If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry--either in short episodes or for longer periods. For a variety of reasons, childhood anxiety rates are soaring, especially among girls. Today's parents need to know what contributes to anxiety and worry and how they can empower their daughters to overcome troubling emotions. In this immensely practical book, veteran counselor Sissy Goff shares how you can instill bravery and strength in your daughter. Addressing common age-specific issues, Goff gives you the tools to help you and your child understand why her brain is often working against her when she starts to worry, and what she can do to fight back. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive.
Worry is contagious... but you can stop its spread Anxiety has an amazing ability to spread. Time and time again, when veteran counselor and parenting expert Sissy Goff has an anxious child or teen in her office, she's found they have at least one very well-intentioned but anxious parent. Anxiety is contagious, and it's likely affecting your kids, distracting you in the present, and making you feel like it will define your family's future. It doesn't have to be this way. With over 30 years of experience helping both children and adults, Sissy offers you practical, well-researched tools that will make a difference in your life--and the lives of your children. Learn how to · uncover the roots of your own anxiety · process anxiety in healthy ways rather than passing it on · model bravery · discover a place of deeper, freer connection to your kids Here is the help you need to experience freedom from anxiety, raise confident, courageous kids, and become a worry-free family in an increasingly anxious world. "When meeting with parents who express worries about their kids (or themselves), I first offer encouragement and then a resource--a tool to help them feel calmer and more equipped. This gem of a book does both."--CHINWÉ WILLIAMS, PhD, therapist and coauthor of Seen: Healing Despair and Anxiety in Kids and Teens through the Power of Connection "Goff's therapeutic know-how adds authority to the text, and her conversational tone and client stories will help readers see themselves in her advice. Parents concerned about their kids' stress will find this a valuable resource."--Publishers Weekly Also available: The Worry-Free Parent Workbook, a companion resource that provides clinically proven exercises to help you pinpoint the best anxiety-fighting tools for you and your family
The Tools You Need to Stop the Spread of Worry Anxiety has an amazing ability to spread. But there are practical things you can do to fight back. In this encouraging, well-designed companion workbook to The Worry-Free Parent, veteran counselor and parenting expert Sissy Goff helps you dig deeper into the roots of your anxiety and identify targeted ways to overcome it. Through clinically tested questions and exercises, learn how to · uncover more of what keeps you stuck in worry · reframe your concerns with worry-fighting truths and Scripture · implement joy-filled practices to foster deeper connection in your family · find practical ways to experience freedom in your daily life Here are the space and tools you need to grab hold of peace, embrace grace, and become the person, parent, and family you want to be. Also available: The Worry-Free Parent, packed with foundational principles and advice for becoming a worry-free family
As a parent, you can use certain strategies to help your teenage daughter when she struggles with worry and anxiety. But it is also important that she learns how to work through her emotions on her own, especially as she approaches adulthood. This guide--created for girls ages 13 to 18--will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, she will learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be.
Tools for Identifying and Developing Spiritual, Social, and Emotional Growth From birth to adulthood, our children's physical and intellectual development is carefully tracked and charted. But what about their hearts? After all, how our children develop emotionally, socially, and spiritually will determine who they become as husbands and wives, fathers and mothers, friends and co-workers. Are My Kids on Track? helps you identify and measure 12 key emotional, social, and spiritual milestones in your children's lives. Moreover, you will discover practical ways to guide your kids through any stumbling blocks they might encounter and help them reach the appropriate landmarks. Along the way the authors pinpoint the different ways boys and girls develop, so you can help your child flourish in his or her own way. Filled with decades of experience from three practicing counselors, speakers, and writers, this book provides you with valuable, current research and user-friendly, hands-on practices to make supporting your kids' soul development a seamless part of family life. Don't just raise smart kids--raise courageous, compassionate, resilient, empathetic, and smart kids.
If you don t understand why you feel, act, or think the way you do now, and life used to be so simple, you re not alone---you re growing up! Listen to other girls like you, and two women who know a lot about what you re going through. You ll start to understand who you are and you ll see the wonderful person you re becoming.
