Smith Vatel's Books

Kettlebells

Strength Training for Power & Grace

By: Smith Vatel,Victoria D. Gray

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Kettlebells

Strength Training for Power & Grace

By: Smith Vatel,Victoria D. Gray

Kettlebells--those amazingly effective weights that look like bowling balls with handles--have become all the rage in high-end health clubs and boxing gyms everywhere. And this is the first mainstream how-to guide to guide on the subject. How can you get a complete training program that works the heart, builds muscle mass, increases endurance, and improves flexibility--without having to spend hours in the gym? The answer: kettlebells. That's the equipment elite Soviet athletes depended on to build their super-strength and win gold medals, and it's still the best way to get the body you've dreamed of. With the help of 150 color photos to illustrate every move, two certified trainers from New York's elite Equinox Club explain all the ins-and-outs (including safety) of this tough but accessible full-body workout. In addition to clearly explained exercises and routines, Victoria D. Gray and Smith Vatel provide tips on where to buy weights (and how to create your own), show how to set up a home workout space, and, most importantly, explain how to avoid injuries and accidents.

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Page Count

132

Publisher

Sterling Publishing Company, Inc.

Published Date

ISBN 10

1402727585

ISBN 13

9781402727580

Master Book of Soups

Featuring 1,001 Titles and Recipes

By: Henry Smith

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Master Book of Soups

Featuring 1,001 Titles and Recipes

By: Henry Smith

Henry Smith's 1900's "The Master Book of Soups" provides 1,001 different soup recipes from all around the world, allowing the home cook to create simple, inexpensive and satisfying meals.

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Page Count

246

Publisher

Applewood Books

Published Date

ISBN 10

1429011807

ISBN 13

9781429011808

Pure Ketchup

A History of America's National Condiment, with Recipes

By: Andrew F. Smith

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Pure Ketchup

A History of America's National Condiment, with Recipes

By: Andrew F. Smith

When Andrew F. Smith began researching the heritage of America's favorite condiment, he uncovered the makings of a great story: exotic and mysterious beginnings, unusual and colorful characters, evil adulterators and contaminators, strong-willed commercial competitors, high-minded government regulators, and, finally, a relentless quest for a global market. From his large store of historical ketchup recipes, Smith offers a representative sampling of the appetizing, the intriguing, and the outlandish. Reflecting the diversity of the condiment's myriad incarnations, the volume includes recipes for more than 110 ketchup varieties made from such unexpected ingredients as apricots, beer, celery, cucumbers, lemons, liver, raspberries, and rum.

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Page Count

272

Publisher

Univ of South Carolina Press

Published Date

ISBN 10

1570031398

ISBN 13

9781570031397

Memoir of Madame Jenny Lind-Goldschmidt

Her Early Art-Life and Dramatic Career, 1820-1851

By: Henry Scott Holland,William Smith Rockstro

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Memoir of Madame Jenny Lind-Goldschmidt

Her Early Art-Life and Dramatic Career, 1820-1851

By: Henry Scott Holland,William Smith Rockstro

A two-volume memoir based on the letters and diaries of renowned soprano Jenny Lind (1820-87), published in 1891.

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Page Count

521

Publisher

Cambridge University Press

Published Date

ISBN 10

1108038697

ISBN 13

9781108038690

Food and Drink in American History [3 volumes]

A "Full Course" Encyclopedia [3 volumes]

By: Andrew F. Smith

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Food and Drink in American History [3 volumes]

A "Full Course" Encyclopedia [3 volumes]

By: Andrew F. Smith

This three-volume encyclopedia on the history of American food and beverages serves as an ideal companion resource for social studies and American history courses, covering topics ranging from early American Indian foods to mandatory nutrition information at fast food restaurants. The expression "you are what you eat" certainly applies to Americans, not just in terms of our physical health, but also in the myriad ways that our taste preferences, eating habits, and food culture are intrinsically tied to our society and history. This standout reference work comprises two volumes containing more than 600 alphabetically arranged historical entries on American foods and beverages, as well as dozens of historical recipes for traditional American foods; and a third volume of more than 120 primary source documents. Never before has there been a reference work that coalesces this diverse range of information into a single set. The entries in this set provide information that will transform any American history research project into an engaging learning experience. Examples include explanations of how tuna fish became a staple food product for Americans, how the canning industry emerged from the Civil War, the difference between Americans and people of other countries in terms of what percentage of their income is spent on food and beverages, and how taxation on beverages like tea, rum, and whisky set off important political rebellions in U.S. history.

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Page Count

2304

Publisher

Bloomsbury Publishing USA

Published Date

ISBN 13

9798216085478

History and International Relations

By: Thomas W. Smith

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History and International Relations

By: Thomas W. Smith

This book is a major contribution to the debate about philosophy and method in history and international relations. The author analyses IR scholarship from classical realism to quantitative and postmodern work.

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Page Count

266

Publisher

Routledge

Published Date

ISBN 10

1134683375

ISBN 13

9781134683376

Hosts and Guests

The Anthropology of Tourism

By: Valene L. Smith

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Hosts and Guests

The Anthropology of Tourism

By: Valene L. Smith

Tourism—one of the world's largest industries—has long been appreciated for its economic benefits, but in this volume tourism receives a unique systematic scrutiny as a medium for cultural exchange. Modern developments in technology and industry, together with masterful advertising, have created temporarily leisured people with the desire and the means to travel. They often in turn effect profound cultural change in the places they visit, and the contributors to this work all attend to the impact these "guests" have on their "hosts." In contrast to the dramatic economic transformations, the social repercussions of tourism are subtle and often recognized only by the indigenous peoples themselves and by the anthropologists who have studied them before and after the introduction of tourism. The case studies in Hosts and Guests examine the five types of tourism—historical, cultural, ethnic, environmental, and recreational—and their impact on diverse societies over a broad geographical range

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Page Count

355

Publisher

University of Pennsylvania Press

Published Date

ISBN 10

0812212800

ISBN 13

9780812212808

Are We Doing the Stelvio Today?

By: Martin Smith

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Are We Doing the Stelvio Today?

By: Martin Smith

When seven weekend adventurers from either side of the Atlantic meet in Geneva, the trip that follows turns into the most memorable journey...

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Page Count

130

Publisher

Book Guild Publishing

Published Date

ISBN 10

1913551318

ISBN 13

9781913551315

Kettlebells

Strength Training for Power & Grace

By: Smith Vatel,Victoria D. Gray

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Kettlebells

Strength Training for Power & Grace

By: Smith Vatel,Victoria D. Gray

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Page Count

132

Publisher

Sterling Publishing Company, Inc.

Published Date

ISBN 10

1402727585

ISBN 13

9781402727580

WORKS OF WILLIAM SMITH DD LATE

By: William Smith

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WORKS OF WILLIAM SMITH DD LATE

By: William Smith

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

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Page Count

586

Publisher

Wentworth Press

Published Date

ISBN 10

1373329602

ISBN 13

9781373329608

Book's by Smith Vatel

Kettlebells

Kettlebells

Master Book of Soups

Master Book of Soups

Pure Ketchup

Pure Ketchup

Memoir of Madame Jenny Lind-Goldschmidt

Memoir of Madame Jenny Lind-Goldschmidt

Food and Drink in American History [3 volumes]

Food and Drink in American History [3 volumes]

History and International Relations

History and International Relations

Hosts and Guests

Hosts and Guests

Are We Doing the Stelvio Today?

Are We Doing the Stelvio Today?

Kettlebells

Kettlebells

WORKS OF WILLIAM SMITH DD LATE

WORKS OF WILLIAM SMITH DD LATE

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