Sarah Sinnamon's Books

Achieving Peak Performance in Music

Psychological Strategies for Optimal Flow

By: Sarah Sinnamon

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Achieving Peak Performance in Music

Psychological Strategies for Optimal Flow

By: Sarah Sinnamon

Achieving Peak Performance in Music: Psychological Strategies for Optimal Flow is a unique and comprehensive exploration of flow in music performance. It describes the optimal performance experiences of great musicians and outlines ten psychological steps that can be implemented to facilitate and enhance optimal experience. Achieving Peak Performance in Music reveals strategies used by experts to prepare themselves emotionally, cognitively, and physically for performance. Combining this information with research carried out amongst professional performers and knowledge gained from decades of study and research by psychologists on how to achieve a positive experience, the book guides readers on a pathway towards optimal performance. Using everyday language, it presents invaluable practical guidance and a toolbox of strategies to help with all aspects of performance, including memorisation, visualisation, focus, performance anxiety, thought management, motivation, and pre-performance routines. Based on psychological research, the book shares practical knowledge invaluable to music students, parents, and amateur and professional musicians. The strategies on performance provided are applicable to every type of performance, from a student exam to a gig or a concert, making Achieving Peak Performance in Music a significant resource for anyone looking to achieve peak performance.

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Page Count

217

Publisher

Routledge

Published Date

ISBN 10

1000192156

ISBN 13

9781000192155

Chilling Adventures of Sabrina: Season of the Witch

By: Sarah Rees Brennan

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Chilling Adventures of Sabrina: Season of the Witch

By: Sarah Rees Brennan

From the creator of RIVERDALE comes the Chilling Adventures of Sabrina, a new NETFLIX series based on the classic Archie comic series. This prequel YA novel tells an all-new, original story. It's the summer before her sixteenth birthday, and Sabrina Spellman knows her world is about to change. She's always studied magic and spells with her aunts, Hilda and Zelda. But she's also lived a normal mortal life - attending Baxter High, hanging out with her friends Susie and Roz, and going to the movies with her boyfriend, Harvey Kinkle. Now time is running out on her every day, normal world, and leaving behind Roz and Susie and Harvey is a lot harder than she thought it would be. Especially because Sabrina isn't sure how Harvey feels about her. Her cousin Ambrose suggests performing a spell to discover Harvey's true feelings. But when a mysterious wood spirit interferes, the spell backfires in a big way. Sabrina has always been attracted to the power of being a witch. But now she can't help wondering if that power is leading her down the wrong path. Will she choose to forsake the path of light and follow the path of night? Our exclusive prequel novel will reveal a side of Sabrina not seen on the new NETFLIX show. What choice will Sabrina make and will it be the right one?

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Page Count

210

Publisher

Scholastic UK

Published Date

ISBN 10

1407199692

ISBN 13

9781407199696

Preventing Sexual Harm

Positive Criminology and Sexual Abuse

By: Stephanie Kewley,Sarah Pemberton,Mohammed Rahman

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Preventing Sexual Harm

Positive Criminology and Sexual Abuse

By: Stephanie Kewley,Sarah Pemberton,Mohammed Rahman

Preventing Sexual Harm provides an overview of current criminal justice strategies for tackling sexual violence, and highlights existing positive criminological approaches that could help prevent sexual abuse and harm. Sexual violence is a complex, multi-faceted crime. Its causes and consequences are both multiple and enduring and our understanding of sexual violence is embedded within our social, cultural, and political constructs. As such, a response to sexual violence ought to be equally complex and multi-faceted. Alternative approaches might therefore be needed, such as positive criminology. This book explores positive criminology as a mechanism to reduce the risk of recidivism, eradicate harm, prevent reoffending as well as to help reintegrate those with histories of sexual abuse back into the community. In light of recent historic cases of sexual abuse and poor institutional response to these allegations, it opens with an overview of the current landscape of sexual offending. The book then reviews the current positive criminological approaches already in existence in the effort to prevent sexual abuse by outlining the approach of positive criminology and by demonstrating the many gaps in practice that might benefit from this new way of working to prevent sexual abuse. By highlighting that an alternative response to sexual violence is needed, and by presenting the idea that a positive criminological paradigm is worthy of further examination, this book will be of great interest to scholars of criminology, criminal justice, and forensic psychology.

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Page Count

116

Publisher

Routledge

Published Date

ISBN 10

1351135775

ISBN 13

9781351135771

In the Footsteps of Anne Boleyn

By: Sarah Morris,Natalie Grueninger

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In the Footsteps of Anne Boleyn

By: Sarah Morris,Natalie Grueninger

The visitor's companion to the palaces, castles & houses associated with Henry VIII's infamous wife.

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Age

Page Count

601

Publisher

Amberley Publishing Limited

Published Date

ISBN 10

1445635364

ISBN 13

9781445635361

Book's by Sarah Sinnamon

Achieving Peak Performance in Music

Achieving Peak Performance in Music

Chilling Adventures of Sabrina: Season of the Witch

Chilling Adventures of Sabrina: Season of the Witch

Preventing Sexual Harm

Preventing Sexual Harm

In the Footsteps of Anne Boleyn

In the Footsteps of Anne Boleyn

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