Sarah Bolitho's Books

Stress

Exercise Plans to Improve Your Life

By: Debbie Lawrence,Sarah Bolitho

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Stress

Exercise Plans to Improve Your Life

By: Debbie Lawrence,Sarah Bolitho

Simple exercise plans to help manage stress.

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Page Count

128

Publisher

A&C Black

Published Date

ISBN 10

1408131803

ISBN 13

9781408131800

The Complete Guide to Behavioural Change for Sport and Fitness Professionals

By: Sarah Bolitho,Debbie Lawrence,Elaine McNish

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The Complete Guide to Behavioural Change for Sport and Fitness Professionals

By: Sarah Bolitho,Debbie Lawrence,Elaine McNish

Written by fitness and sport professionals, for fitness and sport professionals, this is a key text for anybody working with clients who knows that the biggest roadblock to success is the client's ability to make a change in their day to day life. Many fitness professionals and sports coaches working with clients find difficulties in ensuring their clients stay motivated. Any professional prescribing a fitness programme to a client knows that the biggest roadblock to success is the client's ability to make a change in their day-to-day life. You can tell clients what they need to know, but you can't make lifestyle changes for them. You can however show understanding, put changes in perspective, offer motivation and lay out the smaller steps that build towards a greater goal. The Complete Guide to Behavioural Change for Sport and Fitness Professionals covers both theoretical issues related to behaviour change and motivation and practical application in the fitness or sport setting, outlining all the different models of behaviour change and discussing clear motivation strategies. It is especially relevant for fitness professionals prescribing exercise to clients with health issues, or referred clients who need support to become more active. But it is equally suited to helping recreational and amateur athletes who want to change their lifestyle or mental attitude in order to improve their performance. Written in clear, accessible language for the non-scientist, this a reference guide for: - Fitness instructors and personal trainers - Sports coaches and sports psychologists - Professionals from the health and fitness industry working at Levels 3 and 4 of the qualifications framework - Undergraduates and postgraduates in sports studies and health and fitness - Those working to promote activity in community settings - Anyone wishing to increase personal knowledge of behaviour change and motivation.

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Page Count

178

Publisher

Bloomsbury Publishing

Published Date

ISBN 10

1472902351

ISBN 13

9781472902351

Tort Law: Cases and Materials

By: Jodi Gardner,Sarah Green

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Tort Law: Cases and Materials

By: Jodi Gardner,Sarah Green

Tort Law: Cases and Materials offers a fresh approach to the study of tort law. It is the essential companion to Green and Gardner's Tort Law textbook. Comprehensively covering the tort law curriculum, the inclusion of extracts from key cases, statutes, newspaper reports and articles demonstrates the law in action. The clear and insightful commentary accompanying each extract explains the significance of each and provides students with an enhanced understanding of the material, ensuring they can respond with depth and analysis in their essay questions. In addition to the standard and oft-cited materials, the expert authors have selected alternative voices, including feminist approaches, socio-legal perspectives and comparative material from multiple international jurisdictions. This provides students with a thorough and wide-ranging examination of tort law. Accompanying online resources for this title can be found at bloomsbury.pub/tort-law-2e. These resources are designed to support teaching and learning when using this book and are available at no extra cost.

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Page Count

606

Publisher

Bloomsbury Publishing

Published Date

ISBN 10

1509971904

ISBN 13

9781509971909

Tort Law

By: Sarah Green,Jodi Gardner

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Tort Law

By: Sarah Green,Jodi Gardner

The 2nd edition of Green and Gardner's Tort Law textbook provides students with a clear overview of tort law with focus and precision. It includes clear explanations of core legal principles and recent legal developments with lively discussions of key academic perspectives. Extended problem questions, flowcharts and relatable examples help students to understand how law works in a practical context and prepares them for success in assignments and exams. Engaging pedagogical features, such as 'Viewpoint' and 'Making Connections', encourage students to develop their own critical thinking practice and appreciate how tort law interacts with other areas of the core law curriculum. Practical and student-friendly with engaging visual features, Tort Law is an essential companion for all undergraduate tort law modules, for students of all abilities. Accompanying online resources for this title can be found at bloomsbury.pub/tort-law-2e. These resources are designed to support teaching and learning when using this textbook and are available at no extra cost.

