From Sandy “Pepa” Denton—rap legend and outspoken star of VH1’s smash-hit reality show—comes the juicy tell-all in which she talks about sex, music, life, love, fame, and so much more. The spiciest ingredient in the legendary rap group Salt-N-Pepa, fans know Sandy Denton as Pep, or Pepa, the fun-loving half of Salt-N-Pepa. But behind the laughs and the smiles is a whole lot of pain, and for the first time in Let’s talk About Pep, she candidly talks about her troubled childhood, surviving abuse, her first encounters with Cheryl “Salt” James, instant success, her failed marriages and escape from domestic abuse, and her triumphant comeback on reality shows like The Surreal Life and The Salt-N-Pepa Show. Filled with surprising insights, outrageous anecdotes, and celebrity cameos—including Queen Latifah, Martin Lawrence, Janice Dickinson, Missy Elliott, L.L. Cool J, Ron Jeremy, Lisa “Left Eye” Lopez, and many others—Let’s Talk About Pep offers a fascinating glimpse behind the fame, family, failures, and success...and into the faithful heart of a woman who will always treasure the good friends she found along the way. Every bit as captivating and provocative as her Grammy Award-winning music, this story reveals the real Pepa—upfront, uncensored, unstoppable—a true pioneer, survivor, and inspiration to women everywhere.
Where had the time gone? For the past 25 years, Sarah Adam had divided her time between working long hours at the Everett Post Office in a rural area of Pennsylvania and raising her daughter alone. With her impending retirement and her daughter grown and heading out on her own, Sarah begins to wonder about what her own future may hold in store and whether or not she would be spending it alone. On one hand, Jack Bryant's life had been filled with heartache and turmoil. On the other hand, he had worked his way up the ladder in his Postal career in Vermont and was now offered a one-year term as the new Post Office Operations Manager in Pennsylvania. He was personally responsible for overseeing the day-to-day operations of every office in the county - a position that lands him in constant conflict with the tyrant of a Postmaster from the Everett office. Jack and Sarah meet at a local hardware store and begin a relationship that neither wants to admit makes them anything more than friends. When Jack finds out that not only do they both work for the Postal Service, but that he is actually in Sarah's chain of command, he begins a web of deceit that threatens their budding relationship. With all the problems at the Everett Post Office, how long will Jack be able to hide his true identity, and what will happen when Sarah finds out who he really is?
When four people turn up dead at the bottom of a Florida sinkhole, New York DEA Agent Fred Boff has no idea it will launch him into a tangled web of illicit operations spanning from Florida to Texas. The victims had stumbled onto a clandestine marijuana delivery, and with the help of Panama City jailbird Ronnie Ray, Boff connects the dots in a complex trail of smugglers, planes, boats, and drug dealers to wealthy businessman Rex Cauble, a man beloved by law enforcement and a pillar of the community. Boff and his colorful team of agents become determined to stop the flow of drug money and marijuana from one of the biggest drug operations in U.S. history and to bring down Cauble's sprawling drug ring run by kingpins known as the "Cowboy Mafia". But as evidence piles up, questions emerge. Is the folksy millionaire truly the criminal mastermind he seems? In the end, it's up to Boff and his team to determine if they're implicating an innocent, prominent businessman or skillfully unveiling the secret leader of the largest drug trafficking operation in 1970s America. This true crime thriller offers readers an exclusive glimpse inside the world of elite drug runners and the gritty work of dedicated DEA agents. With captivating real-life characters, high-stakes action, and shocking twists, it's an adrenaline-fueled roller coaster exposing the dark underbelly hiding beneath wealth and power.
And so we wait on heaven to come to earth.Laura knew God had a plan for her life; what she didn't know was that the plan would involve a six year journey with brain cancer that would ultimately take her to a young, untimely death. Left behind is a 'cloud of witnesses, ' best friends, new friends, strangers, and especially family. Sandy, her mother, offers the grace and strength God provided as Laura slowly said good-byes to her husband, John, and their two beautiful boys, Cooper and Colin. What could easily become a story of despair through this close-knit family's 'immobilized grief' takes on a heavenly light of great hope and encouragement to those hurting, and those facing a journey beyond their wildest fears. As Laura embraces her heavenly father, her family embraces a new hope while Remembering Laura
Thoroughly revised and updated, the fourth edition of this classic text is still the most comprehensive and readable text available. Covering all aspects of the electoral process from historical roots to election year 2004, the authors bring life to parties long declared dead and first-hand experience running for office to the sometimes grueling campaign trail. Visit our website for sample chapters!
