This vintage book contains a detailed guide to playing bridge, with information on common mistakes and how to avoid them, simple instructions for improved play, and a wealth of useful little hints and tips. This book is designed for the ordinary club member with a fair amount of playing under their belt and a knowledge of the more popular systems of play, and it would prove invaluable to those fitting this description who want to improve their game. The chapters of this book include: 'The Points you Lose - Ignoring the Odds', 'The Points you Lose - Playing the Dummy', 'The Points you Lose - in Defense', 'The Points you lose - in Bidding', 'The Points you Lose - in Not Doubling', 'Your Battlefield', 'Don't Teach your Partner', et cetera. We are republishing this volume now complete with a specially commissioned new biography of the author.
Casualty care and first aid is an integral part of the fire and rescue services’ role and firefighters have always worked closely with pre-hospital medical providers in their aim to save lives. As the fire services are now increasingly involved in the delivery of medical care through co-responding schemes, casualty care and first aid training has become crucial for firefighters to provide initial assessment and care of patients when responding to a variety of medical emergencies. This textbook, written by an experienced team of firefighters and paramedics, is an essential guide to life saving care and has been specifically written for firefighters already employed or undertaking training within a fire and rescue service. Casualty Care for Fire and Rescue combines a skills-based practical approach with clinical knowledge and covers a range of urgent care that firefighters deliver and respond to, including trauma injuries, burns, road traffic collisions and cardiac arrest. The book is up to date with the latest policy and research, and addresses legal issues and clinical governance. A multi-disciplinary approach is taken throughout, and is explored in detail in a chapter on working with healthcare professionals. Chapters are also illustrated with photographs and anatomical diagrams to support understanding. Contents include: Working with Other Health Professionals; Communication; Clinical Governance, Legal and Ethical Issues; Safeguarding Adults and Children; Health and Safety; Manual Handling; Drug Administration; Scene Assessment; Patient Assessment; Airway; Breathing; Circulation; Disability; Exposure/Environment; Medical Emergencies; Trauma Emergencies; Cardiac Arrest; Children and Infants; Mental Health; Older People and Frailty
Since 1988 this textbook has provided a clear and easily grasped explanation of the origins of physical signs when examining a patient, (both historically and physiologically). Much has been rewritten to reflect new thinking and new techniques.
A proven recovery plan for the over 8 million sufferers of repetitive strain injury, and a guide for the prevention of future injuries. Repetitive strain injury (RSI) is a painful, potentially disabling condition that most commonly stems from damage to the upper torso. Long-term misuse or overuse of everyday tools like computers and cash registers results in the painful hands, arms, and neck that are symptomatic of RSI, a condition whose incidence has increased 80 percent in this country since 1990. The Repetitive Strain Injury Handbook is a unique, user-friendly guide that is broken into two parts: (1) the 8-step recovery plan and (2) an RSI prevention guide. The 8-step plan moves RSI sufferers beyond the common denial of this ailment and into a diagnosis and treatment plan with a doctor. It provides: o Nutrition advice o An exercise program o Breathing tips o Traditional and alternative pain management suggestions o A holistic maintenance plan for long-term health The second section is filled with suggestions, stories, and tips for RSI sufferers that will help them live pain-free at home, at work, and in their social and intimate lives. There is also a special section of information on women and RSI, since pregnancy, PMS, osteoporosis, mastectomy, and menopause can all aggravate this condition.
A complete guide to rugby skills for players aged 7-10. The Know the Game Complete Skills series is a perfect introduction to a sport for every budding player. Compiled from the individual Know the Game Rugby titles, the book will teach young players the basic skills they need to start enjoying the sport – by giving them plenty of simple practice drills and showing how the star players do it. In this book, players will learn : Passing, catching and kicking Rugby terms Positions in rugby Passing Catching Kicking Tackling, contact, teamwork and tactics Scoring a try Avoiding a tackle Tackling Contact Teamwork Tactics Clearly illustrated and written by a professional coach, this book will give every young player the all the skills they need to enjoy rugby.
