Sarah K. Rich's Books

Through the Looking Glass

Women and Self-representation in Contemporary Art

By: Sarah K. Rich

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Through the Looking Glass

Women and Self-representation in Contemporary Art

By: Sarah K. Rich

Through the Looking Glass provides readers with an informative record of the exhibition of self-portraits by Ana Mendieta, Carrie Mae Weems, and other leading women artists, held in 2003 at the Palmer Museum of Art as part of the Women's Self-Representation Project at The Pennsylvania State University. Fully illustrated, this catalogue enables readers to revisit the provocative juxtaposition of Yayoi Kusama's Multi-Fabrics and Alba d'Urbano's Couture, or Martha Rosler's Semiotics of the Kitchen and several of Cindy Sherman's famed Film Stills. An essay by Sarah Rich addresses important questions about women's use of self-portraiture. How, for example, does self-representation by women engage with narcissism, a long-time trait long ascribed to the stereotypical &"woman&"? To what extent is gender a necessary element in women's self-portraiture?

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Penn State Press

Published Date

ISBN 10

0911209603

ISBN 13

9780911209600

My Mediterranean Life

Recipes and stories

By: Sarah Di Lorenzo

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My Mediterranean Life

Recipes and stories

By: Sarah Di Lorenzo

Acclaimed clinical nutritionist and bestselling author Sarah Di Lorenzo celebrates her Mediterranean heritage by sharing over 200 beloved recipes and cherished family stories. Brimming with fresh vegetables, fruits, extra-virgin olive oil, fish and nuts, Sarah’s family-favourite recipes are delicious and easy to make. This book holds over two hundred recipes, including Mediterranean classics like spanakopita, stuffed tomatoes, roasted artichokes, pilafi and prawn saganaki. There’s also the perfect Mediterranean roast lamb for Sunday lunch, along with sweet treats like orange and honey paximathia, and baked ricotta figs. Known for its bold fresh flavours and vibrant dishes, the Mediterranean diet is proven to help lower your rates of cardiovascular disease, stroke and diabetes, reduce inflammation and obesity, and increase your lifespan. In My Mediterranean Life, Sarah aims to share not just the health benefits of the Mediterranean way of eating, but the key principles and lifestyle. For Sarah and her family, this way of eating is a way of life. Food is much more than eating – it’s a bonding experience.

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Page Count

469

Publisher

Simon and Schuster

Published Date

ISBN 10

1761423886

ISBN 13

9781761423888

Strong Women, Strong Bones

Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis, Updated Edition

By: Miriam E. Nelson Ph.D,Sarah Wernick

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Strong Women, Strong Bones

Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis, Updated Edition

By: Miriam E. Nelson Ph.D,Sarah Wernick

Based on the latest scientific information, and including practical advice on the best nutrition, exercise, and medication, Strong Women, Strong Bones is an essential guide for any woman who wants to know more about the prevention and treatment of osteoporosis. Includes: A one-hour-per-year plan for healthy bones A self-test to assess risk factors Facts on the most accurate bone-density tests Tips on supplements beyond calcium, plus new findings on soy The best workouts for strong bones, fully illustrated, with an effective new two-minute exercise Facts on the latest medical breakthroughs A special chapter for men

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Page Count

337

Publisher

Penguin

Published Date

ISBN 10

1101650567

ISBN 13

9781101650561

Vegan Recipes to Enhance Your Yoga Life

Food to balance and invigorate your chakras

By: Sarah Wilkinson

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Vegan Recipes to Enhance Your Yoga Life

Food to balance and invigorate your chakras

By: Sarah Wilkinson

Discover 60 delicious, all vegan recipes designed to work with your chakras and nourish the mind, body and spirit. In Vegan Recipes to Enhance Your Yoga Life, Sarah Wilkinson focuses on the importance of well functioning chakras in helping you attain optimal health and wellbeing. On the physical level, one way to achieve this is through the foods you eat. Be inspired to prepare meals that will nourish you in a whole new way, including light bites, main meals and Sarah's wonderful chakra cakes suitable for vegans and vegetarians and wheat and gluten free. The recipes are organised by season and colour-coded for easy cross-referencing to an explanatory section on the chakras, including corresponding information on nutrition. Each chakra is linked to a different aspect of your mind, body and spirit. By learning to recognise how your personal system is functioning, you will begin to see noticeable positive shifts in your world. To further energise your chakras, Sarah has included a section on how to harness the power of crystals as you cook. Vegan Recipes to Enhance Your Yoga Life will open you up to the amazing health benefits of seasonal and plant-based conscious eating.

