Sarah Kate Benjamin's Books

The Kosmic Kitchen Cookbook

Everyday Herbalism and Recipes for Radical Wellness

By: Sarah Kate Benjamin,Summer Ashley Singletary

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The Kosmic Kitchen Cookbook

Everyday Herbalism and Recipes for Radical Wellness

By: Sarah Kate Benjamin,Summer Ashley Singletary

With over 75 nourishing recipes and herbal remedies, this cookbook and seasonal guide to wellness pays homage to the ancient wisdom of the elements. Turn your kitchen into a healing sanctuary! This cookbook will help you identify your unique constitution based on the five elements—earth, water, fire, wind, and ether. Use that insight to design an everyday wellness practice with nourishing meals, healing herbs, and self-care rituals. Tapping into these elements is at the heart of all traditional medicines—Ayurveda, Western Herbalism, and Chinese Medicine—and it is the key to discovering your most vibrant self. Discover the power of herbalism and the elements to feel balanced and well from season-to-season. With simple spices and healing herbs, you‘ll feel confident creating remedies that support mental clarity, enhanced digestion, a relaxed nervous system, and promote an overall radiance. From cleansing tonics like Roasted Dandelion Chai or Hibiscus Punch with Schisandra Salt to rejuvenating classics like Kitchari with Golden Ghee or Tumeric Congee, you'll find transformative recipes and uses for adaptogenic herbs to restore and find balance every day.

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Age

Page Count

289

Publisher

Shambhala Publications

Published Date

ISBN 10

161180714X

ISBN 13

9781611807141

The Kosmic Kitchen Cookbook

Everyday Herbalism and Recipes for Radical Wellness

By: Sarah Kate Benjamin,Summer Ashley Singletary

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Kosmic Kitchen Cookbook

Everyday Herbalism and Recipes for Radical Wellness

By: Sarah Kate Benjamin,Summer Ashley Singletary

Average ratings

N/A

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Solve jigsaw puzzle

Age

Page Count

289

Publisher

Shambhala Publications

Published Date

ISBN 10

0834843048

ISBN 13

9780834843042

Katie's Story

Let God's Light Shine In Me

By: Sarah J. Cobb,Katie Cobb

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Katie's Story

Let God's Light Shine In Me

By: Sarah J. Cobb,Katie Cobb

Stories of people who live by faith often incite spiritual growth, whether recorded in the Bible or shared across the room. In the same way, Katie’s Story inspires a life lived closer to God. It is full of pain and joy, doubt and hope, fear and faith. It is so very full of light. Katie’s Story is the true story of Katie Cobb – who she was, how she fought cancer, and the depth of her faith. The story alternates between the voice of Katie, a 14-year-old girl who battled Hodgkin Lymphoma, and the voice of her mother, Sarah. Instead of just knowing about Katie, you will come to really know her through their words. You will read from the pages of her journals as you walk through her difficult journey, and you will witness a relationship with God that brings hope. The story of Katie’s life is revealed in her own words: Let God’s light shine in me. #letGodlightshineinme

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Age

Page Count

307

Publisher

35th Star Publishing

Published Date

ISBN 10

0996576487

ISBN 13

9780996576482

Book's by Sarah Kate Benjamin

The Kosmic Kitchen Cookbook

The Kosmic Kitchen Cookbook

The Kosmic Kitchen Cookbook

The Kosmic Kitchen Cookbook

Katie's Story

Katie's Story

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