Tackle anxiety and take control of your life with practical strategies for men Discover how you can better cope with and manage your stress and anxiety with this workbook written just for men. You'll find key insights into the unique ways anxiety manifests in men, along with the support you need to overcome the challenges men face—whether it's at home, work, or with friends and family. This workbook provides proven exercises to help you better understand your anxiety, identify its triggers, and find ways to deal with it. This guy-focused workbook features: Advice for men—Get guidance that takes into account the specific ways men cope with anxiety and the societal pressures they face when encountering it. Evidence-based tools—Learn simple, proven techniques for mitigating anxiety through exercises based on mindfulness, meditation, acceptance and commitment therapy, and cognitive behavioral therapy. Anxiety-busting tips—Find new ways to confront both chronic and moment-to-moment anxiety through journaling, exploratory quizzes, charting, and various thought exercises. This understanding workbook gives you the resources to build your anxiety-management toolbox.
You've got an abundance of fresh fruit and vegetables from your garden or perhaps you've just discovered a new tropical vegetable at your local market. At last, a book written especially for the tropical gardener-cook. This delightful little book offers over 200 recipes and cooking tips and advice on growing and harvesting over 40 tropical fruits and vegetables. First published 30 years ago by the Darwin Garden Club, this is a new and updated edition of a fantastic resource for every Top End gardener and cook. Grow the most rewarding fruit and vegetables for an arid-tropical climate, with valuable hints from experienced tropical gardeners. Enjoy your bumper backyard harvest with a treasure trove of recipes from diverse culinary traditions, many of them heirloom favourites. One of life's great pleasures is the satisfaction of growing your own fruit and vegetables - so dig in and enjoy!
Tackle anxiety and take control of your life with practical strategies for men Discover how you can better cope with and manage your stress and anxiety with this workbook written just for men. You'll find key insights into the unique ways anxiety manifests in men, along with the support you need to overcome the challenges men face—whether it's at home, work, or with friends and family. This workbook provides proven exercises to help you better understand your anxiety, identify its triggers, and find ways to deal with it. This guy-focused workbook features: Advice for men—Get guidance that takes into account the specific ways men cope with anxiety and the societal pressures they face when encountering it. Evidence-based tools—Learn simple, proven techniques for mitigating anxiety through exercises based on mindfulness, meditation, acceptance and commitment therapy, and cognitive behavioral therapy. Anxiety-busting tips—Find new ways to confront both chronic and moment-to-moment anxiety through journaling, exploratory quizzes, charting, and various thought exercises. This understanding workbook gives you the resources to build your anxiety-management toolbox.
In the wake of the 1979 Iranian revolution, relations between states in the Middle East were reconfigured and reassessed overnight. Amongst the most-affected was the relationship between Iran and Saudi Arabia. The existence of a new regime in Tehran led to increasingly vitriolic confrontations between these two states, often manifesting themselves in the conflicts across the region, such as those in Lebanon and Iraq, and more recently in Bahrain and Syria. In this new and revised second edition, Simon Mabon examines the different identity groups within Saudi Arabia and Iran (made up of various religions, ethnicities and tribal groupings), proposing that internal insecurity has an enormous impact on the wider ideological and geopolitical competition between the two. With analysis of this heated and often uneasy relationship and its impact on the wider Middle East, this book is vital for those researching international relations and diplomacy in the region.
The Federal Republic of Germany’s position in the European Community had been described as one of interdependence, penetration and integration. Of the three terms this research addresses itself most directly to penetration: to the links between the German political system and policy-making at the Community level. These links operated in two directions. Thus membership for the European Community (EC) imposed certain constraints on German domestic policy-making. Although this research, first published in 1986, concentrates on the structural inter-relationship between the German political system and EC decisions, its main focus of attention is the articulation of German ‘interests’ in the EC policy process. This book will be of interest to students of politics and history.
Professor Leif Hansen, a wealthy Danish botanist, builds a pioneer ecovillage for scientists to begin research into lichen that could one day produce oxygen on Mars for future space missions. NASA agrees to help with the project and finds a suitable location for his research in Namibia, South West Africa, where he and his fellow ecovillagers can research permaculture, eco-living, and getting back in touch with Mother Nature. Unknown to him a cabal founded by surviving Nazis are planning World War Three and some of their members plan to take it by force as a haven. As the nuclear holocaust threatens their existence, the villagers resort to extreme measures to defend their precious oasis in the desert that they have strived for years to build, while battling both local militia and mercenaries. But what if the green revolution isn't what we think it is?
Redefining Trial by Media: Towards a critical-forensic linguistic interface applies a range of linguistic models to recast trial by media not as a sensationalist and infrequent phenomenon, but as a systematic and routine process. Using critical discourse analysis and cognitive linguistic models, this book builds a Spectrum of Trial by Media which views juries in criminal trials as moulded by ideological media-made constructions of crime. The role of these media constructions is enhanced by the isolation levied on jurors by the linguistic composition of trial language, and reinforced by the language strategies of legal professionals in court. Critically deconstructing media portrayals of crime and forensically examining the language of criminal proceedings, this book offers a redefinition of trial by media which casts the role of the press as much more prevalent in the courtroom trial than is presently appreciated.
This book provides a comprehensive account of the discipline of Critical Discourse Analysis (CDA) and demonstrates multiple linguistic methods through which it exposes and demystifies ideologies that are present in institutional discourse. The book enables readers to critique the complexities of the relationship between language and power to expose the ideological operation of discourse. Proceeding from a theoretical grounding for CDA in contemporary society, the book comprises analysis of a wide range of discourse examples, including the news media, political speeches, public service leaflets and social media. Readers are guided through a diverse range of models in CDA in order to scrutinise and assess the role of language in society and to consider and challenge the principles of powerful networks, institutions and organisations.
