Slimming World's Books

Slimming World's Everyday Italian

Over 120 fresh, healthy and delicious recipes

By: Slimming World

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Slimming World's Everyday Italian

Over 120 fresh, healthy and delicious recipes

By: Slimming World

Eat the Slimming World way and gain a whole new lease of life! Slimming World's Everyday Italian brings you 120 healthy, flavoursome and easy-to-follow recipes to savour and enjoy - beautifully photographed. What are you waiting for? 'If you love Italian food, you'll love this book' -- ***** Reader review 'Superb!' -- ***** Reader review 'Very good - simple recipes which are easy to follow' -- ***** Reader review 'The recipes are inventive and tasty yet easy to prepare' -- ***** Reader review *************************************************************************************** This cookbook from the UK's leading slimming organisation shows you how healthy Italian food can be and how it can in fact help you to lose weight. The simple delicious recipes embrace the Italian love of wholesome food ensuring you won't go hungry. From tasty starters, such as Tuscan Bean Soup, to main courses such as a Creamy Smoked Salmon Pasta with Dill, Steak Tagliata with Roasted Vine Tomatoes or Pumpkin, Chilli and Sage Risotto you can experience the best of Italian cooking in your own home. There are even plenty of irresistible guilt-free desserts, including Chocolate and Banana Tiramisu and Raspberry Pannacotta. Packed with all the nutritional, diet and lifestyle information you need if you're following the Slimming World food optimising plan, as well as more than 120 delicious recipes - beautifully photographed, this cookbook is ideal for dieters or simply anyone wanting an exciting selection of flavoursome, healthy recipes.

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Page Count

226

Publisher

Random House

Published Date

ISBN 10

1473501237

ISBN 13

9781473501232

Slimming World 30-Minute Meals

By: Slimming World

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Slimming World 30-Minute Meals

By: Slimming World

Eat the Slimming World way and gain a whole new lease of life! Slimming World 30-Minute Meals brings you 120 mouth-watering quick, healthy and easy-to-follow recipes to savour and enjoy - beautifully photographed. What are you waiting for? 'Fantastic recipes, very tasty but good for your diet!' -- ***** Reader review 'Brilliant book with so many ideas. It's a must-have!' -- ***** Reader review 'The recipes are brilliant and quick to make' -- ***** Reader review 'Cooking dinner from here every night! Lovely recipes and so easy' -- ***** Reader review ************************************************************************************ When you're feeling hungry or in a real hurry, it is so easy to opt for the quickest option. But fast food doesn't have to be junk food. 30-Minute Meals helps you to provide nutritious, wholesome food for all the family, not just those who are slimming, without getting stuck in the kitchen for hours on end. This book is full to bursting with more than 120 recipes based on Slimming World's acclaimed Food Optimising programme. Highlights among the soups and starters are hot and sour seafood soup, chive and mushroom quiches, or pink peppercorn and smoke salmon pâté. For filling snacks, try the skillet 'pizzas' or Tex-Mex tacos, or for a truly tempting salad choose between tiger prawns and asparagus or grilled calamari and rocket. Meat and fish recipes include roasted citrus chicken and pork and mango parcels, or try oven-baked sea bass with bacon and cherry tomatoes. There are some wonderfully tempting vegetable dishes, such as baked spinach gnocchi or basil and chilli linguini, while the dessert menu includes amaretti stuffed nectarines and cinnamon poached pears. Anyone interested in easy-to-prepare, full-flavoured and healthy food will find this book useful, whether they are slimming or not!

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Page Count

488

Publisher

Random House

Published Date

ISBN 10

1473502233

ISBN 13

9781473502239

Slimming World Food Optimising

By: Slimming World

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Slimming World Food Optimising

By: Slimming World

Having plenty to eat and no forbidden food is every slimmer's dream. It sounds too good to be true, but it's the approach that has enabled thousands of Slimming World members to reach their target weight - the weight they have chosen to be. No foods are banned at Slimming World. There's no calorie counting and there are hundreds of 'Free Foods' which can be eaten in unlimited amounts. The Slimming World diet is designed to make weight loss easy and more enjoyable and this recipe book makes the healthy eating plan available to everyone. Packed with nutritional advice, lifestyle and diet information, as well as over 150 wonderfully healthy recipes, simply follow the eating plan and lose weight. And by adopting and developing healthy eating habits for life, the weight will be lost for good.