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Page Count

811

Publisher

Bloomsbury Publishing

Published Date

ISBN 10

1509971866

ISBN 13

9781509971862

Secret Voices

A Year of Women's Diaries

By: Sarah Gristwood

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Secret Voices

A Year of Women's Diaries

By: Sarah Gristwood

United across centuries, these women's voices open doors to lost worlds and make them seem familiar. A modern classic.' – Alison Weir, author and historian. A captivating collection of daily extracts from women's diaries, looking back over four centuries to discover how women's experience – of men and children, sex and shopping, work and the natural world – has changed down the years. And, of course, how it hasn't. Organised around the calendar year, in this engaging anthology you'll find Lady Anne Clifford in the seventeenth century and Loran Hurnscot in the twentieth both stoically recording the demands of an unreasonable husband; Joan Wyndham and Anne Frank, at much the same time, but in wildly different settings, describing their first experiences with sex; and Anne Lister (TV's Gentleman Jack) in eighteenth-century Yorkshire exploring her love affairs with women alongside Alice Walker in twentieth-century California. With several selections for each day, from the 1st January to the 31st December, this book is a fascinating record of how women were thinking, feeling and reacting to historical events. From Virginia Woolf relishing her new haircut and Oprah Winfrey meditating on her career to Emilie Davis chronicling the death of Abraham Lincoln and teenage Ma Yan yearning for education in poverty-stricken China, Secret Voices contains a rich mix of well-known diarists and less familiar ones, and often the voices echoing down the centuries sound eerily familiar today.

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Page Count

607

Publisher

Batsford Books

Published Date

ISBN 10

1849949301

ISBN 13

9781849949309

CBT Supervision

By: Sarah Corrie,David A Lane

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CBT Supervision

By: Sarah Corrie,David A Lane

What is good CBT supervision? What makes an effective supervisor? How can qualified CBT therapists learn to become good CBT supervisors who work effectively with their supervisees? These are some of the questions addressed in this practical new book, examining what it takes to be a competent and confident CBT supervisor. Using the authors′ unique framework of learning – the PURE Supervision Flower – the book equips trainees with the skills and competencies needed to #strong /strong#repare for, undertake, refine and enhance supervision practice across a wide range of settings. Structured around the PURE Supervision Flower, the book is divided into four parts: #strong /strong#reparing for Supervision explores how to establish an effective and ethical base from which supervision can occur Undertaking Supervision focuses on the practical delivery of CBT Supervision Refining Supervision offers insights into managing the supervisory process and relationship Enhancing Supervision hones competencies by considering complex ethical challenges and CPD. Packed with activities, tips, case studies and reflective questions to help consolidate learning, this is essential reading for CBT practitioners training in and already providing supervision across a range of settings.

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Page Count

293

Publisher

SAGE

Published Date

ISBN 10

1473917999

ISBN 13

9781473917996

Letters of Frank Sargeson

By: Sarah Shieff

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Letters of Frank Sargeson

By: Sarah Shieff

A rich and riveting record of both literary and social value. Frank Sargeson is one of New Zealand's best-loved and most important writers. Besides the ground-breaking short stories, he wrote memoirs, novels, and plays. He encouraged at least three generations of younger writers and, for most of his adult life, the famous bach behind the hedge at 14 Esmonde Road was at the heart of New Zealand's artistic and literary world. Sargeson was also a prolific letter writer, and this selection of 500 of the most fascinating ranges over half a century, from 1927 to 1981. The letters are immensely readable, vividly capturing his life and times, his milieu and his personality. Frank loved gossip, could be bitchy and peevish, but also kind, affectionate, funny, ribald, astute. This collection, selected, edited and annotated by Sarah Shieff, is a document of extraordinary significance for all those interested in New Zealand's literary and social history.

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Page Count

544

Publisher

Penguin Random House New Zealand Limited

Published Date

ISBN 10

186979334X

ISBN 13

9781869793340

The Best Interests of the Child in Healthcare

By: Sarah Elliston

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The Best Interests of the Child in Healthcare

By: Sarah Elliston

Topical and compelling, this volume provides an excellent re-evaluation of the ‘best interests’ test in the healthcare arena; the ways in which it has developed, the inherent difficulties in its use and its interpretation in legal cases concerning the medical care of children. Comprehensively covering both the English and Scottish position within the context of the European Convention of human Rights and the UN Convention on the Rights of the Child, the author examines a wide range of healthcare situations, from the commonly occurring to the unusual, offering a detailed analysis of legislation, case law, cases and their implications. It includes discussions on: the extent to which a child’s body can be examined, operated on and affected by medicines, devices or procedures intended to bring about medical change the appropriate scope of parental choice and authority and at what stage of their development children should be allowed to make their own decisions the response to situations where the interests of children may be in conflict – the cases of conjoined twins or the donation of organs to siblings. This work is a key resource for postgraduates and researchers working and studying in the fields of law, healthcare and medicine.