Traces the continuum of hardcore that runs from the most machinized forms of house music through British and European rave styles like bleep-and-bass, breakbeat house, Belgian hardcore, jungle, gabba, speed garage, and big beat.
This book examines Britain's decision to leave the Gulf and considers the interaction between British decision-making, and local responses and initiatives, in shaping the modern Gulf.
Ecstasy did for house music what LSD did for psychedelic rock. Now, in Energy Flash, journalist Simon Reynolds offers a revved-up and passionate inside chronicle of how MDMA (“ecstasy”) and MIDI (the basis for electronica) together spawned the unique rave culture of the 1990s. England, Germany, and Holland began tinkering with imported Detroit techno and Chicago house music in the late 1980s, and when ecstasy was added to the mix in British clubs, a new music subculture was born. A longtime writer on the music beat, Reynolds started watching—and partaking in—the rave scene early on, observing firsthand ecstasy’s sense-heightening and serotonin-surging effects on the music and the scene. In telling the story, Reynolds goes way beyond straight music history, mixing social history, interviews with participants and scene-makers, and his own analysis of the sounds with the names of key places, tracks, groups, scenes, and artists. He delves deep into the panoply of rave-worthy drugs and proper rave attitude and etiquette, exposing a nuanced musical phenomenon. Read on, and learn why is nitrous oxide is called “hippy crack.”
Murden (strategic studies and international affairs, Britannia Royal Naval College) examines how the "remorseless march of the globalized Western hegemony" is changing Muslim politics and culture and how Muslim peoples are reacting to it. After critically examining the West's cultural discourse about Islam, he discusses the way that U.S. projects military power in the Middle East and looks at varying responses by Muslim states and Islamic activists. Islamic engagement with the global economic order is also explored. The tensions between Islamists and authoritarian secular states is examined with special attention paid to the democratization attempts taking place in Iran. Finally, the possibilities for the Islamic countries to push counterhegemonic plans is negatively evaluated. Annotation copyrighted by Book News, Inc., Portland, OR
This electronic version has been made available under a Creative Commons (BY-NC-ND) open access license. The events of the Arab Uprisings posed an existential challenge to sovereign power across the Middle East. Whilst popular movements resulted in the toppling of authoritarian rule in Tunisia, Egypt and Yemen, other regimes were able to withstand these pressures. This book questions why some regimes fell whilst others were able to survive. Drawing on the work of political theorists such as Agamben and Arendt, Mabon explores the ways in which sovereign power is contested, resulting in the fragmentation of political projects across the region. Combining an innovative theoretical approach with interviews with people across the region and beyond, Mabon paints a picture of Middle Eastern politics dominated by elites seeking to maintain power and wealth, seemingly at whatever cost. This, for Mabon, is a consequence of the emergence and development of particular visions of political projects that harness or marginalise identities, communities, ideologies and faiths as mechanisms designed to ensure their survival. This book is essential reading for those interested in understanding why the uprisings took place, their geopolitical consequences, and why they are likely to happen again.
Routledge English Language Introductions cover core areas of language study and are one-stop resources for students. Assuming no prior knowledge, books in the series offer an accessible overview of the subject, with activities, study questions, sample analyses, commentaries and key readings – all in the same volume. The innovative and flexible ‘two-dimensional’ structure is built around four sections – introduction, development, exploration and extension – which offer self-contained stages for study. Each topic can also be read across these sections, enabling the reader to build gradually on the knowledge gained. Language and Power, Second Edition has been completely revised and updated and includes: a comprehensive survey of the ways in which language intersects and connects with the social, cultural and political aspects of power; an introduction to the history of the field, covering all the major approaches, theoretical concepts and methods of analysis in this important and developing area of academic study; coverage of all the ‘traditional’ topics, such as race, gender and institutional power, but also newer topics such as the discourse of post-truth, and the power of social media; readings from works by seminal figures in the field, such as Robin Lakoff, Deborah Cameron and Teun van Dijk; real texts and examples throughout, including advertisements from cosmetics companies; newspaper articles and headlines; websites and internet media; and spoken dialogues such as political and presidential speeches; a supporting companion website that aims to challenge students at a more advanced level and which features extra reading, exercises, follow-up activities, and suggestions for further work. Language and Power will be essential reading for students studying English language or linguistics.
The third book in the Getenergy Guides series, The Evolution of Four Energy Nations considers how four very different countries have evolved as oil and gas-producing nations and how the interventions of government, industry and the education and training sector have addressed workforce and skills development challenges in each of these countries. This volume will explore – in each case – the historical growth of the industry, the dynamics of the industry today and the projected direction of travel for the industry in the future. Within this context, the volume will examine the nature of the skills and workforce demands that each country has experienced and will analyze the influence of policy initiatives (including those related to the establishment and running of national oil companies), the impact of industry activities, and the role of education and training providers. Each of these four extended case studies will reveal what we can learn from past and recent experiences. The case studies will also explore the extent to which the effectiveness of approaches to skills and workforce development within the oil and gas industry are contextual and what commonalities there are in terms of success factors. The Guide will conclude with a set of observations regarding best (and worst) practices that can inform future interventions in hydrocarbon-producing nations across the world. Multi-authored by Getenergy’s principal collaborators who collectively have more than 100 years of experience in the oil and gas industry Includes full-color images to underscore key concepts Focuses on knowledge transfer from experienced oil/gas professionals to national staff Utilizes specific case studies from Mexico, Nigeria, Brazil, and Iraq to illustrate various approaches to evolution as an oil and gas-producting nation
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