I am writing this book to help everyone out there to understand relationships better. To understand the different types and stages of relationships. The meanings of Red Flags and Green Flags in any relationship and how they can help or affect the individuals involved in the same. To acknowledge the rise of toxicities and how to repair or mend constrained relationships in life. This is a self help book to introduce you’ll into a deeper understanding of the various relationships we come across in our lives and to know the warning signs to self sabotaging patterns due to trauma experienced by individuals over a period of time.