Shauna R. Martin's Books

Energizing Superfood Juices and Smoothies

Nutrient-Dense, Seasonal Recipes to Jump-Start Your Health

By: Shauna R. Martin

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Energizing Superfood Juices and Smoothies

Nutrient-Dense, Seasonal Recipes to Jump-Start Your Health

By: Shauna R. Martin

Daily Greens is the way I start my day every day. Before I go to the gym and before I get onstage. It gives me that extra kick in the butt that I love." —Joey Kramer, Aerosmith Are you craving junk foods? Feeling sluggish and tired all the time? Fueling yourself on caffeine and sugar? Then it's time to incorporate some Energizing Superfood Juices and Smoothies into your day. Jump-start your body with superfoods in the form of juices, smoothies, and plant-based snacks and meals, with vegetables and fruits selected to coincide with fresh, delicious seasonal produce. With 45 unique and delicious combinations of vegetables, fruits, herbs, and spices, you can make these yummy green juice and smoothie recipes right in your own kitchen, anytime you want. And if you want to keep the green goodness going, there are 30 tasty recipes for plant-based snacks and meals. Plus, the inclusion of convenient seasonal shopping lists will never have you overbuying produce that can go to waste. So, if you're ready to reset your body, lose weight, or just give yourself a much-needed energy boost, Daily Greens has exactly what you need. With a foreword by author and Emmy-nominated star of The Big Bang Theory Mayim Bialik.

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Page Count

131

Publisher

Rock Point

Published Date

ISBN 10

0760366144

ISBN 13

9780760366141

Daily Greens 4-Day Cleanse

Jump Start Your Health, Reset Your Energy, and Look and Feel Better Than Ever!

By: Shauna R. Martin

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Daily Greens 4-Day Cleanse

Jump Start Your Health, Reset Your Energy, and Look and Feel Better Than Ever!

By: Shauna R. Martin

Features four key seasonal cleanses: New Year, Spring, Summer, and Fall, as well as seventy juice and meal recipes that will reset your mind and body.--

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Page Count

179

Published Date

ISBN 10

1631060325

ISBN 13

9781631060328

Daily Greens 4-Day Cleanse

Jump Start Your Health, Reset Your Energy, and Look and Feel Better than Ever!

By: Shauna R. Martin

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Daily Greens 4-Day Cleanse

Jump Start Your Health, Reset Your Energy, and Look and Feel Better than Ever!

By: Shauna R. Martin

Daily Greens is the way I start my day every day. Before I go to the gym and before I get onstage. It gives me that extra kick in the butt that I love." - Joey Kramer, Aerosmith Are you craving junk foods? Feel sluggish and tired all the time? Fueling yourself on caffeine and sugar on a daily basis? Then it's time reset your mind and body with the Daily Greens 4-Day Cleanse. Jump start your body and give yourself a "spring cleaning" during the week so you're refreshed and looking amazing for the weekend. The book features four key cleanses: one for each season of the year (Spring, Summer, Fall, and New Year). The vegetables and fruits in each cleanse are selected to coincide with fresh, delicious seasonal produce so that you can juice right in your own home. Try the 4-day cleanse or if it's right for your lifestyle, try the 7- or 10-day cleanse. The best part? You don't have to eliminate food on the Daily Greens cleanse. Founder Shauna Martin recommends a raw diet while you juice, so you're not just limited to just liquid, and you'll still be able to refresh, rejuvenate, and reset as you would with other cleanses. So you get the same benefits of a cleanse without starving yourself! No more cleanse headaches or irritability, and you'll feel the results almost instantly. You can make these yummy green recipes right in your own kitchen, anytime you want. Daily Greens juices contain easy to follow recipes that include up to 6 pounds of raw produce cold-pressed into each bottle. Each juice is the equivalent of 9 servings of fresh vegetables and fruits. They are naturally low-calorie because less than 10% fruit is used so you don't spike sugar levels. No water, sugar, or preservatives are added. The juices are naturally vegan, naturally gluten-free, naturally dairy- and soy-free, non-GMO project certified, and absolutely delicious. So if you're ready to reset your body, lose weight, or just give yourself a much-needed energy boost, the Daily Greens 4-Day Cleanse has exactly what you need. With a foreword from Mayim Bialik, star of The Big Bang Theory.

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Age

Page Count

179

Publisher

Race Point Publishing

Published Date

ISBN 10

1627886249

ISBN 13

9781627886246

Book's by Shauna R. Martin

Energizing Superfood Juices and Smoothies

Energizing Superfood Juices and Smoothies

Daily Greens 4-Day Cleanse

Daily Greens 4-Day Cleanse

Daily Greens 4-Day Cleanse

Daily Greens 4-Day Cleanse

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