The Ultimate Guide for Beginners to a Renal Diet with 400 Quick & Easy Low Sodium, Potassium, and Phosphorus Recipes 28-Day Kidney-Friendly Meal Plan For Living a Healthy Life
The Ultimate Guide for Beginners to a Renal Diet with 400 Quick & Easy Low Sodium, Potassium, and Phosphorus Recipes 28-Day Kidney-Friendly Meal Plan For Living a Healthy Life
Have you, or a member of your family, just been diagnosed with kidney disease and would like a guide to help you prepare healthy and tasty recipes? Are you looking for a simple but complete cookbook, that gives you new ideas and easy and fast recipes for the prevention and treatment of your kidney insufficiency? If you answered yes to any of these questions, we have the solution to help easily manage your kidney with step-by-step instructions The Renal Diet, otherwise known as a renal-restricted diet, is specifically designed to promote healthy kidney function and reduce the risk of further damage. This diet is often created for patients who are at risk of developing chronic kidney disease (CKD) or for those who have already been diagnosed. CKD is the most common type of kidney disease, which results in a gradual loss of kidney function. The purpose of the Renal diet is to control your consumption of sodium, protein, potassium, and phosphorus. Here is an example of what you will find inside this guide: Add a Variety of Choices to Your Diet - how to safeguard your kidneys without giving up delicious food The Renal Diet Eating Habits - Changing your eating habits is often challenging. Whether you have years of unhealthy eating under your belt or you simply want to fine-tune your diet, here are the kidney-healthy diet tips. Once you know which foods to eat more of and which foods to limit, you'll be on your way toward a kidney-healthy diet Slow Down the CKD Progression - the information contained in this book help you to take control of your kidneys and slow down the CKD progression 400+ Quick & Easy Recipes - to cook with no time also in the busy day. All the recipes contain nutritional information difficulties to speed up meal preparation and food selection at the supermarket The Organized 30-Day Meal Plan to speed up the process, this book provides an organized 28-Day eating plan ready to follow Your kidneys are one of the more important organs of your body because of which you can work efficiently. So, you need to take care of it; an easy and effective way to keep it working and healthy is to aid it with a healthy meal. Don't wait for anything or anyone; it is your kidneys, your body, and it is you who has to work for them. You know you have to make changes sooner or later - "The Renal Diet Cookbook" will give you all the information you need to make this happen. So, what are you waiting for? Buy it now, don't put it off: SOMETIMES "LATER" BECOMES "NEVER". Click BUY NOW and start taking care of your kidneys health!
The Best Easy-to-Follow Guide to Slow Aging, Increase Energy and Promote Longevity. Use OMAD for Weight Loss, Unlock Your Metabolism, and Autophagy Process
The Best Easy-to-Follow Guide to Slow Aging, Increase Energy and Promote Longevity. Use OMAD for Weight Loss, Unlock Your Metabolism, and Autophagy Process
Are you concerned that by the time you turn 50, you are destined to get fat, grow old with no chance of getting back to the tonicity and energy of the past? Are you looking for a book written explicitly for women after 50 who want to lose weight and get back to the shape she was used to? If so, then keep reading because you have finally come to the right place! You are worried that after 50 years, many of the fundamental functions of the organism that used to work very well begin to slow down. For example, one of the essential functions for weight loss is metabolism: as you get older, you start to slow down, and losing weight becomes particularly difficult. You're afraid there isn't a simple weight loss solution that helped you lose those extra old pounds and live a healthier, more energetic, and happier life, without following extreme diets, constant hunger, and giving up on the foods you prefer. Now you can count on a very reliable friend that will help you lose extra pounds, regain energy and vitality, and prevent many dangerous diseases. It is the so-called INTERMITTENT FASTING, which is not only a diet program but an authentic lifestyle. In this guide, you will discover: A Very Accurate Description For Beginners on intermittent fasting and what to expect from the diet; all the answers to any question, fear, or doubt. The OMAD (One Meal a Day) Method and other effective practices for following intermittent fasting. Find out how to choose the most suitable method for you, and find various tips and tricks to get the most of your fasting! Mistakes To Avoid That No One Tells You; to get the most out of intermittent fasting, stay away from these kinds of mistakes How To Activate The Incredible Autophagy Process; find out what it is, how it works, and how to take advantage of this simple but effective regenerating process. The Best Exercises For Women Over 50 To Do during intermittent fasting - find the form even faster with custom-made exercises, what to eat before the exercises and what to eat after Healthy And Easy-To-Follow Recipes to include in your intermittent fasting; to maximize the effects of diet, you need to prepare suitable meals. ... & Much More! You should probably think this is the usual guide full of the information you could easily find on the Internet, without having to spend money on it, but it is not! This is a specific guide for women after 50, as you are. It is thought and written to help you handle the time passing, giving you the right advice and knowledge to lose weight without sacrifices and showing you how you can enhance your health by adopting a healthier lifestyle. Eager to start burning fat and looking younger? Scroll to the top of the page and click the "BUY NOW" button to grab your copy now!
