Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while the award-winning health journalist found plenty of recommendations on diet, sleep and exercise, when she looked for the equivalent of a 30-minute workout for her mental wellbeing, there was nothing. Also worried for the future mental health of her kids, who were growing up amidst critical levels of stress, anxiety, depression and addiction, Shannon enlisted a team of scientists to put meditation to the test. Could learning to quiet our busy minds be the simple solution the world so desperately needs? During her year of living mindfully Shannon is poked, prodded, scanned and screened. After a 30,000 kilometre journey from Australia to the bright lights of Manhattan and the dusty refugee camps of the Middle East - interviewing the world's leading mindfulness experts along the way - what begins as a quest for answers transforms into a life-changing experience. From the director of the internationally acclaimed documentary of the same name,My Year of Living Mindfullyis filled with compelling stories, groundbreaking science, and unexpected insights that go to the heart of what it means to be human in the twenty-first century.
Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while the award-winning health journalist found plenty of recommendations on diet, sleep and exercise, when she looked for the equivalent of a 30-minute workout for her mental wellbeing, there was nothing. Also worried for the future mental health of her kids, who were growing up amidst critical levels of stress, anxiety, depression and addiction, Shannon enlisted a team of scientists to put meditation to the test. Could learning to quiet our busy minds be the simple solution the world so desperately needs? During her year of living mindfully Shannon is poked, prodded, scanned and screened. After a 30,000 kilometre journey from Australia to the bright lights of Manhattan and the dusty refugee camps of the Middle East - interviewing the world's leading mindfulness experts along the way - what begins as a quest for answers transforms into a life-changing experience.
A one-stop shop for background and current thinking on the development and uses of rates of return on capital Completely revised for this highly anticipated fifth edition, Cost of Capital contains expanded materials on estimating the basic building blocks of the cost of equity capital, the risk-free rate, and equity risk premium. There is also discussion of the volatility created by the financial crisis in 2008, the subsequent recession and uncertain recovery, and how those events have fundamentally changed how we need to interpret the inputs to the models we use to develop these estimates. The book includes new case studies providing comprehensive discussion of cost of capital estimates for valuing a business and damages calculations for small and medium-sized businesses, cross-referenced to the chapters covering the theory and data. Addresses equity risk premium and the risk-free rate, including the impact of Federal Reserve actions Explores how to use Morningstar's Ibbotson and Duff Phelps Risk Premium Report data Discusses the global cost of capital estimation, including a new size study of European countries Cost of Capital, Fifth Edition puts an emphasis on practical application. To that end, this updated edition provides readers with exclusive access to a companion website filled with supplementary materials, allowing you to continue to learn in a hands-on fashion long after closing the book.
In premodern English law, felons had the right to seek sanctuary in a church or ecclesiastical precinct. It is commonly held that this practice virtually died out after the medieval period, but Shannon McSheffrey highlights its resurgence under the Tudor regime and shows how the issue lay at the intersection between law, religion, and culture.
Matthew K. Shannon provides readers with a reminder of a brief and congenial phase of the relationship between the United States and Iran. In Losing Hearts and Minds, Shannon tells the story of an influx of Iranian students to American college campuses between 1950 and 1979 that globalized U.S. institutions of higher education and produced alliances between Iranian youths and progressive Americans. Losing Hearts and Minds is a narrative rife with historical ironies. Because of its superpower competition with the USSR, the U.S. government worked with nongovernmental organizations to create the means for Iranians to train and study in the United States. The stated goal of this initiative was to establish a cultural foundation for the official relationship and to provide Shah Mohammad Reza Pahlavi with educated elites to administer an ambitious program of socioeconomic development. Despite these goals, Shannon locates the incubation of at least one possible version of the Iranian Revolution on American college campuses, which provided a space for a large and vocal community of dissident Iranian students to organize against the Pahlavi regime and earn the support of empathetic Americans. Together they rejected the Shah’s authoritarian model of development and called for civil and political rights in Iran, giving unwitting support to the rise of the Islamic Republic of Iran.
We first met Shannon Olson—our semi-fictional heroine—in the witty and engaging Welcome to My Planet. Olson pioneered a daring new genre, a kind of fictional documentary, pulling no punches by using her own name, and engaging readers with her wry and direct style. In Children of God, Shannon is in her mid-thirties and besieged by reminders that her life doesn’t look much at all like the American Dream, nor like her aquarium-stocking, furniture-buying peers. She embarks upon a self-improvement campaign, joining group therapy, blind dating, and trying to convince herself to fall in love with an old college chum. Shannon even gives organized religion a go. With encore performances by Flo (called “one of the great moms of American fiction” by Garrison Keillor), this is the hilarious and poignant tale of a woman making her life happen when it didn’t quite happen for her.
One thing about Max was that he was about as well-adjusted to his disability, if you want to call it that, as anyone could be... He even used his eye once to shut up an obnoxious high school coach. After he'd heard all the complaining he wanted to hear, Max took his eye out of the socket and handed it to the stunned coach, saying, 'You want to umpire this game? Here, be my guest.'" Everything Happens in Chillicothe is an authentic, behind-the-scenes look at the lowest rung of professional baseball, and a biography of Max McLeary, the one-eyed umpire and a most intriguing individual. Author Mike Shannon spent the 2000 Frontier League season attending games with McLeary and gives his account of the season here. The book speaks volumes about umpiring as a profession, relationships (particularly between Max and his estranged son, a minor league player; between Max and his long-suffering wife Patty; and between Max and his umpiring partner Jim Schaly), life in small-town America, and the various people connected with the Chillicothe Paints and other teams in the Frontier League. Many humorous and poignant stories, are told here for the first time, by McLeary, Schaly, and others.
