Sarah Fragoso's Books

Everyday Paleo Family Cookbook

Real Food for Real Life

By: Sarah Fragoso

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Everyday Paleo Family Cookbook

Real Food for Real Life

By: Sarah Fragoso

Everyday Paleo Family Cookbook offers guidance on how to bring your family together with the magic of real food. As modern life grows more hectic with each passing day, a part of living the Paleo lifestyle is slowing down and enjoying the time we have with family and friends. This cookbook is intended to remind us of how precious these moments are, and that some of the fondest memories can be made while sitting at the dinner table with the ones we love. Savoring these moments, along with delicious and healthful food, is what life is all about. In addition to more than eighty delicious, easy-to-prepare recipes that are free of grains, dairy, sugar, and legumes, Everyday Paleo Family Cookbook offers: • Time-saving tips and tricks to get you through your busy weeks • Suggestions of which recipes to pair together to made a complete meal • Ideas for how to successfully bring the family together at mealtime • Simple shopping and prepping tips to help you save time and money • Resources for where to shop to find specific ingredients

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Page Count

331

Publisher

Victory Belt Publishing

Published Date

ISBN 10

1628601795

ISBN 13

9781628601794

Everyday Paleo

By: Sarah Fragoso

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Everyday Paleo

By: Sarah Fragoso

Do you want to lose weight, regain your health, and achieve a level of fitness you never thought possible? Are you interested in eating the foods that our bodies are intended to eat, but have no clue where to begin? You may already be a Paleo diet enthusiast; but are you struggling to feed your family the same foods that fuel you? In Everyday Paleo, Sarah Fragoso gives detailed instructions for acquiring a Paleo lifestyle and improving the health and longevity of your family. An active mother of three, Fragoso shows that eating Paleo is not only feasible for the busiest of families, but also easy, delicious, and completely life-changing. She offers numerous recipes for all meals of the day and provides tips for getting around common roadblocks, such as eating out. Finally, to keep your entire family fit and sane in the 21st century, she lays out easy-to-follow workout routines that you can do either in the gym or your own home. In Everyday Paleo, Fragoso shows you how to make Paleo your lifestyle, not just another fad diet.

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566

Publisher

Victory Belt Publishing

Published Date

ISBN 10

1628600519

ISBN 13

9781628600513

Everyday Paleo: Thai Cuisine

Authentic Recipes Made Gluten-Free

By: Sarah Fragoso

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Everyday Paleo: Thai Cuisine

Authentic Recipes Made Gluten-Free

By: Sarah Fragoso

Sarah Fragoso’s travel adventures continue in the second installment of the Everyday Paleo Around the World series. This time, she took the Fragoso family to Thailand. In this epic book of travel adventures, food, and fun, you will find 100 recipes from numerous regions in Thailand—from the lush jungles of the north to the sultry beaches of the south and many places in between. Thai food is a beloved cuisine, and Sarah learned straight from the source the traditions that make Thai food so special—and delicious. In this book, she teaches you how to make these authentic dishes entirely free of grain, gluten, dairy, and legumes. Sarah had the opportunity to work side by side with restaurant chefs, home cooks, street vendors, and resort chefs, all with unique culinary perspectives, interesting stories, and amazing food. Everyday Paleo: Thai Cuisine brings it all home to you. You will find everything from homemade curry pastes to fresh spring rolls, amazing egg dishes, and tropical desserts. Get ready to lose yourself in the culture, food, and magic that is truly Thailand—you will be sure to impress your family and guests with this amazing food! As an added bonus, Sarah shares tips for anyone planning a trip to Thailand: Learn the best ways to navigate the country and stay Paleo and gluten-free during your travels. Grab your passport, pack your suitcase, and join the Fragoso family on a mouthwatering Paleo adventure in Thailand!

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Page Count

610

Publisher

Victory Belt Publishing

Published Date

ISBN 10

1628601809

ISBN 13

9781628601800

Paleo Pals

By: Sarah Fragoso

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Paleo Pals

By: Sarah Fragoso

Piper, Phoenix and Parker are not ordinary children—they are super heroes that travel the land helping other children learn about living the healthiest, most exciting, most super lives possible. They are known as The Paleo Pals, and this is a story about how they help out Jimmy, a little boy who is not sure if eating Paleo food is even one tiny bit exciting or super. Climb into the carrot rocket ship, travel to brilliant green farms, and live Jimmy's exciting adventure with Piper, Phoenix and Parker—The Paleo Pals!

