With The Men’s Fitness Exercise Bible, you will always have time to get in great shape—even if you only have no time at all. You will always have the equipment you need—even if you have no equipment at all. You will never grow bored or stop seeing progress—and your workout will never become routine. Whether you have access to an upscale gym or just a dumbbell in your garage, whether you’re an elite athlete or a complete beginner, there’s a workout in this book—101 of them, in fact—that will get you bigger, stronger, and leaner. Discover how to accomplish in 8 minutes what most people do in 80—because top exercise pros give you only the most effective and efficient workouts in the world. The Men’s Fitness Exercise Bible gives you:
With a simple, scientific program to build muscle and boost testosterone, this e-short from the editors of Muscle & Fitness will help you sculpt the perfect male physique—in just three weeks! As group training director for Men’s Fitness and Muscle & Fitness, Sean Hyson, C.S.C.S., has built his career around helping men just like you build lean, powerful muscle, maximize their strength, and improve their physical and emotional health. Now, the secrets of more than a decade of authoritative research into exercise, nutrition and supplementation are boiled down into one effective, no-B.S. plan for maximum muscle gain.
With The Men’s Fitness Exercise Bible, you will always have time to get in great shape—even if you only have no time at all. You will always have the equipment you need—even if you have no equipment at all. You will never grow bored or stop seeing progress—and your workout will never become routine. Whether you have access to an upscale gym or just a dumbbell in your garage, whether you’re an elite athlete or a complete beginner, there’s a workout in this book—101 of them, in fact—that will get you bigger, stronger, and leaner. Discover how to accomplish in 8 minutes what most people do in 80—because top exercise pros give you only the most effective and efficient workouts in the world. The Men’s Fitness Exercise Bible gives you:
Seizures in Dogs and Cats offers a practical, complete resource for the veterinary management of seizures in dog and cat patients. The book is carefully designed for ease of use in the clinical setting, presenting clinically oriented information on the etiology, diagnosis, and management of seizures. Each chapter begins with key points, then presents greater detail, making the book equally useful for fast access during the exam and for further reference. The book begins with chapters on the history, biology, and classification of seizures, then covers diagnosis, medical and surgical treatment, emergencies, and complementary medicine. Unique chapters cover client communications and potential future directions of the field. Seizures in Dogs and Cats puts all the information needed to manage seizures in the veterinary clinic at your fingertips.
At age 75, David Thompson began to write about his life of exploration and surveying in western North America from 1784 to 1812. At this point, how-ever, the odds of ?nishing were slim; his eyesight was failing, his body was worn out after years of strain on portages and mountain passes. For ?ve years he toiled with rewrites and revisions, never able to set the ?nal account in order. On 16 January 1851 he “put his “papers to right” in one last attempt to ?nish his work. By 28 February 1851, no longer able to see, he gave up his pen as well as any hope of completing his Travels. Like a true surveyor, though, he left a well-blazed trail for others to follow. Drawing from the four surviving manuscripts and Thompson’s 77 notebooks ?lled with daily journals, reports, essays, and anecdotes, Sean Peake ?nished what Thompson set out to achieve: a full account that encompasses the “extent of the forests, of the great Plains, the animals, birds, ?shes &c &c peculiar to each section; the various tribes of Indians which inhabit these countries, their several languages, their religious opinions, manners and mode of life, place and extent of hunting grounds, and the changes which have taken place, by the fortune of war or other causes... a curious and extensive collection of all that can fall under the observation of a traveller.” This edition of The Travels of David Thompson is a landmark publication in Canadian history, fully deserving of a place on the bookshelf of anyone interested in a ?rst-hand account of the tumultuous struggle for control of western North America.
With a simple, scientific program to build muscle and boost testosterone, this e-short from the editors of Muscle & Fitness will help you sculpt the perfect male physique—in just three weeks! As group training director for Men’s Fitness and Muscle & Fitness, Sean Hyson, C.S.C.S., has built his career around helping men just like you build lean, powerful muscle, maximize their strength, and improve their physical and emotional health. Now, the secrets of more than a decade of authoritative research into exercise, nutrition and supplementation are boiled down into one effective, no-B.S. plan for maximum muscle gain.
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