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Page Count

317

Publisher

Ryland Peters & Small

Published Date

ISBN 10

1782499113

ISBN 13

9781782499114

Kotch's Maternal and Child Health: Problems, Programs, and Policy in Public Health

By: Russell S. Kirby,Sarah Verbiest

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Kotch's Maternal and Child Health: Problems, Programs, and Policy in Public Health

By: Russell S. Kirby,Sarah Verbiest

Offering the keen insight and expertise of a new author team and new contributors, the Fourth Edition of Kotch's Maternal and Child Health: Problems, Programs, and Policy in Public Health continues to offer a comprehensive, trusted introduction to the field of maternal and child health (MCH), while addressing the traditional MCH topics in a modern context that includes race/ethnicity, an expanded family focus, and a broadened approach that will appeal to health professionals both in and outside of public health practice. Organized according to fundamental principles of MCH, the book covers traditional MCH topics such as family planning and maternal and infant health as well as skills that are applicable across Public Heath disciplines such as planning, research, monitoring, and advocacy.

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Page Count

660

Publisher

Jones & Bartlett Learning

Published Date

ISBN 10

1284233529

ISBN 13

9781284233520

Nutrivore

The Radical New Science for Getting the Nutrients You Need from the Food You Eat

By: Sarah Ballantyne

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Nutrivore

The Radical New Science for Getting the Nutrients You Need from the Food You Eat

By: Sarah Ballantyne

The healthiest and easiest way to fix your diet without dieting, from New York Times bestselling author Sarah Ballantyne Why is it that so many of us, no matter what diet we try or how many supplements we take, feel so consistently tired, unwell, and unable to achieve our health goals? The answer is surprisingly simple: Almost all of us are missing essential vitamins and minerals in our daily diets. Enter Nutrivore, a flexible, no-guilt plan to get the nutrients you need while enjoying the foods you love. You can finally feel good every day, alleviate common symptoms and ailments, and effectively reduce your risk of everything from type 2 diabetes to cancer, heart disease to Alzheimer’s disease, kidney stones to arthritis, anxiety to autoimmune disease, and more. With no food off-limits, Nutrivore cuts through diet culture noise with clear, evidence-based guidance that emphasizes nutrient-dense selections that fit within your preferred diet or anti-diet. The goal is sustainable nutrition—embracing food for enjoyment, traditions, and convenience while adding essential nutrients so you can achieve lifelong healthy eating patterns without the on-again-off-again diet rollercoaster. Nutrivore combines groundbreaking insights with simple steps, including: * A practical path to achieving optimal nutrition by highlighting twelve foundational food families. * Definitive science identifying foods rich in the nutrients that treat common symptoms and ailments. * Handy lists and guides to craft personalized eating plans, whether it’s incorporating more magnesium-rich greens to lessen headaches, potassium-packed potatoes to lower blood pressure, or calcium-dense cheese to alleviate PMS. In her signature positive and engaging style, Dr. Sarah Ballantyne empowers you with tools to implement a healthy diet regardless of your preferences, budget, location, or past behaviors. With Nutrivore, you can finally live free from food fear and stop wasting time, energy, and money on the latest fad diets or biohacking trends. This gentle and inclusive approach celebrates slow, sustainable habit changes, making it a long-lasting way to eat for vibrant health today and lifelong wellness.

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Page Count

400

Publisher

Simon and Schuster

Published Date

ISBN 10

1668031639

ISBN 13

9781668031636

Clinical Care of the Child with Obesity: A Learner's and Teacher's Guide

By: Sandra G. Hassink,Sarah E. Hampl

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Clinical Care of the Child with Obesity: A Learner's and Teacher's Guide

By: Sandra G. Hassink,Sarah E. Hampl

A clinical approach to treating and preventing childhood obesity Clinical Care of the Child With Obesity is written to educate physicians to understand the pathophysiology and etiologies of obesity, to identify and manage pediatric patients with obesity and to learn skills for use in their future practices and communities. The book accomplishes its goals by adhering to the competencies set forth by the ACGME for practitioners, including individualized patient care; extensive medical knowledge about obesity pathophysiology, comorbidities, and psychosocial and behavioral factors influencing disease development; practice-based learning and improvement; interpersonal communication skills; professionalism; and systems-based practice. This combination of ready-to-apply practice methods, core medical knowledge, and interpersonal skills are the physicians' best means to improved care and better results. Adheres to ACGME guidelines on what physicians need to know to care for overweight and obese children, making it the best prep available for certification and MOC Offers practical recommendations for assessment, prevention, and treatment, care for earlier intervention

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Page Count

480

Publisher

McGraw Hill Professional

Published Date

ISBN 10

007181972X

ISBN 13

9780071819725

Book's by Sarah K. Rich

Through the Looking Glass

Through the Looking Glass

My Mediterranean Life

My Mediterranean Life

Strong Women, Strong Bones

Strong Women, Strong Bones

Vegan Recipes to Enhance Your Yoga Life

Vegan Recipes to Enhance Your Yoga Life

Kotch's Maternal and Child Health: Problems, Programs, and Policy in Public Health

Kotch's Maternal and Child Health: Problems, Programs, and Policy in Public Health

Nutrivore

Nutrivore

Clinical Care of the Child with Obesity: A Learner's and Teacher's Guide

Clinical Care of the Child with Obesity: A Learner's and Teacher's Guide

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