Award-winning author and journalist Sophia Nelson-a senior columnist for USA Today and contributing editor at theGrio.com, and a frequent on-air political commentator for CNN-has shown women from coast to coast that they are special and uniquely connected. Within them is a soulful wellspring that can guide them to face life's challenges. Every woman lives by a Code, whether she realizes it or not. The Code has been quietly passed down through generations of the sisterhood of women. It is our road map to living and governs our romantic relationships, friendships, family ties, career choices, and personal sense of well-being and value. This inspiring bestselling book-updated with new insight form the profound economic and societal shifts that have changed our world with the advent of the global pandemic-explores 20 keys to unlocking the life you deserve. You'll learn the power of: Knowing your innate value and worth, Teaching people how to treat you, Making peace with your past, Learning to lead from within, Lifting other women as you climb The Woman Code helps women to honor themselves while navigating the demands of work, home, family, and friendship. It calls on women to live with grace and a sense of purpose, no matter their age or stage in life. Book jacket.
From acclaimed journalist Sophia A. Nelson, the bestselling author of The Woman Code, comes a poignant, powerful, and revealing memoir providing life lessons that emphasize the importance of self-care, self-love, and self-understanding that will lead to freedom, healing from the past, and a better future. Sophia A. Nelson is a highly accomplished woman. Yet following a bout with Covid-19, caretaking for a sick parent during the pandemic, running a business, and being a mainstay on national television as a political pundit and legal analyst on CNN, MSNBC, the BBC, and Sirius XM, she realized that she was struggling internally even as she maintained her breakneck schedule. Like so many others, as an adult child of an alcoholic Nelson struggled with self-love and knowing her value despite her successes. As she came to learn, it was when she stopped feeling guilty and neglecting herself emotionally and started understanding the importance of self-care and nurturance that she found the freedom to truly live and thrive. Her message, Be the One You Need, reveals lessons illuminating for readers that the answers we seek are always within us. Nelson's call does not mean we do not need other people--quite to the contrary--but that our first love and our priority must be to self. Good emotional health. Good physical health. Good spiritual health. Good relational health. The earlier we can figure this out and take care of these basic needs--love, connection, faith, and success--the better chance we have of a balanced, fulfilled life. In this thought-provoking book--at times sobering yet also uplifting and encouraging--Nelson speaks to readers from all walks of life: young people just starting out; those at mid-life trying to wrestle with what she calls "your second life"; and readers in their later years who still have time to forgive themselves and seek forgiveness where needed. Her purpose in this book is to encourage men and women alike to practice meaningful self-contemplation, self-care, and self-love. This book is for anyone who is still fighting demons from their childhood. For anyone who has been hurt too many times to count. For anyone who desperately wants a roadmap to break free from toxic family ties. Or simply for those who need to be reminded that until you take care of yourself first, you will have little to nothing of yourself to give to others. As the old saying goes: It's never too late to have a life, and it's never too late to change one.
It's time for a REDEFINITION among black women in America. In its 2011 hardcover release, Black Woman Redefined was a top-selling book and took home a 2011 Best Non-Fiction Book of the Year Award from the African American Literary Awards. Author Sophia A. Nelson won the 2012 Champions of Diversity Award, given each year by diversity business executives in Fortune 100 companies. Black Woman Redefined was inspired in part by what Nelson calls “open season on accomplished black women": from Don Imus's name-calling of black female basketball players in 2007 and a 2009 Yale University study titled “Marriage Eludes High-Achieving Black Women," to the more recent revelation that First Lady Michelle Obama is concerned about being painted as an “angry, black woman." In Black Woman Redefined, Nelson sets out to change this cultural perception, taking readers on a no-holds-barred journey into the hearts and minds of accomplished black women to reveal truths, tribulations, and insights like never before. This groundbreaking book provides black women of a new generation with essential career and life-coaching advice. Based on never-before-done research on college-educated, career-driven black women, Nelson offers her fellow “sisters"—and those who know, love, and work with them—a feel-good volume for personal and professional success that empowers them without tearing others down.
The Open Access version of this book, available at http://www.tandfebooks.com/doi/view/10.4324/9781351116022, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives 4.0 licence. DOI https://doi.org/10.4324/9781351116022 Published with the support of the Swiss National Science Foundation. This volume is an investigation of how Augustine was received in the Carolingian period, and the elements of his thought which had an impact on Carolingian ideas of ‘state’, rulership and ethics. It focuses on Alcuin of York and Hincmar of Rheims, authors and political advisers to Charlemagne and to Charles the Bald, respectively. It examines how they used Augustinian political thought and ethics, as manifested in the De civitate Dei, to give more weight to their advice. A comparative approach sheds light on the differences between Charlemagne’s reign and that of his grandson. It scrutinizes Alcuin’s and Hincmar’s discussions of empire, rulership and the moral conduct of political agents during which both drew on the De civitate Dei, although each came away with a different understanding. By means of a philological–historical approach, the book offers a deeper reading and treats the Latin texts as political discourses defined by content and language.
