Active and energetic octogenarian Shaun Dowling shares his recipes for a long and healthy life. Numerous studies have shown that our longevity owes much to our living standards, the amount of exercise we do, the lack of stress and also to our genes, but equally importantly to our diet This book shows what food is good for you, why it is good for you and how much you need. It includes over 100 simple and delicious calorie counted or costed recipes designed to help you eat well and last longer.
Aristotle thought nine concentric spheres encircled the earth, the outermost being the heavens. Claudius Ptolemy thought planets moved in small circles spinning around larger spheres. Copernicus came along and proclaimed the sun the center of the solar system. So where did it all begin? Over the centuries, there have been many theories on how the universe evolved, both secular and religious. This book reveals the truth. From the earliest hunter gatherers, to warlords, to Roman emperors, and other dynasties, this book surveys the empires of old to modern times. It also delves into a variety of scientific theories, the nature of black holes, and more. Finally, the book considers what might happen in the next hundred years, the next one thousand years, and beyond.
Do you know any other older men who have a medical condition which incapacitates them or requires treatment? Surely Yes ! Could anything like that happen to you ? Once you understand why older men are prone to certain medical conditions, you are half way to finding out what needs to be done to prevent them happening in the first place. Sometimes even a simple change in lifestyle can be enough. This relatively short book,which covers. all the key medical conditions,provides the information you need to see why and how these disorders occur, what can be done to avoid them and how to remain in good health.
TALK YOUR WAY ROUND EUROPE FRENCH SPANISH ITALIAN GERMAN Talk Your Way Around Europe provides a new, and simpler, method of learning French, Spanish, Italian, and German. Whether you want to learn the language from scratch, or simply refresh your memory, this is the book for you. Each language comes with a carefully chosen 500 – word vocabulary, with a separate list of words for buying food and eating out, and one for business use. a list of 80 frequently used “message builders” with which to build your vocabulary into phrases and short sentences. 15 separate sessions that help you to learn each language––a simple step-by-step course. Work through the 15 sessions or browse through them when you have the time. Review the lessons a few days before traveling, and carry this book with you wherever you go. You will soon find that you are able to talk your way around Europe.
Top Pay is an extremely topical and contentious area and compensation and benefits is a well-defined area of interest in HR. This book investigates how the field of top pay developed? Why is there so much interest in top pay? Why governments take such an interest? Separation of ownership from control. The issues of Institutional shareholding, globalisation, comparisons between countries,equity theory and government policy are all addressed
Effortlessly charming ... it is soothing to sink once again into the rhythms of Bythell's year' TLS The Bookshop in Wigtown is a bookworm's idyll - with thousands of books across nearly a mile of shelves, a real log fire, and Captain, the bookshop cat. You'd think after twenty years, owner Shaun Bythell would be used to the customers by now. Don't get him wrong - there are some good ones among the antiquarian erotica-hunters, die-hard Arthurians, people who confuse bookshops for libraries and the toddlers just looking for a nice cosy corner in which to wee. He's sure there are. There must be some good ones, right? Filled with the pernickety warmth and humour that has touched readers around the world, stuffed with literary treasures, hidden gems and incunabula, Remainders of the Day is Shaun Bythell's latest entry in his bestselling diary series.
Aristotle thought nine concentric spheres encircled the earth, the outermost being the heavens. Claudius Ptolemy thought planets moved in small circles spinning around larger spheres. Copernicus came along and proclaimed the sun the center of the solar system. So where did it all begin? Over the centuries, there have been many theories on how the universe evolved, both secular and religious. This book reveals the truth. From the earliest hunter gatherers, to warlords, to Roman emperors, and other dynasties, this book surveys the empires of old to modern times. It also delves into a variety of scientific theories, the nature of black holes, and more. Finally, the book considers what might happen in the next hundred years, the next one thousand years, and beyond.
Do you know any other older men who have a medical condition which incapacitates them or requires treatment? Surely Yes ! Could anything like that happen to you ? Once you understand why older men are prone to certain medical conditions, you are half way to finding out what needs to be done to prevent them happening in the first place. Sometimes even a simple change in lifestyle can be enough. This relatively short book,which covers. all the key medical conditions,provides the information you need to see why and how these disorders occur, what can be done to avoid them and how to remain in good health.
Active and energetic octogenarian Shaun Dowling shares his recipes for a long and healthy life. Numerous studies have shown that our longevity owes much to our living standards, the amount of exercise we do, the lack of stress and also to our genes, but equally importantly to our diet This book shows what food is good for you, why it is good for you and how much you need. It includes over 100 simple and delicious calorie counted or costed recipes designed to help you eat well and last longer.
TALK YOUR WAY ROUND EUROPE FRENCH SPANISH ITALIAN GERMAN Talk Your Way Around Europe provides a new, and simpler, method of learning French, Spanish, Italian, and German. Whether you want to learn the language from scratch, or simply refresh your memory, this is the book for you. Each language comes with a carefully chosen 500 – word vocabulary, with a separate list of words for buying food and eating out, and one for business use. a list of 80 frequently used “message builders” with which to build your vocabulary into phrases and short sentences. 15 separate sessions that help you to learn each language––a simple step-by-step course. Work through the 15 sessions or browse through them when you have the time. Review the lessons a few days before traveling, and carry this book with you wherever you go. You will soon find that you are able to talk your way around Europe.
This will help us customize your experience to showcase the most relevant content to your age group
Please select from below
Login
Not registered?
Sign up
Already registered?
Success – Your message will goes here
We'd love to hear from you!
Thank you for visiting our website. Would you like to provide feedback on how we could improve your experience?
This site does not use any third party cookies with one exception — it uses cookies from Google to deliver its services and to analyze traffic.Learn More.