At the turn of the 20th century, Sharons very existence was threatened by the collapse of the local iron industry as the towns economy and population began to decline. However, the popularity of automobile transportation and Sharons accessible distance from New York attracted a class of wealthy visitors who fell in love with the rolling hills and quiet valleys. This new weekend population purchased land and built stately country homes, reigniting interest in the area. Steady growth in construction provided much-needed work, and commerce began to thrive again. Early businesses expanded, and new operations opened. Local residents could shop at stores run by the Gillette brothers and A.R. Woodward, fill their tanks at Herman Middlebrooks gas station, and have their health care needs attended to by doctors at the state-of-the-art Sharon Hospital, built in 1916. Eastern Europeans became the towns newest residents, taking advantage of the affordable, cleared land to fuel a large number of highly successful farms. Sharons residents thrived as they reshaped their town, welcoming newcomers and nurturing a community of inclusion that lasts to the present day.
Sharon’s poetry is short stories, historic events, comedy, and just thoughts. Some comical, others word pictures. Her audience, at times, will laugh, sometimes will sigh. In the end they all have been entertained. You to will find her poetry a fun read.
Plan the Perfect Wedding In Half the Time! It really is possible to take care of the countless details and madness leading up to your big day and create the event you always envisioned—even with the clock ticking. And you can enjoy doing it! Wedding expert Sharon Naylor gives an array of creative tips, clever shortcuts, and priceless secrets to make planning your wedding seamless. You will discover how to: ·Save time and money and reduce stress while maintaining elegance ·Organize and prioritize for maximum efficiency ·Find the perfect ceremony and reception locations on short notice ·Have fun and enjoy planning under a time constraint ·And much, much more! "A smart, comprehensive guide to planning a wedding quickly and easily. Every engaged couple should own this invaluable resource!" —Diane Forden, editor in chief, Bridal Guide Magazine
The classic best-selling step-by-step program for becoming more assertive. Utilizing a number of techniques from behavior-change psychology, speech, communications, and acting, the authors Sharon and Gordon Bower outline an effective assertiveness program to help people improve their self-esteem, articulate their opinions, and develop meaningful relationships. Exercises and examples throughout--including the celebrated DESC scripts (describe, express, specify, consequences)--allow readers to practice the program, adapt it to their own lives, and evaluate their progress. For both personal and professional use, Asserting Yourself is the classic guide to building confidence and taking a stand.
【A story by USA Today bestselling author becomes a comic!】While working part-time in a high-end department store in London during the Christmas season, Cassie recommends some candles to an especially gorgeous customer, who then buys half a dozen of them. When the man, Giancarlo, invites her to dinner, she turns him down. When he forgets to take his candles with him, she ends up delivering them herself. But when she arrives, a romantic dinner with a sexy man awaits her. Could there be any harm in sitting down at the table?
This is the first comprehensive English-language field guide to the wildlife of Chile and its territories--Chilean Antarctica, Easter Island, Juan Fernández, and San Félix y San Ambrosio. From bats to butterflies, lizards to llamas, and ferns to flamingos, A Wildlife Guide to Chile covers the country's common plants and animals. The color plates depict species in their natural environments with unmatched vividness and realism. The combination of detailed illustrations and engaging, succinct, and authoritative text make field identification quick, easy, and accurate. Maps, charts, and diagrams provide information about landforms, submarine topography, marine environment, climate, vegetation zones, and the best places to view wildlife. This is an essential guide to Chile's remarkable biodiversity. The only comprehensive English-language guide to Chile's common flora and fauna The first guide to cover Chile and its territories--Chilean Antarctica, Easter Island, Juan Fernández, and San Félix y San Ambrosio 120 full-color plates allow quick identification of more than 800 species Accompanying text describes species size, shape, color, habitat, and range Descriptions list size, distribution, and English, Spanish, and scientific names Information on the best spots to view wildlife, including major national parks Compact and lightweight--a perfect field guide
This Fourth Edition presents the major ideas which form the core knowledge, skills, and attitudes of the occupational therapy profession today by analyzing conceptual (theoretical) and practice (application) models. The models are related to both the practice of occupational therapy and the process of delivering occupational therapy services. Seven existing models and eight new and developing models are presented, along with a historical background of the major concepts, and expanded case studies. Compatibility: BlackBerry(R) OS 4.1 or Higher / iPhone/iPod Touch 2.0 or Higher /Palm OS 3.5 or higher / Palm Pre Classic / Symbian S60, 3rd edition (Nokia) / Windows Mobile(TM) Pocket PC (all versions) / Windows Mobile Smartphone / Windows 98SE/2000/ME/XP/Vista/Tablet PC
Executing Race examines the multiple ways in which race, class, and the law impacted women's lives in the 18th century and, equally important, the ways in which women sought to change legal and cultural attitudes in this volatile period. Through an examination of infanticide cases, Harris reveals how conceptualizations of women, especially their bodies and their legal rights, evolved over the course of the 18th century. Early in the century, infanticide cases incorporated the rhetoric of the witch trials. However, at mid-century, a few women, especially African American women, began to challenge definitions of "bastardy" (a legal requirement for infanticide), and by the end of the century, women were rarely executed for this crime as the new nation reconsidered illegitimacy in relation to its own struggle to establish political legitimacy. Against this background of legal domination of women's lives, Harris exposes the ways in which women writers and activists negotiated legal territory to invoke their voices into the radically changing legal discourse.