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Page Count

109

Publisher

Victory Belt Publishing

Published Date

ISBN 10

1628602228

ISBN 13

9781628602227

Everyday Paleo Around the World: Italian Cuisine

Authentic Recipes Made Gluten-free

By: Sarah Fragoso

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Everyday Paleo Around the World: Italian Cuisine

Authentic Recipes Made Gluten-free

By: Sarah Fragoso

Sarah Fragoso is taking Paleo around the world. First stop: Italy! Part travelogue, part lifestyle guide, this is not just another Italian cookbook. In Everyday Paleo Around the World: Italian Cuisine, Sarah has perfected the art of Italian cooking for the Paleo or gluten-free family—all 100 amazingly delicious, truly authentic recipes are grain-, dairy-, and legume-free. The recipes are drawn from Sarah's travels throughout Italy, where she spent time learning from—and cooking with—top chefs, home cooks, and local farmers. Because of the variety of her experiences, she has much more to share than just recipes. Everyday Paleo Around the World: Italian Cuisine provides an intimate look into the lives of the Italian people and their unique food-centered culture. Immerse yourself in the simple pleasure of eating what's in season and often growing right outside the doorstep, grazing in the fields, or swimming in the sea nearby. Discover the value of slowing down and savoring the whole process, from the initial gathering of the ingredients to enjoying the people around the table as much as the food on your plate. This sensibility is what makes Everyday Paleo Around the World not just a cookbook, but a perspective-shifting gem, sure to inspire great dinners and dinner conversation! As an added bonus, Sarah shares tips for anyone planning a trip to Italy: learn the best ways to navigate the country and stay Paleo and gluten-free during your travels. Grab your passport, pack your suitcase, and join the Fragoso family on a mouth-watering Paleo adventure in Italy!

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501

Publisher

Victory Belt Publishing

Published Date

ISBN 10

1628601787

ISBN 13

9781628601787

Everyday Paleo Family Cookbook

Real Food for Real Life

By: Sarah Fragoso

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Everyday Paleo Family Cookbook

Real Food for Real Life

By: Sarah Fragoso

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Page Count

331

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Victory Belt Publishing

Published Date

ISBN 10

1628601795

ISBN 13

9781628601794

Hangry

5 Simple Steps to Balance Your Hormones and Restore Your Joy

By: Sarah Fragoso,Brooke Kalanick

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Hangry

5 Simple Steps to Balance Your Hormones and Restore Your Joy

By: Sarah Fragoso,Brooke Kalanick

HANGRY IS THE COMPREHENSIVE HORMONE BOOK WE’VE BEEN WAITING FOR. Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks. Sarah Fragoso, the bestselling author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women’s health, bring you the ultimate guide to feeling your best. Hangry offers women a one-of-a-kind plan that is uniquely customizable to your individual hormonal imbalances, with special attention paid to challenges such as low thyroid, PCOS, perimenopause, menopause, and autoimmunity. Not sure if you’re HANGRY? • Are you too tired to be happy? • Do you feel like your metabolism is MIA? • Is your plate overflowing with expectations, work, and stress? Hangry honors ALL of your hormones and each aspect of your life: food, exercise, nutrition, and lifestyle. This program will take you from feeling stressed out and frustrated––and really freaking tired!––to healthy, happy, and at home again in your body. Join the program that’s already changing lives––you will look and feel your best, slow down aging, decrease inflammation, and rediscover your joy with this one-of-a-kind customizable plan based on balancing five key hormones by using our five simple habits supported by our five mindset pillars.

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Page Count

356

Publisher

Macmillan + ORM

Published Date

ISBN 10

1250189853

ISBN 13

9781250189851

Paleo Pals

By: Sarah Fragoso

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Paleo Pals

By: Sarah Fragoso

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Page Count

109

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Victory Belt Publishing

Published Date

ISBN 10

1628602228

ISBN 13

9781628602227

Everyday Paleo Around the World: Italian Cuisine

Authentic Recipes Made Gluten-free

By: Sarah Fragoso

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Everyday Paleo Around the World: Italian Cuisine