This book covers all elements of parties and the electoral process, including local, state, and national party organizations; American party history and party systems; state and local nominations; state and local elections; presidential nominations; and presidential elections. Separate chapters are devoted to the important subjects of the media in the electoral process and campaign finance. The role of political parties in representative democracy_and their contributions to it_are examined critically. This post-election update includes complete data from 2008 and an updated chapter on campaign finance.
From Sandy “Pepa” Denton—rap legend and outspoken star of VH1’s smash-hit reality show—comes the juicy tell-all in which she talks about sex, music, life, love, fame, and so much more. The spiciest ingredient in the legendary rap group Salt-N-Pepa, fans know Sandy Denton as Pep, or Pepa, the fun-loving half of Salt-N-Pepa. But behind the laughs and the smiles is a whole lot of pain, and for the first time in Let’s talk About Pep, she candidly talks about her troubled childhood, surviving abuse, her first encounters with Cheryl “Salt” James, instant success, her failed marriages and escape from domestic abuse, and her triumphant comeback on reality shows like The Surreal Life and The Salt-N-Pepa Show. Filled with surprising insights, outrageous anecdotes, and celebrity cameos—including Queen Latifah, Martin Lawrence, Janice Dickinson, Missy Elliott, L.L. Cool J, Ron Jeremy, Lisa “Left Eye” Lopez, and many others—Let’s Talk About Pep offers a fascinating glimpse behind the fame, family, failures, and success...and into the faithful heart of a woman who will always treasure the good friends she found along the way. Every bit as captivating and provocative as her Grammy Award-winning music, this story reveals the real Pepa—upfront, uncensored, unstoppable—a true pioneer, survivor, and inspiration to women everywhere.
The 2000km Via Francigena from Canterbury to Rome is one of the world's great pilgrim routes, with a history spanning well over a millennium. This guide describes the first section, from Canterbury to Lausanne on the shores of Lake Geneva, a journey of 1090km passing through England, France and Switzerland. The route is suitable for walkers of all levels of ability, and the section from Canterbury to Besançon is also suitable for cyclists (mountain or hybrid/gravel bike). There are various options for accommodation, ranging from hotels and B&Bs to camping (although it is not essential to carry a tent), and the French section offers a unique opportunity to lodge with host families in welcoming chambres d'hôtes. The guide has all the information you need to plan and prepare for a journey on the Via Francigena. You'll find a wealth of detail about facilities on route and accommodation, as well as tips on training, kit, travel and pilgrim credentials. The route is presented in 52 stages of 11 to 39.5km, although the clear presentation of facilities and intermediary distances makes it easy to customise your own itinerary. There are also notes on interesting features passed and local points of interest. Beginning in historic Canterbury, England, with a gentle walk to the White Cliffs of Dover, the Via Francigena crosses the English Channel before turning inland to the rolling French countryside, site of WWI battlefields and charming French villages and towns. After visiting two of France's most beautiful medieval cathedrals, it passes through forests to the hilltop fortress of Langres. Besançon offers al-fresco dining in the city's historic plazas before the route continues, following the Loue River to its mountainous source. The unforgettable Gorge de l'Orbe of the Jura Mountains in Switzerland leads to the section's finish-point on the shores of Lake Geneva in beautiful, cosmopolitan Lausanne. Celebrating the diversity of the countries through which it passes and offering an unparalleled opportunity to immerse yourself in Europe's beautiful landscapes and experience their culture, this is truly an international journey that will linger long in memory.