The 21st century offers a dizzying array of new technological developments: robots smart enough to take white collar jobs, social media tools that manage our most important relationships, ordinary objects that track, record, analyze and share every detail of our daily lives, and biomedical techniques with the potential to transform and enhance human minds and bodies to an unprecedented degree. Emerging technologies are reshaping our habits, practices, institutions, cultures and environments in increasingly rapid, complex and unpredictable ways that create profound risks and opportunities for human flourishing on a global scale. How can our future be protected in such challenging and uncertain conditions? How can we possibly improve the chances that the human family will not only live, but live well, into the 21st century and beyond? This book locates a key to that future in the distant past: specifically, in the philosophical traditions of virtue ethics developed by classical thinkers from Aristotle and Confucius to the Buddha. Each developed a way of seeking the good life that equips human beings with the moral and intellectual character to flourish even in the most unpredictable, complex and unstable situations--precisely where we find ourselves today. Through an examination of the many risks and opportunities presented by rapidly changing technosocial conditions, Vallor makes the case that if we are to have any real hope of securing a future worth wanting, then we will need more than just better technologies. We will also need better humans. Technology and the Virtues develops a practical framework for seeking that goal by means of the deliberate cultivation of technomoral virtues: specific skills and strengths of character, adapted to the unique challenges of 21st century life, that offer the human family our best chance of learning to live wisely and well with emerging technologies.
Written by the foremost experts in maternity and pediatric nursing, Maternal Child Nursing Care, 5th Edition offers the accurate, practical information you need to succeed in the classroom, the clinical setting, and on the NCLEX® examination. This new edition offers numerous content updates throughout the text to keep you up-to-date on the latest topics and best practices. Plus hundreds of illustrations, alert boxes, and tables clarify key content and help you quickly find essential information. Atraumatic Care boxes in the pediatric unit teach you how to provide competent and effective care to pediatric patients with the least amount of physical or psychological stress.Community Focus boxes emphasize community issues, supply resources and guidance, and illustrate nursing care in a variety of settings.Critical thinking case studies offer opportunities to test and develop your analytical skills and apply knowledge in various settings.Emergency boxes in the maternity unit guide you through step-by-step emergency procedures.Expert authors of the market-leading maternity and pediatric nursing textbooks combine to ensure delivery of the most accurate, up-to-date content.Family-Centered Care boxes highlight the needs or concerns of families that you should consider to provide family-centered care. NEW! Content updates throughout the text give you the latest information on topics such as the late preterm infant, fetal heart rate pattern identification, obesity in the pregnant woman, shaken baby syndrome/traumatic brain injury, Healthy People 2020, car restraints, immunizations, and childhood obesity.NEW! Updated Evidence-Based Practice boxes including QSEN KSAs (knowledge, skills, attitudes) provide the most current practice guidelines to promote quality care.NEW! Medication Alerts stress medication safety concerns for better therapeutic management.NEW! Safety Alerts highlighted and integrated within the content draw attention to developing competencies related to safe nursing practice.
Engaged Research for Community Resilience to Climate Change is a guide to successfully integrating science into urban, regional, and coastal planning activities to build truly sustainable communities that can withstand climate change. It calls for a shift in academic researchers’ traditional thinking by working across disciplines to solve complex societal and environmental problems, focusing on the real-world human impacts of climate change, and providing an overview of how science can be used to advocate for institutional change. Engaged Research for Community Resilience to Climate Change appeals to a wide variety of audiences, including university administrators looking to create and sustain interdisciplinary research groups, community and state officials, non-profit and community advocates, and community organizers seeking guidance for generating and growing meaningful, productive relationships with university researchers to support change in their communities. Focuses on the process of building a successful, active partnership between climate change researchers and climate resilience professionals Provides case studies of university-community partnerships in building climate resilience Includes interviews and contributors from a wide variety of disciplines engaged in climate resilience partnerships
The town of Kennesaw was officially incorporated in 1887 and organized a baseball team shortly thereafter. In June 1908, the Atlanta Journal Constitution ran a headline, "Hail to the Amateurs--Here's a Good Georgia Bunch," featuring a photograph of the team with "Kennesaw" emblazoned across their jerseys. Kennesaw's former semiprofessional team, the Smokers; its little league parks; four high schools; and Kennesaw State University have contributed to a robust regional baseball culture. These respected and diverse baseball programs have produced many college-level, minor-league, and major-league players.
A Luis Mendoza story means superlative suspense' Los Angeles Times Two little girls have been raped and murdered and every available officer in The Los Angeles Police Department is on the case. Lieutenant Mendoza's team meticulously make enquiries - there's house-to-house checking, and exact tracing of the girl's movements between home and school. No stone is left unturned, but what clues will finally reveal the children's fate?
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