Signe Darpinian's Books

Raising Body Positive Teens

A Parent’s Guide to Diet-Free Living, Exercise, and Body Image

By: Signe Darpinian,Wendy Sterling,Shelley Aggarwal

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Raising Body Positive Teens

A Parent’s Guide to Diet-Free Living, Exercise, and Body Image

By: Signe Darpinian,Wendy Sterling,Shelley Aggarwal

In a world fraught with diet-culture and weight stigma, many parents worry about their child's relationship with their body and food. This down-to-earth guide is an invaluable resource allowing parents to take proactive actions in promoting a friendship with food, and preventative actions to minimize the risk factors for the development of eating disorders, particularly when early signs of disordered eating, excessive exercise, or body dissatisfaction have been noticed. It provides clear strategies and tools with a practical focus to gently encourage parents and teens to have a healthy relationship with food and exercise by centralizing joy and health. Coming from a therapist, a dietician, and an adolescent medicine physician, with insightful case studies from an array of young people from different backgrounds, this multidisciplinary author team delivers friendly, strategic guidance based in a wealth of expertise.

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Page Count

226

Publisher

Jessica Kingsley Publishers

Published Date

ISBN 10

1839970405

ISBN 13

9781839970405

No Weigh!

A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom

By: Shelley Aggarwal,Signe Darpinian,Wendy Sterling

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No Weigh!

A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom

By: Shelley Aggarwal,Signe Darpinian,Wendy Sterling

This workbook has everything you need to achieve connected eating, body positivity and balanced exercise. It will help you stay well informed about how bodies change emotionally and physically in the teen years, and why good nutrition is critical for growth and development. It debunks any myths about diets and 'forbidden' foods and also gives you the tools and strategies to avoid potential triggers of disordered eating. No Weigh! A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom will help you develop a lifelong healthy relationship with your food! We eat every day, so why not eat with pleasure, joy and happiness?

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Page Count

194

Publisher

Jessica Kingsley Publishers

Published Date

ISBN 10

1784509469

ISBN 13

9781784509460

Knock Out Dieting

Creating Peace Between You, Your Body and Your Food

By: Signe Darpinian

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Knock Out Dieting

Creating Peace Between You, Your Body and Your Food

By: Signe Darpinian

Knock Out Dieting: Create Peace Between You, Your Body, and Your Food is a highly informative workbook with a healthy dose of humor. Author Signe Darpinian draws on her years of experience as a clinician treating disordered eating to explore the complex relationship between our feelings and our food. This modern guide is ideal for savvy women of all ages who are interested in the path to eating consciously, living presently, and eliminating dieting forever.

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Page Count

140

Published Date

ISBN 10

1452554560

ISBN 13

9781452554563

Raising Body Positive Teens

A Parent’s Guide to Diet-Free Living, Exercise, and Body Image

By: Signe Darpinian,Wendy Sterling,Shelley Aggarwal

Write a review Read reviews Take a Quiz Solve Book Puzzle

Raising Body Positive Teens

A Parent’s Guide to Diet-Free Living, Exercise, and Body Image

By: Signe Darpinian,Wendy Sterling,Shelley Aggarwal

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

226

Publisher

Jessica Kingsley Publishers

Published Date

ISBN 10

1839970405

ISBN 13

9781839970405

No Weigh!

A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom

By: Shelley Aggarwal,Signe Darpinian,Wendy Sterling

Write a review Read reviews Take a Quiz Solve Book Puzzle

No Weigh!

A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom

By: Shelley Aggarwal,Signe Darpinian,Wendy Sterling

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

194

Publisher

Jessica Kingsley Publishers

Published Date

ISBN 10

1784509469

ISBN 13

9781784509460

Book's by Signe Darpinian

Raising Body Positive Teens

Raising Body Positive Teens

No Weigh!

No Weigh!

Knock Out Dieting

Knock Out Dieting

Raising Body Positive Teens

Raising Body Positive Teens

No Weigh!

No Weigh!

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