Award-winning author and journalist Sophia Nelson-a senior columnist for USA Today and contributing editor at theGrio.com, and a frequent on-air political commentator for CNN-has shown women from coast to coast that they are special and uniquely connected. Within them is a soulful wellspring that can guide them to face life's challenges. Every woman lives by a Code, whether she realizes it or not. The Code has been quietly passed down through generations of the sisterhood of women. It is our road map to living and governs our romantic relationships, friendships, family ties, career choices, and personal sense of well-being and value. This inspiring bestselling book-updated with new insight form the profound economic and societal shifts that have changed our world with the advent of the global pandemic-explores 20 keys to unlocking the life you deserve. You'll learn the power of: Knowing your innate value and worth, Teaching people how to treat you, Making peace with your past, Learning to lead from within, Lifting other women as you climb The Woman Code helps women to honor themselves while navigating the demands of work, home, family, and friendship. It calls on women to live with grace and a sense of purpose, no matter their age or stage in life. Book jacket.
From acclaimed journalist Sophia A. Nelson, the bestselling author of The Woman Code, comes a poignant, powerful, and revealing memoir providing life lessons that emphasize the importance of self-care, self-love, and self-understanding that will lead to freedom, healing from the past, and a better future. Sophia A. Nelson is a highly accomplished woman. Yet following a bout with Covid-19, caretaking for a sick parent during the pandemic, running a business, and being a mainstay on national television as a political pundit and legal analyst on CNN, MSNBC, the BBC, and Sirius XM, she realized that she was struggling internally even as she maintained her breakneck schedule. Like so many others, as an adult child of an alcoholic Nelson struggled with self-love and knowing her value despite her successes. As she came to learn, it was when she stopped feeling guilty and neglecting herself emotionally and started understanding the importance of self-care and nurturance that she found the freedom to truly live and thrive. Her message, Be the One You Need, reveals lessons illuminating for readers that the answers we seek are always within us. Nelson's call does not mean we do not need other people--quite to the contrary--but that our first love and our priority must be to self. Good emotional health. Good physical health. Good spiritual health. Good relational health. The earlier we can figure this out and take care of these basic needs--love, connection, faith, and success--the better chance we have of a balanced, fulfilled life. In this thought-provoking book--at times sobering yet also uplifting and encouraging--Nelson speaks to readers from all walks of life: young people just starting out; those at mid-life trying to wrestle with what she calls "your second life"; and readers in their later years who still have time to forgive themselves and seek forgiveness where needed. Her purpose in this book is to encourage men and women alike to practice meaningful self-contemplation, self-care, and self-love. This book is for anyone who is still fighting demons from their childhood. For anyone who has been hurt too many times to count. For anyone who desperately wants a roadmap to break free from toxic family ties. Or simply for those who need to be reminded that until you take care of yourself first, you will have little to nothing of yourself to give to others. As the old saying goes: It's never too late to have a life, and it's never too late to change one.
It's time for a REDEFINITION among black women in America. In its 2011 hardcover release, Black Woman Redefined was a top-selling book and took home a 2011 Best Non-Fiction Book of the Year Award from the African American Literary Awards. Author Sophia A. Nelson won the 2012 Champions of Diversity Award, given each year by diversity business executives in Fortune 100 companies. Black Woman Redefined was inspired in part by what Nelson calls “open season on accomplished black women": from Don Imus's name-calling of black female basketball players in 2007 and a 2009 Yale University study titled “Marriage Eludes High-Achieving Black Women," to the more recent revelation that First Lady Michelle Obama is concerned about being painted as an “angry, black woman." In Black Woman Redefined, Nelson sets out to change this cultural perception, taking readers on a no-holds-barred journey into the hearts and minds of accomplished black women to reveal truths, tribulations, and insights like never before. This groundbreaking book provides black women of a new generation with essential career and life-coaching advice. Based on never-before-done research on college-educated, career-driven black women, Nelson offers her fellow “sisters"—and those who know, love, and work with them—a feel-good volume for personal and professional success that empowers them without tearing others down.