Without ever lifting a brush you paint a picture of yourself with the clothes you wear and the demeanor you project. Are you reflecting the real you? Are you portraying the inner beauty God created in you?
Over 50,000 listings are included, each from reliable sources and carefully checked by an authority on the subject. Hundreds of sharp photos accompany the 500+ categories - all types of glass and porcelain, match holders, purses, cookie jars, jewelry, advertising, furniture, dolls, records - you name it. 8.5 x 11. 2002 values.
Revisit one of Sharon Sala’s fan-favorite romances from the classic miniseries A Year of Loving Dangerously, where passion rules and nothing is what it seems… THE AGENT: Brilliant, beguiling Alicia Corbin. THE MISSION: Persuade brooding SPEAR operative East Kirby to return to the field as her partner. THE SURPRISE MANEUVER: Things were going according to plan…until East invaded Alicia's heart! She was there to catch a traitor, and getting emotionally involved with stubborn, sexy East Kirby was not an option for Alicia. But she felt her resolve slipping when she discovered the reclusive loner was the soul mate she'd only ever dreamed existed. Now if only she could use the adrenaline rush that surged through her veins at East's electrifying kisses to make her mission a success…and East a partner for life. Originally published in 2000
Swamps and marshes once covered vast stretches of the North American landscape. The destruction of these habitats, long seen as wastelands that harbored deadly disease, accelerated in the twentieth century. Today, the majority of the original wetlands in the US have vanished, transformed into farm fields or buried under city streets. In The Marsh Builders, Sharon Levy delves into the intertwined histories of wetlands loss and water pollution. The book's springboard is the tale of a years-long citizen uprising in Humboldt County, California, which led to the creation of one of the first U.S. wetlands designed to treat city sewage. The book explores the global roots of this local story: the cholera epidemics that plagued nineteenth-century Europe; the researchers who invented modern sewage treatment after bumbling across the insight that microbes break down pollutants in water; the discovery that wetlands act as efficient filters for the pollutants unleashed by modern humanity. More than forty years after the passage of the Clean Water Act launched a nation-wide effort to rescue lakes, rivers and estuaries fouled with human and industrial waste, the need for revived wetlands is more urgent than ever. Waters from Lake Erie and Chesapeake Bay to China's Lake Taihu are tainted with an overload of nutrients carried in runoff from farms and cities, creating underwater dead zones and triggering algal blooms that release toxins into drinking water sources used by millions of people. As the planet warms, scientists are beginning to design wetlands that can shield coastal cities from rising seas. Revived wetlands hold great promise for healing the world's waters.
In her own singularly beautiful style, Newbery Medal winner Sharon Creech intricately weaves together two tales, one funny, one bittersweet, to create a heartwarming, compelling, and utterly moving story of love, loss, and the complexity of human emotion. Thirteen-year-old Salamanca Tree Hiddle, proud of her country roots and the "Indian-ness in her blood," travels from Ohio to Idaho with her eccentric grandparents. Along the way, she tells them of the story of Phoebe Winterbottom, who received mysterious messages, who met a "potential lunatic," and whose mother disappeared. As Sal entertains her grandparents with Phoebe's outrageous story, her own story begins to unfold—the story of a thirteen-year-old girl whose only wish is to be reunited with her missing mother.
The definitive full-color field guide to Arctic wildlife The Arctic Guide presents the traveler and naturalist with a portable, authoritative guide to the flora and fauna of earth's northernmost region. Featuring superb color illustrations, this one-of-a-kind book covers the complete spectrum of wildlife—more than 800 species of plants, fishes, butterflies, birds, and mammals—that inhabit the Arctic’s polar deserts, tundra, taiga, sea ice, and oceans. It can be used anywhere in the entire Holarctic region, including Norway’s Svalbard archipelago, Siberia, the Russian Far East, islands of the Bering Sea, Alaska, the Canadian Arctic, and Greenland. Detailed species accounts describe key identification features, size, habitat, range, scientific name, and the unique characteristics that enable these organisms to survive in the extreme conditions of the Far North. A color distribution map accompanies each species account, and alternative names in German, French, Norwegian, Russian, Inuit, and Inupiaq are also provided. Features superb color plates that allow for quick identification of more than 800 species of plants, fishes, butterflies, birds, and mammals Includes detailed species accounts and color distribution maps Covers the flora and fauna of the entire Arctic region
Designed to prepare readers for employment in today's office environment, the principles and techniques presented in this book provide readers with the essential skills they need to understand basic office procedures, enhance their professional value, and manage their jobs with greater confidence and less frustration. Readers become aware that each office worker is a communication link: in person, over the telephone, via computer, and in writing. The authors provide easy-to-read guidelines for successfully negotiating the working environment, processing information, working with the office team and preparing for your future. For office professionals.
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