This is about you, not just your child. Regardless of age, parenting requires a certain amount of uncertainty. But you can be certain that your children look to you to help them discover who they are. And you can only offer that to the degree that YOU know who you are. Over the years, Sissy Goff, David Thomas, and Melissa Trevathan have helped countless families through their ministry known as Daystar Counseling in Nashville, TN. Due to the unique setup of Daystar, each is frequently counseling not only the child but the parent as well. Having both perspectives provides an opportunity to speak into some of the most common struggles that parents face in today's fast-paced society. Intentional Parenting is built around 12 chapters that each dispel some of the most common parenting myths and reminds all parents of truths that can empower them to be not only the parents that their children need but that God has called them to be. The book helps you discover first who you are and then takes that healthy person into a discovery of being more intentional, playful, consistent, merciful, and connected to your children. Understanding your child. Understanding you.
Why is anxiety so rampant among kids today? What’s the magic age for giving my child his first cell phone? Her first social media account? How do I teach my teenager things like gratitude and respect in such an entitled and disrespectful world? Melissa Trevathan and Sissy Goff hear these types of questions on a daily basis in their counseling offices and at parenting events across the country. Today, more than ever before, we live in a culture that is at war against our parenting. And today, more than ever before, we’re meeting parents who feel lost as to how to help. This book does just that. It addresses the issues we hear parents struggling with the most when it comes to raising their children (technology, disrespect, entitlement, substance abuse, anxiety, depression, etc.), but it doesn’t stop there. Melissa and Sissy move through those modern-day troubles to get back to the vintage values we all deeply value in the lives of kids. They help you discover—whether your child is a toddler or a teenager—what it looks like to cultivate kindness, gratitude, integrity, responsibility and more in the lives of the kids you love. Modern Parents, Vintage Values offers you a roadmap—a way through the hurdles you are facing today in your parenting—helping you discover more of how to instill those true, foundational, vintage values that will make a lasting difference in the lives of your kids…values that are built upon an unshakeable foundation of faith and hope. And that’s ultimately where this map will lead—to Christ—and to what it looks like for both you and your kids to have hope in Him in these changing times.
What do I do when my son learns phrases in school that he's not allowed to say at home? How do I teach my daughter caution but not fear? How do I teach my daughter about gratitude when she believes she is entitled to a cell phone and a laptop and everything else that not only she wants, but that all of the kids around her already have? Melissa Trevathan and Sissy Goff hear these types of questions and many other comments from parents on a daily basis in their counseling office and at ministry events. Today, more than ever before, we live in a culture that is at war against our parenting. Between the internet, the media, the sense of entitlement that kids are living with, the disrespect . . . it is almost too much. We often wish we could move back to Mayberry, where our biggest concern was who had set off the firecrackers in the neighbor's garage. While those aren't the issues most parents are facing today, Melissa and Sissy believe we can still raise children who value, well, values. They provide a clear and possible path back to cultivating children who have a sense of character and groundedness, who may not be as rampant across playgrounds and parks as they once were. They paint the picture of how to raise children with manners and kindness and with a healthy sense of fear and respect both for their world and the adults around them--and to do so without totally disengaging from the realities of today's world. In short, they believe it is still possible to instill vintage values in modern kids. Modern Parents, Vintage Values talks about the specific issues facing kids today, helping parents to more fully understand the challenges being faced. Yet Melissa and Sissy don't stop there. They focus in on nine values that are foundational for the character development of children: kindness, integrity, manners, compassion, forgiveness, responsibility, gratitude, patience and confidence. Each chapter is broken down into a section for children and adolescents, and specific ways to foster the specific value for the particular age. Modern Parents, Vintage Values offers parents timeless truths that can break through the chaos of today's culture and instill these truly vintage and important values in kids.
The authors write that parents need to invite their children to participate in relationships. In this book Trevathan and Goff use examples from their counseling practice and time-proven principles to show how true and lasting connections with adolescents are forged. (July)
If you don t understand why you feel, act, or think the way you do now, and life used to be so simple, you re not alone---you re growing up! Listen to other girls like you, and two women who know a lot about what you re going through. You ll start to understand who you are and you ll see the wonderful person you re becoming.
