Saundra T. Russell's Books

APOCALYPTIC 2020:

CRISIS TO TRAGEDY

By: Saundra T. Russell RN MA RDN

Write a review Read reviews Take a Quiz Solve Book Puzzle

APOCALYPTIC 2020:

CRISIS TO TRAGEDY

By: Saundra T. Russell RN MA RDN

A book of poetry, spoken word and poetic prose highlighting Life and You, the major events of 2020, including Coronavirus/COVID-19, the Elections, Race, Social Unrest, MBP (Murder By Police), BLM (Black Lives Matter), and Protests, highlighting George Floyd and Breonna Taylor.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

370

Publisher

Xlibris Corporation

Published Date

ISBN 10

1664153306

ISBN 13

9781664153301

Punish that Stressful Demon

Everyone Now Has PTSD

By: Saundra T. Russell RN

Write a review Read reviews Take a Quiz Solve Book Puzzle

Punish that Stressful Demon

Everyone Now Has PTSD

By: Saundra T. Russell RN

Keeping trauma to yourself Only makes the hurt feel worse Sharing it with someone will help you Writing it down will help lift the curse! Saundra Russell understands physical pain and mental anguish. A poet since a young age, she has found comfort writing original verse during times of stress and excruciating pain. Now she shares a collection of verse tailored like a self-help workbook to guide others to conquer the battle within and move forward into a new chapter. Within a simple manual that includes examples of poems, Saundra invites anyone suffering from PTSD to first reflect about their traumatic experiences, the stress that it has caused, and how it has contributed to their PTSD, and then compose short rhyming poems that encourage healing and serve as a gentle reminder that they are never alone in their personal challenges. Punish that Stressful Demon is a poetry workbook that offers a safe space for those battling PTSD to reflect, create original verse, and heal from trauma.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

414

Publisher

iUniverse

Published Date

ISBN 10

1663251320

ISBN 13

9781663251329

P.T.S.D.

Putting the Story Down

By: Saundra T. Russell

Write a review Read reviews Take a Quiz Solve Book Puzzle

P.T.S.D.

Putting the Story Down

By: Saundra T. Russell

I understand suffering. I have been living with diagnoses of fibromyalgia (1975), MS (2001), chronic sciatica with the related physical pain, and dyslexia. With the related physical pain, I found some relief and comfort in writing poetry. At times, I have so much pain and discomfort that I want to compose a poem fast. So I developed a fast way to get my thoughts down (STar*KU).

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

129

Publisher

iUniverse

Published Date

ISBN 10

1532031785

ISBN 13

9781532031786

Book's by Saundra T. Russell

APOCALYPTIC 2020:

APOCALYPTIC 2020:

Punish that Stressful Demon

Punish that Stressful Demon

P.T.S.D.

P.T.S.D.

Username

Password

Username

Password

Password again

Birthday

Email