Celebrate the sophisticated blend of agriculture and style that defines California wine country. With well-told stories and stunning photography, author Heather Hebert features the architecture of 25 California wineries in her alluring new book, The New Architecture of Wine. As wine tourism has increased, California vintners have embraced the call to create splendid spaces where visitors can taste their unique varieties and enjoy conversation about wine. In place of imitating old-world European estates, grand architectural statements or quirky forays into bohemianism, the new architecture of wine has evolved into a celebration of California’s topography, agricultural heritage, historic architectural vernacular, and forward-thinking passion for sustainability and design. The 25 wineries featured in The New Architecture of Wine, all built within the last ten years, include buildings designed by top architects Juan Carlos Fernandez and Howard Backen, among others. Together, these wineries form an authentic expression of the winemakers’ passion for the land and its heritage—an homage to California. Heather Hebert, formerly the director of marketing for a San Francisco-based architecture firm with an international practice, spent 25+ years guiding the firm's marketing, brand identity, and positioning on a global scale. She works directly with clients to develop their brand strategy and design stories for their hotel, resort, winery, multi-family residential and urban mixed-use projects. Heather lives in Marin County, California, with her husband and four children. The New Architecture of Wine is her first book.
Based on his dissertation research, The Retention of First-Year Black Male Students at Predominately White Private and Public Universities and Colleges provides evidence that the retention of first-year Black male students at predominately White private or public universities and colleges can be achieved. Using the experiences of six participants at a predominately White private university in the Washington, D.C. area, the book encourages Black male high school graduates who want to attend predominately White private or public universities or colleges to use those participants’ experiences—specifically the key factors that contributed to their academic success—in obtaining their college degrees. Educated Black men tend to improve their communities, provide financially for their families, enjoy higher self-esteem, and become valuable assets to their employers, perhaps even becoming business owners. Today, African-American enrollment in higher education is at an all-time high, but there is still a 20-point gap in graduation as compared to Whites at 63%. This gap has enormous economic and societal implications. “Without education, there is no hope for our people, and without hope, our future is lost.” —Journal of Blacks in Higher Education, 2009 This treatise not only offers inspiration and practical advice for Black men seeking higher education; it provides valuable suggestions for high school counselors, college administrators, and faculty who support this worthy goal.
Showcasing 17 stunning residences in California wine country designed by top architects and designers. Through compelling narrative and stunning photography, authors Heather Hebert and Chase Ewald feature the architecture, style, and design of 17 homes—plus 4 unique auxiliary structures—in California’s picturesque wine country. At Home in the Wine Country showcases the work of many of California’s top architects and designers, with styles ranging from modern farmhouse to refined rustic to updated agrarian to unapologetically modern. This virtual tour documents a native, terroir-derived style that has evolved dramatically since the days when the region looked to European chateaux for inspiration. These ranges of styles—as well the varied approaches to managing environmental factors—is broad and captivating and pays homage to wine-country living in an atmosphere of understated, family-focused hospitality. The California wine country is a region without distinct edges. In recent decades, this region has come to be defined by its lifestyle just as much as its wines. It has developed its own ethos, one whose contemporary expression is creative, sustainably minded, art-filled, and bathed in light. It has a youthful attitude and a decided sense of fun. Central to this distinct way of life is the indoor-outdoor experience; today’s homes seamlessly integrate the region’s sublime scenery and climate with its cuisine and lifestyle. At Home in the Wine Country pays homage to a region that is ever innovating, adapting, and evolving and showcases the best of design and lifestyle in California's iconic landscapes.
Join one woman's journey from her humble beginnings to the fulfilling life she always dreamed of as an adoptive mother and veterinarian. Her honest impressions as told through letters, journals, diaries and memoirs will be sure to leave you laughing, crying, empathizing and time traveling. This remarkable tale of desire, spirit, perseverance and culture has some inspiration in it for everyone. It is dedicated to anyone who has a dream, and to all of those who contributed to hers, knowingly or otherwise.
Each year, many students with affordable college options and the academic skills needed to succeed do not enroll at all, enroll at institutions where they are not well-positioned for success, or drop out of college before earning a credential. Efforts to address these challenges have included changes in financial aid policy, increased availability of information, and enhanced academic support. This volume argues that the efficacy of these strategies can be improved by taking account of contemporary research on how students make choices. In Decision Making for Student Success, scholars from the fields of behavioral economics, education, and public policy explore contemporary research on decision-making and highlight behavioral insights that can improve postsecondary access and success. This exciting volume will provide scholars, researchers, and higher education administrators with valuable perspectives and low-cost strategies that they can employ to improve outcomes for underserved populations.