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Page Count

228

Publisher

Random House

Published Date

ISBN 10

1473502225

ISBN 13

9781473502222

Slimming World's Everyday Italian

Over 120 fresh, healthy and delicious recipes

By: Slimming World

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Slimming World's Everyday Italian

Over 120 fresh, healthy and delicious recipes

By: Slimming World

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Page Count

226

Publisher

Random House

Published Date

ISBN 10

1473501237

ISBN 13

9781473501232

Best ever recipes

40 years of Food Optimising

By: Slimming World

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Best ever recipes

40 years of Food Optimising

By: Slimming World

Eat the Slimming World way and gain a whole new lease of life! Slimming World Best Ever Recipes brings you 120 mouth-watering quick, healthy and easy-to-follow recipes to savour and enjoy - beautifully photographed. What are you waiting for? 'One of the best slimming recipe book to come out in a long time' -- ***** Reader review 'Loads of classic meals to help you lose weight' -- ***** Reader review 'I loved this book, great recipes, easy to follow' -- ***** Reader review 'Great recipes and easy to cook with tasty results!' -- ***** Reader review ******************************************************************************************** Food Optimising is the name given by Slimming World to their highly successful weight-loss technique that enables slimmers to lose weight without ever having to go hungry. It is the most slimmer-friendly eating system there is and is based on a deep understanding of the challenges faced by overweight people - no foods are banned, there is no calorie counting and there are hundreds of 'free foods' that can be eaten in unlimited amounts. Published to coincide with the 40th anniversary of Slimming World, Best Ever Recipes draws on Slimming World's 40 years of unrivalled experience in helping slimmers achieve their target weight. Packed with nutritional, lifestyle and diet information, as well as more than 120 new, healthy yet delicious recipes, it is the definitive guide to successful - and enjoyable - weight loss.

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Page Count

212

Publisher

Random House

Published Date

ISBN 10

1409003175

ISBN 13

9781409003175

Slimming World: World of Flavours

By: Slimming World

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Slimming World: World of Flavours

By: Slimming World

If you've ever thought that curries, pasta or hamburgers were the scourge of slimmers, think again! The Slimming World approach to food optimising means that you don't have to miss out on your favourite foods, you can enjoy quick and easy, exotic meals every day of the week. This cookbook from the UK's leading slimming organisation takes in all manner of international cuisine. You'll be able to indulge in Italy's irresistible plates of pasta, India's spicy curries, China's noodle and stir-fry dishes as well as an array of mouthwatering recipes from France, Spain, Greece, Morocco, Thailand, the USA and Mexico. Packed with all the nutritional, diet and lifestyle information you need if you're following the Slimming World food optimising plan, as well as more than 120 delicious, low-fat recipes, this book is ideal for anyone who is trying to lose weight or simply those looking for an exciting selection of healthy, flavoursome dishes.

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Page Count

420

Publisher

Random House

Published Date

ISBN 10

1448148200

ISBN 13

9781448148202

Slimming World: World of Flavours

By: Slimming World

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Slimming World: World of Flavours

By: Slimming World

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Page Count

420

Publisher

Random House

Published Date

ISBN 10

1448148200

ISBN 13

9781448148202

Best ever recipes

40 years of Food Optimising

By: Slimming World

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Best ever recipes

40 years of Food Optimising

By: Slimming World

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Page Count

212

Publisher

Random House

Published Date

ISBN 10

1409003175

ISBN 13

9781409003175

Slimming World 30-Minute Meals

By: Slimming World

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Slimming World 30-Minute Meals

By: Slimming World

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Page Count

488

Publisher

Random House

Published Date

ISBN 10

1473502233

ISBN 13

9781473502239

The Secret Life of an American Codebreaker

Codebreaker Girls

By: Jan Slimming

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The Secret Life of an American Codebreaker

Codebreaker Girls

By: Jan Slimming

The tale of a college student’s top-secret life: “A welcome addition to the seldom told story of the role of American women in [WWII] codebreaking.” —The Spectrum Monitor The Secret Life of an American Codebreaker is the true account of Janice Martin, a college student recruited to the military in 1943 after she was secretly approached by a professor at Goucher College, a liberal arts establishment for women in Baltimore, Maryland. Destined for a teaching career, Janice became a prestigious professor of classics at Georgia State University, but how did she spend three years of her secret life during the war working in Washington D.C.’s Top Secret Intelligence? Why was she chosen? How was she chosen? What did she do? This intriguing biography also delves into the stories of several other World War II codebreakers, male and female. With extensive research, unpublished photographs, and recorded interviews, we discover the life of Janice Martin from Baltimore and her Top Secret Ultra role in helping to combat U-boats in the Battle of the Atlantic, work she and her colleagues undertook in a foundation provided by both British and American intelligence. From the early days to D-Day and beyond, the book reveals the hidden figures who were part of this incredible time in history.