Authentic Recipes Made Gluten-free

By: Sarah Fragoso

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501

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Victory Belt Publishing

Published Date

ISBN 10

1628601787

ISBN 13

9781628601787

Everyday Paleo

By: Sarah Fragoso

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Everyday Paleo

By: Sarah Fragoso

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566

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Victory Belt Publishing

Published Date

ISBN 10

1628600519

ISBN 13

9781628600513

Challenging Reproductive Control and Gendered Violence in the Américas

Intersectionality, Power, and Struggles for Rights

By: Leandra Hinojosa Hernández,Sarah De Los Santos Upton

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Challenging Reproductive Control and Gendered Violence in the Américas

Intersectionality, Power, and Struggles for Rights

By: Leandra Hinojosa Hernández,Sarah De Los Santos Upton

Challenging Reproductive Control and Gendered Violence in the Américas: Intersectionality, Power, and Struggles for Rights utilizes an intersectional Chicana feminist approach to analyze reproductive and gendered violence against women in the Américas and the role of feminist activism through case studies including the current state of reproductive justice in Texas, feminicides in Latin America, raising awareness about Ni Una Más and anti-feminicidal activism in Ciudad Juárez, and reproductive rights in Latin America amidst the Zika virus. Each of these contemporary contexts provides new insights into the relationships between and among feminist activism; reproductive health; the role of the state, local governments, health organizations, and the media; and the women of color who are affected by the interplay of these discourses, mandates, and activist efforts.

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174

Publisher

Lexington Books

Published Date

ISBN 10

1498542581

ISBN 13

9781498542586

Pediatric Neurology

Chapter 134. Effect of autoimmune diseases on cognitive function

By: Lily Lim,Sarah Lippe,Earl Silverman

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Pediatric Neurology

Chapter 134. Effect of autoimmune diseases on cognitive function

By: Lily Lim,Sarah Lippe,Earl Silverman

The location of both autoimmune processes and other causes of brain inflammation is important in determining the impact of inflammation on brain function. This chapter focuses on autoimmune and infectious diseases leading to inflammatory brain disease resulting in cognitive defects with a special focus on systemic lupus erythematosus (SLE). Collectively called neuropsychiatric SLE (NPSLE), NPSLE occurs in 20–95% of pediatric patients with SLE (pSLE). The incidence of cognitive dysfunction is difficult to ascertain in pediatric patients as few studies have been performed. Using formal neurocognitive testing of unselected pediatric SLE patients, the rate of cognitive abnormalities was approximately 50% and impairment was associated with longer disease duration in one study. A second small study showed global depression on performance and academic scores while a larger study using a neuropsychiatric inventory showed a 55% rate of dysfunction. These diverging findings may result from the lack of a standardized cognitive assessment battery. The Childhood Arthritis and Rheumatology Research Alliance (CARRA) group of pediatric rheumatologists proposed a 2 hour 40 minutes battery for assessment of cognitive testing of SLE patients from age 9 to 18 years. Further assessments using this battery should provide a better neurocognitive profile of pSLE.

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Elsevier Inc. Chapters

Published Date

ISBN 10

0128079355

ISBN 13

9780128079355

Revolution in the Terra do Sol

The Cold War in Brazil

By: Sarah Sarzynski

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Revolution in the Terra do Sol

The Cold War in Brazil

By: Sarah Sarzynski

Sarah Sarzynski's cultural history of Cold War–era Brazil examines the influence of revolutionary social movements in Northeastern Brazil during the lead-up to the 1964 coup that would bring the military to power for 21 years. Rural social movements that unfolded in the Northeast beginning in the 1950s inspired Brazilian and international filmmakers, intellectuals, politicians, and journalists to envision a potential social revolution in Brazil. But in the wake of the Cuban Revolution, the strength of rural social movements also raised fears about the threat of communism and hemispheric security. Turning to sources including Cinema Novo films, biographies, chapbook literature, and materials from U.S. and Brazilian government archives, Sarzynski shows how representations of the Northeast depended on persistent stereotypes depicting the region as backward, impoverished, and violent. By late March 1964, Brazilian Armed Forces faced little resistance when overthrowing democratically elected leaders in part because of the widely held belief that the violence and chaos in the "backward" Northeast threatened the modern Brazilian nation. Sarzynski's cultural history recasts conventional narratives of the Cold War in Brazil, showing how local struggles over land reform and rural workers' rights were part of broader ideological debates over capitalism and communism, Third World independence, and modernization on a global scale.