Worry is contagious... but you can stop its spread Anxiety has an amazing ability to spread. Time and time again, when veteran counselor and parenting expert Sissy Goff has an anxious child or teen in her office, she's found they have at least one very well-intentioned but anxious parent. Anxiety is contagious, and it's likely affecting your kids, distracting you in the present, and making you feel like it will define your family's future. It doesn't have to be this way. With over 30 years of experience helping both children and adults, Sissy offers you practical, well-researched tools that will make a difference in your life--and the lives of your children. Learn how to · uncover the roots of your own anxiety · process anxiety in healthy ways rather than passing it on · model bravery · discover a place of deeper, freer connection to your kids Here is the help you need to experience freedom from anxiety, raise confident, courageous kids, and become a worry-free family in an increasingly anxious world. "When meeting with parents who express worries about their kids (or themselves), I first offer encouragement and then a resource--a tool to help them feel calmer and more equipped. This gem of a book does both."--CHINWÉ WILLIAMS, PhD, therapist and coauthor of Seen: Healing Despair and Anxiety in Kids and Teens through the Power of Connection "Goff's therapeutic know-how adds authority to the text, and her conversational tone and client stories will help readers see themselves in her advice. Parents concerned about their kids' stress will find this a valuable resource."--Publishers Weekly Also available: The Worry-Free Parent Workbook, a companion resource that provides clinically proven exercises to help you pinpoint the best anxiety-fighting tools for you and your family
As a parent, you can use certain strategies to help your teenage daughter when she struggles with worry and anxiety. But it is also important that she learns how to work through her emotions on her own, especially as she approaches adulthood. This guide--created for girls ages 13 to 18--will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, she will learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be.
What do I do when my son learns phrases in school that he's not allowed to say at home? How do I teach my daughter caution but not fear? How do I teach my daughter about gratitude when she believes she is entitled to a cell phone and a laptop and everything else that not only she wants, but that all of the kids around her already have? Melissa Trevathan and Sissy Goff hear these types of questions and many other comments from parents on a daily basis in their counseling office and at ministry events. Today, more than ever before, we live in a culture that is at war against our parenting. Between the internet, the media, the sense of entitlement that kids are living with, the disrespect . . . it is almost too much. We often wish we could move back to Mayberry, where our biggest concern was who had set off the firecrackers in the neighbor's garage. While those aren't the issues most parents are facing today, Melissa and Sissy believe we can still raise children who value, well, values. They provide a clear and possible path back to cultivating children who have a sense of character and groundedness, who may not be as rampant across playgrounds and parks as they once were. They paint the picture of how to raise children with manners and kindness and with a healthy sense of fear and respect both for their world and the adults around them--and to do so without totally disengaging from the realities of today's world. In short, they believe it is still possible to instill vintage values in modern kids. Modern Parents, Vintage Values talks about the specific issues facing kids today, helping parents to more fully understand the challenges being faced. Yet Melissa and Sissy don't stop there. They focus in on nine values that are foundational for the character development of children: kindness, integrity, manners, compassion, forgiveness, responsibility, gratitude, patience and confidence. Each chapter is broken down into a section for children and adolescents, and specific ways to foster the specific value for the particular age. Modern Parents, Vintage Values offers parents timeless truths that can break through the chaos of today's culture and instill these truly vintage and important values in kids.
Intentional Parenting is built around 12 chapters that each dispel some of the most common parenting myths and reminds all parents of truths that can empower them to be not only the parents that their children need but that God has called them to be.
The Tools You Need to Stop the Spread of Worry Anxiety has an amazing ability to spread. But there are practical things you can do to fight back. In this encouraging, well-designed companion workbook to The Worry-Free Parent, veteran counselor and parenting expert Sissy Goff helps you dig deeper into the roots of your anxiety and identify targeted ways to overcome it. Through clinically tested questions and exercises, learn how to · uncover more of what keeps you stuck in worry · reframe your concerns with worry-fighting truths and Scripture · implement joy-filled practices to foster deeper connection in your family · find practical ways to experience freedom in your daily life Here are the space and tools you need to grab hold of peace, embrace grace, and become the person, parent, and family you want to be. Also available: The Worry-Free Parent, packed with foundational principles and advice for becoming a worry-free family
Tools for Identifying and Developing Spiritual, Social, and Emotional Growth From birth to adulthood, our children's physical and intellectual development is carefully tracked and charted. But what about their hearts? After all, how our children develop emotionally, socially, and spiritually will determine who they become as husbands and wives, fathers and mothers, friends and co-workers. Are My Kids on Track? helps you identify and measure 12 key emotional, social, and spiritual milestones in your children's lives. Moreover, you will discover practical ways to guide your kids through any stumbling blocks they might encounter and help them reach the appropriate landmarks. Along the way the authors pinpoint the different ways boys and girls develop, so you can help your child flourish in his or her own way. Filled with decades of experience from three practicing counselors, speakers, and writers, this book provides you with valuable, current research and user-friendly, hands-on practices to make supporting your kids' soul development a seamless part of family life. Don't just raise smart kids--raise courageous, compassionate, resilient, empathetic, and smart kids.
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