Get to know England legend Alastair Cook in his fascinating and remarkably honest autobiography 'He is England's greatest ever batsman . . . a hugely enjoyable book' Daily Mail _________ Watch. The. Ball. It's just you. Standing at the crease. Waiting. The bowler is running. His arm swinging. The ball - 155 grams of cork, string and leather - is hurled at you. At 90 mph it travels 22 yards in under half a second. You can barely see it and you've got to be swinging your bat before it's halfway towards you. Because you are in its path . . . Alastair Cook, one of England's most decorated players and highest test run scorer, knows what it is like to be your best under pressure. Yet at 33 he called time on his England career. Come with him as he relives the fraught hours on the pitch, the desperate lows and astonishing highs, the paralysing anxiety that can send the best back home and the extraordinary battle of wills with yourself, the opposing players and even those supposedly on your own side. This is cricket as you've never seen it. The view from the inside . . . _________ 'Fascinating, timely. Delves into the psychological challenges of the game' Guardian 'Bracingly honest' Times
An updated edition including new color photographs and a new afterword looking back at the journeyAlastair Humphreys' around-the-world journey of 46,000 miles was an old-fashioned adventure: long, lonely, low-budget, and spontaneous. Cycling across five continents and sailing over the oceans, his ride took four years to complete, on a tiny budget of hoarded student loans. Here is the story of the first remarkable stage of the expedition. Just two weeks into the ride the September 11th attacks changed everything. All Humphreys' plans went out the window and, instead of riding towards Australia, he suddenly found himself pedaling through the Middle East and Africa and on toward Cape Town. This book recounts an epic journey that succeeded through Humphreys' trust in the kindness of strangers, at a time where the interactions of our global community are more confused and troubled than ever.
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