Throughout our lives we face many challenges, both personal and professional. Often, we struggle to know how best to cope and wish we had greater personal resources to draw upon. This book can help! Based on the science and principles of positive psychology, Build the Person You Want to Be provides you with the tools you need to foster greater resilience and mental wellbeing. The ORANGES toolkit focuses on the seven key elements that support human flourishing and meaning: Optimism, Resilience, Attitude, Now (mindfulness), Gratitude, Energy and Strengths. Through an exploration of the current research, it shows that if you can increase your positive emotions, engagement, relationships, meaning and accomplishments, you enhance the capacity to handle life’s challenges and reduce the impact of the things that hold you back, such as fears, anxieties and doubts. The book outlines ways to practise and build skills to re-orientate your thinking from ‘What is wrong?’ to ‘What is right?’ and, despite life’s adversities, to bounce back and thrive. Whether you want to improve your organization’s work culture or wish to bolster your own inner resources, the ORANGES toolkit will help you create a more meaningful life and boost resilience, optimism and mental wellbeing.
A bold reexamination of U.S. influence in the Middle East during the Cold War. The Arab Spring, Iran’s nuclear ambitions, the Iraq war, and the Syrian civil war—these contemporary conflicts have deep roots in the Middle East’s postwar emergence from colonialism. In The Pragmatic Superpower, foreign policy experts Ray Takeyh and Steven Simon reframe the legacy of U.S. involvement in the Arab world from 1945 to 1991 and shed new light on the makings of the contemporary Middle East. Cutting against conventional wisdom, the authors argue that, when an inexperienced Washington entered the turbulent world of Middle Eastern politics, it succeeded through hardheaded pragmatism—and secured its place as a global superpower. Eyes ever on its global conflict with the Soviet Union, America shrewdly navigated the rise of Arab nationalism, the founding of Israel, and seminal conflicts including the Suez War and the Iranian revolution. Takeyh and Simon reveal that America’s objectives in the region were often uncomplicated but hardly modest. Washington deployed adroit diplomacy to prevent Soviet infiltration of the region, preserve access to its considerable petroleum resources, and resolve the conflict between a Jewish homeland and the Arab states that opposed it. The Pragmatic Superpower provides fascinating insight into Washington’s maneuvers in a contest for global power and offers a unique reassessment of America’s cold war policies in a critical region of the world. Amid the chaotic conditions of the twenty-first century, Takeyh and Simon argue that there is an urgent need to look back to a period when the United States got it right. Only then will we better understand the challenges we face today.
This book is a major and wide-ranging re-assessment of Anglo-American relations in the Middle Eastern context. It analyses the process of ending of empire in the Middle East from 1945 to the Yom Kippur War of 1973. Based on original research into both British and American archival sources, it covers all the key events of the period, including the withdrawal from Palestine, the Anglo-American coup against the Musaddiq regime in Iran, the Suez Crisis and its aftermath, the Iraqi and Yemeni revolutions, and the Arab-Israeli conflicts. It demonstrates that, far from experiencing a ‘loss of nerve’ or tamely acquiescing in a transfer of power to the United States, British decision-makers robustly defended their regional interests well into the 1960s and even beyond. It also argues that concept of the ‘special relationship’ impeded the smooth-running of Anglo-American relations in the region by obscuring differences, stymieing clear communication, and practising self-deception on policy-makers on both sides of the Atlantic who assumed a contiguity which all too often failed to exist. With the Middle East at the top of the contemporary international policy agenda, and recent Anglo-American interventions fuelling interest in empire, this is a timely book of importance to all those interested in the contemporary development of the region.