The beauty and drama of a world beneath the surface of the waves This book brings alive the richly diverse world of an underwater paradise: the Mesoamerican Barrier Reef. Stretching 625 miles through the Caribbean Sea along the coasts of Mexico, Belize, Guatemala, and Honduras, this reef is the second largest coral structure on the planet. Imperiled Reef searches out the breathtaking intricacies of this endangered ecological treasure. Research shows that the future of the reef is at risk, Sheehy explains. Looking closely at threats ranging from global warming to overfishing to irresponsible development, Sheehy draws attention to the inspiring efforts of nongovernmental agencies, scientists, and local communities who are working together to address these challenges. She includes practical actions individuals can take to protect this reef—as well as marine ecosystems everywhere. Celebrating a vast, submerged landscape that has too often been undervalued, Imperiled Reef is both a strong case for protecting an international marvel and a powerful message of hope for the world’s oceans.
Parties and Elections in America: The Electoral Process covers all elements of parties and the electoral process, including local, state, and national party organizations; American party history and party systems; state and local nominations; state and local elections; presidential nominations; and presidential elections. Separate chapters are devoted to the important subjects of the media in the electoral process and campaign finance. The role of political parties in representative democracy—and their contributions to it—are examined critically. The sixth edition incorporates the results of the 2010 midterm elections.
Community organizers build solidarity and collective power in fractured communities. They help ordinary people turn their private pain into public action, releasing hidden capacities for leadership and strategy. In Collective Action for Social Change , Aaron Schutz and Marie G. Sandy draw on their extensive experience participating in community organizing activities and teaching courses on the subject to empower novices to think like an organizers.
IT WAS A HIGH-RISK VENTURE… Accountant Samantha Collins is ready to break free from her low-risk existence. She may have a head for figures, but nobody's been checking hers out lately. Now that's about to change.… The new Sam is going to take chances, try her luck and see what life throws her. So when she meets rugged Ryder Wells, she decides to jump in with both feet. Into his bed, that is… …THAT YIELDED INCREDIBLY HOT RETURNS! Ryder Wells is hell-bent on saving his ranch from financial ruin, even if it means cutting a deal with the devil. Still, he's amazed when wickedly sexy Samantha shows up on his doorstep with an offer he can't refuse. She'll give him her financial know-how in return for one delicious week in his bed. And though the situation doesn't totally add up, Sam is one hot number Ryder can't resist.…
When Del Rickman leaves the FBI, he can think of no better place to start his new life than Crystal Creek, Texas. Years ago he worked a kidnapping case there, and he never forgot the town or the people. But he’s surprised to discover that his new career and his attraction to one of the locals—a woman he met on that first trip a lifetime ago—has put him in opposition to his new neighbors!
People love weird facts. And judging from the success of the original Pocket Idiot’s Guide® to Not So Useless Facts, readers love the collection of wacky and interesting facts and factoids. Now, back by popular demand, is The Pocket Idiot’s Guide® to More Not So Useless Facts, with completely new entertaining and insightful facts. Gathered by an expert team of fact finders and pop culture specialists, this collection includes only facts that are interesting and could be useful to students, collectors, tourists, and enthusiasts alike.
The first biography in a decade of Afghan resistance leader Ahmad Shah Massoud. When the Soviets invaded Afghanistan in 1979, the forces of resistance were disparate. Many groups were caught up in fighting each other and competing for Western arms. The exception were those commanded by Ahmad Shah Massoud, the military strategist and political operator who solidified the resistance and undermined the Russian occupation, leading resistance members to a series of defensive victories. Sandy Gall followed Massoud during Soviet incursions and reported on the war in Afghanistan, and he draws on this first-hand experience in his biography of this charismatic guerrilla commander. Afghan Napoleon includes excerpts from the surviving volumes of Massoud’s prolific diaries—many translated into English for the first time—which detail crucial moments in his personal life and during his time in the resistance. Born into a liberalizing Afghanistan in the 1960s, Massoud ardently opposed communism, and he rose to prominence by coordinating the defense of the Panjsher Valley against Soviet offensives. Despite being under-equipped and outnumbered, he orchestrated a series of victories over the Russians. Massoud’s assassination in 2001, just two days before the attack on the Twin Towers, is believed to have been ordered by Osama bin Laden. Despite the ultimate frustration of Massoud’s attempts to build political consensus, he is recognized today as a national hero.