Our Founders understood that America was the greatest experiment on earth. And they sealed it with these words: E pluribus Unum: "Out of Many We Are One." "America is the story of us. And us isn't doing so great right now." Says award winning journalist and author Sophia A. Nelson. Coming on the heels of the raucous and divisive 2016 general election campaign, Nelson attempts to give the nation an inspirational charge and lift by helping us to reclaim our founders' vision for a united and strong America. Nelson reminds us that "we the people" are charged by our founders' to cherish life, liberty, freedom and equality, as well as to safeguard the nation from intrusive governance. The founders' also charged our leaders to be moral, virtuous, patriotic servants of the people. In this groundbreaking book, Nelson challenges us to live out the call of our founding: We are ONE America. We are ONE People. We are ONE nation indivisible with liberty and justice for all. Pulling from our founding fathers' core principles of liberty, citizenship, morals, virtues, civic engagement, equality, self-governance, and, when required, civil disobedience, Nelson calls us to a higher standard. She calls us to purpose. And she calls us to rediscover the things that unite us, not divide us. One is a book that all Americans, regardless of political party, race, religion, or gender can embrace and share with their children and grandchildren for generations. It is a reminder simply of what makes America great and what makes us the envy of the world. Alexis de Tocqueville said it best: "America is great because America is good. If America ever ceases to be good, it will cease to be great." Nelson takes us on a historical, yet very inspirational journey of not just our founding values, but the men and women who walked them out and brought America to be the great light it is in the world over the past 240 years.
How do you reconcile your heritage with the realities of teen life? Makeeda's plans for the summer holidays are falling apart! Her parents suddenly announce that the family is going on a trip to visit their relatives in Ghana - and then she splits up with her boyfriend Nelson. Can things get any worse? But in Ghana things are different, and Makeeda, the sophisticated London girl, makes some surprising discoveries about herself, her family and her friends. And, while she's struggling to reconcile her two cultures, could it be that she's found true love where she least expected it?
Sophia will be entering into the 6th grade this year (2015) and has always been interested in words, phrases, analogies and idioms. One of her more quirky attributes is the ability to take an idiom and use it in an entirely new way that somehow actually fits the current situation. Sophia sees things differently than most people and this compliments her ability to churn out poetry that is sometimes good, sometimes bad, sometimes funny, and sometimes sad. When Sophia was a small child we read to her almost every night, mostly the same old children's books we have all come to love/hate, but occasionally we would read Shel Silverstein and of course Dr. Seuss, these she loved. I will never forget the time when Sophia was able to recite all of Shel Silverstein's "Hungry Mungry" after only hearing it twice. She has a gift, and while this current collection represents Sophia's efforts in its infancy, I do hope you will enjoy it. By the way if you are reading these poems out loud it helps if you imagine Seuss's "The Cat in the Hat" with a guitar singing Silverstein's "The Giving Tree." -Good Luck- John S. Fitch, Sophia's Dad
From the summer of 1842 through the fall of 1843, Nathaniel and Sophia Hawthorne kept a common journal of their daily lives in a notebook. The journal records the ordinary events and activities that occupied them as newlyweds: walks through the countryside around Concord, appraisals of their new home, encounters with neighbors (among them Emerson, Fuller, and Thoreau), descriptions of the weather and the changing seasons -- all material that Hawthorne would later draw on for the preface to his second collection of tales, "Mosses from an Old Manse" (1846). Its most persistent note, however, is the mutual expression of marital happiness. This volume makes available for the first time a full facsimile edition of the journal.
First series of Samuel: A story about finding God's will and purpose in our lives. Samuel Beckman's journey back to his past began with a simple nagging thought—what if...? Maybe it was the failed Nelson merger, or he was getting older and trying to make sense of his life. He was still unmarried and had not found the one woman who, he hoped, would complete him. Remembering... a certain girl came to mind: a face, beautiful, young and laughing—captured his imagination. She filled the space around him and made his chest tight with a palpable regret. Could she have been the one to bring meaning and fulfillment to his life? These are some of the questions he pondered.
It's time for a REDEFINITION among black women in America. In its 2011 hardcover release, Black Woman Redefined was a top-selling book and took home a 2011 Best Non-Fiction Book of the Year Award from the African American Literary Awards. Author Sophia A. Nelson won the 2012 Champions of Diversity Award, given each year by diversity business executives in Fortune 100 companies. Black Woman Redefined was inspired in part by what Nelson calls “open season on accomplished black women": from Don Imus's name-calling of black female basketball players in 2007 and a 2009 Yale University study titled “Marriage Eludes High-Achieving Black Women," to the more recent revelation that First Lady Michelle Obama is concerned about being painted as an “angry, black woman." In Black Woman Redefined, Nelson sets out to change this cultural perception, taking readers on a no-holds-barred journey into the hearts and minds of accomplished black women to reveal truths, tribulations, and insights like never before. This groundbreaking book provides black women of a new generation with essential career and life-coaching advice. Based on never-before-done research on college-educated, career-driven black women, Nelson offers her fellow “sisters"—and those who know, love, and work with them—a feel-good volume for personal and professional success that empowers them without tearing others down.
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