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Page Count

565

Publisher

Routledge

Published Date

ISBN 10

1135427992

ISBN 13

9781135427993

The Approved Mental Health Professional Practice Handbook

By: Stone, Kevin,Vicary, Sarah

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The Approved Mental Health Professional Practice Handbook

By: Stone, Kevin,Vicary, Sarah

Approved Mental Health Professionals are specialist professionals authorised to make ethically complex and difficult decisions on the behalf of people with severe mental health difficulties. In this complex and challenging role, AMHPs must possess and deploy a range of skills, knowledge and values. This invaluable handbook considers these challenges and provides in-depth guidance on all key aspects of the role, including: • working with mental health law; • risks and challenges in a Mental Health Act assessment; • staying safe as an AMHP; • resilience as a trainee and practitioner. Packed with helpful features such as illustrations, chapter summaries, discussion questions and further reading lists, this clear and concise book will be invaluable to students on AMHP and Best Interests Assessor programmes, as well as for professionals in the field.

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Page Count

236

Publisher

Policy Press

Published Date

ISBN 10

1447351533

ISBN 13

9781447351535

A Narratological Approach to Lists in Detective Fiction

By: Sarah J. Link

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A Narratological Approach to Lists in Detective Fiction

By: Sarah J. Link

This open access book examines how the form of the list features as a tool for meaning-making in the genre of detective fiction from the nineteenth to the twenty-first century. The book analyzes how both readers and detectives rely on listing as an ordering and structuring tool, and highlights the crucial role that lists assume in the reading process. It extends the boundaries of an emerging field dedicated to the study of lists in literature and caters to a newly revived interest in form and New Formalist approaches in narratological research. The central aim of this book is to show how detective fiction makes use of lists in order to frame various conceptions of knowledge. The frames created by these lists are crucial to decoding the texts, and they can be used to demonstrate how readers can be engaged in the act of detection or manipulated into accepting certain propositions in the text.

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Page Count

215

Publisher

Springer Nature

Published Date

ISBN 10

303133227X

ISBN 13

9783031332272

Towards an Understanding of Language Learner Self-Concept

By: Sarah Mercer

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Towards an Understanding of Language Learner Self-Concept

By: Sarah Mercer

This book contributes to our growing understanding of the nature and development of language learner self-concept. It assesses the relevant literature in the disciplines of psychology and applied linguistics and describes in-depth, qualitative research examining the self-concepts of tertiary-level EFL learners. Although researchers in applied linguistics and SLA have recognized the importance of self-constructs, there remains little empirical work in the context of foreign language learning that focuses exclusively and at length on this central psychological construct. The content of this monograph draws on interdisciplinary sources, with input from psychology and applied linguistics. It will appeal to students and researchers interested in language-learner psychology as well as self-related constructs in general. The text provides insights into how learners view themselves, and how these self-beliefs can develop and affect the progress of an individual’s language learning.

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Page Count

219

Publisher

Springer Science & Business Media

Published Date

ISBN 10

9048195691

ISBN 13

9789048195695

Sex, Social Purity, and Sarah Grand: Selected letters

By: Sarah Grand

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Sex, Social Purity, and Sarah Grand: Selected letters

By: Sarah Grand

Sarah Grand was one of the most prominent New Women of the 1890s and a notable social purity feminist and suffragist. This collection offers important insights into the full range of her journalistic output and lesser-known fictional writings. It also makes available biographical and autobiographical material, and previously unpublished manuscript sources. The first volume reproduces Grand's articles and the contemporary critical reception of her work. The letters in volume two, written mostly in the 1920s and 1930s, shed light on Grand's genesis as a writer and her interaction with 1890s artistic and feminist circles. The third and fourth volumes contain a selection of short stories from three collections published at and after the turn of the century. These comment on some of the explosive issues of that time: feminism, decadence, eugenics, class, race and war. They also reflect Grand's exploration of the interplay between gender and genre.