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Page Count

445

Publisher

Stanford University Press

Published Date

ISBN 10

1503605590

ISBN 13

9781503605596

The Toxic Microbiome

Animal Products and the Demise of the Digestive Ecosystem

By: Sarah Schwitalla

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The Toxic Microbiome

Animal Products and the Demise of the Digestive Ecosystem

By: Sarah Schwitalla

Gut microbiomes are dynamic communities varying from population to population and throughout life. In Western societies, a toxic metabolic shift of gut microbiomes is a driver and underestimated risk factor for the development of many noncommunicable chronic pathologies. This book identifies the root cause of these deleterious microbial changes. During the last several decades, increased consumption of animal products, coinciding and correlating with global climate change, has been a contributing cause of undesirable gut microbiome changes. Key Features Establishes a connection between poor gut microbiome health and chronic disease and cancer development Demonstrates how animal products and low-fiber diet patterns induce a detrimental metabolic transition of the gut microbiome from a human health-maintaining towards a disease-promoting state Discusses the opportunity of a toxic microbial metabolic signature as a powerful clinical and diagnostic tool to effectively predict chronic disease and cancer development Provides the latest evidence on different strategies to rebuild a healthy microbiome metabolism and effectively prevent noncommunicable diseases and colorectal cancer Documents the gut microbiome benefits of a plant-based diet

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Page Count

243

Publisher

CRC Press

Published Date

ISBN 10

1000738396

ISBN 13

9781000738391

Veterinary Guide to Preventing Behavior Problems in Dogs and Cats

By: Christine D. Calder,Sarah C. Wright

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Veterinary Guide to Preventing Behavior Problems in Dogs and Cats

By: Christine D. Calder,Sarah C. Wright

Solve potential behavior problems before they arise with this practical guide Veterinary Guide to Preventing Behavior Problems in Dogs and Cats offers a practical, easy-to-read manual on effective interventions to avoid behavior problems. Written to support veterinarians and staff, this guide supplies concrete recommendations to use in veterinary clinics and the home environment. The book emphasizes learning theory, animal body language, and normal puppy and kitten development, and discusses shelter animals and their unique needs. The book includes chapters on the veterinary clinic environment and ways to reduce fear, anxiety, and stress associated with medical care. It also covers how to recognize problem behaviors, pet selection, and important information about kids and pets. Veterinary Guide to Preventing Behavior Problems in Dogs and Cats provides: Knowledge and tools for client education, environmental management, and prevention Detailed discussion of topics including body language, basic learning theory, and specific strategies for particular animals Advice on how to reduce fear, anxiety, and stress in the veterinary clinic Veterinary Guide to Preventing Behavior Problems in Dogs and Cats is an ideal reference for veterinarians, veterinary technicians, veterinary staff and trainers, and veterinary students.

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Page Count

292

Publisher

John Wiley & Sons

Published Date

ISBN 10

1119811880

ISBN 13

9781119811886

Fact and Fiction

Representations of the Asturian Revolution (1934-1938)

By: Sarah Sanchez

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Fact and Fiction

Representations of the Asturian Revolution (1934-1938)

By: Sarah Sanchez

This study examines a varied corpus of documentary and literary texts produced during the Miners revolution of October 1934 in Asturias.

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373

Publisher

MHRA

Published Date

ISBN 10

1904350135

ISBN 13

9781904350132

Data Integration in the Life Sciences

5th International Workshop, DILS 2008, Evry, France, June 25-27, 2008, Proceedings

By: Sarah Cohen-Boulakia

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Data Integration in the Life Sciences

5th International Workshop, DILS 2008, Evry, France, June 25-27, 2008, Proceedings

By: Sarah Cohen-Boulakia

This book constitutes the refereed proceedings of the 5th International Workshop on Data Integration in the Life Sciences, DILS 2008, held in Evry, France in June 2008. The 18 revised full papers presented together with 3 keynote talks and a tutorial paper were carefully reviewed and selected from 54 submissions. The papers adress all current issues in data integration and data management from the life science point of view and are organized in topical sections on Semantic Web for the life sciences, designing and evaluating architectures to integrate biological data, new architectures and experience on using systems, systems using technologies from the Semantic Web for the life sciences, mining integrated biological data, and new features of major resources for biomolecular data.