Pirates and smugglers, ghost ships and sea-serpents, fishermen’s prayers and sailors’ rituals – the coastline of the British Isles plays host to an astonishingly rich variety of local legends, customs, and superstitions. In The Fabled Coast, renowned folklorists Sophia Kingshill and Jennifer Westwood gather together the most enthralling tales and traditions, tracing their origins and examining the facts behind the legends. Was there ever such a beast as the monstrous Kraken? Did a Welsh prince discover America, centuries before Columbus? What happened to the missing crew of the Mary Celeste? Along the way, they recount the stories that are an integral part of our coastal heritage, such as the tale of Drake’s Drum, said to be heard when England was in peril, and the mythical island of Hy Brazil, which for centuries appeared on sea charts and maps to the west of Ireland. The result is an endlessly fascinating, often surprising journey through our island history.
How do you reconcile your heritage with the realities of teen life? Makeeda loves her life and her friends in London. Her parents wish she'd spend less time texting her mates and more time finding out about her Ghanian roots. So when she meets the very fit DJ Nelson, Makeeda starts to break her family's rules. Life gets even more complicated when she falls out with her best friend, Bharti. Can Makeeda find a way to be true to herself as well as respect her culture?
How do you reconcile your heritage with the realities of teen life? Makeeda's plans for the summer holidays are falling apart! Her parents suddenly announce that the family is going on a trip to visit their relatives in Ghana - and then she splits up with her boyfriend Nelson. Can things get any worse? But in Ghana things are different, and Makeeda, the sophisticated London girl, makes some surprising discoveries about herself, her family and her friends. And, while she's struggling to reconcile her two cultures, could it be that she's found true love where she least expected it?
From the summer of 1842 through the fall of 1843, Nathaniel and Sophia Hawthorne kept a common journal of their daily lives in a notebook. The journal records the ordinary events and activities that occupied them as newlyweds: walks through the countryside around Concord, appraisals of their new home, encounters with neighbors (among them Emerson, Fuller, and Thoreau), descriptions of the weather and the changing seasons -- all material that Hawthorne would later draw on for the preface to his second collection of tales, "Mosses from an Old Manse" (1846). Its most persistent note, however, is the mutual expression of marital happiness. This volume makes available for the first time a full facsimile edition of the journal.
Harlequin Heartwarming brings you four new wholesome reads for one great price, available now! This Harlequin Heartwarming box set includes: A FAMILY LIKE HANNAH'S Seasons of Alaska • by Carol Ross Hannah James barely survived after her lifelong dream was crushed. Luckily she believes in second chances. But can she believe in love when Tate Addison suddenly appears? Once her foe, he seems awfully friendly now… THE LITTLE DALE REMEDY Creatures Great and Small • by Eleanor Jones For Meg Maguire, England's Lake District seems like the perfect place to recover from the accident that ended her career as a jockey. And Ross Noble seems like just the man to help her ride again. But if Meg wants to regain her strength, she's going to have to heal emotionally, too. And falling for the troubled, brooding Ross won't make that easy. MAKE ME A MATCH "Baby, Baby" by Melinda Curtis "The Matchmaker Wore Skates" by Cari Lynn Webb "Suddenly Sophie" by Anna J. Stewart It's three weeks before Valentine's Day and three bachelors and best friends are stuck in a rut. The only way out is to play matchmaker. And win. FIRST COMES MARRIAGE by Sophia Sasson Dr. Meera Malhotra would rather call her impending nuptials planned than arranged, but she's certain her fiancé is her perfect match. Still, she jumps at the opportunity to spend the month before her wedding doing a medical rotation in small-town USA. Getting a taste of independence and improving public health are all part of her plan. Falling for a cowboy? Not so much. Look for four new tender stories every month from Harlequin Heartwarming!
We are all astronauts", the American architect and thinker Richard Buckminster Fuller wrote in 1968 in his book Operating Manual for Spaceship Earth, where he compared Earth to a spaceship, provided only with exhaustible resources while flying through space. These words show the presence the phenomenon of the astronaut and the cosmonaut had in the public mind from the second half of the twentieth century on: Buckminster Fuller was able to drive his point home by asking his audience to identify with one of the most prominent figures in the public sphere then: the space traveler. At the same time, Buckminster Fuller's words themselves seem to have played a significant role in further shaping the space-exploring human as a symbol and an image of humankind in general. The twelve contributions in this book by authors from the fields of literature, music, politics, history, the visual arts, film, computer games, comics, social sciences, and media theory track the development, changes and dynamics of this symbol by analyzing the various images of the astronaut and the cosmonaut as constructed throughout the different decades of space exploration, from its beginning to the present day.