Three generations of English merchant adventurers-not the Pilgrims, as we have so long believed-were the earliest founders of America. Profit-not piety-was their primary motive. Some seventy years before the Mayflower sailed, a small group of English merchants formed "The Mysterie, Company, and Fellowship of Merchant Adventurers for the Discovery of Regions, Dominions, Islands, and Places Unknown," the world's first joint-stock company. Back then, in the mid-sixteenth century, England was a small and relatively insignificant kingdom on the periphery of Europe, and it had begun to face a daunting array of social, commercial, and political problems. Struggling with a single export-woolen cloth-the merchants were forced to seek new markets and trading partners, especially as political discord followed the straitened circumstances in which so many English people found themselves. At first they headed east, and dreamed of Cathay-China, with its silks and exotic luxuries. Eventually, they turned west, and so began a new chapter in world history. The work of reaching the New World required the very latest in navigational science as well as an extraordinary appetite for risk. As this absorbing account shows, innovation and risk-taking were at the heart of the settlement of America, as was the profit motive. Trade and business drove English interest in America, and determined what happened once their ships reached the New World. The result of extensive archival work and a bold interpretation of the historical record, New World, Inc. draws a portrait of life in London, on the Atlantic, and across the New World that offers a fresh analysis of the founding of American history. In the tradition of the best works of history that make us reconsider the past and better understand the present, Butman and Targett examine the enterprising spirit that inspired European settlement of America and established a national culture of entrepreneurship and innovation that continues to this day.
This book examines Britain's decision to leave the Gulf and considers the interaction between British decision-making, and local responses and initiatives, in shaping the modern Gulf.
From their beginnings, campuses emerged as hotbeds of traditions and folklore. American college students inhabit a culture with its own slang, stories, humor, beliefs, rituals, and pranks. Simon J. Bronner takes a long, engaging look at American campus life and how it is shaped by students and at the same time shapes the values of all who pass through it. The archetypes of absent-minded profs, fumbling jocks, and curve-setting dweebs are the stuff of legend and humor, along with the all-nighters, tailgating parties, and initiations that mark campus tradition—and student identities. Undergraduates in their hallowed halls embrace distinctive traditions because the experience of higher education precariously spans childhood and adulthood, parental and societal authority, home and corporation, play and work. Bronner traces historical changes in these traditions. The predominant context has shifted from what he calls the “old-time college,” small in size and strong in its sense of community, to mass society’s “mega-university,” a behemoth that extends beyond any campus to multiple branches and offshoots throughout a state, region, and sometimes the globe. One might assume that the mega-university has dissolved collegiate traditions and displaced the old-time college, but Bronner finds the opposite. Student needs for social belonging in large universities and a fear of losing personal control have given rise to distinctive forms of lore and a striving for retaining the pastoral “campus feel” of the old-time college. The folkloric material students spout, and sprout, in response to these needs is varied but it is tied together by its invocation of tradition and social purpose. Beneath the veil of play, students work through tough issues of their age and environment. They use their lore to suggest ramifications, if not resolution, of these issues for themselves and for their institutions. In the process, campus traditions are keys to the development of American culture.
A groundbreaking reframing of religious pilgrimage Pious processions. Sites of miraculous healing. Journeys to far-away sacred places. These are what are usually called to mind when we think of religious pilgrimage. Yet while pilgrimage can include journeying to the heart of sacred shrines, it can also occur in apparently mundane places. Indeed, not everyone has the resources or mobility to take part in religiously inspired movement to foreign lands, and some find meaning in religious movement closer to home and outside of officially sanctioned practices. Powers of Pilgrimage argues that we must question the universality of Western assumptions of what religion is and where it should be located, including the notion that “genuine” pilgrimage needs to be associated with discrete, formally recognized forms of religiosity. This necessary volume makes the case for expanding our gaze to reconsider the salience, scope, and scale of contemporary forms of pilgrimage and pilgrimage-related activity. It shows that we need to reflect on how pilgrimage sites, journeys, rituals, stories, and metaphors are entangled with each other and with wider aspects of people’s lives, ranging from an action as trivial as a stroll down the street to the magnitude of forced migration to another country or continent. Offering a new theoretical lexicon and framework for exploring human pilgrimage, Powers of Pilgrimage presents a broad overview of how we can understand pilgrimage activity and proposes that it should be understood not solely as going to, staying at, and leaving a sacred place, but also as occurring in ordinary times, places, and practices.
