 1906) for the Sports (7 Winter and 25 Summer) Contested in the 1992 Celebrations and Other Useful Information
Complete Roll of Olympic Medal Winners (1896-1988, Including 1906) for the Sports (7 Winter and 25 Summer) Contested in the 1992 Celebrations and Other Useful Information
This publication relates the general history of the Olympic Games and provides the roll of Olympic medal winners from 1896 to 1988 in the 25 Summer sports on the Olympic programme of the Barcelona 1992 Olympic Games as well as the roll of Olympic medal winners in the Winter events since 1908.
More comprehensive than ever, the Complete Guide to Florida Gardening explains in step-by-step fashion how to create one's own personal outdoor paradise. Addressing the needs of gardening notvices, seasoned hobbyists, and horitculture professionals alike, Stan DeFreitas has, once again, created a reference book that no Florida gardener should be without.
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