This book illustrates the experiences of elementary school teachers across one year's time as they participated in a teacher development seminar focused on mathematics, and as a result changed their beliefs, their knowledge, and their practices. It explores these experiences as a means of understanding the learning that takes a teacher from a more traditional teaching practice to one that is focused on the ideas and understandings that students and teachers have of the subject matter. The work emerges from and reports on a unique data set from a two-year study of teacher learning that was funded by the Spencer and MacArthur foundations. The teachers, whose work is at the center of this study, were participants in the Developing Mathematical Ideas seminar (DMI), a mathematics teacher development seminar for elementary school teachers. This seminar is one example of intensive, domain-specific professional development. In this seminar teachers study elementary mathematics content to deepen their own understanding of it, they study the development among children of the ideas central to elementary mathematics, and they experience a teaching and learning environment consistent with the pedagogy envisioned by the National Council for Teachers of Mathematics' Principles and Standards for School Mathematics. The seminar is a nationally available teacher development curriculum, thus interested educators can gain access to the resources necessary to offer similar seminars in their own communities. Teachers' Professional Development and the Elementary Mathematics Classroom: Bringing Understandings to Light will be widely interesting to a broad audience, including mathematics teacher educators, teacher education researchers, policymakers, and classroom teachers. It will serve well as a text in a range of graduate courses dealing with teacher cognition/knowledge for teaching, mathematics methods, psychology of learning, and pedagogical theory.
This book tells the story of the women's suffrage movement in Britain beginning with John Stuart Mill's proposal of a women's suffrage amendment to a reform bill. It ends with the victory of 1928, concluding more than 50 years of repeated defeats, anti-suffragism, militancy, imprisonment, hunger strikes and forcible feeding, and multiple internal splits and their only partial victory of 1918. It is not intended to break new ground in academia, but to provide an introduction to the general reader that covers the entire relevant time period and introduces major themes and issues.
Our Founders understood that America was the greatest experiment on earth. And they sealed it with these words: E pluribus Unum: "Out of Many We Are One." "America is the story of us. And us isn't doing so great right now." Says award winning journalist and author Sophia A. Nelson. Coming on the heels of the raucous and divisive 2016 general election campaign, Nelson attempts to give the nation an inspirational charge and lift by helping us to reclaim our founders' vision for a united and strong America. Nelson reminds us that "we the people" are charged by our founders' to cherish life, liberty, freedom and equality, as well as to safeguard the nation from intrusive governance. The founders' also charged our leaders to be moral, virtuous, patriotic servants of the people. In this groundbreaking book, Nelson challenges us to live out the call of our founding: We are ONE America. We are ONE People. We are ONE nation indivisible with liberty and justice for all. Pulling from our founding fathers' core principles of liberty, citizenship, morals, virtues, civic engagement, equality, self-governance, and, when required, civil disobedience, Nelson calls us to a higher standard. She calls us to purpose. And she calls us to rediscover the things that unite us, not divide us. One is a book that all Americans, regardless of political party, race, religion, or gender can embrace and share with their children and grandchildren for generations. It is a reminder simply of what makes America great and what makes us the envy of the world. Alexis de Tocqueville said it best: "America is great because America is good. If America ever ceases to be good, it will cease to be great." Nelson takes us on a historical, yet very inspirational journey of not just our founding values, but the men and women who walked them out and brought America to be the great light it is in the world over the past 240 years.
Early feminist theologians criticized the Christian doctrine of sin for its focus on female sexual purity and its enabling of the marginalization and oppression of women. Others have questioned whether the entire theological category of sin should be abandoned in favor of other ways of talking about the human predicament. In this new book, Rachel Baard argues for a feminist critique of traditional sin-talk alongside a constructive reinterpretation of the doctrine of sinone that can be life affirming for all persons. She claims that the Christian idea of sinthat tragic flaw at the core of human experienceprovides one of the best tools for understanding the evils of sexism, patriarchy, and traditional sin-talk itself. She likewise provides a new rhetoric of sin-talk, one that accounts for the diverse experiences of the human family, not simply those of powerful men.