Trafficking Culture outlines current research and thinking on the illicit market in antiquities. It moves along the global trafficking chain from ‘source’ to ‘market’, identifying the main roles and routines involved. Using original research, the authors explore the dynamics of this ‘grey’ market, where legal and illegal goods are mixed and conflated. It compares and contrasts this illicit trade with other ‘transnational criminal markets’, such as the illegal trades in wildlife and diamonds. The analytical frames of organized crime and white-collar crime, drawn from criminology, provide a fresh perspective on a problem that has tended to be seen as archaeological, rather than criminological. Bringing insights from both disciplines together, this book represents a productive discourse between experts in these two fields, working together for several years to produce the evidence base that is reported here. Innovative forms of regulation are the most productive way to explore crime control in this field, and this book provides a series of propositions about practical crime reduction measures for the future. It will be invaluable to academics working in the fields of archaeology, criminology, art history, museum studies, and heritage. The book will also be a vital resource for professionals in the field of cultural property protection and preservation.
The Archaeology of Human Bones provides an up to date account of the analysis of human skeletal remains from archaeological sites, introducing students to the anatomy of bones and teeth and the nature of the burial record. Drawing from studies around the world, this book illustrates how the scientific study of human remains can shed light upon important archaeological and historical questions. This new edition reflects the latest developments in scientific techniques and their application to burial archaeology. Current scientific methods are explained, alongside a critical consideration of their strengths and weaknesses. The book has also been thoroughly revised to reflect changes in the ways in which scientific studies of human remains have influenced our understanding of the past, and has been updated to reflect developments in ethical debates that surround the treatment of human remains. There is now a separate chapter devoted to archaeological fieldwork on burial grounds, and the chapters on DNA and ethics have been completely rewritten. This edition of The Archaeology of Human Bones provides not only a more up to date but also a more comprehensive overview of this crucial area of archaeology. Written in a clear style with technical jargon kept to a minimum, it continues to be a key work for archaeology students.
Anders als im Briefwechsel des ersten Halbjahres 1533 begegnen nun internationale Perspektiven: Der Konzilsinitiative Karls V. begegnet Bucer wegen der vom Papst gestellten Vorbedingungen skeptisch. Er verfasst aber eine Fürbereytung zum Concilio, die zusammen mit Desiderius Erasmus’ entsprechenden Schriften den Weg zur Einheit weisen soll. Im Blick auf die Schweiz hat Bucers Reise (April bis Mai 1533) die Beziehungen gefestigt, und die Korrespondenz aus den besuchten Orten wächst an. Auch an den Ereignissen im Reich nimmt Bucer regen Anteil: Sein Interesse gilt der Lage Konstanz’ im Zinsstreit mit dem Bischof. Ulm sucht einen Nachfolger fur den verstorbenen Prediger Konrad Sam; Bucer diskutiert mit Ambrosius Blarer mögliche Kandidaten und gibt Ratschläge zum Eherecht. Aus Münster erreicht Bucer die Bitte um eine Stellungnahme zu Bernhard Rothmanns Aktivitäten, aus Nürnberg die Klage Andreas Osianders über seine Ortskollegen. Dass der Esslinger Predigerstreit mit der Entlassung von Martin Fuchs eskalierte, bedrückt Bucer sehr. Die Berufung Gervasius Schulers nach Memmingen freut Bucer, ebenso die Beruhigung der Lage in Kempten nach der Entlassung der lutherischen Prediger. Zu Augsburg intensiviert sich der Kontakt, vor allem zu Gereon Sailer. In Straßburg gelten Bucers Aktivitäten neben der Vorbereitung der Herbstsynode dem Bildungswesen. Seltene Einblicke gewahrt die Korrespondenz in Bucers Familienleben.
This book unveils the secrets of archer fish, covering everything from their morphology to their unique feeding techniques, digestion physiology, and reproductive intricacies. It serves as an essential resource for students, researchers, conservation biologists, and anyone curious about the biology of archer fish, as well as fish biology in general. Readers can immerse themselves in chapters that discuss identification techniques, age, and growth, feeding physiology, and much more. The book highlights the wonders of these remarkable creatures, helping readers gain a deeper understanding of the intricate realm of fish biology.