ROGUES Champion Remi Balfour had always longed for a knight in shining armor. Unfortunately, living in present-day Texas, she'd have a better shot at finding a cowboy! But then gorgeous Dominic Longmont came charging out of the shadows during a performance at her medieval dinner theater, and Remi fell hard. Sexy, honorable Dominic was the man she'd fantasized about all her life. But Dominic cannot deny his destiny, even for Remi. He has to return to his own time—to save the life of a king…. ROGUES Dangerous to love, impossible to resist!
William Grenfell, Lord Desborough, was, for many, the epitome of the perfect English gentleman: an exceptional sportsman, a dedicated public servant and a devoted husband and father. Grenfell’s astounding sporting achievements, from climbing mountains to swimming the basin of the Niagara Falls twice, from rowing the English Channel and winning the Amateur Punting Championship for three years consecutively, to representing Great Britain in fencing, produced his deep-rooted belief in the importance of sport. It wasn’t surprising therefore that he became the driving force behind the 1908 London Olympic Games, an enormous success despite being staged with only two years’ notice. A surprisingly modern public figure, Grenfell was elected as an MP before going on to hold a prodigious array of local, national and international roles: mayor of Maidenhead, leading the London Chamber of Commerce, promoting aviation, establishing modern policing, and serving as chairman of the Thames Conservancy. Although Grenfell’s public life was successful, his family was struck by tragedy, aged six he lost his father and he and his wife Ettie suffered the loss of two sons in the First World War and their third in a motor accident. Despite this, their home, Taplow Court, was a place for entertaining and had been a focal point for the Souls, including notable politicians such as A. J. Balfour and the young Winston Churchill, as well as writers like H. G. Wells and Henry James. In Titan of the Thames, Nairne and Williams disentangle the myths surrounding this fascinating man who spans the nineteenth and twentieth centuries and have pieced together a compelling biography of a figure whose story should have been told many years ago.
Connect is a four-level, four-skills American English course for young adolescents. Connect encourages students to connect to English through contemporary, high-interest topics and contexts, fun dialogs, and games. Each student's book includes grammar and vocabulary presentations and a multi-skills, graded syllabus"--Provided by publisher.
Get the science background you need to master massage therapy! Mosby's Essential Sciences for Therapeutic Massage, 7th Edition, provides full-color, easy-to-read coverage of anatomy and physiology, biomechanics, kinesiology, and pathologic conditions for the entire body. Realistic examples apply A&P content directly to the practice of massage therapy, and learning activities help you review key material and develop critical thinking skills. Written by noted massage therapy educators Sandy Fritz and Luke Allen Fritz, this guide provides a solid foundation in the sciences and positions you for success on licensing and certification exams. - Updated and streamlined MBLEx preparation questions at the end of each chapter, with additional questions available on the companion Evolve website, prepare you for licensure. - Updated pathologies reflect what you will see in the field as a practitioner. - Focus on essential content helps you study for and pass licensing and certification exams, including the Massage and Bodywork Licensing Examination (MBLEx) and Board Certification in Therapeutic Massage and Bodywork (BCTMB). - Comprehensive coverage of biomechanics includes gait assessment and muscle testing activities, along with critical thinking questions and end-of-chapter case studies. - Vibrant art program features more than 660 line drawings and photos showing muscle locations, attachments, and actions — required knowledge for passing certification exams and for practicing massage therapy. - Sections on pathologic conditions include suggestions for referral protocols, as well as indications and contraindications for therapeutic massage.
Illustrations by Scott Hampton, Bo Hampton, Rand Holmes and Sandy Plunkett Rob Maisch has lived an amazing life. He grew up in a small to medium-sized town, went to college, became a mall manager, has been married several times... And he's lived an amazing life. Because he remembers... All those little gems in life that we each encounter but most of us forget, here Rob confesses them all, each story illustrated in full colour and b/w by some of the most dynamic artists on the popular and underground comics scene. 'Exceptionally well-observed tales' - Booklist
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