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Page Count

370

Publisher

Pen and Sword Military

Published Date

ISBN 10

1526784165

ISBN 13

9781526784162

Slimming World Food Optimising

By: Slimming World

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Slimming World Food Optimising

By: Slimming World

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Page Count

228

Publisher

Random House

Published Date

ISBN 10

1473502225

ISBN 13

9781473502222

Slimming World Food Optimising

By: Slimming World

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Slimming World Food Optimising

By: Slimming World

Food Optimising by Slimming World enables you to make the most of healthy yet delicious food. No foods are banned, there's no calorie counting and there are hundreds of 'Free Foods' which can be eaten in unlimited amounts. Food Optimising was originally designed for Slimming World members to make slimming easier and more enjoyable. Now for the first time, this book makes it available to everyone. Packed with nutritional, lifestyle and diet information, as well as over 120 wonderfully healthy recipes, simply follow this healthy eating plan and see the weight fall off - and keep off.

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228

Publisher

Random House

Published Date

ISBN 10

0091872545

ISBN 13

9780091872540

Slimming World Free Foods

Guilt-Free Food Whenever You're Hungry

By: Slimming World

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Slimming World Free Foods

Guilt-Free Food Whenever You're Hungry

By: Slimming World

This unique approach to slimming is based on a revolutionary concept--that of "Free Foods"--foods you eat in any quantities, whenever you're hungry. And they aren't just typical diet staples such as lettuce and low-fat cottage cheese. Free Foods include pasta, rice, lean meat, fish, poultry, and fresh fruit and vegetables. Recipes such as Farfalle and mixed bean salad, Mild and creamy chicken curry, Fragrant pilaff, and many more besides, can be eaten as Free Foods when you are Food Optimising. Gone are the days of feeling as though you are missing out!

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Random House

Published Date

ISBN 10

0091901650

ISBN 13

9780091901653

Slimming World Extra Easy Entertaining

By: Slimming World

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Slimming World Extra Easy Entertaining

By: Slimming World

This inspiring collection of 100 simple yet stylish recipes covers everything from lazy brunches & casual suppers to cocktail parties and special occaisons when only three fabulous courses will do. Every recipe is easy to prepare so less time spent in the kitchen means more time spent with your guests.

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Page Count

224

Publisher

Anchor Books

Published Date

ISBN 10

1908256117

ISBN 13

9781908256119

The Little Book of Slimming

By: Margaret Miles-Bramwell

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The Little Book of Slimming

By: Margaret Miles-Bramwell

Motivational dieting tips from the UK’s leading slimming authority. If you’re easily tempted to stray from your diet when you’re away from the support of your diet class, this pocket-sized, confidence-boosting little book will be on hand to help. Based onSlimming World’s principle that no food is forbidden, and with a practical dieting tip or positive phrase on every page, it will help all dieters achieve and maintain their desired weight.

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Page Count

160

Publisher

Random House Uk Limited

Published Date

ISBN 10

0091880750

ISBN 13

9780091880750

Book's by Slimming World

Slimming World's Everyday Italian

Slimming World's Everyday Italian

Slimming World 30-Minute Meals

Slimming World 30-Minute Meals

Slimming World Food Optimising

Slimming World Food Optimising

Slimming World's Everyday Italian

Slimming World's Everyday Italian

Best ever recipes

Best ever recipes

Slimming World: World of Flavours

Slimming World: World of Flavours

Slimming World: World of Flavours

Slimming World: World of Flavours

Best ever recipes

Best ever recipes

Slimming World 30-Minute Meals

Slimming World 30-Minute Meals

The Secret Life of an American Codebreaker

The Secret Life of an American Codebreaker

Slimming World Food Optimising

Slimming World Food Optimising

Slimming World Food Optimising

Slimming World Food Optimising

Slimming World Free Foods

Slimming World Free Foods

Slimming World Extra Easy Entertaining

Slimming World Extra Easy Entertaining

The Little Book of Slimming

The Little Book of Slimming

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