Renee Simon, a respected colleague, has done a masterful job at providing practical and useful information to help you reach a higher level of health and wellbeing. Her use of real-life patient examples helps demonstrate that you too can recover your lost vitality. I recommend this book to my patients and students alike." -David M. Brady, ND, DC, CCN "Take Back Your Health is loaded with natural health makeovers and new data on a wide variety of common medical problems. Ms. Simon's book on wellness is clearly one of the most inspirational and informative that has come out in a long time." -Pamela D, Blair, PhD, psychotherapist and author The Next Fifty Years: A Guide for Women at Midlife & Beyond After recovering from her own personal health crisis, author Renee Simon was determined to help others. Her company, Total Wellness, is dedicated to helping people restore body balance, overcome difficult medical conditions, and regain energy and vitality. Take Back Your Health examines a large number of health problems, what causes them, and ways to prevent them. Using her proven four-step program that combines clinical testing with dietary interventions, vitamin and mineral therapies, exercise recommendations, and stress management techniques, Simon will show you how to bring your health back into natural balance. Balanced meal plans and complete treatment protocols included. Take Back Your Health is like having a dedicated nutritionist for the family.
Marine Ecology: Processes, Systems, and Impacts offers a carefully balanced and stimulating survey of marine ecology, introducing the key processes and systems from which the marine environment is formed, and the issues and challenges which surround its future conservation.
Expertly steering readers through the often tumultuous and exhilarating history of the United States, from its early modern Native American roots to twenty-first-century neoliberalism and the shifting political climate of the past decade, this highly readable textbook provides a compelling overview of American development over the last five centuries. This book avoids either celebratory or condemnatory rhetoric to present a critical examination of domestic America and its interaction with the rest of the world. Balancing coverage of political, social, cultural, and economic history, each chapter also includes a wealth of features to facilitate learning: Timelines situating key events in their wider chronology Lists of topics covered within each chapter for easy reference Concept boxes discussing selected issues in more detail Historiography boxes exploring key debates Chapter summaries offering condensed outlines of the main themes of each chapter Further reading lists guiding readers to additional resources Maps and images bringing to life important events and figures from America’s history Clearly and engagingly written and positioning America’s narrative within the wider global context, this textbook is particularly accessible for non-US students and is the perfect introduction for those new to US history. This textbook is also supported by a companion website offering interactive content including a timeline, multiple-choice quizzes, and links to selected web resources.
Throughout our lives we face many challenges, both personal and professional. Often, we struggle to know how best to cope and wish we had greater personal resources to draw upon. This book can help! Based on the science and principles of positive psychology, Build the Person You Want to Be provides you with the tools you need to foster greater resilience and mental wellbeing. The ORANGES toolkit focuses on the seven key elements that support human flourishing and meaning: Optimism, Resilience, Attitude, Now (mindfulness), Gratitude, Energy and Strengths. Through an exploration of the current research, it shows that if you can increase your positive emotions, engagement, relationships, meaning and accomplishments, you enhance the capacity to handle life’s challenges and reduce the impact of the things that hold you back, such as fears, anxieties and doubts. The book outlines ways to practise and build skills to re-orientate your thinking from ‘What is wrong?’ to ‘What is right?’ and, despite life’s adversities, to bounce back and thrive. Whether you want to improve your organization’s work culture or wish to bolster your own inner resources, the ORANGES toolkit will help you create a more meaningful life and boost resilience, optimism and mental wellbeing.
Originally published in 1994, this dictionary provides a unique 'who’s who' of the major figures in the world of British cartoons and caricatures. It was the first book to encompass the entire field from c.1730 when Hogarth published the first of his 'modern moral pictures' to 1980. In addition to describing the careers and achievements of the artists and the characteristics of their styles, more than 500 entries give details of their publications, their illustrations to books and periodicals, exhibitions of their work, public collections in which their work is represented and literature on or referring to them. More than 150 illustrations are included. This is a comprehensive reference work and will be of interest to social and political historians as well as cartoon and caricature enthusiasts.
This book is Inspirational, uplifting & incredibly moving story. Spoiler Alert! You will need tissues! Before Michael was even 1 Year Old, he was diagnosed with an aggressive cancer of the central nervous system. The chance of Michael surviving was virtually non-existent. Michael's story of survival and incredible success is powerful reading.
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