For over a century, drummers have been turning to a variety of percussive traditions as prompts for the creation of new expressive possibilities on the drumset. In this book, Simon Barker sets out in detail the developmental processes he has followed creating an improvisational language for the drumset utilizing Korean rhythm/sticking cells, aesthetic conceptions, improvisatory codes, and developmental procedures. Barker offers historical overviews of Korean traditional rhythmic forms, analysis of rhythmic structures appearing in a variety of styles, an analysis and chronological account of his development of a 'Koreanized' approach to the drumset, a methodology for performing p’ansori accompaniment on the drumset, an introduction to Korean extended techniques, and a large collection of drumset studies based on Korean traditional forms such as tasŭrŭm, ch’ilch’ae, and ritual music structures from Korea’s East Coast. Barker also explores physical practices employed by Korean musicians which aid in the development of a relaxed, dynamic approach to performance. He creates a framework for creating an alternative approach to drumset education and performance through an engagement with Korea’s extraordinary rhythmic and aesthetic traditions. The volume includes accompanying downloadable resources featuring recordings of developmental exercises, solo drumset improvisations, and ensemble performances, each track representing a subject of discussion within the volume.
Winner of the 2022 Kathryn A. Morton Prize in Poetry, selected by Terrance Hayes. The debut collection from Simon Shieh, Master is a stark, surreal, and imagistic reckoning with a traumatic past. Master follows the speaker's struggle with masculinity from a martial arts school in upstate New York to a boxing academy in Beijing. Language emerges in this collection not as a neutral witness to a boy’s subjugation, but as the very tool of hegemony, though one which also holds the key to its own undoing, and therefore to freedom. As much as Master is the story of pain, it is also a journey to healing, illuminating that while violence can be our patrimony, it does not have to be our destiny.
Macrobiotics for Life presents a complete, holistic approach to health that can be applied to the body, mind, and soul. Combining the concept of a healthy, natural-foods lifestyle with a philosophy of self-love, macrobiotic expert Simon Brown explains how food, exercise, and bodywork can create greater physical health. Written in an accessible, easy-to-understand style, the book takes readers through simple steps beginning with thought, exercise, and diet, and shows how to bring macrobiotic practice into everyday life. Topics include healing the mind (letting go of assumptions and judgments), healing the heart (listening to one’s emotions), and healing the body (caring for one’s skin, energizing one’s organs, and creating a healthy digestive system).Brown offers extensive information about macrobiotic foods—tips for eating out, saving time in the kitchen, dealing with food cravings—and a variety of menu plans to help readers get started, including a time-saver weekly menu. A full range of nearly 100 recipes provides the essential resources for experiencing macrobiotics, and sixteen striking color photographs illustrate meals that are both delicious and nutritious to help readers see the variety of options that are available.
Now a Peacock Original TV series Secret societies. Forgotten history. Conspiracies. Now you can unlock the mysteries of Dan Brown’s The Lost Symbol with this definitive and bestselling guide to the facts behind the fiction featuring Harvard symbologist Robert Langdon—from Simon Cox, author of Cracking the Da Vinci Code and Illuminating Angels and Demons. Dan Brown’s thrilling novel The Lost Symbol again features Harvard symbologist Robert Langdon, this time in the US racing to uncover clues and crack codes involving secrets that are perpetuated to this day. But how much of the novel is true and what is pure fiction? Simon Cox, bestselling Dan Brown expert offers this definitive guide to all the mysteries featured in The Lost Symbol. Based on extensive research, this A-to-Z guide lists the real people, organizations, and themes featured in Dan Brown’s novel, explains their histories and their meanings, reproduces and analyzes the symbols themselves, and provides insider knowledge gleaned from years of exhaustive study. From the monuments of Washington, DC, to the secrets of Salt Lake City and the hidden enclaves in Langley, Virginia, Cox knows where the facts are hidden about the Freemasons, Albert Pike, the Rosicrucians, the Founding Fathers, and more. This is the only resource you’ll need to understand and enjoy the fascinating and mysterious world of The Lost Symbol.
The Healer presents a life changing philosophy that incorporates Zen Buddhism within a romantic story. It is a new age novel that openly explores the disappointments, excesses and arrogance that can befall a guru as well as the heart warming, healing interactions and profound, positive thoughts that are found within new age movements.