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Page Count

296

Publisher

Taylor & Francis

ISBN 10

0415214122

ISBN 13

9780415214124

The Complete Guide to Fitness Facility Management

By: Sarah Bolitho,Paul Conway

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The Complete Guide to Fitness Facility Management

By: Sarah Bolitho,Paul Conway

The Complete Guide to Fitness Facility Management is the must-read guide for any fitness professional who aspires to become a manager. Managing a fitness facility is different to all other forms of management, and requires a range of skills, knowledge and expertise. This book reflects the different needs of this particular market – from legal obligations, staff management best practice, budgeting, marketing and sales, to customer service, health and safety, personnel management and much more. Gym chains and leisure centres are more popular than ever, but it is a cut-throat business of targets and high turnover - learn how to make your business a success, stand out from your peers, and make your mark on the industry. This is the first UK-focused book to outline the skills and knowledge needed to be a successful gym manager - a core manual for any fitness professional with career ambitions and a necessary purchase for managers looking to improve their skills or upskill their staff. This is the essential handbook for fitness professionals promoted to gym management.

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Page Count

209

Publisher

Bloomsbury Publishing

Published Date

ISBN 10

147290057X

ISBN 13

9781472900579

The Complete Guide to Aqua Exercise for Pregnancy and Postnatal Health

By: Sarah Bolitho,Vicky Hatch

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The Complete Guide to Aqua Exercise for Pregnancy and Postnatal Health

By: Sarah Bolitho,Vicky Hatch

This is the essential guide for any fitness professional working with pregnant clients. Exercise in water classes are extremely popular with pregnant women, but there are obvious health and safety considerations. The authors take you through the underpinning knowledge, and outline the many benefits of water based exercise for pregnant clients. Includes: - how to motivate and support clients - practical skills to teach a successful and useful pool session - putting together an effective session - the safety considerations when working with pregnant women in a pool environment - learn about screening, contraindications and pool safety - working safely with clients with additional health concerns such as obesity/overweight or diabetes

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Page Count

178

Publisher

Bloomsbury Publishing

Published Date

ISBN 10

1408192764

ISBN 13

9781408192764

The Complete Guide to Physical Activity and Mental Health

By: Debbie Lawrence,Sarah Bolitho

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The Complete Guide to Physical Activity and Mental Health

By: Debbie Lawrence,Sarah Bolitho

The Complete Guide to Physical Activity and Mental Health is a practical guide for fitness instructors working with clients with mental health issues. The book looks at the signs and symptoms, treatment plans and how to approach developing an exercise programme for a range of mental health conditions. From depression, stress, anxiety and eating disorders this book offers background information on the prevalence and various available treatment of each condition discussed. Clearly illustrated throughout with a section examining the specific symptoms and causes of a range of mental health conditions, it will provide fitness professionals all they need when planning an exercise programme to suit their clients. Written in an accessible style by a well-established consultant in the fitness industry, it will appeal to exercise instructors, and fitness professionals working towards the New Level 4 qualification. Including real-life case studies, advice on communication and development strategies when working with clients, this book puts theory into practice.

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Page Count

209

Publisher

Bloomsbury Publishing

Published Date

ISBN 10

140819645X

ISBN 13

9781408196458

The Complete Guide to Behavioural Change for Sport and Fitness Professionals

By: Sarah Bolitho,Debbie Lawrence,Elaine McNish

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The Complete Guide to Behavioural Change for Sport and Fitness Professionals

By: Sarah Bolitho,Debbie Lawrence,Elaine McNish

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Page Count

178

Publisher

Bloomsbury Publishing

Published Date

ISBN 10

1472902351

ISBN 13

9781472902351

The Complete Guide to Physical Activity and Mental Health

By: Debbie Lawrence,Sarah Bolitho

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The Complete Guide to Physical Activity and Mental Health

By: Debbie Lawrence,Sarah Bolitho

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Page Count

308

Publisher

Bloomsbury Publishing

Published Date

ISBN 10

1408196468

ISBN 13

9781408196465

The Complete Guide to Pregnancy and Fitness

By: Morc Coulson,Sarah Bolitho

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The Complete Guide to Pregnancy and Fitness

By: Morc Coulson,Sarah Bolitho

The Complete Guide to Pregnancy and Fitness is an invaluable reference manual for anyone involved in prescribing exercise programmes for pregnant women. Packed with practical tips on designing activity programmes, as well as how to apply the correct techniques to over 40 exercises, aided by full colour photos. This is an up-to-date practical guide to the underpinning theory and includes comprehensive recommended reading for each chapter. Learn about the physiological changes during pregnancy and how this affects exercise programmes, including contra-indications to be considered when working with pregnant clients. Also covered are the required legal and insurance elements.

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