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Page Count

221

Publisher

Springer Science & Business Media

Published Date

ISBN 10

3540698272

ISBN 13

9783540698272

Obstetrics: Normal and Problem Pregnancies E-Book

Normal and Problem Pregnancies

By: Mark B. Landon,Henry L. Galan,Eric R. M. Jauniaux,Deborah A. Driscoll,Vincenzo Berghella,William A. Grobman,Sarah J. Kilpatrick,Alison G. Cahill

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Obstetrics: Normal and Problem Pregnancies E-Book

Normal and Problem Pregnancies

By: Mark B. Landon,Henry L. Galan,Eric R. M. Jauniaux,Deborah A. Driscoll,Vincenzo Berghella,William A. Grobman,Sarah J. Kilpatrick,Alison G. Cahill

Highly readable, well-illustrated, and easy to understand, Gabbe's Obstetrics: Normal and Problem Pregnancies is an ideal day-to-day reference or study tool for residents and clinicians. This 8th Edition of this bestselling text offers fast access to evidence-based, comprehensive information, now fully revised with substantial content updates, new and improved illustrations, and a new, international editorial team that continues the tradition of excellence established by Dr. Steven Gabbe. - Puts the latest knowledge in this complex specialty at your fingertips, allowing you to quickly access the information you need to treat patients, participate knowledgably on rounds, and perform well on exams. - Contains at-a-glance features such as key points boxes, bolded text, chapter summaries and conclusions, key abbreviations boxes, and quick-reference tables, management and treatment algorithms, and bulleted lists throughout. - Features detailed illustrations from cover to cover—many new and improved—including more than 100 ultrasound images that provide an important resource for normal and abnormal fetal anatomy. - Covers key topics such as prevention of maternal mortality, diabetes in pregnancy, obesity in pregnancy, vaginal birth after cesarean section, and antepartum fetal evaluation. - Provides access to 11 videos that enhance learning in areas such as cesarean delivery and operative vaginal delivery. - Enhanced eBook version included with purchase. Your enhanced eBook allows you to access all of the text, figures, and references from the book on a variety of devices

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Page Count

1548

Publisher

Elsevier Health Sciences

Published Date

ISBN 10

0323613403

ISBN 13

9780323613408

Challenging Cases in Palliative Care

By: Felicity Dewhurst,Amy Hawkins,Mary Clinical Lead for National Audit of Care at the End of Life Miller,Polly Edmonds,Suzie Gillon,Mary Miller,Sarah Yardley

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Challenging Cases in Palliative Care

By: Felicity Dewhurst,Amy Hawkins,Mary Clinical Lead for National Audit of Care at the End of Life Miller,Polly Edmonds,Suzie Gillon,Mary Miller,Sarah Yardley

Challenging Cases in Palliative Care is unique, as it uses examples of real-world cases from palliative care practices. It also includes expert commentary to support modern clinicians in managing the 'messiness' of clinical care, as well as the increasingly complex needs of patients today.

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Page Count

369

Publisher

Oxford University Press

Published Date

ISBN 10

0192864742

ISBN 13

9780192864741

Feline Behavioral Health and Welfare

By: Ilona Rodan,Sarah Heath

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Feline Behavioral Health and Welfare

By: Ilona Rodan,Sarah Heath

Learn to manage the physical and psychological well-being of your feline patients with Feline Behavioral Medicine: Prevention and Treatment. From house soiling problems to aggression, this all-new reference offers detailed guidance on assessing, treating, and preventing the full spectrum of feline behavioral problems. Material is organized by both topic and life stage for quick access to the information you need. Plus its incorporation of patient education materials, instructive images, and the latest AAFP guidelines, makes it an invaluable addition to any vet clinician?s library. "This book ... will undoubtedly become THE reference in that very specific field." Reviewed by: Fabienne Dethioux on behalf of Royal Canin: Vets Today, January 2016 UNIQUE! Focus on the prevention of behavior problems is found throughout the majority of the book to show clinicians how to incorporate behavioral considerations into general practice. Comprehensive, holistic care fusing the physical and psychological well-being of feline patients serves as a foundation for all content. International team of expert contributors provides in-depth, authoritative guidance using the most up-to-date information available. Updated information on preventive advice and treatment recommendations follows the guidelines set forth by the AAFP. Client handouts and behavior questionnaires in the book help vets clearly communicate with clients about their cat’s behavior.

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