In its updated second edition, this book has been extensively revised on a chapter by chapter basis. The book accurately reflects the syntax and semantic changes to the SystemVerilog language standard, making it an essential reference for systems professionals who need the latest version information. In addition, the second edition features a new chapter explaining the SystemVerilog "packages", a new appendix that summarizes the synthesis guidelines presented throughout the book, and all of the code examples have been updated to the final syntax and rerun using the latest version of the Synopsys, Mentor, and Cadance tools.
This interesting study of the Copts deserves attention. The Copts are the descendants of the ancient Egyptians, though many of them show a strain of Syrian or Jewish blood, and the Coptic church preserves in a somewhat debased form the primitive Christianity of the fourth century when it parted from Rome and Constantinople. Through the ages the Copts have preserved their faith and their customs; they form about a tenth of the population of Egypt and play a leading part in commerce. This study of the manners and customs of the Copts is notable for its comprehensive and scholarly handling of the subject, for grace of style and rich, descriptive backgrounds.
Now in paperback, the second edition of the Oxford Textbook of Critical Care is a comprehensive multi-disciplinary text covering all aspects of adult intensive care management. Uniquely this text takes a problem-orientated approach providing a key resource for daily clinical issues in the intensive care unit. The text is organized into short topics allowing readers to rapidly access authoritative information on specific clinical problems. Each topic refers to basic physiological principles and provides up-to-date treatment advice supported by references to the most vital literature. Where international differences exist in clinical practice, authors cover alternative views. Key messages summarise each topic in order to aid quick review and decision making. Edited and written by an international group of recognized experts from many disciplines, the second edition of the Oxford Textbook of Critical Careprovides an up-to-date reference that is relevant for intensive care units and emergency departments globally. This volume is the definitive text for all health care providers, including physicians, nurses, respiratory therapists, and other allied health professionals who take care of critically ill patients.
American folklife is steeped in world cultures, or invented as new culture, always evolving, yet often practiced as it was created many years or even centuries ago. This fascinating encyclopedia explores the rich and varied cultural traditions of folklife in America - from barn raisings to the Internet, tattoos, and Zydeco - through expressions that include ritual, custom, crafts, architecture, food, clothing, and art. Featuring more than 350 A-Z entries, "Encyclopedia of American Folklife" is wide-ranging and inclusive. Entries cover major cities and urban centers; new and established immigrant groups as well as native Americans; American territories, such as Guam and Samoa; major issues, such as education and intellectual property; and expressions of material culture, such as homes, dress, food, and crafts. This encyclopedia covers notable folklife areas as well as general regional categories. It addresses religious groups (reflecting diversity within groups such as the Amish and the Jews), age groups (both old age and youth gangs), and contemporary folk groups (skateboarders and psychobillies) - placing all of them in the vivid tapestry of folklife in America. In addition, this resource offers useful insights on folklife concepts through entries such as "community and group" and "tradition and culture." The set also features complete indexes in each volume, as well as a bibliography for further research.
Suitable for the Fellow of the Royal Australasian College of Physicians (FRACP) written and clinical examinations, this text provides candidates and medical students with an overview of what to expect and what is expected of you.
Now in its 4th edition, this is an accessible and comprehensive introduction to the critical study of drama. Using familiar examples of classic and contemporary works such as Shakespeare's King Lear, Ibsen's A Doll's House and Timberlake Wertenbaker's Our Country's Good, the book explores the essential elements of play texts, from character, dialogue and plot to theatrical space. With more in depth guidance on how to study plays in and as performance, both live and in recordings available online, the 4th edition of Studying Plays now includes: · new examples throughout the book drawn from a range of 21st-century plays by established and emergent writers for diverse theatres and companies · new explorations of how plays structure and engage audience response · a complete new section on the analysis of theatre of witness and testimony; monodrama; and postdramatic texts.
This new edition of a popular guide to improving your mental agility will help you improve your performance at work and sharpen your thinking skills in all areas. Based on the latest scientific findings and including up-to-date coverage of how meditative skills such as mindfulness can enhance your brain power, this book gives you everything you need to get a mental edge. It challenges you to think on your feet with hundreds of puzzles, quizzes and problem-solving games, while giving you lifestyle advice on diet, exercise and lifestyle choices. Showing you how to put your new, more powerful brain to the test at work, home and play, this is a smart guide for any smart professional who wants to be brighter, quicker and in the lead at all times.
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