Say goodbye to dry, boring and overly processed and hello to easy, fun and delicious veggie burgers and burritos from Sophia DeSantis. These next level veggie burgers and burritos are approachable for any chef, and Sophia’s mind blowing flavor combinations are unlike any other you’ve ever had. All burgers and burritos are plant-based, gluten-free and refined-sugar free, and feature real, whole food ingredients, as well as side dish and sauce pairings. Excite your tastebuds and feel satisfied and nourished with the unique and internationally inspired combinations that bring to together flavors even meat eaters will enjoy. Recipes include Smoky Hawaiian, Tangy Black Bean and Chiles and Curry burgers to burritos like Crispy Cauliflower “Fish”, Greek Orzo and Thai Burritos. Sophia also includes notes on how to make some of the more exotic burgers and burritos accessible for kids and babies, and sauces like Sriracha Mayo and her coveted vegan sour cream recipe that she’s been perfecting for years. This book features 75 delicious recipes and 75 mouth-watering photos.
Have you ever wondered why churches today only remind us about how the miracle of God manifested itself in the churches of yesteryear? Lets be honest: some churches do not experience the power of God because they do not practice regular prayer meetings. We cannot continue to have church as usual and languish in prayerlessnessGod is waiting to hear your voice. Prayer Is Not an Option, Its a Command can help you maintain a prayer life with our heavenly Father. Author and minister Sophia L. Garcia urges believers to understand that prayer is an essential element of Christianity, and as an act of worship it plays a vital role in the church. By understanding this role and by learning the spiritual and practical steps to maintaining a successful prayer life, you can make the personal choice to engage in prayer. Having a prayer life is not something that just happens; you have to stay focused and make time to pray. When you dont pray, you are saying to Yeshua, I can handle my business today. If I need your assistance, then I will pray. But not praying will cripple your relationship with Jesus Christ and cause you to be independent of him instead of depending on Him. Fellowship with the creator of the universe is only a prayer awayand all you need is a sincere heart and an open spirit.
Imaging of the Breast, by Drs. Lawrence Bassett, Mary Mahoney, Sophia Apple, and Carl D'Orsi, enables you to more accurately interpret the imaging findings for even your most challenging cases. A comprehensive look at breast imaging, it correlates radiologic images with pathology slides to strengthen the accuracy of your diagnosis. This entry in the Expert Radiology Series also addresses topics such as appropriateness criteria for various imaging approaches, the BI-RAD quality assessment and reporting tool, and image-guided interventional procedures. Confidently interpret breast imaging findings by looking at how various radiologic presentations correlate with pathology studies. Make the best imaging decisions with comprehensive coverage of the appropriateness criteria for various imaging modalities. Comply with accepted reporting standards thanks to in-depth information on Breast Imaging-Reporting and Data System. Enhance your interventional radiology skills with detailed guidance of these techniques. View breast pathology clearly with full-color images throughout.
Poetry is increasingly democratic in its use of different formats, but it can be difficult to know how to navigate the range of options available. In a competitive field, this information is not always easy to access, and many poets make mistakes. This handbook is here to help. How do you make the finances work? Should you release a pamphlet or a full collection? Which promoters should you work with? How can you get your work reviewed? How do you maintain a public profile if performance isn't for you? What mentoring and publication options are open for mid-career poets? The Poetry Writers' Handbook will answer all these questions and more. It provides: - practical advice on managing income and funding a career - detailed information on printing and distribution, marketing and publicity, and submission to editors, reviewers and prizes - up-to-date contacts for funding organisations, prizes, publishers and magazines for poets and their work. It gives a clear and up-to-date picture of what poets should focus on at different stages in their career.
Bernadetta DeVittoriaor Bernie, as her friends call heronce worked for the Renard Chemical Company. Thanks to a particularly nasty divorce, shes now looking to be hired back. She gets the job she wants but could not foresee the drama headed her way. It turns out Renard Chemical is currently undergoing a bitter legal battle with a number of litigants. These litigants want to see their pain and suffering recognized by Renard, legally and monetarily. Bernie, working for the legal department, is now in charge of making these claims disappear. While many have indeed suffered due to Renards dangerous KBCTG(r) product line, Bernie suffers, too. She has a horrible moral choice to make in this damage control campaign. As she investigates plaintiffs and other innocents sickened or killed due to Renard negligence, Bernie feels pulled in all directions. Does she do her job or follow her conscience? The outcome is completely in her hands. What happens when big business ignores responsible ethics for the sake of profit? People get hurt, but is it possible for Bernie to go after the big boys without destroying everything shes worked to get back?
From the author of The Introvert’s Way, a friendly and accessible guide to dating and relationships for introverts. Love is tricky for everyone--and different personality types can face their own unique problems. Now the author of The Introvert’s Way offers a guide to romance that takes you through the frequently outgoing world of dating, courting, and relationships, helping you navigate issues that are particular to introverts, from making conversation at parties to the challenges of dating an extrovert.
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